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Today Laura Theodore the Jazzy Vegetarian welcomes singer-songwriter and vegan Laura Cheadle to chat about her music and easy recipes! SEASON FOUR of Jazzy Vegetarian continues to air every Tuesday and Thursday on the CREATE NETWORK and now Season Four of Jazzy Vegetarian airs on WLIW - every Sunday at 2:30PM! Check local listings near you. Autographed copies of Laura Theodore’s cookbooks and the new “Best of Jazzy Vegetarian DVD” are now available at jazzyvegetarian.com. Laura Cheadle has five successful albums out and she has opened for The Jonas Brothers, Spin Doctors, Garland Jeffreys, John Oates/Hall and Oates, and Average White Band among others. Cheadle has been featured on ABC and NBC 10. Her music has been featured on the Hit Radio Station 93.7. Because of her active charity work, Laura was named a "Super Woman of South Jersey" in South Jersey Magazine.
in Self Help
Each week, co-hosts Lois Fladie, Dina Heilman and Robbi Gunter will bring you AMERICA'S HARVEST, a lively discussion show exploring the various aspects of healthy foods. They will share recipes, bring you the latest scientific discoveries on food and health, assist you in navigating your way around the sometimes confusing task of choosing healthy foods. They will inform, inspire and steer you towards living a vibrant lifestyle.
On this episode of the Alex Cardinale Show, Alex will be discussing Superbowl 49 to kick start your awesome Superbowl weekend on this fine Friday night! Can you believe the Superbowl is this Sunday? Superbowl 49 is being played in Arizona and will feature the (14-4) New England Patriots taking on the (14-4) Seattle Seahawks! This will be a great game and an awesome Superbowl! Alex will preview it tonight!
Topics for this show include: who does Alex think will win the Superbowl, how to throw a Superbowl Party, some delicious Superbowl Recipes, he will discuss his favorite Superbowl of all time Superbowl 37, and much more!
CALL IN LIVE! 1 323-642-1605 TO DISCUSS WHO YOU THINK IS GOING TO WIN THE SUPER BOWL! PATRIOTS OR SEAHAWKS
DON'T MISS THE SUPERBOWL 49 HALF TIME SHOW HERE ON THE ALEX CARDINALE SHOW!
At noon today I'm going to talk about "21 Minutes 21 Days". Ive been overwhelmed by the response of my weight loss after our church's 21 day corporate fast and concentration. I'm going to share what I did in a short blog as we make preparation to fast another 21 days for a closer relationship with God and better health.
Finding Your "Authentic Beauty & Strength." With Ashley Drummonds
For a long time I was pursuing what everybody wants, and that is to have "abs".
I did the whole egg whites, broccoli, chicken, bland foods to prepare for photo and video and shoots, I would lose weight, but I was miserable and hated eating!
Every single time I would have to prepare for a photo shoot, I knew I would have to return to 5 egg whites,1/2 cup oats, broccoli, chicken, etc.
I love doing my photo shoots, but hated the meal prep involved in getting the look and body composition I wanted.
So I would find myself having to count the days until my next "cheat meal".
After A LOT of testings, I finally created the first Vanilla Cake Batter Pancake and was hooked!
I ate these every morning instead of the traditional "diet foods" I normally would eat to prepare for my photo shoots. I ending up not only feeling better, but looking leaner and stronger for this shoot then the one prior!
I decided to turn ABS pancakes into a product in order to help other men and women find an easier way to stick to a nutrition plan without feeling deprived, or like they're always dieting! :)
The ABS name is an acronym for "Authentic Beauty & Strength" because I found my "authentic" path. I found something that works for me and my lifestyle.
I believe each person has their unique beauty and strength, and this brand is what represents that; so this is the philosophy behind ABS Pancakes. Our tag line, "I got my ABS eating Pancakes" came from my personal success achieving my ABS, and my journey helped me fully embrace and find my own "Authentic Beauty & Strength" :)
If you would like to try ABS Pancakes Click Here!
Gluten-free expert, author, coach and advocate Jules Shepard (gfJules) hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation.
The SuperBowl is right around the corner -- so what kind of football watching party food will you be serving? There's no reason it can't all be gluten free, and other dietary restrictions can be easy to work around, as well. Tune in to hear all sorts of yummy ideas to make your party tasty, fun and safe!
Join us our chat with Jeannie Lennox, a team driver and the creator of the Heart Smart Highway Facebook page, where "Truck drivers share photos, lifestyles, recipes and general tips geared towards healthy living on the highway."
The Military Compensation and Retirement Modernization Commission (MCRMC) on Jan. 29 publicly unveiled 15 major recommendations to Congress. Host Dave Etter will field all callers on whether this spells doom and gloom or dances of joy to the military families we struggle daily to keep afloat. Number to call in: (516) 453-9167 and voice your opinions!
MMSRS is a weekly 2-hour web-based radio show, hosted by Dave Etter, focusing on the needs of men married to serving military members, both men and women. Male Military Spouses are a small niche of military spouses, comprising of only 7%-8% of all military spouses. We feel left out, usually, at support functions - especially those designed with the spouses being identified as "wives"! We get cajoled at playgrounds where our kids play, from the mommies there who think we don't belong. We are proud SAHDs, who gave up our careers to follow our spouses as they dedicate thier lives to defend our country! Here, on this show, we come together and share beer recipes, diaper changing techniques, financial discoveries - manly things, for men! Airs Fridays at Noon CT, rated R for the cussing that can occur, and available for download (podcast) immediately following each show.
Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.
Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com
To leave feedback or ask Questions please email me at firstname.lastname@example.org or email@example.com
TONIGHT ON CRUSH RADIO:
Traditional Foods and Recipes from Asia, Africa, and America
Ancient Remedies and Medicines
The Persecution of Whistleblowers in This Country
Book Review: Flying Serpents and Dragons, by R.A. Boulay
And much more!
Listen in as Skip talks exercise, alternative medicine, how to avoid colds during the height of season and more with Emill Kim an acupuncturist and Kathleen Bywater of Revive Juicery. Call in with your questions about healthy living and more.
There are many things that we can do for our bodies that can keep us from constantly feeling fatigued, unwell or unmotivated. It all begins with a health plan. Loving your body naturally, fueling it with foods for the soul, and adding exercise can dramatically change your quality of life.
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