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  • 00:15

    1-2-3 Combo: Nutrition-HR Training-9Round Fitness

    in Nutrition

    Today we are going to discuss the ultimate 1-2-3 punch combination of Heart Rate Training, 9Round Nutrition & 9Round Fitness. Sure, individually, each has its benefits; but, together is one powerful combo! Training hard, working out at high intensities is not the key to success. Rather, working out smart is the key to success. How do we workout smart? We follow the proper HR zones during our workout. Now we are setting the body up for success. Combine this with the great 9Round workout and 9Round Nutrition, and now all the piecs are in place. Are you ready to maximize your results?

  • 00:30

    Love and Kids

    in Lifestyle

    Today we will take a look inside the love life of some of the kids we interview tomorrow. And don't miss Nathan's big gesture.

  • 00:31

    GF Kids and Nutrition, Guest Dr. Rach on the Gluten Free Voice with Jules

    in Food

    Gluten-free expert, author, coach and advocate Jules Shepard hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation.


    This week, Jules talks to Dr. Rach, developer of the nutritional products "KidzShake" and "KidzSprinkles," which are specifically designed for children's health. Doctor Rach was born and raised in Sydney Australia where she completed a Bachelor of Medical Science at Sydney University majoring in Nutritional Biochemistry and Anatomy. Dr Rach went on to complete her Masters of Chiropractic at Macquarie University.
    Doctor Rach has worked as a chiropractor for 10 years in a family practice – where she loved treating kids and pregnant women.  3 years ago her husband Lachlan had the opportunity to work in Utah so they scooped up their 4 daughters ( 2 of whom are gluten free) and headed over to the USA for a big adventure.


    Jules and Dr. Rach will talk about how to make sure your gluten free child gets enough of the right kinds of nutrition, and what specific nutritional needs gluten-free kids have that parents should know about.


    Tune in to learn more!

  • 00:31

    AUDIO FOR OBESITY AND NUTRITION POWER POINT FOR NUTRITION PRINCIPLES CLASS

    in Health

    This is the audio accompaniment for the power point presentation for the Bastyr University Nutrition Principles Class.  The power point itself is on the Moodle and can be downloaded.  This audio will indicate which slide we are on. 

  • 00:06

    Kids and Love

    in Spirituality

    Kids and the energy we form when we are adults

  • 00:16

    Knock Out Those Food Cravings!

    in Nutrition

    Food cravings… They tend to haunt individuals. So often, individuals looking to get healthy, fit, leaner and lighter, try to be "good" with their nutrition throughout the day. As the hours go on, they give themselves a pat on the back because things seem to be going quite well. And then, late afternoon and early evening arrive. The individual tries to hang in there, but, once again, their food cravings and sugar cravings seem to get the best of them. What is going on? Is it my willpower, they ask? Why can I not control these food cravings? Let's take a look at some of the details as to why these food cravings and sugar cravings are occurring and how we can significantly reduce them. Are you ready to knock out those food cravings?

  • Get Your Kids Back Strategy 2015 Andy @ Neelu with guests

    in News

    Live Everyweek with Troy Mathieson http://www.itnjcommittee.org/ Andy Peacher @ Neelu.


     Get Your Kids Back Strategy 2015 - Corporate policies, by which employees, impersonating public servants kidnap children from loving parents and homes based on fraud and perjury, to keep to targets and profits, are satanic - against God's laws of serving and protecting His children, humanity.   The remedy is to stop and reverse such crimes and stop the corporation trading illegally, dishonourably by issuing a non-judicial Commercial Obligation Salvage lien by way of an affidavit of truth, giving notice of 10, 21 or 30 days to protest or rebut, failing which the remedy becomes law.  Children are God-given to parents and families to be educated, nurtured, served and protected without corporate influences and violations of divine laws of Freewill, Non-interference & one-ness,  according to the beliefs and cultures of their heritage and lands and forefathers, not for satanic rituals.  All public service outside of consent is illegal trading.  The Commercial lien process can stop the illegal traders from trading in all public services and seize their assets.  The injured party issues an affidavit of truth of dishonour, Notice to Cease & Desist Trading, Notice of Dishonour, Notice of Acceptance of remedy and invites rebuttal, failing which the remedy sought becomes law without going to court.  The only way to stop a lien from remedy is by a jury.  Writ of Habeas Corpus releases all individuals from hostage situations such as forced care, forced adoptions, false sectioning under the Mental Health Act & false imprisonment.

  • 00:59

    Erica Chats with Nutritionist, Billie Walton, on the Basics of Nutrition

    in Health

    Please join Health Educator & Life Coach, Erica Haray-Butcher, MS, CHES, as she chats with Nutritionist, Billie Walton, MS, CNS, LDN, on the basics of nutrition.


    Billie and Erica both understand how hard it can be to know what is good for you to eat and what isn't. There's so much conflicting information in the media about nurtrition, and too many diets to count.  Billie is going to share her basics of nutrition- simple, easy to understand tips and strategies that will help you and your loved ones eat better and get healthier.  


    Billie obtained her Master of Science (MS) in Nutrition and Integrative Health from Maryland University of Integrative Health. Billie is a nationally Certified Nutrition Specialist (CNS) practitioner and a Licensed Dietitian-Nutritionist (LDN) in the State of Maryland. She believes nutritional deficiencies lead to illness.  She has a private practice in Stevensville, MD where she specializes in digestive issues, food allergies and intolerances, fertility and pregnancy, infant through adolescent nutrition, and weight loss.     


    To learn more about Billie, and to make an appointment, please visit her FaceBook page.  For more information about Erica, or to schedule a health consult, please check out www.CatchGoodHealth.com.  


    And don't forget- good health is contagious...pass it on!

  • 00:16

    Heart Centered Stories for Kids with Heart– Flower Fairies in Rainbow Garden

    in Family

    Flower Fairy episode moved to March 6th! Cold and flu season hits hard. Will find our flower faires in the turn of spring! 


    Need a few moments of quiet time for the kids? Something soothing to help them calmly wake up or calmly head towards naptime or bedtime? Come with us and listen in as we tell tales of heart, adventure, fun exploration with characters to love! 


    Original stories made up on the spot through the imagination of Miss Jeannine with the occasional talented storytellers and songwriters guests that kids love based on The Melodies Life Readiness Lessons for Preschoolers! Perfect for naptime or bedtime, these social and emotional heart felt stories are available live each Saturday morning or archived on demand listening for your child ages 2-8. Coloring pages for the shows are available for download on the Heart Centered Stories website. Come join in the fun and open your heart to Heart Centered Stories today!


    This week’s story idea is:Flower Fairies in Rainbow Garden


    Inspired by The Melodies Rainbow Song with The Melodies lesson: Shine Your Light!

  • 01:03

    Kingdom Kids Network: "Serve It Up!"

    in Spirituality

    Next on Kingdom Kids Network


    A broadcast brought to you by Kingdom United Ministries Network


     


    "The king will answer them, ‘I tell all of you[a] with certainty, since you did it for one of the least important of these brothers of mine, you did it for me." Matthew 25:40


    This is the response every believer in Jesus Christ wants to hear.  We have opportunities every day to serve someone, somehow in some way, but how often do we miss them?  How many times are we so concerned about our own wants and needs that we fail to see the benefit in serving others?


    Join us on this months Kingdom Kids Network as we discuss ways we can live a life of serving others while reaping the reward of The Masters approval.  Share and invite others and feel free to visit our web page by going to:  www.kingdomcomenet.com 


    You are welcome!

  • 00:15

    Heart Centered Stories for Kids with Heart by The Melodies – Lyla's Blank Wall

    in Family

    Need a few moments of quiet time for the kids? Something soothing to help them calmly wake up or calmly head towards naptime or bedtime? Come with us and listen in as we tell tales of heart, adventure, fun exploration with characters to love! 


    Original stories made up on the spot through the imagination of Miss Jeannine with the occasional talented storytellers and songwriters guests that kids love based on The Melodies Life Readiness Lessons for Preschoolers! Perfect for naptime or bedtime, these social and emotional heart felt stories are available live each Saturday morning or archived on demand listening for your child ages 2-8. Coloring pages for the shows are available for download on the Heart Centered Stories website. Come join in the fun and open your heart to Heart Centered Stories today!


    This week’s story idea is: Lila's Blank Wall


    Inspired by The Melodies Expression with The Melodies lesson: Express Yourself!