Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 03:05

    THE ROCRUNNARADIO SHOW #1 ONLINE STATION FOR THE UNDERGROUND* *159*

    in Radio

    -Show 159


     


    -Latest News on Entertainment Local/Worldwide(Provided by Ladie Roc) w/ The Health tip of the day(Provided By 845’s Nubian Queen) & Horoscope(Taurus Season)


     


    -Engineers Corner: Big Vegg will be interviewing. Wiicked Keyz Another Rockland Native, a producer that has had the chance to work with many other musicians, artist and people in the music game. Tune in to find out how this great producer   gets n the groove to produce music.


     


    -Special Guest(s): We have an interview w/ R&B Songstress, Vyntage butterfly, as she will be calling in to discuss an event she will be performing @ on May 6th. Tune in for more details for you guys out there in Virginia the dirty dirty.  We will also have an interview w/ the winners of Fieldstone Middle Schools Dancing with the teacher’s event, Mr. Herbert M. Roff and Miss Kathy Tantilloas. They will be discussing how they danced there way to the top gaining the win. Then we have an interview w/ my nephew the youngin in charge, Joe Slick, as he will be discussing his 7th mixtape Eternal and on what’s in store for his future.  And lastly we have an interview w/ Miss Lenisha Nelson, she's an R&b singer from out here and yes she can saaaaannngg saaaaannngg saaaaannngg…the resume she’s building is great n we will speak her on how she got here...After that she’ll step in the booth to give us a Roc Runna In Studio live performance.


     


    -Latest Music from Rockland’s finest & beyond


     


    -Big Vegg, Ladie Roc & Stillamess Hostin’


     


    -Roc w/ US!

  • 01:57

    Coach K and Joe Show

    in Sports

    Coach K and Joe Sho

  • 00:31

    We are joined by hiphop artists JB Fingaz and Ree Slick Smooth

    in Entertainment

    We have a special treat as Ohio's own JB Fingaz and Ree Slick Smooth joins us on HOT16REALTALK.These two hiphop artists are two of the best up in coming artist in the music industry.Both have their own unique style which works well together.They are carrying Ohio on their backs,and bringing life back to the game.Make sure you tune in and don't miss this classic Interview Its not just radio,Its radio revolution!!!

  • 00:35

    Dr. Joe Tatta Interviews the Nutrition Myth Buster Dr. Jonny Bowden

    in Health

    Jonny Bowden, PhD, CNS, also known as “The Nutrition Myth Buster” ™ is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS as an expert on nutrition has contributed to articles in The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. Dr. Jonny is the author of 14 books including The 150 Healthiest Foods on Earth, Living Low Carb (now in its fourth edition), and is the co-author, with cardiologist Stephen Sinatra, of the controversial best-seller, “The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease and the Statin-Free Plan that Will”. His latest book, Smart Fat: Eat More Fat, Lose More Weight, Get More Healthy-- written with PBS star Steven Masley, MD--- will be published by Harper Collins in the spring of 2016. Follow him @jonnybowden and visit him at www.jonnybowden.com


    I'm Joe Tatta, licensed physical therapist and nutrition expert and the co-founder of Premier Physical Therapy & Wellness, one of the largest outpatient physical therapy providers in the New York Tri-State area, serving everyone from professional dancers and athletes to baby boomers. I’m also an active lecturer and mentor to health and fitness professionals on all subjects pertaining to health, fitness and wellness. I’ve helped tens of thousands of people just like you to transform their health and live a more vitalized life, and I’m on a mission to reach over 20 million people by 2020. Visit: http://www.joetatta.com

  • 01:47

    Welcome Joe Andruzzi!

    in Rock Music

    Hard Rock N Sports welcomes former NFL player Joe Andruzzi to the show this week. Joe, an undrafted free agent, Had a 10yr career in the NFL with The Packers, Patriots and Browns, proving that you don't have to be a 1st round pick to have an extended career in the the NFL, hardwork and determination can also get you there. He played with both Brett Favre and Tom Brady and won 3 Super Bowl titles during his career so we will ask him about playing with these two legends. Joe's career was cut short while he fought his toughest battle against cancer and we can talk to him about the impact the disease had on his life. 


    The Yankees and Mets are both struglling at this time and the Knicks got kicked in the nuts agan. The NBA Draft was held on Tuesday night and the Knicks were awarded the 4th pick in the draft,even though they had the 2nd worst record in Basketball. Lets talk about their options are at this point.


    The Rangers are in the midst of a battle with the Tampa Bay Lightning and will be playing game 3 of the series on Wednesday, after getting trounced on Monday night in what easily their worst played game in months. Hopefully they will be up 2-1 by the time we go on the air Thursday Night.


    Do me a favor and Tune in this Thrsday Night at 6:30 pm est live on blogtalkradio.com to listen in as we chat with Joe Andruzzi (do I dare ask him about deflate gate?) and take your phone calls live (347) 826-9934. 


    See you then and Please Keep on Rock n.


     

  • 00:43

    The Joseph Price Podcast

    in Politics Progressive

    Sunday, May 24th 2015.


    Unable to accept phone calls due to limited time.


    -The End of the Nation State? Rise of Supranational Unions?

  • 03:00

    Clocks Off - w/ Cadillac Joe and Baby Boy

    in Automotive

    Welcome to a new Clocks Off show...All race talk and no punch pullling....Don't take it personal because we wont...and don't discuss private affairs! Pick up the phone and talk to us....we wont call you names unless we like you and the only stupid question is the ones you dont ask...so pick up the phone dial in and press the "1"button. To hear the truth be told in the grudge racing game call Cadiallac Joe and Baby Boy.

  • 01:57

    Chase Merritt Prelim Hearing, Guest Joe Nelson and Taylor

    in Current Events

    Joe Nelson joins us again to update us on the events of the day, assuming that the prelim will not be delayed again. If it is, Joe will still be on the show for the first segment and then we will talk everything McStay going forward.


    Second segment, Taylor will join us and answer questions you may have about the case.

  • 00:31

    Poltergeist 2015

    in Entertainment

    We tackle the Poltergeist remake, starring Sam Rockwell, Rosemarie Dewitt, and Jared Harris!  We shall see if they truly are here!

  • 02:00

    Going Retro With Joe

    in Entertainment

    Go jump into the Time Warp with Joe 


    This weeks topics


    Super Mario


    Sonic


    Saga CD


     

  • 03:01

    Callywood Live with Shae Williams

    in Entertainment

    Every now and then, there comes a talent well beyond their years in the business that is hard to explain just how andwhy they arrived at their destiny. Perhaps (Shae) Keisha Williams was created for the purpose of entertaining others with her gifts of singing and acting even before she knew it.


    During her studies of classical and jazz music at McNeese State University, her sharpattention to detail and creative edge became more refined. With an academic classical background in hand and the determination of a rising star, Shae followed her dreams and moved to Nashville, Tennessee, in 2002. She combined her gospel roots, classical training and sultry charm to mesmerize audiences in Music City’s competitive R&B circuit. Shae’s melodic vocals graced legendary venues such as BB King, Rhythm Kitchen, Love Noise and Lucy Blu in addition to major music festivals such as the Spanish festival and the African Street Festival.


    This natural talent continues to practice live arts in true renaissance fashion, performing in urban theatre and currently recording her latest R&B album. Shae’s critically acclaimed team includes Grammy nominated producers Alvin Garrett, whose musical catalog includes Joe, Johnny Gill, and Ruben Studdard, producer Roger Ryan whose production and performance credits include Whitney Houston, Wynonna Judd, Faith Evans, Oleta Adams and Kirk Franklin and Michael J Gaines, whose musical credits includes Cher, Kelly Price, Eric Clapton, Anointed, The Pointer Sisters and Shirley Murdock. A down south girl born with the gift of bringing life to the stage–Shae has the charisma to draw you in and the sensual appeal to keep you on the edge of your seat wanting more.