• Sandy Lawrence PR and Marketing strategist | Traffic Masters Radio

    in Business

    Sandy is the author of the Do It Yourself PR Guide and the DIY PR Resource Kit. Her latest publication is Soar 2 Success in Marketing: 58 Marketing Tips to Getting the Word out and Growing your Business. She is an International Bestselling author with her personal story in  Share Your Message with the World.


    Sandy Lawrence has developed programs including PR/Marketing Boot Camps and PR Mastery, where she trains and mentors participants to do their own PR and marketing – effectively and with results. Her marketing skills and wealth of knowledge to those who needs the competitive edge that only a truly perceptive marketing expert can give.


    Join us for "Traffic Masters with Gina Gaudio-Graves and Jack Humphrey" as guests share their secrets for building relationship capital, relationship marketing and internet marketing strategies, & business systems that have created thriving businesses.


    Each week, Jan Riley, Founder of "You Create You" hosts an intimate short with guests from Directions U. Virginia Parsons shares why she is the Google Hangout mentor and why you need to use this powerful tool too. 


    Airing weekly on Tuesdays at noon eastern and in permanent replay, come learn how you can apply these secrets to succeed in your own business as well! In between episodes, you can get help any time you need it through the FREE Directions University's "Amazing Traffic Vortex" walks you through applying the internet marketing strategies and online business systems.  It shows you how to apply what you learn about on the show to YOUR business, step by step!

  • 02:01

    Is Your Strength Really Your Weakness

    in Relationships

    Hello Everyone! Welcome to MOTIVATIONAL MONDAY with The Divas!


    With the new year approaching and everyone formulating their 'resolutions' for change in 2015, The Divas think it's important to get back to some basics! Some of us are wanting, wishing and praying for a new start, a new beginning and a new relationship in 2015...but do you really have a 'plan' for getting it? The question has been asked, "Why Are So Many Strong Black Women Single?" and believe me, The Divas have an answer...or two...or three. Lol 


    We wanna here from the masses on this one because when you know better, it's your duty to be better. We have an "Each One, Teach One" tude...sooo, get ya notebooks out cause this'll be another note-taker.


    I better hear from my peeps in the FB group "25 and Older Atlanta"...this one is for ya'll...so call


    Lol

  • 01:44

    #177 Foot Care for Runners: A conversation with Rebecca Rushton

    in Fitness

    Blister prevention and foot care are critical to running success and enjoyment yet too often we fail to prepare and look after our feet.


    In this not to be missed episode of The Partnerunning Show our extra special guest is Rebecca Rushton BSC(POD) and Author of the super awesome runners must have resource "The Advanced Guide To Blister Prevention". (get your copy complimentry copy here)


    Rebecca provides specialist foot care at multiday ultramarathoners and provides tips and advice to runners regardless of experience or distance.


    With the Anzac Ultra 2015 fast approaching Rebecca provides valuable suggestions for foot care and answers questions from our listeners.


    Topsic covered in our conversation with Rebecca include:



    Why blister prevention
    Blister prevention startegies
    What to include in your blister kit
    Blister prevention tips
    Black toenails
    Preparing for the Anzac Ultra
    Tips for beginners, to marathoners and ultra runners
    Engo patches
    Where to purchase blister prevention materials


    Find out more at the Blister Prevention Website or Blister Prevention on Facebook.


    Also on the show:



    Over the shoulder
    Ask Sue
    The road ahead

  • 00:15

    Preparing For The Chastisement

    in Religion

    Preparing for the Chastisement!  This is something that too few people are talking about.  This broadcast will be devoted to surviving for three days during the actual Chastisement.

  • 02:43

    Hello Nurse!!! Grid Down special~ First aid the Survival skill.

    in Prepping

    This is the Christmas and New years special and the prize is the biggest of 2014. On tonights show you call Trauma Nurse Prissy Missy Osmundson and Survivalist Rambo Lybrand at 646-727-2638 and we will answer first aid and emergancy care questons SHTF. SHTF is not always going to be the end of the world it could happen while you are out huntimg. Prissy will be the Nurse on call, so make sure to get in on the 300.00 first aid kit prize you will have to call her. First aid sould be a skill set for all people with survivalist midsets. So come and chill with us Saturday December 20, 2014 at 9pm central.

  • 01:48

    Make Him A Slave To Your Heels

    in Relationships

    Hello Everyone. Welcome to FREAKY FRIDAY!


    Tonight is the night that we get the party started right and let you in on the little things that you can do to get that fire back in the bedroom. It's the little things that count sometimes and if you just soften it up a bit and get back to the basis of being the best woman YOU can be in the sheetz...the streets will get a lot easier to bare...or so I'm told! Lol...


    SJ will be reading another excerpt from "Memoirs Of A Starving Black Woman" by Joy Lanier and a visit from a special guest that is sure to liven up airwaves tonight. We'll be sharing steamy stories and blooper reels...lol.


     Don't miss this one...

  • 01:01

    Grammy-nominee Rene Marie sings Eartha Kit and Cheetah Conservation

    in Travel

    World Footprints will walk in the footprints of two socially-conscious guests--a Grammy-nominated singer whose musical talents led her to change her life and live her passion, and we'll welcome back a good friend whose efforts are savings one of the most graceful and beautiful big cats on our planet.


    Rene Marie is a Grammy-nominated singer, actress and writer who uses her energetic and dynamic voice to raise awareness about social issues.  Inspired by iconic entertainer - Eartha Kitt - Rene has released a tribute album honoring Eartha Kitt, an inspiring artist who helped changed America's landscape for the better.  Rene also uses her voice to shine attention on important issues in America.


    Next we welcome back Dr. Laurie Marker, founder of The Cheetah Conservation Fund.  The cheetah is one of the oldest and most majestic animals in the world and is fighting to survive.  While it's taken four million years for the species to develop, it has only taken 100 years for mankind to bring the cheetah to the brink of extinction.  Dr. Laurie Marker has made it her life's mission to reverse that trend.  As the founder of the Cheetah Conservation Fund, Dr. Marker and her team are ensuring that the cheetach is here for the ages. 

  • 01:01

    ExpandingU RADIO w/Kevin Blundell of the QEG Team Canada

    in Education

    Presented by: India Irie Sanatana Dharma & Kami Be


    Here is the offer for distributorships and information about the Keshe tech that we are bringing out:


    http://quantumenergycanada.com


    QEG Canada (master distributors for Omega Quantum) is looking for localized distributors who are interested in distributing Keshe Foundation technologies that will be mass produced by Omega Quantum (official manufacturer of Keshe technology products in China).


    The first of many Keshe technologies that will be available via QEG Canada is Keshe’s CO2 Kit.  This inexpensive affordable kit enables one to extract CO2 from the environment and converts it into usable plasma.  The plasma is an incredible energy source.


    Specific details about the kit, a video and other important information that will answer all questions, will soon be put up on QEG Canada’s website.  


    The CO2 kit will be ready for distribution the first week of January 2015.  The kit has many applications that will be discussed in the video on QEG Canada’s website.  Briefly, the kit can create different types of plasmas that can be used in many different energy and health applications.  


    For those interested in distribution, an agreement between QEG Canada (master distributor) and you (local distributor) needs to be signed.  The agreement document will soon be available on QEG Canada’s website.
    Details about how to use the plasma, as a source of energy and/or for medical treatments, will be provided to distributors.


    We are seeking people interested in becoming distributors in their local areas.


    ExpandingU is a lifestyle brand with emphasis on Conscious Living, Learning, Teaching & Healing. The project includes an ecovillage and institute of learning and teaching as a template model available globally. 

  • 00:31

    Tools for Inspiration Week 3

    in Spirituality

    This is the third week of our Inspirational Tool Kit for the Holidays and Michelle and Lauren have 3 more tools to empower you to be easy with yourselves during the end of year maddness...


            Get a massage.  A good massage therapist can move out the kinks that keep us uptight and unhappy.  Ask a friend who they can recommend if you don’t know of any in your area. 


             Mediation will put you in a quieter space that will open up the channels to your higher self and your best guidance. Pick one that suits you, if you find you can’t sit still, do a walking meditation.  Listening to your heartbeat and focusing on your breath while you walk in a slow conscious way.  Pay attention to your inner environment.  Chant I LOVE YOU to your heart whether you believe it or not.


              Acupuncture, a healing modality for your whole being.  This is powerful medicine and will do so much for your well being.  Like massage, ask someone if they can recommend a good acupuncturist.   Ask for a WELL BEING treatment.


             Gratitude LIst expansion.  Keep the list growning and you will be amazed at how much you do appricate your life and all that it entails.


    We look forward to talking with you all and if you wish to be a part of the conversation, live, let us know before the show by emailing us at happy@jumpingforjoy4.us or on our Facebook page Jumping For Joy.  We would love to have you join us.

  • 01:09

    The Oscar Race Begins

    in Movies

    With the Golden Globe and SAG nominations being announced, our ScreenPicks panel of experts examines the state of the Oscar race. Is Boyhood the favorite to win it all? What about Birdman? Or is there another movie that can cause an upset? Join host Phil Wallace, alongside Kit Bowen, Andrew Payne, and Steve Mason. 

  • 01:59

    Finding Yourself...then What?

    in Relationships

    Welcome Everyone to WISDOM WEDNESDAY.


    Do you find that you've lost sight of who you are? Are there outside influences clouding how you would usually handle your business? Would you like to know how you can get back to being you...the blessed, awesome, beautiful creature that God created you to be? Join us tonight because we'll have some steps for you to take and we'd love YOUR feedback on what's worked for you and what hasn't.


    We've also got an interesting QOTD. You don't wanna miss this cause it's another note-taker.

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