• 00:42

    2014 NFL Draft prospect preview: Week 5

    in Sports

    Seth and Justis are joined by Matthew Mochal on the 2014 NFL Draft prospect preview podcast.
    They look at the best match ups of week five of the college football season.
    Who has impressed as a pass rusher thus far not name Jadeveon Clowney?
    Are there any "franchise" running backs in this class?
    And much, much more.

  • 00:09

    Collage Football Standout - New Mexico Lobos Kasey Carrier

    in Football

    Ka'Deem Carey. De'Anthony Thomas. Lache Seastrunk. Names of the top running backs in the nation. Tucked away from the BIG 12 and PAC 12 Conferences there is another name that you are likely to get to know moving forward. His name Kasey Carrier the returning senior at New Mexico who broke out last season rushing for 1,469 yards. In 2012, he carried for the football 30 times or more in three games. The intriguing thing to take note of is Carrier is not 6'0 and 225 pounds he is roughly 5'9 and 185 soaking wet. Proving to be a fast, shifty runner that is extremely durable for his size. Listen in with one of the Lobos team captains talking New Mexico football.

  • 01:01

    The Sexy Party Show: One Night Stands

    in Self Help

    Hosted by Mr. Locario & Miles Cunningham. 

    Dress to impress, leave your inhibitions at the door and get ready for an audio thrill ride that takes on issues of sex, dating, relationships and more with Mr. Locario, aka The Bad Boy of Dating and his right hand man Miles Cunningham

    This week's guests include sex therapist, Rachel Klechevsky and models Nandi Murigande and McKinis Lache.

    We have a panel of beautiful women and we all discuss the dynamics of the One Night Stand.

    Article: 8 Reasons to Have a One Night Stand

    Discussion points:

    Anonymous Sex

    Emotional Sex

    Revenge Sex

    Healthy Sex

    Rick Ross being penalized by Reebok for his lyrics in song



  • 01:31

    Afrikafe with DJ Godspeed and DJ EmpLove

    in Culture

    King Sunny Ade “Ase” Aura 1984 (Nigeria)     Noble Kings yako Aba (Ghana)     Omou Sangare – Saa Magni – Ko Sira (Mali)     Clara Nuns – Cantos Das Tras racas (Brazil)     Chadet – Ou fe Mwen Mat (Haiti)     Black Stalin – We Ready (Trinidad & Tobago)      Luga Flow Army – Ejje lyo (Uganda)      BaPonga – Mon Coer  A Lache (Gabon)        Wale – My Sweetie (Nigeria/USA)       Sarkodie – Azonto Festive (Ghana)       Tarrus Riley – Love Up Mi Woman (Jamaica)     Melame Gange – Sankofa (Virgin Islands)        Strat Don – Shine Eye Girl (Jamaica)        Kafu Banton – Habla Como Pana (Panama/USA)    Arrested Development – Revolution (USA)              Zap Mama – African Diamond (Belgium/Congo)           Les Nubians – Africa For the Future (Chad/France)

  • 00:30

    Breastfeeding, The Best Start for You and Your Baby

    in Health

    Breastfeeding, the most natural  way to nourish an infant and yet a controversial and confusing issue for many moms.  Today we are honored to have  Dr. Lawrence Kotlow a 1972 graduate of SUNY Buffalo Dental School, he completed his pediatric dental residency at the Children's Hospital in Cincinnati, Ohio between 1972-1974. Since 1974 he has had a private practice in Albany, New York. He became Board Certified in Pediatric dentistry in 1980, and is a Fellow in the American Board of Pediatric Dentistry.  He is a founding member of the International Affiliation of Tongue-tie professionals, a group dedicated to improving infants and mothers ability to breastfeed. He is an internationally known expert on aiding mothers achieving a comfortable and effective latch during breastfeeding due to tongue and lip ties and has lectured to over 3000 health care professional on the diagnosis, laser treatment and post surgical care of these infants.

    Our host Shirley Gutkowski will find out why breastfeeding can be an issue for so many and why it is worth the effort.  What are the benefits of breastfeeding  and what are the issues that many mothers and infants face.  Tune in today for this informative  and enlightening show.  We hope to demystify breastfeeding and offer support and encouragement for all those who are breastfeeding, considering breastfeeding or are part of the support team of a breastfeeding mom.

    Dr. Kotlow will be our guest again soon to talk in more detail on this subject.

    Find out more about Dr. Kotlow on his website Kiddsteeth.com.

    Host: Shirley Gutkowski  America's Dental Hygienist

    Producer:  Laurie Samuels, RDH, CHC  www.bellahealthyliving.com

  • 01:30