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  • 01:01

    In Your Own Hands - with Larry Berkelhammer, PhD

    in Self Help

    If you are among the millions of Americans living with a serious chronic illness, you know how challenging it can be. While you may do your best to manage your condition, you still must live with it every day, and it can be all too easy to succumb to feelings of helplessness and hopelessness-especially if medical science has not yet found a safe and effective treatment for your illness, and a cure is nowhere in sight.

    But you don’t have to live this way. Using the road map Dr. Berkelhammer offers in In Your Own Hands: New Hope for People with Chronic Medical Conditions — Mindfulness-Based Practices for Mastery and Wellbeing, you can chart your way to wellbeing despite your condition. By engaging in the mindfulness-based practices presented here-all based on sound science-you will learn to take charge of your health, banish unnecessary suffering, and become the master of your own life. The methods you need are now within your reach. And the power to live with greater wellbeing, starting today, is in your own hands.



  • 00:31

    Putting Your Health "In Your Hands" with Dr. Larry Berkelhammer

    in Self Help

    Want to live a more successful and happy life, your way, authentic to you?  Click here to get your FREE 5-Day E-Course and be on your way today!

    Today, 133 million Americans – nearly half of all adults – live with some sort of chronic medical condition. In fact, a study by John Hopkins University reported that 75 percent of health care costs in America are spent on people with chronic illnesses. And the amount of people with chronic illnesses is rising, according to the Center for Disease Control.

    Today's guest, Dr. Larry Berkelhammer, lives with seven chronic illnesses, has made it his mission to help others live full lives in spite of these conditions. He has combined his personal experience with his past professional experience as a licensed psychotherapist in his new book, In Your Own Hands: New Hope for People with Chronic Medical Conditions.

    We're going to take some time to talk about some of the ideas from his book, where he proposes an action-based approach toward changing the lives of those with chronic illness, giving them a valuable guide using science-based practices to truly take their lives into their own hands despite physical limitations.

    If you or someone you know suffers from chronic illness, you'll want to make sure you listen in to this interview!

  • 01:28

    Larry Berkelhammer, Ph.D.

    in Psychology

    Dr. Larry Berkelhammer has lived with several chronic medical conditions since childhood. For decades he endured the frustration of not knowing the causes of his physical problems. Then, well into adulthood, he was diagnosed with two autoimmune diseases and a primary immunodeficiency disease. At the same time, he was told there were no known cures for any of them—and that treatment for some would make others worse.

    A long-time mindfulness practitioner faced with this reality, Dr. Berkelhammer became curious about whether mind training could play a role in stabilizing and even improving his health, and was determined to investigate. He soon discovered the power of the mind to heal the body. He trained with several world leaders in psychooncology, psychophysiology, and psychoneuroimmunology and spent many years gathering research and data on the mind and health. Meanwhile, he was engaged in his own process of self-discovery. Applying all he has learned, he has been able to reduce his need for medication and medical treatments, reduce chronic arthritis pain and make his medications work better for him. Dr. Berkelhammer has also trained himself to focus his attention away from illness, pain, and fatigue, concentrating instead on what he most values as a way to improve his health.

    Dr. Berkelhammer is a sought-after teacher on pain management and living better with chronic illness, providing instruction in reprogramming the brain to reduce physiological stress. In addition to his extensive training, he has learned much from his many years of working with people who have life-threatening and chronic medical conditions at The Center for Attitudinal Healing in Sausalito, Calif., as well as 19 years treating clients in private practice using psychotherapy, applied psychophysiology, and applied psychoneuroimmunology.


  • 00:25

    Dr. Larry Berkelhammer discusses IN YOUR OWN HANDS on #ConversationsLIVE

    in Entertainment

    Host Cyrus Webb welcomes Dr. Larry Berkelhammer to #ConversationsLIVE to discuss his book IN YOUR OWN HANDS and how he is able to help others with chronic medical conditions. 

  • 01:21

    Dr. Larry Berkelhammer, Mindfulness Expert

    in Entrepreneur

    Dr. Larry Berkelhammer has lived with several chronic conditions since childhood. A long-time mindfulness practitioner faced with this reality, he became curious whether mind training could stabilize and even improve his health. Dr. Berkelhammer is a sought-after teacher on pain management and chronic illness, providing instruction in reprogramming the brain.
    He works at The Center for Attitudinal Healing in Sausalito, CA, as has treated clients for 19 years in private practice using psychotherapy, psychophysiology, and psychoneuroimmunology.
    Please join us for an elightening conversation regarding the use of the mind and various mindfulness practices for the improvement of a vast variety of symptoms and conditions.

  • Live Lunch with Larry-The Bearded Black Cowboy

    in News

    Join me tomorrow "Live Lunch with Larry-The Bearded Black Cowboy" as I interview from A-Team Taekwondo; Taekwondo Master Instructor Angel and his son 2020/2024 Olympic prospects @nathantkd4 both who are newly minted NRA Certified Instructors (Angel) NRA Apprentice (Nathan). Will be a great show and we will get a safety, training, NRA, Olympic, Home School, Taekwondo perspective from both side Father and son, adult and teen! Blogtalkradio.com/LarryStevensonShow Live at 11:15am MST, or download listen to the podcast at theLarryStevensonShow.Podbean.com 

  • 00:59

    The Bridge to Health - Guest Larry Berkelhammer

    in Self Help

    Guest: Larry Berkelhammer   Dr. Berkelhammer recently retired from a psychotherapy practice devoted to people living with chronic medical conditions and/or their caregivers in order to reach a larger audience through speaking, writing articles, and his forthcoming book. Having lived with several chronic illnesses himself, he has both professional and personal experience in this field.   He will explore how people living with chronic illness and their family caregivers can gain full control over their lives.    The Bridge to Health is a virtual Integrative Healing Center.   Bonnie Groessl, Nurse Practitioner, Holistic Coach and Author, is reaching out to serve people across the globe.     Learn more about Bonnie at www.bonniegroessl.com   Visit her on Facebook at http://www.facebook.com/TheBridgeToHealth    Bonnie Groessl, Nurse Practitioner, Holistic Coach and Author, is reaching out to serve people across the globe.  
    Bonnie is recognized as an expert in helping people make changes to achieve their goals. Her emphasis is on providing an integrative, holistic approach to people with chronic emotional and physical pain. 
    Learn more about Bonnie at www.bonniegroessl.com
    Visit her on Facebook at http://www.facebook.com/TheBridgeToHealth   
    Contact information for Larry Berkelhammer: www.larryberkelhammer.com  

  • 00:29

    Willie Holloway Next Guest On The Author Larry Toombs Gospel Show

    in Lifestyle

    Willie Holloway from Populart Bluff Missouri was an ex drug addict until he changed his life around and became minister and speaker agaisnt drugs. His books is called The Life And times Of Willie Holloway avaiable on amazon. He turned his life around when God showed him a vision of fire and people screaming, "Help Me." Her said he had never saw anything like it before.

  • 01:00

    One Mind with Dr. Larry Dossey, M.D.

    in Spirituality

    Awake 2 Oneness Radio with Dr. Larry Dossey live on Friday, October 9, 2015 at 7:00 EDT.  Larry Dossey, M.D. deeply rooted in the scientific world, has become an internationally influential advocate of the role of the mind in health and the role of spirituality in healthcare.

    Bringing the experience of a practicing internist and the soul of a poet to the discourse, Dr. Larry Dossey offers panoramic insight into the nature and the future of medicine. Dr. Dossey helped establish the Dallas Diagnostic Association, the largest group of internal medicine practitioners in that city, and was Chief of Staff of Medical City Dallas Hospital in 1982.

    An education steeped in traditional Western medicine did not prepare Dr. Dossey for patients who were blessed with "miracle cures," remissions that clinical medicine could not explain. "Almost all physicians possess a lavish list of strange happenings unexplainable by normal science," says Dr. Dossey. "A tally of these events would demonstrate, I am convinced, that medical science not only has not had the last word, it has hardly had the first word on how the world works, especially when the mind is involved."

    Larry author of nine books and numerous articles, Dr. Dossey is the former Executive Editor of the peer-reviewed journal Alternative Therapies in Health and Medicine, the most widely subscribed-to journal in its field. The primary quality of all of Dr. Dossey's work is scientific legitimacy, with an insistent focus on "what the data show."

    To learn more about Dr. Larry Dossey visit his website:

  • 00:23
  • 00:59


    in Radio

    Tonight, 09/23/2015, at 10:30pm est., we welcome back a favorite, the hip-hop educator Larry 'Lak' Henderson. Yes, he's back with some new rhymes, we will hear a selection or two. We're also going to discuss what 'Lak' (pronounced Lock) has been up to since his last appearance on the show. This is an open show for all listeners. If you have children and they are in the bed sleep please download the show and listen with them. Feel free to call in with your questions and comments # 646-652-2877

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