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Benita & Terricinia will talk about wine, trips, and have a really fun time! Get Your glass in hand, be ready for Something to Wine About. Tune in because you'll never what guests they will have lined up!
This week we will be Talking with Dr Deidre Whittle about Her Book "A Guide to a Happy Life", and of course Wine!
Sponsors: MWHY Magazine TBAIMS Healthy Wealthy and Wise RVA Expo Rita Ricks Off The Vine
Every now and then you have something on your mind that you just have to let out... SOUND OFF right here! No subject is off limits, just respect one another's views. Also, J'Wan shares back-to-school tips for busy parents and your shout-outs. Email firstname.lastname@example.org for requests, shout-outs, or if you just want to sound off about the show!
Join us Friday 9/4/2015 as we discuss two great articles.
Are We Raising a Generation of Helpless Kids? And 6 Costs of Real Friendships
You can follow along with the link below.
The conversation starts at Noon.... don't miss it!!!!!!!
"Taking The Limits Off Radio", A non-traditional radio show with a vision to spread the Truth of God's Word; that inspires and encourages you to have a meaningful relationship with Christ, through biblical teaching and relevant information. A talk show that "breaks the chains off the norm" to promote a realistic conversation with God and his people.
You can also watch the simulcast on Ustream at
Live from the Brand New "Taking The Limits OFF Studios"
9/4- Goalie Rankings for Fantasy Hockey Draft prep
NHLBreakdown hosted by Scott Levy, w/George Kurtz of RotoExperts.com covering all the on & off ice action of the NHL
Our Fantasy Reports, including the IR, Goalie & Waiver Wire reports, will help keep your fantasy team a constant threat!
Shows twice a week: Mondays @ 5 pm/Fridays @ 2pm (September thru May)
**Mondays only (@ 5 pm) (July & August)
Quieting the Mind leads to great decision making...with Kimberly Jonas.
Kimberly Jonas is a self-employed spiritual coach and inspirational author. After being steeped in the corporate world for nearly 10 years as a project manager and art director, she left that world in 2002 to teach yoga, meditation and other mindful practices. Her corporate and spiritual worlds have been entwined ever since – she has owned a 30-employee spa and studio, has her own line of healing essential oils, and recently self-published three volumes of poetry. All while helping others to access their full potential through practices designed to quiet the mind and ignite inner wisdom.
Quality Decisions Start with Quieting the Mind
1. In all of your business ventures over the years, do you feel like you’ve always worked from the place of a quiet mind?
2. We’re talking about quieting the mind as a source of good decision making. Can you speak a little bit about how poor decisions come from an “unquiet mind” so that we have a little more context?
3. With your experience in corporate America complimented by running your own enterprise, how have you used "quieting the mind" to make the best decisions?
With your experience in corporate America complimented by running your own enterprise, when do you feel that “quieting the mind” served you the most?
4. Can you help me to debunk this idea that you have to meditate for hours in order to have a quiet mind? I think the idea can turn people off because it feels like you have to undertake a bunch of major, involved practices to cultivate a quiet mind.
5. Do you believe it’s possible to get to a point where the mind is always quiet?
6. Give an example of a decision you made that was not preceded by "quieting?" Moving to Colorado to work for a family owned business?
in Weight Loss
What could you achieve in six weeeks if you had total dedication, and a complete plan for body transformation? Catherine and her clients at Gordon Studio in Sonora CA have discovered that you can lose fat and 2 dress or pant sizes consistently with this exact program. By trading the vast and dizzying array of food that surrounds us for simple whole food that is free of sugar, grains, and processed vegetable oils, we can calm our appetites, get energized, and lose fat: for good.
Catherine shares important guidelines, along with tip number 3 for breaking a fat loss plateau.
Get Sugar Freedom at http://www.sugarfreedom.com
Contact Catherine: email@example.com
Join Host Ramone Garrett For the Best 2 Hours Of Your Workday... Great Talk Radio, Music and Your Live Calls! Its Sound Off Friday and The Week that Was...
Kim Davis, Tom Brady And More in Social Media
FOllow on Instagram @ramoneinthemorning Periscope/Twitter @motownmone
The NWO I have warned you about for 20 years is rapidly approaching. This is nothing less than the same Communist System that has killed more than a billion people in Russia, Cguba and dozens if other counties around the world. That is why, inaddition to my guests, I put on shows with the history you can't get off your TV. Makes a donation here: www.freeamerican.com - for libraries www.crdouglas.com - to order my books or films www.shop.freeamerican.com
Jerry Williams covers all the latest news hidden by the mainstream media including topics of Black lives Matter arrested.....
We are covering Sept-2015 as we have heard that many unusual events are going to occur this month including the Pope visit to the USA to address congress on World Peace and New World order called Agenda-2030-Global security.
Then we have CERN- to set off a Halldron Collider that will open a doorway to hell as the device it self is sitting in what use to be called Appolcon the city of the Destroyer and Goddess Shiva. Cern is in switzerland and they keep a Masscot in front of the building of SHIVA- The Destroyer- In Rev-9 of the bible it states that the out of the Appolyn the Bottomless pit will be open and out will come all the Demonic for the Last days.
Then we have the Blood moon that states Daniel/Rev of the Bible- The sun will be black and the moon Blood red and this we will know that our Lord and Savior is coming as the sign of the End.
So much more happening so tune in Every week to find what if anything we uncover.
On this episode of "ROATM" host Nafeesha (Flawless) Pasha and co-host Desmond Maurice Carter (DMC) discuss the VMA's and all things ratchet! We ask the question, Did it get dark in here? Honey, the shade is REAL!
Call in to 646 478 4069 to listen in and/or comment or log on to mixtapefights.com.
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