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  • 00:50

    Lara Galloway: Author, Speaker and Coach

    in Business

    Lara Galloway is the Mom Biz Coach,


    She is a speaker, business coach and mentor to mom entrepreneurs and small business owners.


    Her passion is helping entrepreneurs create and run businesses that honor their priorities and values.


    She is the host of Mom Biz Solutions, a podcast on BlogTalkRadio that receives 4,000 weekly downloads.


    She is also the co-author of Moms Mean Business: A Guide to Creating a Successful Company and a Happy Life as a Mom Entrepreneur. 


     Lara has frequently been interviewed for her expertise on work/life balance, starting and running a successful small business, marketing your business on Social Media, and creatively managing your time by media like Forbes, Crain’s Business, The Chicago Tribune, and Inc.com.


    Website: www.laragalloway.com


    Moms Mean Business Book Website: www.momsmeanbusinessbook.com


    Podcast: www.blogtalkradio.com/mombizcoach


    Twitter: @mombizcoach


     

  • 00:31

    Could your thyroid be the problem? with guest Dr. Lara Briden

    in Health

    On this episode of The Period Party, Nat and Nicole interview Dr. Lara Briden, a Naturopathic Doctor with 20 years experience in women's health and the author of the Period Repair Manual. 


    Here is what we cover in this episode:



    The role of your thyroid in a woman's health

    How is your thyroid connected to your menstrual and reproductive issues (painful, heavy periods, trouble getting pregnant)

    The tests you should get to determine if your thyroid is not functioning properly - hypothyroid, hyperthyroid, hashimotos.

    Simple solutions to begin improving your thyroid and reproductive health


    Dr. Briden sees the body as a pragmatic, regenerative system that knows what to do as soon as it’s given the right support. She has an incredibly informative blog and currently practices in Sydney, Australia. Find her at http://www.larabriden.com/.

  • 01:42

    Ringside Report - Wilder, Walters, Verdejo, Lara, and Beterbiev

    in Sports

    Sunday, June 14, at 9:30PM ET/6:30PM PT, FightSaga Radio presents the latest post fight episode of "Ringside Report" with Rodney Green and Joseph Herron.


    The two fight scribes will review this past weekend's action from Birmingham, Alabama, NYC, New York, and Chicago, Illinois!!


    - Deontay Wilder KO 9 over Eric Molina 


    - Jose Pedraza UD12 over Andrey Klimov


    - Nicholas Walters UD12 over Miguel Marriaga


    - Felix Verdejo UD10 Ivan Najera


    - Erislandy Lara UD12 over Delvin Rodriguez


    - Artur Beterbiev TKO 7 over Alexander Johnson


    Rodney and Joseph will also preview next weekend's action from Las Vegas, Nevada, Oakland, California, and Montreal, Quebec, Canada!!


    - Adrien Broner vs. Shawn Porter, 12 rounds, 144 pound catch-weight, on NBC, June 20th


    - Andre Ward vs. Paul Smith, 12 rounds, Super Middleweight special attraction, on BET, June 20th


    - David Lemieux vs.Hassan N'Dam, 12 rounds, for the vacant IBF Middleweight title, on Fox Sports, June 20th


    Tune in for another special edition of "Ringside Report" with Rodney Green and Joseph Herron!!

  • 00:16

    Increasing Your Profit Margin: Cut Costs or Raise Prices? - Mom Biz Solutions

    in Entrepreneur

    Need help deciding how to best increase your profits? Lara has some advice. Learn the best ways to balance your costs and pricing to have the biggest impact on your bottom line and your take home pay.


    Lara offers business coaching along with mothering tips, small business marketing strategies, and funny stories about the joys and chaos of being a mom entrepreneur. If you could use a little inspiration, or a guide from a mom entrepreneur who's "been there, done that," or if you just want to hear from a woman who has learned to laugh off her mistakes and accept her life as perfect (just the way it is), you'll want to tune in every week.


    Lara is an author, speaker and business coach. Hire her when you need the clarity and confidence to make big decisions and changes in your life or business, or have her speak to your group.


    Learn more at www.LaraGalloway.com or www.MomBizCoach.com. Grab a copy of her book, Moms Mean Business: A Guide to Creating a Successful Company and a Happy Life as a Mom Entrepreneur, just published by Career Press at www.MomsMeanBusinessBook.com.

  • 00:16

    How to Streamline Your Business Finances & Stress Less - Mom Biz Solutions Show

    in Entrepreneur

    Finances are always stressful. Find ways to streamline your business finances and take some of the time and burden off yourself. Get tips from Lara on invoicing, bookkeeping, and more so that you can stay organized and focus on what's *making* you money, not just taking care of your money.


    Lara offers business coaching along with mothering tips, small business marketing strategies, and funny stories about the joys and chaos of being a mom entrepreneur. If you could use a little inspiration, or a guide from a mom entrepreneur who's "been there, done that," or if you just want to hear from a woman who has learned to laugh off her mistakes and accept her life as perfect (just the way it is), you'll want to tune in every week.


    Lara is an author, speaker and business coach. Hire her when you need the clarity and confidence to make big decisions and changes in your life or business, or have her speak to your group.


    Learn more at www.LaraGalloway.com or www.MomBizCoach.com. Grab a copy of her book, Moms Mean Business: A Guide to Creating a Successful Company and a Happy Life as a Mom Entrepreneur, just published by Career Press at www.MomsMeanBusinessBook.com.

  • 00:16

    How to Pick Your Key Performance Indicators - Mom Biz Solutions Show

    in Entrepreneur

    Setting goals for your business this year? Chances are you're thinking about key performance indicators, or KPIs, even if you don't necessarily call them that. Learn about KPIs and what you should be measuring in your business.


    Lara offers business coaching along with mothering tips, small business marketing strategies, and funny stories about the joys and chaos of being a mom entrepreneur. If you could use a little inspiration, or a guide from a mom entrepreneur who's "been there, done that," or if you just want to hear from a woman who has learned to laugh off her mistakes and accept her life as perfect (just the way it is), you'll want to tune in every week.


    Lara is an author, speaker and business coach. Hire her when you need the clarity and confidence to make big decisions and changes in your life or business, or have her speak to your group.


    Learn more at www.LaraGalloway.com or www.MomBizCoach.com. Grab a copy of her book, Moms Mean Business: A Guide to Creating a Successful Company and a Happy Life as a Mom Entrepreneur, just published by Career Press at www.MomsMeanBusinessBook.com.

  • 00:16

    Should You Stick with Your Plan or Follow the Money? - Mom Biz Solutions Show

    in Entrepreneur

    Sometimes after a period in business, you find your clients are different than you anticipated, or they want something you didn't think of. Should you stick to your plan? Or follow the money? It depends on your goals and how you feel about these new developments. In this episode, Lara helps you weigh the pros and cons and figure out what's best for you.


    Lara offers business coaching along with mothering tips, small business marketing strategies, and funny stories about the joys and chaos of being a mom entrepreneur. If you could use a little inspiration, or a guide from a mom entrepreneur who's "been there, done that," or if you just want to hear from a woman who has learned to laugh off her mistakes and accept her life as perfect (just the way it is), you'll want to tune in every week.


    Lara is an author, speaker and business coach. Hire her when you need the clarity and confidence to make big decisions and changes in your life or business, or have her speak to your group.


    Learn more at www.LaraGalloway.com or www.MomBizCoach.com. Grab a copy of her book, Moms Mean Business: A Guide to Creating a Successful Company and a Happy Life as a Mom Entrepreneur, just published by Career Press at www.MomsMeanBusinessBook.com.

  • 00:30

    The Lion: Lara Oshon, "Love Is The New Sexy"

    in Self Help

    Music: www.laraoshon.com


    Fine Art: www.laraoshoncolor.com


    Lara Oshon's rich, warm voice and rhythmic piano stylings flow right through your heart, creating a transforming musical experience. As a singer, songwriter, painter and classically trained pianist Lara is a consummate artist, and creating is her greatest joy and path of service. The purpose of her work is to connect you to your true essence - Love. Lara's lush piano-vocals, soulful presence and transformational art have ignited devoted followers from California to Australia. With frequent comparisons to Karen Carpenter and Carole King, Lara’s music and voice are reminiscent of the golden era of 1970s singer-songwriters whose songs were thoughtful, classic and well-crafted. Weaving stories, warmth and humor around her songs, Lara leaves her audiences feeling empowered and inspired to thrive. She has recorded four albums and worked with top musicians on both coasts. She most recently launched a new t shirt line called Love Is The New Sexy.™


     

  • 00:35

    Banish PMS! with Dr. Lara Briden, ND

    in Health

    Is PMS normal and inevitable?  This is the first question I ask Dr. Lara Briden.  


    Dr. Briden, author of the new book, Period Repair Manual:  Natural Treatments for Better Hormones and Better Periods, speaks candidly about PMS, and give practical advice for PMS sufferers.  


    We talk about:



    Food cravings
    Headaches
    Breast tendernes
    And more.


    PMS is just one topic in her very practical book, Period Repair Manual, which recently became available in print and kindle versions on Amazon.


    Dr. Briden has been working with women's hormones since the mid 90s, before natural medicine got more mainstream. If you are dealing with tough 'period problems' -from choosing birth control to treating PCOS- I highly recommend her book.  You can also learn more about Dr. Lara at her website.


    You can learn moe about your host, Bridgit Danner, here.


    **Take advantage of our special give-away, an in-depth video guide to tracking your cycle here for a limited time only!**

  • 01:30

    Ronnie Shields - Lara vs. Golovkin vs. Cotto vs. Mayweather

    in Sports

    Tuesday, June 16th, at 9PM ET/6PM PT, FightSaga Radio presents a special "Erislandy Lara vs. The World" edition of "Real Boxing with Ronnie Shields", sponsored by Affordable Dentures!!


    The elite level fight trainer will talk about the future of his 154 pound champion, Erislandy Lara, and who could be facing the Cuban sharpshooter in the near future!!


    - Gennady Golovkin?


    - Miguel Cotto?


    - Floyd Mayweather?


    - Demetrius Andrade?


    - Rematch with Canelo Alvarez or Austin Trout?


    Coach Ronnie will also discuss the future Deontay Wilder and examine his most recent victory over Eric Molina this past Saturday night.


    - vs. Alexander Povetkin?


    - vs. Wladimir Klitschko?


    - vs. Tyson Fury?


    - Rematch with Bermane Stiverne?


    The elite level boxing coach will also breakdown this Saturday night's main event on NBC Primetime!!


    - Adrien Broner vs. Shawn Porter at 144 pounds


    - Errol Spence Jr. vs. Roberto Garcia at 147 pounds


    Tune in to another edition of "Real Boxing with Ronnie Shields", exclusively on FightSaga Radio!!

  • 00:16

    Setting Goals for 2016 - What Do You Want to Get Done? - Mom Biz Solutions Show

    in Entrepreneur

    Last show of 2015—and now it's time to get serious about next year. What do you want to accomplish? What do you want your life to be like a year from now? What will you be celebrating in December 2016? Lara will help you set some SMART goals, while honoring your priorities.


    Lara offers business coaching along with mothering tips, small business marketing strategies, and funny stories about the joys and chaos of being a mom entrepreneur. If you could use a little inspiration, or a guide from a mom entrepreneur who's "been there, done that," or if you just want to hear from a woman who has learned to laugh off her mistakes and accept her life as perfect (just the way it is), you'll want to tune in every week.


    Lara is an author, speaker and business coach. Hire her when you need the clarity and confidence to make big decisions and changes in your life or business, or have her speak to your group.


    Learn more at www.LaraGalloway.com or www.MomBizCoach.com. Grab a copy of her book, Moms Mean Business: A Guide to Creating a Successful Company and a Happy Life as a Mom Entrepreneur, just published by Career Press at www.MomsMeanBusinessBook.com.

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