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in Self Help
Coach Cafe' Radio is excited to welcome Larry Berkelhammer, PhD author of 'In Your Own Hands: New Hope for People with Chronic Medical Conditions.'
Dr. Larry Berkelhammer has lived with several chronic medical conditions since childhood. For decades he endured the frustration of not knowing the causes of his physical problems. He was then diagnosed with two autoimmune diseases and a primary immunodeficiency disease. He was told there were no known cures for them and that treatment for some would make others worse. A long-time mindfulness practitioner faced with this reality, Dr. Berkelhammer became curious about what practical steps he and others could to do improve health and well-being. He trained with several world leaders in psychooncology, psychophysiology, and psychoneuroimmunology
Dr. Berkelhammer has now combined his research and practices into a book to help others with similar conditions. In Your Own Hands: New Hope for People with Chronic Medical Conditions serves as a guide to help those living with chronic illness, as well as their caregivers, learn to live with conscious intention to maximize health and wellbeing.
In Your Own Hands chronicles Dr. Berkelhammer’s personal experiences with his past work as a practicing psychotherapist to give those struggling with chronic illness practical steps to take their health into their own hands, using the techniques of mindfulness and mastery.
Learn more about Dr. Larry Berkelhammer - www.larryberkelhammer.com
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in Self Help
If you are among the millions of Americans living with a serious chronic illness, you know how challenging it can be. While you may do your best to manage your condition, you still must live with it every day, and it can be all too easy to succumb to feelings of helplessness and hopelessness-especially if medical science has not yet found a safe and effective treatment for your illness, and a cure is nowhere in sight.
But you don’t have to live this way. Using the road map Dr. Berkelhammer offers in In Your Own Hands: New Hope for People with Chronic Medical Conditions — Mindfulness-Based Practices for Mastery and Wellbeing, you can chart your way to wellbeing despite your condition. By engaging in the mindfulness-based practices presented here-all based on sound science-you will learn to take charge of your health, banish unnecessary suffering, and become the master of your own life. The methods you need are now within your reach. And the power to live with greater wellbeing, starting today, is in your own hands.
in Self Help
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Today, 133 million Americans – nearly half of all adults – live with some sort of chronic medical condition. In fact, a study by John Hopkins University reported that 75 percent of health care costs in America are spent on people with chronic illnesses. And the amount of people with chronic illnesses is rising, according to the Center for Disease Control.
Today's guest, Dr. Larry Berkelhammer, lives with seven chronic illnesses, has made it his mission to help others live full lives in spite of these conditions. He has combined his personal experience with his past professional experience as a licensed psychotherapist in his new book, In Your Own Hands: New Hope for People with Chronic Medical Conditions.
We're going to take some time to talk about some of the ideas from his book, where he proposes an action-based approach toward changing the lives of those with chronic illness, giving them a valuable guide using science-based practices to truly take their lives into their own hands despite physical limitations.
If you or someone you know suffers from chronic illness, you'll want to make sure you listen in to this interview!
Dr. Larry Berkelhammer has lived with several chronic medical conditions since childhood. For decades he endured the frustration of not knowing the causes of his physical problems. Then, well into adulthood, he was diagnosed with two autoimmune diseases and a primary immunodeficiency disease. At the same time, he was told there were no known cures for any of them—and that treatment for some would make others worse.
A long-time mindfulness practitioner faced with this reality, Dr. Berkelhammer became curious about whether mind training could play a role in stabilizing and even improving his health, and was determined to investigate. He soon discovered the power of the mind to heal the body. He trained with several world leaders in psychooncology, psychophysiology, and psychoneuroimmunology and spent many years gathering research and data on the mind and health. Meanwhile, he was engaged in his own process of self-discovery. Applying all he has learned, he has been able to reduce his need for medication and medical treatments, reduce chronic arthritis pain and make his medications work better for him. Dr. Berkelhammer has also trained himself to focus his attention away from illness, pain, and fatigue, concentrating instead on what he most values as a way to improve his health.
Dr. Berkelhammer is a sought-after teacher on pain management and living better with chronic illness, providing instruction in reprogramming the brain to reduce physiological stress. In addition to his extensive training, he has learned much from his many years of working with people who have life-threatening and chronic medical conditions at The Center for Attitudinal Healing in Sausalito, Calif., as well as 19 years treating clients in private practice using psychotherapy, applied psychophysiology, and applied psychoneuroimmunology.
Host Cyrus Webb welcomes Dr. Larry Berkelhammer to #ConversationsLIVE to discuss his book IN YOUR OWN HANDS and how he is able to help others with chronic medical conditions.
Dr. Larry Berkelhammer has lived with several chronic conditions since childhood. A long-time mindfulness practitioner faced with this reality, he became curious whether mind training could stabilize and even improve his health. Dr. Berkelhammer is a sought-after teacher on pain management and chronic illness, providing instruction in reprogramming the brain.
He works at The Center for Attitudinal Healing in Sausalito, CA, as has treated clients for 19 years in private practice using psychotherapy, psychophysiology, and psychoneuroimmunology.
Please join us for an elightening conversation regarding the use of the mind and various mindfulness practices for the improvement of a vast variety of symptoms and conditions.
Christina Leary resides in Carthge Texas, she is a graduate of Wiley College in Marshall Texas. She was winner of the shakin the house competion in Long View Texas. Christina competed in a gospel showcase competiton June 13 in Jackson M.S. The artist recieved a slot on Gospel 1300 WOTD for her song called Breathe on Bobby Jones Gospel Show. Christina auditioned for Tim Rogers And The Fellas, she is still waiting to hear from them. The singer is a member of Open Door Worship center in Texas. She loves to sing because of the connection and emotion it brings.
Live Lunch with Larry- My guest @FDRepublicans KCarl Smith we will be talkin God, Family, country...The republican Debate, Fredrerick Douglas Republicans and the meaning/movement behind it!
Episode 3021 - August Perez and Larry Taylor with Shannon Davis
Recorded 11-20-2015 on Omega Man Radio omegamanradio.com
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