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Source Nation! Join us in the kitchen with Chef Oliver as he prepares another budget friendly and nutritious dish. On the menu tonight is Seared salmon with grape tomatoes, green beans, mashed cauliflower with balsamic reduction and spinach sauce. Follow the slide show to see how you can make this tasty dish.
At 7:00, Dr Julissa is back in the studio with Kathy to continue last weeks discussion, 12 Physical Signs of Kidney Problems. Join us to hear the signs and for ways to keep your kidneys healthy. You've heard it here, from your favorite radio station, Source Radio Network.
Source Nation! Join us tonight for a dyanmic show.
At 6 pm we have Power Over Tomorrow with our Resident Financial Advisor, Tyrone S. Mitchell. Tune in as Tyrone discusses: "Let Us Rise Up And Build" :Turning Financial Theory Into Action for 2015. Tyrone will share tips that may put you in a better position financially for the New Year. Let's start the New Year out right. You've heard it here from your favorite radio station, Source Radio Network.
At 7, Host K.LaShea of SRN World News welcomes, Professor Carl Tone Jones M. Ed, into the studio.Join K.LaShea & Professor Jones as they discuss the current events with the police who were not indicted in the deaths of Eric Garner (#ICantBreathe), Michael Brown and the state of our African American Males today. You don't want to miss this show. Call in with your questions @ 619-924-0933
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Join Brian Sons (Onyx) of Onyx Knights Paranormal as he interviews paranormal investigators and persons of interest in the paranormal field. Discussing such mysteries as Ghosts, Cryptozoology, UFOs, Sasquatch and any other subjects of paranormal interest!
Tonight's guest: Kathy Strain and taking your Sasquatch encounters
Operation: Next Chapter is “working with Soldier’s Angeles Project: Valour-IT to provided 100 voice-controlled, adaptive lap-top computers for military personnel who have lost the use of their hands. Vietnam Veteran and author Cym Lowell will donate 100 percent of the proceeds from the sale of his latest novel, Jasper’s War, to purchase these individually adapted computers which cost $500 a piece. The laptops allow warriors who are healing from amputations, paralysis, eye injuries, burns and brain trauma to stay in touch with their family and their units during their recovery period.”
Cym Lowell "was born in Montana to academics and spent his youth traveling the world. To put it politely, he was an undistinguished student, rewarded with assignment to the U.S. Navy at 18. After two years in Vietnam, college and law school were a challenge. Being a veteran in the political turbulence of the late 1960s and early 1970s taught humility. Raising three children in the Midwest and Texas brought love and responsibility. An international tax practice in the financial crises of the past 40 years provided insight into motivations of actors on the global stage. Friends, clients, adversaries, and colleagues, like victory and defeat, added color and context. The result is a writer with a treasure trove of experience to frame compelling characters enmeshed in heart-thumping challenges." Cym Lowell is the author of The Gift, Riddle of Berlin and Jaspar's War.
Source Nation!! Join us for another exciting episode of Sports Tuesday with Host Steve Manderson. Join Steve as he shares the latest information on sports news in NBA, NFL, MBL and more. In the second hour Steve shares the studio with Publisher and Archivist of Black College Sports Edd J. Hayes. You don't want to miss this show. Steve's live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.
Edd J. Hayes - Publisher and Archivist of Black College Sports 7:15pm
Edd J. Hayes is the publisher and archivist of Black College Sports History & Legends Archives, an online repository of the achievements of historical Black college sports leaders, players, coaches, supporters and memorable milestones.
Philanthropy from the Heart is working to end poverty and homelessness by providing essentials to the Miami’s displaced and underprivileged men, women, and children. Established in May 2013 as a Florida-based nonprofit organization, Philanthropy from the Heart Inc. has been working tirelessly to deliver necessary provisions to a large number of homeless individuals in the Miami area, and continues to educate and assist those looking to get back on their feet. The ultimate mission of the program is to promote stewardship and to help struggling individuals develop skills that will help them succeed personally, socially, occupationally, and financially.Jhasmidah's purpose in establishing Philanthropy from the Heart is to leave a legacy of helping the less fortunate, and she hopes that you will be part of this important mission. www.ptheart.org
Prayer: Experiencing Awe and Intimacy with God is a New York Times bestseller from Timothy Keller - the celebrated founding pastor of Redeemer Presbyterian Church. Offering a fresh perspective on an age-old practice in Prayer, Keller addresses questions about our conversations with the divine that scholars from the twelve disciples to C.S. Lewis to Flannery O’Connor have all grappled with, including: How often should we pray—and what should we say? Why do some prayers go unanswered?”
ABOUT THE AUTHOR: Timothy Keller is the founding pastor of Redeemer Presbyterian Church in Manhattan, which he started in 1989 with his wife, Kathy, and three young sons. For over twenty years he has led a diverse congregation of young professionals that has grown to a weekly attendance of over 5,000.
Dr. Keisha Clark - Motivational Speaker, Life Coach 6:15pm
Dr. Keisha Clark is a motivational speaker and Life Coach who has been the recipient of a plethora of experiences that enables her to understand humankind’s enigmas. One area that she is quite acquainted with is relationships. Dr. Clark has experienced a Broken Engagement, a Happy Marriage, and an Effective Divorce, and has navigated the waters quite successfully after the disappointments. Dr. Clark enjoys helping others recover from broken relationships and has developed tried and true steps to success to catapult forward and walk in excellence! She manifests this concept through her business EX.C.E.L. (EXtreme Champions of Excellence and Leadership).
Author Terry Bams - Source Radio Network Resident Relationship 7:00pm
Terry Bams has taken the messes of his life and turned them into a message for the masses. He has successfully authored his autobiography, The Mind of a Womanizer. "...and shares the details of the drama, humor, heartache, and sex surrounding his countless encounters with numerous women..."
Because of his experiences, dozens of men and women have sought his advice about dating, relationships, and marriage. It is his faith and his own personal relationship with God that has led him to his calling of helping others mend broken relationships.
At 8:00 Kathy B welcomes Relationship Coach, Dr. Corey Guyton, aka “The Genuine Scholar”, into the studio to discuss, The Steps to Take for a Successful Relationship. He is the author of two relationship books, The Ultimate Guide to Evaluating Mr. Right & Eliminating Mr. Wrong & Through the Eyes of a Man: The Truth about College Dating Revealed to Women. Call in @ 619-924-0933.
Joe Burns, Author of "SECRET COURTS Ireland's Next Scandal Waiting to be Exposed" ~ Purchase it here https://gumroad.com/l/aObkp
Sallie O. Elkordy, Host of Public Advocate: https://www.facebook.com/pages/Sallie-O-Elkordy-for-NYC-Public-Advocate/587347554614900 ~ http://BillionToddlerMarchForSurvival.blogspot.com/
OPPOSE Monetary Incentives for removing children from their homes. https://www.facebook.com/events/406005196217873/
I sent this bill, "Vaccine Free 2015" to my Congressman's Legislative person last week and followed up with another e-mail this week. You too must take this action and follow up weekly. Do it NOW and allow them to mull it over during the holidays. Legislators have vaccine injured children in their own families or extended families just like us. One of them will have the COURAGE and courage is CONTAGIOUS! :) Sal https://www.facebook.com/events/1024693647546847/
in Self Help
Comfort Cases for Children in Foster Care: It Takes a Village! Join Us!
We often take our lives for granted. There are children across the United States that drifts from pillar to post daily. Ideally when we imagine childhood, we envision smiling faces and endless giggles. However, this is not always the actuality for countless youth. Children are experiencing the unthinkable. We must open our minds and hearts to this crude reality. Tonight Kathy Jackson the "Pajama Drive" Mom and Rob Scheer, Founder/CEO of Comfort Cases will share how they combat the dilemma.
Knowledge Always Empowers!
So, Let’s Talk!
Questions for the guest can be answered live or text them to me Sheba Holly at 202 288 0676.
Learn More About Pajama Drive and Comfort Cases:
Kathy Jackson Pajama Drive
Lauri Burns is an Author, a fortune 100 executive and business owner. She is the Founder of The Teen Project and has fostered 31 at risk youth. She is a national advocate for foster and at homeless youth and has shared her heartfelt story at over 240 venues. Lauri is super excited about her recent project; FREEHAB, Life Transformation Center. As a professional speaker, Lauri has designed and presented programs to universities, corporations, foundations, educational conferences, and professional associations. Her book; Punished for Purpose is a gripping and compelling true-life story of inspiration. It combines hardship, survival and success through a tailspin of events almost too riveting to believe. Told from the viewpoint of an abused child who was wrongly committed to a mental institution for the criminally insane, tied to a bed in a straight-jacket and later walked the streets as a prostitute, it is a story that must be told. You can learn more about Lauri HERE and follow her on YouTube, Facebook and Twitter.
Host Kathy Sipple speaks with Eric Zosso from Zoseco Co-working in Valparaiso, Indiana, a new space designed to allow small businesses to get ahead without the overhead. They provide flexible memberships and include benefits like ultra-fast internet and complimentary coffee and tea to keep members energized and on point.
Learn what co-working is about and whether it may be right for you.