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KickAss Radio with Kristi Winger-Szudlo welcomes Laura London, National Level Figure Competitor, Fitness Model, Author and Trainer, to talk about how to live an amazing and healthy life from the inside out. Learn how she got into fitness, juggling family life and fitness/healthy living and her future plans. She will also give advice to women who want to get started in fitness and get the best shape of their lives and be the best they can be at any age.
In common with many women, hitting her 40’s was a time of inner reflection which led Laura to the realization that she was out of shape, her hormones were off the charts, she had fat in places it has never been before, and not the confident person she once was. It was time for CHANGE and Laura embraced it with passion!
Cleaning up her diet and eating organic foods and embarking on an exercise program were two steps that began her journey to physical and spiritual transformation. Reading and studying about fitness and nutrition lead her to study at the largest nutrition school in the country, Integrative Nutrition and also to become a Nationally Certified Personal Trainer by the NSCA.
Laura is an online fitness and nutrition coach who has helped hundreds of women reclaim their health and their fitness through healthy clean eating, weight training and chemical free living.
Visit her websites: www.LauraLondonFitness.com and www.FitandFabulousMomContest.net.
Check out her YouTube videos, like her Facebook page or follow her on Twitter.
Join Lonee Taylor and Dawn LeRoux as the ladies of Synergy Soul welcome fitness guru, nutritionist, mom, and goddess Laura London! The ladies will discuss being fit and fabulous at any age, tools to changing your fitness life for the better, updates on our lifestyle implementations, and so much more. Listen UP, Call IN, and Share The Network
Louisana's Creole culture and a famed New Orleans' neighborhood share the spotlight on today's show. Our Creole cultural exploration takes us just outside New Orleans to the Old Mississippe River Road where we'll share the story of a Creole family and a plantation named Laura--voted "Best history tour in the USA" by Lonely Planet Travel and a top travel attraction in Louisiana. Laura Plantation, named after Laura Locoul Gore, is an old sugarcane plantation over 200 years old. We experienced life on the plantation as a member of the Locoul family through the voice of one of Laura's decendents, Norman Marmillion. We will also visit Faubourg Treme with filmmaker Dawn Logsdon. Treme is considered the oldest black neighborhood in America and the birthplace of the civil rights movement in the South. Treme is a place where African-Americans lived free during slavery and became a place of social and economic diversity.
Join Laura Mirante, Dodi Mitchell, and host Rev Leah Fortner, as they connect with Spirit at 8pm Friday, February 27th and experience the energy of love, insight and guidance, through this dynamic form of communication.
Laura Mirante is a Spiritual Channel connecting with the higher self, the soul, the aspect of our being that is not in the physical. We gain insight from the soul's point of view, into our human experience .
The hopes, questions and concerns of each individual listening on these Friday nights, float on a stream of consciousness as energy, collectively becoming the topic of the messages channeled. Every month the message is different because every month different people join in to listen. Think of it as our collective requests continually being addressed by our collective Soul!
If you enjoy & benefit from listening to the Spiritual Wisdom that Laura channels please consider giving a Love Donation to help support these broadcasts. Thank you in advance! Make Donation
in Self Help
HeatherAsh Amara is a teacher, guide, and author of numerous books. As the founder of Toci – the Toltec Center for Creative Intent, she has facilitated hundreds of workshops in the Toltec tradition and she has taught extensively with don Miguel Ruiz, author of The Four Agreements. Raised in Southeast Asia, HeatherAsh has traveled the world from childhood and is continually inspired by the diversity and beauty of human expression and experience. She brings this openhearted, inclusive worldview to her writings and teachings, which are a rich blend of Toltec wisdom, European shamanism, Buddhism, and Native American ceremony.
HeatherAsh Amara joins us to discuss her latest book, Warrior Goddess Training: Become the Woman You Are Meant to Be.
Laura will be joining us fron Vallarta and Karen Olsen will be talking about her latest music
Lofty platitude, or achievable?
Let's explore the possibilities of self love!
Following your heart, your dreams, your thoughts.
Listening to your body, and what it is asking for.
Learning how to talk with your body.
What about listening to your spirit, your awareness?
Listen in, call in Monday, March 2
1PM Denver 3PM New York 8PM London 9PM Central Europe
Church Girl welcomes Special Guest Juanita Wynn who wrote for one of Motown’s legends, the incomparable ‘Diana Ross’, writing her title cut “Every day is a New Day”. She has also written for artists such as:
Grammy Nominee Gospel Artist Fred Hammond as a songwriter/arranger/background vocals on nine tracks, the soulful R&B songstress Angie Stone, the most popular, multi-platinum selling female R&B group Destiny’s Child, Verity gospel group Virtue, Ben Tankard, Jazz
musician Norman Brown, and Shirley Murdock, just to name a few. She also had the privilege of singing background on Tyresehit single, ‘Lately’. Her list of amazing talents is unremitting. --Juanita prides herself as a notable singer/songwriter professionalfor over 10 years and now it is time to reveal the quintessence of her soul. The self-titled track ‘My Story Continues’ is an up-tempo, high intense song that manifests her life’s struggles and triumphs, and offers inspiration to young single mothers andtroubled teens.
Hannah Dorman is a modern era British Country Singer from Surrey in the UK. Hannah Dorman has fresh ideas and great songs. She has been gigging since she was 15 and is now 21 years old. Her insights are fascinating and eye opening from across the Atlantic Ocean ("The Pond") ...Do not miss this great interview with this Hot New Country Rock Star ! Her inspiration and eclectic influences are not obvious but some give resonance to her music. While KT Tunstall as her main influence, Anastasia, Shania Twain, Pretty Reckless and Kelly Clarkson all have their place, she is a breath of fresh air that is much needed in Brit- Country Rock.
Interviewing the Best in the Entertainment Industry, including Grammy Award Winners, World Renowned Songwriters, Producers, Actors and More…The Celebefex Show™
We are pleased that Mr. John Wohlstetter, Nuclear Policy Expert and London Center Senior Fellow has agreed to return to our show to continue his analysis of an Electromagnetic Pulse (EMP) threat. John's interview will be followed by a discussion of the warfare state. You don't want to miss this program. Listen in and call in with your questions, or comments, now also toll-free 888-773-4460. Look forward to hearing from you.
Hello there! I would like to welcome you to call in to tonight's show and request your favorite Naked Girls Radio music! If you have another unsigned indie band that you would like to hear us play either tonight or in the future you are also welcome to give us a call as well. The guest call in number is (646) 378-1541.
Congratulations to the winners of February's Cash For Comments Contest on Naked Girls Radio!!
It's March now so that means a new contest has started and everybody has a fresh start and a chance to win!! Good luck!!
Laura Schwalm-Anthony is a modern-day Spiritualist who incorporates holistic and spiritual practices to balance and heal the body, mind, and spirit. Laura was named Laura the Voice of Truth by her clients, for her accuracy and authenticity. Laura is a psychic medium and certified Holistic Health coach, master healer, Conscious wellness Coach and Metaphysical speaker and educator in the art and alchemy of healing. She specializes soul readings and removing emotional imprints that cause energy blockages. She helps clients achieve optimum balance in all areas of their lives by bringing the body, mind, and spirit back into alignment.
Laura has worked with combating everything from depression, anxiety, lowering cholesterol and high blood pressure as well as boosting the immune system and minimizing allergies.
Laura is certified by The American Association of Drugless Practictioners in New York. She performs many different types of psychic readings and Spiritual Healing and Clearing rituals.
Laura is a Master Psychic Healer, Educator and Speaker who motivates people in Holistic Health, Metaphysical Studies, and Spiritual Awareness. Laura Schwalm-Anthony’s soul’s purpose is to awaken and help heal as many individuals to their true potentiality as possible. To read more about Laura Schwalm's services, up coming events and showings Laura participates in go to www.pureenergyhealer.com. For classes and workshops Laura teaches, go to meetup.com/holistic-and-spiritual-transitions/