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  • 02:59

    Everything w/Kathy B, Chef Oliver, Dr. Julissa, Kristy McCarley, Dr. Reed

    in Entertainment

    Source Nation! Join us tonight for our Healthy Cooking and Living Segments.


    Up first at 6 is Healthy Cooking with Chef Oliver.  Join Chef Oliver in the kitchen as he prepares another budget friendly meal-Walnut rosemary chicken and a cucumber salad. At 6:15 follow along with the slide show as Chef Oliver gives step by step directions on making this simple and delicious meal.


    At 7, Our Resident Naturopathic Dr is IN THE HOUSE!.  Join us LIVE as Dr Julissa and Kathy discuss, Infertility And How To Increase Fertility. A number of factors must be considered and internal balance must be achieved for successful conception/pregnancy. For one, it is frightening to know there are a large number of men and women who utilize chemical pain relievers / pain killers.  In men, studies show that these types of medications can contribute to low sperm mobility and low sperm motility.  In women, all chemical pain relievers and especially ibuprofen, taken, for example, every month for menstrual cramps, or weekly for aches and pains are showing in studies to have difficulty conceiving or sustaining a healthy pregnancy.


    Finally at 8, Join Host Kristy McCarley for, For The Health Of It. Tune in at 8:15 as Kristy welcomes Dr. Michele Reed (askdrmichele.com) into the studio to discuss, Building A Better You!


    Dr. Michele Claudette Reed is a Board Certified Family Medicine Physician and a Managing Partner of MS Family Medicine Health Care, P.C. with medical offices in Queens and Long Island, New York. Dr. Reed and her work have been featured on the Rachael Ray Show with Dr. Ian Smith and Sunny Anderson of the Food Network, Government Technology Today Magazine, The New York Daily News, Ebony Magazine, Heart and Soul Magazine, and BlackDoctors.org.


     

  • 00:59

    Pre Record with Kristy & Sherry Collins

    in Entertainment

    Pre record with Kristy & Sherry Collins

  • 02:59

    Everything w/KathyB, Dr. Julissa,Chef Oliver, Kristy McCarley & Sherry Collins

    in Entertainment

    Source Nation! Join us tonight for Healthy Cooking & Living


    6 pm. Chef Oliver is back at it again, delivering 2 budget friendly meals.  What's on the menu? Carmelized onions, goat cheese, herbs quiche and a Ceasar salad. Mouthwatering!  Tune in as Chef Oliver gives step by step instructions as to how to make these simple tasty dishes. At 6:15, be on the lookout for the slide show so that you can follow along.


    7pm Dr, Julissa (drjulissa.com)


    Our Naturopathic Physician, Dr. Julissa is back in the studio with Kathy B to share more information with us on how we canget healthy and stay healthy.


    8 pm Sherry Collins


    Sherry Collins is a  a masters-level registered dietitian nutritionist who specializes in converting the science of nutrition into bite-size nuggets for consumers and professionals.  Her professional experiences include nutrition communications, clinical pediatrics, professional writing, and working with individuals of all ages.  Sherry's areas of emphasis include food allergies and special diets.  Find her on Twitter as @DietitianSherry and online at SouthernFriedNutrition.com.  Sherry is active with her local and national nutrition and dietetics professional associations.


    You've heard it here from your favorite radio station, Source Radio Network.

  • 02:55

    Everything w/Kathy B, Chef Oliver, Dr Julissa, Kristy McCarley, DaShaun Johnson

    in Health

    Source Nation! Join us tonight for Healthy Cooking & Living.


    Up first at 6 is Healthy Cooking With Chef Oliver.  Tune in as Chef Oliver prepares another budget friendly delicious meal. What's on the menu you ask? Fish cakes with spinach and remoulade sauce. At 6:15, be on the lookout for the slide show with Chef Oliver giving step by step instructions on how to make this simple meal.


    At 7 Dr Julissa is back to share valuable information with us on how to Maintaining A Healthy Lifestyle Holistically.


    At 8, Host Kristy McCarley of For The Health Of It shares Health, Wellness & Nutritional tips that helps to edify the body, mind and spirit. At 8:15, tune in as Kristy welcomes DaShaun "The Guru of Abs" Johnson in to the studio to share tips on how to Get & Stay Healthy, also on how to Tighten those abdominal muscles and achieve the look that you will be satisfied with.


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    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 02:55

    Everything w/KathyB, Chef Oliver,Dr. Julissa,Kristy McCarley, Susan McGhee

    in Health

    Source Nation! We're back again LIVE for Healthy Cooking & Living.


    At 6 Join Chef Oliver in the kitchen for another budget friendly dish that's easy to make & delicious to eat. What's on the menu? Lemon chicken orzo salad and a strawberry sorbet. You definitely want to listen in and check out the slide show at 6:15.


    ?At 7:15 Our Naturopathic Physician, Dr. Julissa (drjulissa.com) is back to share more information with us on living a Holistic Life.


    At 8:15 Tune in to, "For The Health Of It" with Host Kristy McCarley as she welcomes, Artistic Director of the Academy Of The Arts, Susan McGhee into the studio to discuss, The Role That Dance Plays In Helping You Stay Fit & Lose Weight.


     


    Call in and be a part of the conversation at 619-924-0933. You've heard it here from your favorite radio station, Source Radio Network.

  • 00:24

    Kristy Cambron debuts A Sparrow in Terezin on Life Lessons with Rick Tocquigny

    in Lifestyle

    A Sparrow in Terezin shares the truth of the Terezin concentration camp during WWII. Of the approximate 150k prisoners at Terezin, nearly 90k were deported to extermination camps. Of the 15k children sent to Terezin, fewer than 100 survived. How did an arts community thrived there?


    ·         Your new book has a unique title — A Sparrow in Terezin. Where is Terezin, and what happened there?


    ·         How was Terezin different than other concentration camps we may be more familiar with?


    ·         What compelled you to tell this particular story?


    ·     Where did you first hear their story?


    ·         Why did the arts thrive in Terezin? 


    ·         Did you struggle telling such a devastating story? 


    ·         Do you ever wonder if you would have had the same courage and strength shown by Kája?


    ·         What are some ways to rebuild trust in any relationship after it’s been broken?


    ·         You wrote A Sparrow in Terezin during a difficult time in your own family; what happened?

  • 02:59

    Everything w/Kathy B, Chef Oliver,Dr Julissa,Kristy McCarley,Velda Chapman

    in Health

    Source Nation!  Join us tonight for another amazing show of Healthy Cooking & Living.


    Up first at 6 is Healthy Cooking with Chef Oliver.  Tune in as Chef Oliver prepares 2 more budget friendly, easy to make dishes. What's on the menu? Taco bean casserole and peach crepes with a Melba sauce. Definitely worth tuning in for.


    At 7, Our Naturopathic Physician, Dr. Julissa is back in the studio with Kathy B to discuss Emotions And The Female Reproductive System. Ladies, tune in to hear about the role emotions play when it comes to our Reproductive System. 


    At 8, Kristy McCarley, Host of "For The Health Of It" is back for another dynamic episode with special guest, Velda Chapman. Tune in as Kristy & Velda discuss, Fitness Over Fifty. 


    8:15 Velda Chapman is Founder of Rollers 4 Righteousness, Fabulous Grace, and Fit and Faithful that, all non-profit ministries that bring people together to celebrate and honor the Lord’s greatness through physical fitness and fun. Velda started the Rollers 4 Righteous Skating Ministry in 2010, Fabulous Grace in 2012 and Fit and Faithful in 2013 as a way to bring families together in a Christian social atmosphere.


    You definitely want to be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 02:54

    Healthy Cooking-Living w/ Chef Oliver, Dr Julissa, For The Health Of It w/Kristy

    in Health

    Source Nation!! Join Chef Oliver in the kitchen tonight for another amazing healthy and affordable dish. He's preparing: Chicken picatta with angel hair pasta. For dessert wine marinated peaches with a wine reduction sauce with blue cheese crumbles. Sounds delicious!! Join Chef Oliver at 6pm.


    In our second hour, 


    At 7, Our Resident Naturopathic Physician, Dr Julissa joins Kathy B in the studio to discuss, Curves, Firm & Fit! Ladies You Too Are Stunning! Tune in to hear Dr. Julissa & KathyB share information about Loving & Accepting Who You Are.  Ladies it doesn't matter how society labels you, Thick, Thin, Curvaceous, Big Boned, or Plus Sized, LOVE THE SKIN YOU'RE IN. Know that all of us can't and will never be a size Two. So Embrace those curves and Love You.


    8 pm- Apollo Levine & Vera Musgrove


    Source Nation! Join Host Kristy McCarley as she welcomes special guests, Apollo Levine & Vera Musgrove of Shazzy Fitness into the studio to discuss, Making Fitness Fun. Source Nation, if you find yourself in a rut doing the same exercises over and over with no enjoyment, then tune in as Kristy, Apollo and Vera share tips on how to have fun as you're exercising.  You've heard it here from your favorite radio station, Source Radio Network.


     


     


    Source Nation!! You don't want to miss any of these shows. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network!!

  • 02:59

    Everything w/Kathy B, Chef Oliver, Dr Julissa, Kristy McCarley, Sherry Collins

    in Health

    Source Nation! Join us tonight for 3 amazing segments.


    6- Up first is Healthy Cooking With Chef Oliver. Tune in as Chef Oliver delivers another amazing budget friendly dish. What's on the menu? Baked Lasagna. At 6:15, follow the slide show for step by step directions in making this simple & healthy dish.


    7- Up next is our Resident Naturopathic Physician, Dr. Julissa (drjulissa.com). Tune in as Dr Julissa (drjulissa.com) and Kathy discuss Face Mapping & The Nervous System. Find out how you can learn about the health of your body simply by looking at your face and also to learn what the role of Nervous System is.


    8- Kristy McCarley, Host of, "For The Health Of It" is back with another amazing show.  Tune in at 8:15 as she welcomes, Dietician Sherry Collins into the studio to discuss, Southern Fried Nutrition.


    Sherry Coleman Collins is a masters-level registered dietitian nutritionist who specializes in converting the science of nutrition into bite-size nuggets for consumers and professionals. Her professional experiences include nutrition communications, clinical pediatrics, professional writing, and working with individuals of all ages.  Sherry's areas of emphasis include food allergies and special diets.  


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 01:32

    VOC Wrestling: VOC Wrestling Nation

    in Entertainment

    SIMPLY PUT, THE WORLDWIDE LEADER IN ENTERTAINMENT. THE VOC NATION RADIO NETWORK WAS BORN OUT OF AM RADIO IN PHILADELPHIA, AND HAS GROWN INTO ONE OF THE LARGEST AND MOST SUCCESSFUL INTERNET RADIO NETWORKS.

    ANCHORED BY THE FLAGSHIP, VOC WRESTLING NATION, THE VOC RADIO NETWORK GIVES LISTENERS SO MUCH MORE THAN JUST PROFESSIONAL WRESTLING. WITH OUR" SOMETHING FOR EVERYONE" MANTRA, THE VOC NATION RADIO NETWORK BOASTS PROGRAMMING IN SPORTS, ENTERTAINMENT, COMEDY AND EVEN POLITICS.

    FROM WRESTLING PERSONALITIES SUCH AS HULK HOGAN, ERIC BISCHOFF, JOEY STYLES, MATT HARDY AND MICK FOLEY TO ENTERTAINERS LIKE LOU FERRIGNO, THE INSANE CLOWN POSSE, ROBERT FLACK AND KRISTY SWANSON, 

    THE VOC NATION BRINGS YOU THE WORLDS' TOP SUPERSTARS.
    OVER 10,000 PEOPLE LISTEN MONTHLY, SO WHAT ARE YOU WAITING FOR?

  • 02:59

    Tony Trupiano: The Voice of the People for Friday, April 17, 2015

    in Politics Progressive

    On Thursday, April 16, 2015 joining Tony on The Voice of the People is:


    Don’t forget we now have an App for the show.  Just visit Igluradio.com and download it today.



     David Hecker, President of the American Federation of Teachers, Michigan shares good news on organizing and tells a cautionary tale of promises not delivered.


     



    Shannon Nobles with the Michigan League for Public Policy joins Tony to explain a report and the correlation between income and the effects of pollution and that connection is scary.



    State Representative Kristy Pagan, another strong and needed voice in the House, shares her experience in her short tenure in the House and shares a fight that was caused when she dared to challenge her GOP colleagues.



    Tony has a mish-mash of end of the week stuff to get to.  Call him now and chat at 855-381-8795.



    Dan Calabrese, our resident conservative commentator ponders what the Detroit City Council is thinking in delaying the start of the Red Wings new arena project.



    Sports Director Sean Smith is back to talk NBA playoffs and talk baseball, of course!


    You are always welcome to join us on-air by calling 855-381-8795. Find us on Facebook by searching for Tony Trupiano: The Voice of the People and AUNAmerica, and on Twitter @tonytrupiano and @aunamerica.