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9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens.
In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack.
Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com
Today we are going to discuss the ultimate 1-2-3 punch combination of Heart Rate Training, 9Round Nutrition & 9Round Fitness. Sure, individually, each has its benefits; but, together is one powerful combo! Training hard, working out at high intensities is not the key to success. Rather, working out smart is the key to success. How do we workout smart? We follow the proper HR zones during our workout. Now we are setting the body up for success. Combine this with the great 9Round workout and 9Round Nutrition, and now all the piecs are in place. Are you ready to maximize your results?
Gluten-free expert, author, coach and advocate Jules Shepard hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation.
This week, Jules talks to Dr. Rach, developer of the nutritional products "KidzShake" and "KidzSprinkles," which are specifically designed for children's health. Doctor Rach was born and raised in Sydney Australia where she completed a Bachelor of Medical Science at Sydney University majoring in Nutritional Biochemistry and Anatomy. Dr Rach went on to complete her Masters of Chiropractic at Macquarie University.
Doctor Rach has worked as a chiropractor for 10 years in a family practice – where she loved treating kids and pregnant women. 3 years ago her husband Lachlan had the opportunity to work in Utah so they scooped up their 4 daughters ( 2 of whom are gluten free) and headed over to the USA for a big adventure.
Jules and Dr. Rach will talk about how to make sure your gluten free child gets enough of the right kinds of nutrition, and what specific nutritional needs gluten-free kids have that parents should know about.
Tune in to learn more!
Dr. Awitan explains more on nutrition with Vemma on Building Fortunes radio
Dr, Awitan's background as an orthopedic surgeon, helps give the foundation of information people need to know when it comes to taking care of themselves and their families.
Listen to the first radio show on Building Fortunes Radio for more of his personal background and story..
You can also check his Youmongus Blog on http://youmongusblog.com/aawitan
Thanks for listening
This is the audio accompaniment for the power point presentation for the Bastyr University Nutrition Principles Class. The power point itself is on the Moodle and can be downloaded. This audio will indicate which slide we are on.
in Self Help
Open Wide and Discover the Secret!
Have you ever considered an avocodo as a aphrodisiac?
When your in the mood to endulge in succulant pleasure, have a bowl of juicy red delicious strawberries by your bedside for a nice ride...Now how "bout that for reproductive health and well-being! And don't forget the DARK chocolate! Create uuummmm moments!
Mango pleasure pleasure, Foot long cucmber, and pick it up with pumpkin seeds!
Join Voni and Zee every Friday evening 7:30 EST for Let's Talk Love, Sex and Nutrition!
Bring a glass of wine, with an open mind!
Guest host Paula Franetti, MS; CHC; CPT talks on the importance of matching nutrition to your exercise needs. She explores ways to make healthy meals for less than $5 and explains the findings from an American Council on Exercise research study for the most effective exercises to develop strong and shapely deltoid muscles.
Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe discuss today's hottest health topics and news from a complimentary perspective. From colds to cancer and everything in between, Dr. Len can offer honest advice that makes sense.
As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN), Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over 35 years experience in helping to keep you and your family healthy and happy.
Call the show today to ask about your most pressing health concerns!
Visit us on the web at www.TheNutritionShoppe.net or call toll free at 866-461-4536 to set up a personalized consultation, shop products, or ask questions!
We are what we eat. But what do we eat? Should we be eating meat? Or is a plant based diet a healthier way of eating? To provide some clarity on the subject we have Dr. Colin Campbell, the author of The China Study again with us on CureTalks. Dr. Campbell is going to present his views and studies linking cancer and nutrition, plant based diet, and the China Study. Join us as we discuss principles of nutrition that everyone should follow.
Trained at Cornell University (M.S., Ph.D.) and MIT (Research Associate) in nutrition, biochemistry and toxicology, T. Colin Campbell spent 10 years on the faculty of Virginia Tech’s Department of Biochemistry and Nutrition before returning to Cornell in 1975 where he presently holds his Endowed Chair (now Emeritus), as the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry in the Division of Nutritional Sciences. Dr. Campbell’s principal scientific interests have been on the effects of nutritional status on long term health, particularly on the causation of cancer.
CLICK HERE! to follow his presentation.
Inner city kids are being given the chance to change their futures. Change For Kids is an organization that helps inner city children and schools get the funding they need to put kids on the right track for success. Colin Smith has been the Executive Director since 2009 and has helped Change For Kids flourish and grow. Louise Phillips Forbes is a Real Estate Broker and has been a loyal board member and chairwoman for Change For Kids for over two decades.
For more information about Change for Kids, visit their website: http://www.changeforkids.org/
For more information about Dr Jo Anne White, visit her website: https://www.drjoannewhite.com/
Yes, they are gong there! Where you ask? The "G" spot baby!
Tonight we will discussing Male Prostate Health as well as so called The Male G-Spot!
The complexity of the male prostate gland is barely understood by most men and women until certain problems strat to hit home. Once we understand prostate health and sexual vitially as a birthright, we can move towards making it a normal part of conversation with our beloved and not something that just "comes up" when something has difficulty coming up....get my drift! I thought you would.