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Jogging, Texas Heat, App Marketing, Kids Never Forget
This Saturday's B.O.S.S.CHICKS RADIO promises to be one that you will not soon forget. It will be CONTROVERSIAL and EXPLOSIVE. Coach Nanci Deed and Dr. Carolyn Hall will join forces with Calden and Alden, famously known as Good Twin, Bad Twin. These men are talk show hosts and political commentators.
On this show, B.O.S.S.CHICK hosts will uncover, debunk, and discuss SEX, RELATIONSHIPS, and MYTHS ABOUT DATING. YOU DONT WANT TO MISS THIS SHOW. We also want you to call in with your opinions and issues.
Remember, YOU CAN LISTEN TO SHOW ANYWHERE YOU ARE. Turn it on in your car, beauty shop, while your running errands, jogging at the park, etc. Just make sure that you're listening...
Join us this week on Christian Devotions SPEAK UP! when Scott brings in world traveler and author Sharon Leaf.
Sharon Leaf is the author of Lady and the Sea, a novel based on her adventures as a volunteer aboard WWII ship MS Restoration in the 1990s, secured for a hazardous mission to rescue Russian Jews from Sochi, Russia to Haifa, Israel. Born in South Carolina and raised in Southern California, since turning forty Sharon has traveled to over eighteen countries, lived in Sweden for a year while attending an international Bible College, and traveled to sixteen cities on the Trans-Siberian Railway. At the age of sixty she received a degree in theology, proving that it is never too late to fulfill another dream. Sharon and her husband now enjoy their southern lifestyle in South Carolina.
OH YES OH YES OH YES.....I Told you House of Harley Talk Radio is TACKLING the Elephant in the Room!!! Halleluyer A to the Men!!!!! Do you know of somebody or see somebody every time you turn around they are quoting a Bible Scripture, run all the way around the church, do a James Brown Spin, the Nae Nae and then do a split and then do a Michael Jackson pose and scream THANK YOU JESUS!!!!! Then as soon as they walk outside the door of the church they drop kick you, steal your car, slap your kids, and then have the nerve to quote a bible scripture?!?!? What's up with that?!?! Seems like people are SUPER double minded these days. Also, you know that scripture "Come as you are"? Should we dress up or dress down to worship God, or does it matter? Join me and my special guests Wednesday August13th @9pm as we discuss another episode of Holier Than Thou Is I: Is It The God In You or Do You Need To SAT Down Somewhere?!?!
For this show we will be discussing:
- Bible Scripture quoters but live fowl and acting cray cray
- Double mindedness: In the Club Thursday, Friday, Saturday, but Haleluyer on Sunday
- Church Dress Code: I'm not wearing no suit or dress to church, I'm wearing my jogging suit?
- Place of worship: When you get into a serious relationship, should one leave the other church and worship together, or is it ok to worship separately. Should you influence your significant other to leave their church?
- Cut Throat Church members: Why are church members so mean?!?!
Call The Show: 347-884-9373
Skilled Nursing Kensington, San Diego CA - Is Healthy Aging Possible? Best In-home Care in Kensington, Homecare, Home Health, In Home Care, Caregivers. Trained, Certified, Licensed Nurses, 92116
Some things about your body are going to change over time. But, you can make lifestyle choices that give you the best possible life in your senior years. Let’s take a look at the major areas where you can make improvements that will help you to have a high quality life as you get older.
When you eat healthy foods, you give your body what it needs to get strong and to heal. Nutrition is critical to keep your memory, muscles, and bones strong. It can also provide you with the energy you need to complete tasks.
Exercise is another critical component of healthy aging. Weight bearing exercise helps to keep muscles toned and your bones strong. Aerobic exercises such as walking, jogging, cycling, or swimming help to keep your heart and lungs healthy.
It’s also important as you age to continue to keep current with health screenings for your body. For example you should have your blood pressure and cholesterol checked.
Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.
People wanting to learn more are encouraged to pick up a copy of our free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com
Skilled Nursing Kensington, San Diego CA
Fitness Benefits For Teens
Teens and young adults, both male and female, benefit from physical activity.
Physical activity does not need to be strenuous to be beneficial.
Moderate amounts of daily physical activity are recommended for people of all ages. This amount can be obtained in longer sessions of moderately intense activities, such as brisk walking for 30 minutes, or in shorter sessions of more intense activities, such as jogging or playing basketball for 15-20 minutes.
Greater amounts of physical activity are even more beneficial, up to a point. Excessive amounts of physical activity can lead to injuries, menstrual abnormalities, and bone weakening.
Nearly half of American youths aged 12-21 years are not vigorously active on a regular basis. About 14 percent of young people report no recent physical activity. Inactivity is more common among females (14%) than males (7%) and among black females (21%) than white females (12%).
Participation in all types of physical activity declines strikingly as age or grade in school increases.
Only 19 percent of all high school students are physically active for 20 minutes or more, five days a week, in physical education classes.
Daily enrollment in physical education classes dropped from 42 percent to 25 percent among high school students between 1991 and 1995.
Well designed school-based interventions directed at increasing physical activity in physical education classes have been shown to be effective.
Social support from family and friends has been consistently and positively related to regular physical activity.
What are your Top Do's and Don'ts of Summer Fashion??
Here's a few that we HATE:
1.Leggings – No one over size 16 (Size Restriction)
4.Ladies with toes hanging over shoes
5.Shorts with booty cheeks
6.V-Necks with Taco Meat
7.Dudes with Flip Flops and ugly feet
8.Leather Jogging Pants
9.Dudes Sagging in Skinny Jeans
10.Chicks with Flip Flops & Dusty Feet
Not only did we go inn on this topic but our guests: Shanae from Bad Girls Club 11 & Creators of the Urban vs Couture Fashion Show (Drew Johnson & Diamond Kesawn)
Dr. Victor R. Carlos, DPT, CPT 714-965-2222, firstname.lastname@example.org, www.southsidept.net
Doctor of Physical Therapy
Victor received his Master of Physical Therapy degree from Loma Linda University. He went on to receive his Doctorate of Physical Therapy degree from Loma Linda University where he focused on outpatient orthopedic manual therapy. He has helped people of all ages attain their personal goals whether these are weight loss, athletic performance, physical fitness, and especially freedom from pain.
As an orthopedic manual therapist and trainer, Dr. Carlos has a strong belief in the human body’s ability to overcome injury and illness, specifically when guided by both a physical therapist and a physician. Dr. Carlos utilizes a hands-on approach to physical therapy to restore his patients to normal function and to maximize each individual’s abilities. “I believe that patient education, in conjunction with preventive medicine, is the hallmark of keeping people well.”
Dr. Carlos enjoys surfing, backpacking, swimming, and jogging at the beach, but most of all he enjoys spending time with his wife Crystal who is a pediatric nurse and his four young children: Victoria, Kiana, Cole and Jordyn.
I and welcome, Teresa Proctor will be sharing tips, tools and steps to help you live your Soul Joy everyday and every hour. She will provide you with the solid steps to jump back into your Soul Joy when you find that you have lost your happiness. Teresa will be covering a wide range of topics which are preventing you from living your Soul Joy, such as fear, guilt, blame, anger, wisdom and love. Life is a journey why not walk it with someone who cares about you and wants you to live your Soul Joy everyday and shine your inner light!
Share the Message "Soul Joy"
What does fitness actually mean? What specific attributes make people fit?
According to the The United States Department of Health and Human Services (USDHHS)1, physical fitness is defined as "a set of attributes that people have or achieve that relates to the ability to perform physical activity".
This description goes beyond being able to run long distance or lift a lot at the gym. Fitness is more than simply a questions of listing which activities you do or how long you do them for.
Despite being important, these attributes only address single areas of fitness.
This Medical News Today information article provides details on the five main components of physical fitness, which include:
cardiorespiratory endurance (cardiorespiratory fitness)
What is cardiorespiratory endurance (cardiorespiratory fitness)?
Jogging can help improve your cardiorespiratory
Cardiorespiratory endurance is how our body is able to supply fuel during physical activity via the body's circulatory and respiratory systems.
According to Folsom Lake College2, there are two parts of cardiorespiratory endurance:
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