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The ability to focus is challenging in todays environment of high stimulation, competing priorities and mounting distractions is not easy as it is. Add ADHD on top of it and the challenge gets bigger. Studies show that many entrepreneurs and business leaders have this challenge. We wont go into why this has become more prevalent because that may open up a whole new can of worms but we will talk about how to deal with it in the most effective way. These tips and strategies discussed are for ANYONE so if you think this isn't for you, think again.
What will the listeners learn:
1)The 4 key ingredients that help your body and brain to be productive
2) How to create the optimum physical environment for productivity
3) 3 strategies To Focus on any task.
Todays Guest: Jacqueline Sinfield
Jacqueline Sinfield is an ADHD Coach, and author of the book “Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD”
For the last 11 years Jacqueline has been coaching adults with ADHD using her 3 prong system to treating and managing ADHD. The system takes a person from feeling their life is an out of control roller coaster to being organized, productive and calm. From here it is possible to excel in all areas of life include work, home and relationships.
The TalentCulture #TChat Show is back live on Wednesday, March 11, 2015, from 7-8 pm ET (4-5 pm PT).
Last week we talked about the six steps to building a remarkable workplace, and this week we're going to talk about email productivity and a new way to work.
Really. Email productivity. We know, we know -- sounds like a contradiction, but it's not.
Email as we know it today is outdated and was invented before “Internet” was a household name. Instead of our managing email -- which really manages us -- what we need is a better way to communicate that focuses on deeper engagement and better outcomes.
Social tools, and mobile and cloud technologies have significantly changed the expectations of consumers about online communications, social interaction and other collaboration tools.
When it comes to the technology we use, we want our work experiences to echo our personal lives, while our organizations want tools with company-wide security and scalability.
It's time for email to act more like a personal assistant. That's something the world of work needs today.
Join TalentCulture #TChat Show co-founders and co-hosts Meghan M. Biro and Kevin W. Grossman as we learn about email productivity and a new way to work with this week’s guest: Carolyn Pampino, Design Director of Collaboration Solutions for IBM.
Thank you to all our TalentCulture sponsors and partners: TalentWise, Dice, Hootsuite, IBM Smarter Workforce, CareerBuilder, PeopleFluent and HRmarketer Insight.
Special guest Porter Knight with Productivity Vermont, a company dedicated to empowering busy professionals to achieve more at work, joins us on this XPollination episode. They believe that productivity doesn’t just happen; it begins with a conscious commitment. It requires skill and decision-making to thrive, and may need ongoing support to sustain. Productivity Vermont sets out to create a system that fosters these characteristics in the workplace.
Their powerful strategies have helped thousands of executives, employees, and entrepreneurs acquire a greater sense of purpose, hone their decision-making skills, and achieve greater life balance while boosting their performance at work.
To flow means to move along in a steady, continuous stream. Much like water. When it comes to getting things done, there has to be a flow that you generate. Without it, there is no movement, only stagnation. If things aren’t flowing, then they’re backed up and if things are backed it means you aren’t getting things done and it’s impacting your cash flow.
Your days, weeks and your environment have to flow in order for you to be at your top level of productivity. During this broadcast I'm going to talk about your productivity flow, what it is and how important it is in the productivity game. I'm also going to share with you how you find your productivity flow. If your days and your things to do are backed up, if you're not moving things along in your day in that steady continuous stream, tune in and listen.
in Self Help
Speaker, Author and Radio Personality, Kimberly Rinaldi, teaches Lessons in Joyful Living. And has recently launched her own radio network of the same name. Her programs are about empowerment, providing the understanding that you have the ability to break through any and all barriers. You have the ability to Live-Joy-Fully.
By combining her decades of experience in corporate and business development, as a Master Trainer of multiple healing and behavioral modalities, Psychic/Medium, entrepreneur and Success Coach; Kimberly’s focus is on helping others help themselves.
She calls upon everyone to stand in a place of Peace, Joy, and Abundance and know that, that is the calling for each and every one of us. Join her as she explores Health and Wellness, Life, Spirituality and the Afterlife while she shares her tools to Live-Joy-Fully.
A Southern California native, Kimberly has been married for over 20 years – to the same man! Kimberly enjoys yoga, cooking, reading and travel, when at home she can be found in her garden or playing with her Basenji boy, Jake.
in Self Help
I am very happy to Introduce my first international guest on The Life Coach Show, a show about connecting with coaches and Empowering the Audience. Please welcome all the way from Australia, Helen Bolger-Harris, Productivity Coach and Consultant.
Helen is a productivity specialist with a particular emphasis on supporting women in business and/or executive roles to develop a work/life balance that works for them. She draws upon skills and experience gained from a long career in the health sector, having worked clinically as a nurse for 18 years, followed by several years working in a range of corporate roles involving staff and project management, continuous quality improvement, research, public health, education and policy development.
However, Helen found that as she took on more of these senior roles, her work/life balance became lost and she became chronically exhausted, stressed and unhappy in her work and in her life generally. So, over the last few years, Helen has set about turning this around and this journey has culminated in her founding her successful coaching and consulting business, Unlimited in Life, and developing a work/life balance in which she feels productive, stress free and fulfilled.
Helen brings to the coaching relationship a supportive holistic and spiritual approach, which assists women in the achievement of their work and life goals and the creation of a happy, fulfilling life.
You can contact Helen at http://www.unlimitedinlife.com/
Today we are talking about closing the gaps. We know that awareness is the first step to making any kind of change, or closing the gap between where we are to where we want to be. When you get in your car and enter a destination in your navigation system, the first thing it needs to do is find out where you are now. The best GPS in the world can’t tell you where to go until it finds your current location. This is a step that is often overlooked in our personal and business plans: Where you want to go is meaningless unless you know where you are. I am so excited for today’s guest who has dedicated most of his life to the topic of productivity, Hyrum Smith.
Hyrum Smith is a distinguished author, speaker, and businessman. He is the Co-Founder and former CEO of Franklin Covey, Co. For three decades he has been empowering people to effectively govern their personal and professional lives. Hyrum’s books and presentations have been acclaimed by American and international audiences. He combines wit and enthusiasm with a gift for communicating compelling principles that incite lasting personal change. Hyrum is the author of several nationally-acclaimed books, including The 10 Natural Laws of Successful Time and Life Management, What Matters Most, The Advanced Day Planner User’s Guide, and The Modern Gladiator. He also co-authored Excellence Through Time Management. Hyrum’s most current work is The Power of Perception: 6 Rules of Behavior Change. Hyrum’s books can be purchase on Amazon.com.
On today's show you will learn:
1. You can live in a world of chaos and experience sustainable "inner peace".
2. Closing the gaps can profoundly affect you individually, your personal relationships, and your organization.
3. Aligning beliefs, goals and values will superpower performance.
On today’s show we are going to delve into the often secretive world of online marketing. What is it that makes one blogger into an enormous success, while another equally talented writer never sees more than 100 views per day? Why do some startups turn into multi-million dollar companies and others fail within the first year? The difference is marketing. People frequently focus on SEO as the only thing they need to do to promote their business’ website. The reality is that SEO is just a vehicle, the real marketing happens on your end. I am excited to welcome Dr. Marc Kossmann and Chris M. Sprague to the show to talk about how to build your online presence.
What happens with a clinical psychologist who loves doing video interviews teams up with a public speaker who has a deep background in information technology? You get VideoConent.Agency! Dr. Marc Kossmann and Chris M. Sprague have developed a virtual recording studio platform that allows expert coaches and consultants to quickly and easily map out, create, and distribute video content across the web. This platform is used to produce and distribute online video talk-shows for their clients and their own Internet Talk Show called Experts Showcase where guests get a great piece of marketing material for their business – for free! When it comes to maintaining high levels of productivity and focus for these two creative guys (and their clients), automation and efficiency are the keys.
There are 7 Principles or pre-suppositions In Championship Psychology. One of the most obvious and most surprising is Energy is everything. It is physics. This isn't debatable but proven science. Einstein had said many things on this topic and I will just highlight one as food for thought today. “Energy cannot be created or destroyed, it can only be changed from one form to another.”? Albert Einstein
And there are different ways to understand that non-scientifically and how it relates to our day-to-day activities and us. Today we are going to look at Brian Ridgeway's experience on Energy and its effect on our success.
Guest Profile - Brian D. Ridway
My guest today has helped 10s or thousands, most of whom had tried everything, to break free. Before creating Level 5 Mentoring, Brian generated over $161Million in over 70 industries, creating breakthrough after breakthrough for small companies to multi-billion dollar corporations.
Now Brian Ridgway is known as ‘The Spellbreaker’.
Since starting his business, Level 5 mentoring in later 2011, he has been able to help over 44,000 in 83 countries to rapidly break free. The vast majority of his clients and students have already invested years or decades and BIG BUCKS into their own personal and professional development with VERY limited results. They are calling Brian’s approaches revolutionary and his results mind-blowing.
If I've said it once, I've said it a hundred times: The number one thing you can do to blast your productivity and sucess to the next level is to have a Championship Psychology! I have worked with hundreds of extremely sucessful business leaders and entrepreneurs and in almost every case the only thing between them, and the results they knew they were capable of was themselves. We can be our own greatest support, or our own greatest enemies. This week I am joined by Karyn Beach to talk about her work motivating women to "get it together" and live the lives that they deserve.
Karyn Beach is the founder of Get It Together Girl Media, and is a game show winner, a produced screenwriter, author, and radio host. After losing her mom at the age of 15, she learned that tomorrow isn't guaranteed and focused on living her life to the fullest. Detirmined not to wait for the perfect job or perfect man to be dropped in front of her, she took charge. Karyn is passionate about educating women the world over about the importance of now, why multitasking doesn’t work, the power of 15 minutes, saying ‘No’ gracefully, and why self-care isn’t selfish.