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KickAss Radio with Kristi Winger-Szudlo welcomes Laura London, National Level Figure Competitor, Fitness Model, Author and Trainer, to talk about how to live an amazing and healthy life from the inside out. Learn how she got into fitness, juggling family life and fitness/healthy living and her future plans. She will also give advice to women who want to get started in fitness and get the best shape of their lives and be the best they can be at any age.
In common with many women, hitting her 40’s was a time of inner reflection which led Laura to the realization that she was out of shape, her hormones were off the charts, she had fat in places it has never been before, and not the confident person she once was. It was time for CHANGE and Laura embraced it with passion!
Cleaning up her diet and eating organic foods and embarking on an exercise program were two steps that began her journey to physical and spiritual transformation. Reading and studying about fitness and nutrition lead her to study at the largest nutrition school in the country, Integrative Nutrition and also to become a Nationally Certified Personal Trainer by the NSCA.
Laura is an online fitness and nutrition coach who has helped hundreds of women reclaim their health and their fitness through healthy clean eating, weight training and chemical free living.
Visit her websites: www.LauraLondonFitness.com and www.FitandFabulousMomContest.net.
Check out her YouTube videos, like her Facebook page or follow her on Twitter.
Join Lonee Taylor and Dawn LeRoux as the ladies of Synergy Soul welcome fitness guru, nutritionist, mom, and goddess Laura London! The ladies will discuss being fit and fabulous at any age, tools to changing your fitness life for the better, updates on our lifestyle implementations, and so much more. Listen UP, Call IN, and Share The Network
Tune in to Playtime With Sandra Radio this evening, Sunday, December 28, 2014, for a year-end round-up of hot beats, sexy whisperings, and timeless trivia.
-> Independent Music
-> Call-In at 858-815-2333 (from 8:20pm-8:45pm Pacific Time)
Sandra LONDON of Live&Grind
Telephone Fitness Trainer meets The Green Fitness Goddess.
In this episode, iFitFamily presents Jolene Puffer and Laura London. Jolene will interview Laura about her inspirational fitness journey and her green lifestyle. They will also talk about JNL World Conference happens last weekend.
iFitFamily Radio is also available on iTunes! You can subscribe and download FREE podcasts there, just go to this link- http://bit.ly/ifitfamilyitunes
A SPECIAL Down and Dirty Sports with Laura Leigh and Steve Hamilton. We'll wrap up the season in NCAA Football so far, talk about Laura's coverage of the Heart of Dallas Boal, and what we expect in the next week including the First Ever College Football Playoffs!! So take a break from cleaning up after Christmas and join us for a fun show. Hey, we may even throw a little politics and end of 2014 hope for the New Year in. Plus, we'll be taking your calls (646) 716-7039 :)
This is another combination Trundlebed Tales and Travel Times episode. This time we are going to take a look at West Branch, Iowa. Why are the Laura Ingalls Wilder/Rose Wilder Lane Papers held at the Herbert Hoover Presidential Library and Museum in West Branch? What is a Presidential Library? How did the Hoover complex develop? Also, we'll look at what to do if you visit today, what you can see, where you can stay and where you can eat. I think you'll really love this episode from either the history or the travel angle.
THE NDUSTRY PRESENTS THE BRILLIANT, SMOOTH, JAZZ GUITARIST, CLAY BENJAMIN!
Clay Benjamin began playing guitar at age 13 in a musical family, which brought him great support. He joined his first band, One Accord, at age 16, the youngest in a key group of experienced musicians. There he started doing live recording sessions while perfecting his onstage presence. Then in 1997, Benjamin became the touring lead guitarist for smooth jazz artist Paul Howards as well as the fusion jazz group Segue. He spent years opening up for legendary artists like Chuck Loeb, Four Play, The Rippingtons, James Brown, Kool and The Gang, Ray Charles, The Commodores and even The Yellow Jackets, the band from that fateful clear cassette tape.
Benjamin went on to play for the show band Diggin' before most recently having the opportunity to tour as the rhythm guitarist for Rev. Al Green. He has graced the stages of The Royal Albert Hall in London; The Hollywood Bowl in Hollywood, California; The Manchester Coliseum in Manchester, England; Red Rock Amphitheatre in Colorado; and the BB King Blues Club and Madison Square Garden in New York. His in-studio talent has been secured by gospel stars Uncle Reece and Tito T'Juan and featured on Troy Sneed's charted gospel hit “My Heart Says Yes” and Donald Hayes's album Reflections Vol. 2.
Benjamin is currently embarking on his first solo jazz instrumental project, wearing the hats of performer, writer and producer with equal grace and deftness. The project's first single “I Need You” was met with resounding approval when it debuted at the Jacksonville Jazz Festival early 2014. “I Need You”, as well as his 2011 album Intervention is available on iTunes, Amazon and most music web stores.
LISTEN TO THE LIVE INTERVIEW AND SONG SELECTIONS VIA PHONE AT 718-766-4964 OR ONLINE. YOU ARE NOW IN THE NDUSTRY!
TILLY B.K.A "CLEVA THOUGHTS" IS A LYRICIST. BORN IN BRONX,NY. SHE LEARNED SOME HARD TIMES COMING UP IN PALMER PARK. SHE IS ABLE TO TELL VIVID STORIES OF HER LIFE AS A YOUNG ADULT. AFTER MOVING TO BALTIMORE SHE BEGAN CO HOSTING AN OPEN MIC IN BALTIMORE, MD AT TAYLOR MADE CAFE. SHE IS A STRONG ADVOCATE AND VOICE FOR THE FEMALE HIP HOP COMMUNITY SHOWING GENUINE SUPPORT. SHE IS CURRENTLY WORKING ON RELEASING A NEW BLOG CALLED "FEMALE MUSIC ARTIST ASSOCIATION" F.M.A.A. SHE HAS NETWORKED WITH MANY TALENTED ARTISTS FROM ALL OVER THE WORLD FROM LONDON TO CALIFORNIA TO AFRICA. SHE HAS PERFORMED IN VARIOUS LOCATIONS FROM BALTIMORE TO TEXAS. SHE HAS ALSO BEEN FEATURED IN VARIOUS WEBSITES, INTERVIEWS AND BLOGS INCLUDING G.W.M.S PLATFORM WHICH ARE ASSOCIATES OF WU TANG. SHE IS KNOWN FOR HER AMAZING LYRICAL ABILITY TO FLIP WORDS AND AGGRESSIVELY DELIVER EVERY TIME. SHE SPITS THE TRUTH OF HER OWN OPINIONS. USING EVERY DAY LIFE EXPERIENCES TO CREATE HER MASTERPIECE VERSES. SHE HAS OVER 12 MIX-TAPES ALL TITLED "TRUTH IN THE BOOTH VOLUMES" SHE IS CURRENTLY WORKING HARD ON HER MIX TAPE "EYE IN THE SCOPE" SOON TO BE RELEASED ON CHRISTMAS OF 2014. SHE IS DEFINITELY ONE OF THE GREATEST UNDERGROUND FEMALE LYRICISTS. CLEVA THOUGHTS SHOWS AN UNDENIABLE HUMBLENESS IN HER DEMEANOR. THE FOUNDER AND CREATOR OF BOX THE MIC ENTERTAINMENT. TEAMING UP WITH GHOST FAMILY AS THEY ARE COMING UP IN THE GAME SHE PLANS TO SHOW THE WORLD THAT FEMALE LYRICISTS ARE ON THE COME BACK... HER STYLE IS HIP HOP/LYRICAL/INSPIRATIONAL/SOUL BUT SHE CAN SPEAK ON ANY TOPIC AND MAKE THE HOTTEST 16'S AROUND. LOOK OUT FOR "CLEVA THOUGHTS" A.K.A "HIT CHICK".
Join Sue Graywolf and Smokie Whitewolf Steiner for the Womens’ Healing Hour Radio on Sunday, 12/28 at 1 PM MST, 3 PM EST, 8 PM London and 10 PM Israel time as speak about listening to - and hearing - the voice of your heart.
When we listen and are still enough to hear the voice that is within our hearts ... we can then find our greatest gifts. Our dreams, our desires, our joy, this is our personal heart vision. Our heart vision helps us as individuals to accomplish our life lessons and bring forth fulfillment of our Spirits mission.
We are all guided by those still quiet voices in our head. This voice is very subtle and exact. It is our choice to move in the direction our spirit is guiding us or not. We all have choices in life. Some of us moved in directions that didn’t quite turn out the way we had hoped but even those circumstances have brought us closer to our “Vision of the Heart”.
We welcome you all to join us and share your wisdom and experiences of following your hearts vision and where it took you on your journey. Smokie Whitewolf Steiner and myself will share our heart filled stories and where our hearts guided us as well. This journey together will allow us to open our hearts so we can continue to move in the direction our spirit is guiding us. A’ho
We invite listeners to come and participate in the discussion and sharing of knowledge. And we thank all our listeners for truly “being” the shows we air.
~ Join the conversation on facebook: https://www.facebook.com/groups/455896104456562/
~ Adopt a month of Ciracle Radio and support the ripples by donating $39 to www.sotem.org.
~ Ciracle Radio is a member of the Sanctuaries of the Earth Mother family
6 PM CST-Pagans Tonight en Español! Programa conducido por Sevginyn LaMadduk, Laura Gonzalez y Warlock Quiron. Con entrevistas, noticias, eventos y la participación de varios invitados especiales. Todos los Sábados 6pmMx/CR 7pmPE/PR/PN/CO, 8pm BO/RD 9pmCL/AR/UY .
TEMA: Cierre de Transmision del Programa
Twitter: @lamadduk @laumagiacerati @WarlockQuiron
My Guest Tonight On The Literary Corner is none other than TRANSGENDER Author Toni Newman of I RISE-THE TRANSFORMATION OF TONI NEWMAN A MEMOIR. This will be a very memorable show, Don’t Miss It. I Rise – The Transformation of Toni Newman, the first memoir written in America by a member of the African American transgender community. It is gut-wrenchingly honest, factually supported, and well written.
During this journey Ms. Newman tended to the fetish fantasies of Hollywood’s A-list, I Rise has been turned into Feature film: Heart of a Woman with a stellar cast. Co-Screenwriter/Producer TONI NEWMAN is a 1985 graduate of Wake Forest University with a degree in sociology. Toni Newman has been a trans-activist for a number of years.
I’m extremely excited about this interview and I look forward to delving into the life of Ms. Toni Newman, who by the way met and conversed with Ms. Maya Angelou, who was the inspiration for the title of her Memoir. Tune in on Saturday December 27, 2014 from 9-11 PM EST. Call in 347-884-8924 Press 1 to speak with the guest or the host or listen from your computer @http://tobtr.com/s/7217651
Episode #296: Exclusive! Voices of Global Freedom Radio Hosts Yoda and Backpack interview Bethany Blankley, a political analyst for Fox News Radio and various television news programs. She writes regular columns for The Washington Times (Axis Mundi) and Patheos (Hedgerow). Her columns are regularly published by other news outlets including Western Journalism, Townhall, The Christian Post, and others.
Bethany previously worked with four Senators, one Congressman, a former New York State governor, a former MP in London, and for several non-profits. She earned her MA in Theology from New College at The University of Edinburgh, Scotland, and her BA in Political Science from the University of Maryland. She is a past fellow of the Russell Kirk Center for Cultural Renewal and L’Abri Fellowship. http://bethanyblankley.com/about/
Call in: Speak your mind, ask questions, and make comments: (646) 652-4667
When: 4:00 PM (Pacific) on Saturday, December 27th, 2014.
The show will be available in archives on http://www.magnifiedview.com and http://www.globalfreedomradio.com