• 01:01

    In Your Own Hands - with Larry Berkelhammer, PhD

    in Self Help

    If you are among the millions of Americans living with a serious chronic illness, you know how challenging it can be. While you may do your best to manage your condition, you still must live with it every day, and it can be all too easy to succumb to feelings of helplessness and hopelessness-especially if medical science has not yet found a safe and effective treatment for your illness, and a cure is nowhere in sight.


    But you don’t have to live this way. Using the road map Dr. Berkelhammer offers in In Your Own Hands: New Hope for People with Chronic Medical Conditions — Mindfulness-Based Practices for Mastery and Wellbeing, you can chart your way to wellbeing despite your condition. By engaging in the mindfulness-based practices presented here-all based on sound science-you will learn to take charge of your health, banish unnecessary suffering, and become the master of your own life. The methods you need are now within your reach. And the power to live with greater wellbeing, starting today, is in your own hands.


    http://larryberkelhammer.com


     

  • 00:31

    Putting Your Health "In Your Hands" with Dr. Larry Berkelhammer

    in Self Help

    Want to live a more successful and happy life, your way, authentic to you?  Click here to get your FREE 5-Day E-Course and be on your way today!


    Today, 133 million Americans – nearly half of all adults – live with some sort of chronic medical condition. In fact, a study by John Hopkins University reported that 75 percent of health care costs in America are spent on people with chronic illnesses. And the amount of people with chronic illnesses is rising, according to the Center for Disease Control.


    Today's guest, Dr. Larry Berkelhammer, lives with seven chronic illnesses, has made it his mission to help others live full lives in spite of these conditions. He has combined his personal experience with his past professional experience as a licensed psychotherapist in his new book, In Your Own Hands: New Hope for People with Chronic Medical Conditions.


    We're going to take some time to talk about some of the ideas from his book, where he proposes an action-based approach toward changing the lives of those with chronic illness, giving them a valuable guide using science-based practices to truly take their lives into their own hands despite physical limitations.


    If you or someone you know suffers from chronic illness, you'll want to make sure you listen in to this interview!

  • 00:25

    Dr. Larry Berkelhammer discusses IN YOUR OWN HANDS on #ConversationsLIVE

    in Entertainment

    Host Cyrus Webb welcomes Dr. Larry Berkelhammer to #ConversationsLIVE to discuss his book IN YOUR OWN HANDS and how he is able to help others with chronic medical conditions. 

  • 01:28

    Larry Berkelhammer, Ph.D.

    in Psychology

    Dr. Larry Berkelhammer has lived with several chronic medical conditions since childhood. For decades he endured the frustration of not knowing the causes of his physical problems. Then, well into adulthood, he was diagnosed with two autoimmune diseases and a primary immunodeficiency disease. At the same time, he was told there were no known cures for any of them—and that treatment for some would make others worse.

    A long-time mindfulness practitioner faced with this reality, Dr. Berkelhammer became curious about whether mind training could play a role in stabilizing and even improving his health, and was determined to investigate. He soon discovered the power of the mind to heal the body. He trained with several world leaders in psychooncology, psychophysiology, and psychoneuroimmunology and spent many years gathering research and data on the mind and health. Meanwhile, he was engaged in his own process of self-discovery. Applying all he has learned, he has been able to reduce his need for medication and medical treatments, reduce chronic arthritis pain and make his medications work better for him. Dr. Berkelhammer has also trained himself to focus his attention away from illness, pain, and fatigue, concentrating instead on what he most values as a way to improve his health.

    Dr. Berkelhammer is a sought-after teacher on pain management and living better with chronic illness, providing instruction in reprogramming the brain to reduce physiological stress. In addition to his extensive training, he has learned much from his many years of working with people who have life-threatening and chronic medical conditions at The Center for Attitudinal Healing in Sausalito, Calif., as well as 19 years treating clients in private practice using psychotherapy, applied psychophysiology, and applied psychoneuroimmunology.

    http://www.LarryBerkelhammer.com

  • 01:21

    Dr. Larry Berkelhammer, Mindfulness Expert

    in Entrepreneur

    Dr. Larry Berkelhammer has lived with several chronic conditions since childhood. A long-time mindfulness practitioner faced with this reality, he became curious whether mind training could stabilize and even improve his health. Dr. Berkelhammer is a sought-after teacher on pain management and chronic illness, providing instruction in reprogramming the brain.
    He works at The Center for Attitudinal Healing in Sausalito, CA, as has treated clients for 19 years in private practice using psychotherapy, psychophysiology, and psychoneuroimmunology.
    Please join us for an elightening conversation regarding the use of the mind and various mindfulness practices for the improvement of a vast variety of symptoms and conditions.

  • 00:59

    The Bridge to Health - Guest Larry Berkelhammer

    in Self Help

     
    Guest: Larry Berkelhammer   Dr. Berkelhammer recently retired from a psychotherapy practice devoted to people living with chronic medical conditions and/or their caregivers in order to reach a larger audience through speaking, writing articles, and his forthcoming book. Having lived with several chronic illnesses himself, he has both professional and personal experience in this field.   He will explore how people living with chronic illness and their family caregivers can gain full control over their lives.    The Bridge to Health is a virtual Integrative Healing Center.   Bonnie Groessl, Nurse Practitioner, Holistic Coach and Author, is reaching out to serve people across the globe.     Learn more about Bonnie at www.bonniegroessl.com   Visit her on Facebook at http://www.facebook.com/TheBridgeToHealth    Bonnie Groessl, Nurse Practitioner, Holistic Coach and Author, is reaching out to serve people across the globe.  
    Bonnie is recognized as an expert in helping people make changes to achieve their goals. Her emphasis is on providing an integrative, holistic approach to people with chronic emotional and physical pain. 
    Learn more about Bonnie at www.bonniegroessl.com
    Visit her on Facebook at http://www.facebook.com/TheBridgeToHealth   
     
    Contact information for Larry Berkelhammer: www.larryberkelhammer.com  

  • 00:23
  • 01:00

    Unleash Your Potential with Rod Beaumont and Special Guest Dr Larry Berkelhammer

    in Self Help

    Special Guest Dr. Larry Berkelhammer - teaches about the connections between the mind and health, with an emphasis on personal growth practices most strongly associated with better health outcomes. He writes about this on his blog (http://www.larryberkelhammer.com/) in his recent book, "In Your Own Hands: New Hope for People with Chronic Medical Conditions."


    We will discuss:


    -- How to follow your personal values and goals to live a vibrant life
    -- Mindfulness: A foundation for an empowered life
    -- Why gratitude is a key to health and happiness
    -- Intentionality and you: How to optimize your potential for health


    "The overarching theme of my teaching is how to live with intention and mindfulness. It is about learning how to take back control of your life by recognizing the opportunities we have in every moment of the day to make choices that are aligned with our most precious personal life values."

  • Mindfulness Based Practices for Well Being & Chronic Illness ~ Dr. Berkelhammer

    in Self Help


    Dr. Berkelhammer is the author of "In Your Own Hands: New Hope For People With Chronic Medical Conditions ~ Mindfulness Based Practices for Mastery and Well  Being"  which serves as a guide to help those living with chronic illness, as well as their caregivers, learn to live with conscious intention to maximize health and wellbeing.


    Anyone can benefit from listening to this show as he will reveal the benefits of Mindfulness, Gratitude, How to Follow Your Personal Values, and much more...


    Dr. Larry Berkelhammer has lived with several chronic medical conditions since childhood. For decades he endured the frustration of not knowing the causes of his physical problems. Then, well into adulthood, he was diagnosed with two autoimmune diseases and a primary immunodeficiency disease. At the same time, he was told there were no known cures for any of them and that treatment for some would make others worse. A long-time mindfulness practitioner faced with this reality, Dr. Berkelhammer became curious about what practical steps he and others could to do improve health and well-being. He trained with several world leaders in psychooncology, psychophysiology, and psychoneuroimmunology


    In Your Own Hands chronicles Dr. Berkelhammer’s personal experiences with his past work as a practicing psychotherapist to give those struggling with chronic illness practical steps to take their health into their own hands, using the techniques of mindfulness and mastery.


    Dr. Berkelhammer is now retired and spends his time writing, teaching and serving non-profit organizations that serve people with chronic medial conditions. For more information, please visit www.LarryBerkelhammer.com.

  • 00:31

    Domestic survivor Melissa Holmes next on Author Larry Toombs Gospel Radio Show

    in Lifestyle

    Melissa Holmes is the next guest on The Author Larry Toombs Gospel Radio Show. March 30, 2015 at 530 p.m. Central, she is a two times domestic abuse survivor. She is from Bronx N.Y. Call my show on Monday March 30, 2015 at 5:30 p.m. central @ 6464780999. Call the show to see how Melissa Holmes survived the terrible domestic abuse ordeal.

  • 01:10

    Wrestling IT Factor Radio Larry Zbyszko

    in Wrestling

    The interview of 2015 WWE Hall of famer Larry Zbyszko.Hosted by Wayne Benitez.

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