• 00:59

    End Emotional Eating & Enjoy the Holidays Without Sacrificing Your Waistline

    in Self Help

    Do you feel out of control around food? Do you eat when you feel stressed, sad, or disappointed in yourself?


    You already know all the things you “should” to be doing. You say them to yourself almost every day:


    …“I know I should be eating better”…


    …“I know I should exercise more”…


    …“I know I need to make more time for myself”…


    And in the end, it all comes down to this: “I know what to do, I’m just not doing it.”


    Are you ready to release the struggle and finally feel at peace with food – and with yourself?


    If you daydream about how amazing you’ll feel once you finally get your eating under control but end up on the couch with a pint of ice cream, don’t miss this month’s show. My special guest, Kristen Kancler, will share the 4 secrets to end emotional eating and enjoy the holidays without sacrificing your waistline.


    On this show, you’ll learn:


    •    Kristen’s 3-step plan to curb holiday cravings – before they start
    •    How to turn yourself around when you’re triggered and headed straight for the egg nog
    •    The #1 mindset to enjoy the holidays without ending up stuffed, exhausted, and 5 lbs heavier
    •    The 3 biggest fears that keep smart, determined women from losing weight


    www.rachelgrantcoaching.com


    www.kristenkancler.com

  • 00:11

    Kristin Levine, Wizard of Paws, is our guest

    in Lifestyle

    Kristin Levine, who is one of the top pet lifestyle experts in the nation whois renowned as the WIZARD OF PAWS. She's working with the AKC (American Kennel Club) to help pet parents reduce anxiety on their perfect pooches and feline friends during the holidays. She'll also provide tips on anyone getting a puppy or kitchen for the holidays.   Levine is author of a best-selling book call PAMPERED PETS ON A BUDGET, who can answer all of your holiday pet questions in this PURRRfect holiday interview.

  • 00:54

    The Tufts Get Going! "The Ol' Switcheroo!"

    in Entrepreneur

    9 am Wednesdays, "The Tufts Get Going!" host Rosanna Tufts


    "The Ol' Switcheroo!" No, not a bait-and-switch -- On today's show, I have a guest host who is going to interview ME, instead of the other way around! Kristen Edens, better known as "Kris the Scribbler," is interviewing business owners for her upcoming book, "The Shy Girl's Guide to Business Ownership," and some of my answers to her questions will probably make it into her final edit!


    Kristen Edens, from St. Louis, is a freelance writer and owner of Kris the Scribbler, a copywriting and editing service for businesses. She helps business owners create success with words and relationships so they can better help their clients. She is currently researching and writing a book to help business owners and entrepreneurs discover the solutions to building a stronger, more successful business. You can find her at www.kristhescribbler.com

  • 01:02

    Live Happier & Healthier With Your Pet

    in Culture

    Joyce and Aaron interview Kristen Levine of KristenLevinePetLiving.com. Live longer, happier, and healthier with a loving pet!


    Joyce Joneschiet (Jonah-shite) Principal interior designer of Encore Living Interiors and Publisher of Encore Life Magazine hosts Encore Living Radio with her co-host Aaron D. Murphy, a licensed Architect, President of ADM Architecture and Managing Editor of EmpoweringTheMatureMind.com. 

  • 00:32

    New Roses For 2015 - Star Roses - Kristen Smith

    in Gardening

    We are excited to welcome back to the Rose Chat Podcast Kristen Smith of Star Roses and Plants with the latest news from "rose hell" and  to talk about Star's new rose introductions for 2015! Here's the lineup! 



       Dee-Lish
       Eyeconic Lychee Lemonade
       Fired Up
       BougainFeelYa
       Mercury Rising
       Tahitian Treasure


    We'll also be chatting with Kristen about some colorful container combinations for fall and how to keep them protected from the frost. 



    About Star Roses & Plants
    From the Peace rose to the revolutionary Knock Out® and Drift® Roses, Star® Roses and Plants/Conard-Pyle has been a pioneer in the field of plant development and introduction for more than 100 years.  Founded in 1897 as a retail mail order firm specializing in roses, Star® Roses and Plants/Conard-Pyle, has evolved from a wholesale container nursery to a leading genetics company involved directly in breeding roses, perennials and woody plants, and introducing plants from other breeders around the world.


    Visit the Star Roses  Website: http://www.starrosesandplants.com/


    Stay informed on upcoming broadcasts via e-mail: http://eepurl.com/nINYz

  • 00:34

    NBA Latest Headlines with DC and Kristen Ledlow

    in Sports

    Join DC for another great "Sideline Sports Show." DC will be discussing the latest headlines in the NBA, NFL and much much more.


    DC will have NBA TV's Inside Stuff Co-host Kristen Ledlow on the show to discuss the latest news regarding Rose thinking life after basketball, Kobe and Dirk milestones, who's hot and who's not and more!


    You can catch Kristen Ledlow with her co-host Grant Hill on NBA Inside Stuff - Saturday at noon ET on NBA TV 

  • 01:10

    The Edge of Reality

    in Entertainment

    Tonights guests are Gillian Larson and Kristen Vanstrom. Gillian came up with Reality Rally.  The Creator, Rally Master, Survivor Gabon Contestant, Retired Nurse from Temecula with enough energy for the whole city!  Kristen was a big part of Utopia becoming more business minded. She was one of the first Utopian to implement projects to make money. Allie is sad to say goodbye to Utopia!  I know she has several questions to ask Kristen. 


    FIND US:


    Facebook           Twitter:   Allie   Priscilla   Gillian   Kristen

  • 01:00

    The John Lennon Hour Gets Beatledd!

    in Pop Culture

    A Pennsylvania institution, Beatledd has hosted the Beatledd Fab Four Hour from WRKC in Wilkes-Barre, PA for lo these many years! (We'll ask him how many!) And he's interviewed everyone in The Beatles's world including May Pang, Sid Bernstein, Gary Van Scyoc, Julia Baird and so many more!!! Ed's also talked with the great stars of the 1960's: Henry Winkler and Sally Kellerman. AND he's been instrumental in getting Beatles authors' books into the hands of readers...which we soooo appreciate!!! He's helped Dave Bedford of Liddypool, Lanea Stagg of Recipe Records, Judith Kristen of Once Upon a Time in Liverpool and me! We love Ed Raineri and you will, too. Call in to ask him your questions! He's a GREAT guy! 

  • 01:00

    New Leads and Emerging Preogatives - Chatting Sweeps Week!

    in Entertainment

    This week on Littany we will be covering both Days of Our Lives and The Bold and The Beautiful. Both shows had action packed sweeps weeks and we are excited to chat about comings and goings, exits and emerging stories.


    A lot has happened the past two weeks on Days of Our Lives: Sami Brady left for Hollywood, JJ and Eve's commiserating lead to something much more, Jordan's secret was revealed, Chad got the best of Ben and Kristen exited with a big bang that no one saw coming. We want to get fan thoughts on these departures and discuss the arrival of some new and familiar faces in the upcoming weeks. With Sami, Kristen and eventually Jordan leaving, what characters and stories will Days focus on? Also, how will these changes impact current stories and characters?


    The Bold and the Beautiful has also been action packed with Ridge and Caroline's feelings being revealed in a ver public way. Many fans have opinions on how Ric, Maya, Ridge and others have responded in the aftermath of this scandal. We also see Liam and  Ivy getting closer and Hope and Wyatt try to focus on their baby despite Quinn's constant meddling. With the news that Kim Matula has stopepd filming, we wonder if Hope will be leaving or the character will be recast. What does this mean for the Liam/Hope/Wyatt triangle?


    Join us for an hour of soap chat. We can't wait to discuss all things sweeps and as always will have a live chat for fans while we are live. We will also be taking fan calls. We look forward to chatting with you all!

  • 02:01

    Deepertruth: Mike Stark and Truth And Life Catholic Bible

    in Religion

    The Truth & Life Dramatized audio Bible New Testament is endorsed with an Imprimatur from the Vatican and includes a foreword by Pope Emeritus Benedict XVI. Voiced by award winning internationally-renowed actors including: Neal McDonough, Kristen Bell, Sean Astin, Michael York, Blair Underwood, Malcolm McDowell, Stacy Keach, Brian Cox, Julia Ormond, John Rhys-Davies and many more. The Truth & Life audio New Testament is a first of its kind dramatized audio Bible from the RSV-CE.


    Voiced by award winning internationally-renowed actors including: Neal McDonough, Sean Astin, Kristen Bell, Stacy Keach, Julia Ormond, Malcolm McDowell, Blair Underwood, Michael York, Brian Cox, John Rhys-Davies and many more. These awards winning actors bring the Bible to life through dramatized audio theater. Hear the people and places you read in the word of God come to life.

  • 01:31

    Love Sex & Dealing with your Ex EP5: Relationships Behind Bars

    in Entertainment

    Relationships can be challenging even with all the odds in your favor but add incarceration to the mix and it's a whole new ball game. On this episode we'll be talking about the affect incarceration has on relationships and more. What are the positives and negatives? How does this not only affect romantic relationships but family relationships as well. Can love behind bars make or break a relationship? Tune in as the Rehab crew hits this topic and chime in with your own opinions and ideas.

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