• 00:16

    Becoming Resilient after a Job Loss

    in Psychology

    Today, I will be speaking about how to bounce back after a job loss. I will share a personal experience with job loss and share how I handled it. I will also share tips that anyone can use in the face of a job loss. Listeners are welcomed to call in and share his or her own experience with job loss loss. Going forward, each week, I will be discussing resiliency as it pertains to different types of adversity.  

  • 01:00

    Grieving Job Loss with Dr. Tonia Richardson

    in Work

    Grieving a loss is often a necessary process to moving forward.  This may also apply to those who expectedly or unexpectedly find themselves in the job market. Especially in cases of forced job loss there may be a need to grieve the loss of the old job before they can truly move forward with finding a new job or career. 
    For the past 18 years Tonia has helped people modify behaviors, transform thinking and increase llfe satisfaction. She now applies those skills and experiences to help people perfect their professional and personal wisdom.  More specifically, she serves as a Dissertation Coach - helping graduate students move from All But Dissertation (ABD) to Ph.D.
    In addition to her Doctor of Management Degree with an organizational leadership focus, she holds degrees in counseling and psychology.
    For more information about Coach Dr. Tonia and her work, visit her website at coachdrtoniar.com, LinkedIn at www.linkedin.com/in/coachdrtoniar, Twitter @coach_drtonia, or email her at tonia@coachdrtoniar.com.
    Check out Thommi's Blog at http://thommiodom.com/love-mondays/.
    Ready to answer your calling? Visit my website at www.designyourbestworklife.com and sign up for a free "I'm Curious" Consultation.

  • 00:33

    Coping with Job Loss

    in Jobs

    My guest will be Jean Baur.  We will be discussing her book, Eliminated! Now What? Finding Your Way from Job-Loss Crisis to Career Resilience.

  • 00:15

    How job loss affects you…..

    in Christianity

    The stress, burden and pressures of job loss is truly an experience that most of us have had to go through at some point and time in our lives. And as difficult as this hardship can be, it doesn't have to mean that life is over. And it does not define us. In this encouraging message we will focus on ways to endure and persevere and trust in God for our daily bread, as well as offer some tips that may assist you in your journey.

  • 01:01

    Author Shawon Watson speaks of his latest book "Kissing Your Heartache Goodbye"

    in Christianity

    Greetings to all God's people I am honored to come to you once again for an hour of Inspiration my guest tonight is the author of Kissing Your Heartache Goodbye .Shawon Watson believes this is a book that every women needs to know before ending another relationship. Relationships are so important to God but we all need to know when is the right time to say goodbye.What God says about relationships verses what we say within ourselves.Mr. Watson is a Coach and Speaker of another book "The Setback Strategist'' which Mr. Watson teaches how to defeat setbacks,and what to do when you lose your job. Come join us on the platform this evening you will not be disappointed.See you there and Remember God loves you with an Everlasting Love.

  • 01:25

    Shibboleth Snacking with out Slacking

    in Weight Loss


    You can lose weight and snack on Planet Shibboleth.  You just need to know what you're doing and keep your wits about you at all times.  Snacking can lead to frustration if you don't stick to the rules for snacking on Planet Shibboleth.

  • 01:24

    Fast Food for Weight Loss? Maybe

    in Weight Loss


    Today we will talk about Fast Food for weight loss and spend time discussing why you should Fast from Food too!  That's right.  We will dispel myths about Fasting and expose the TRUTH about Fasting from Food for leanness, health, and wellness.  You won't go into starvation mode.  Starvation mode is a myth!  You will go into HOT mode.

  • 00:44

    What next after a significant loss or deep grief?

    in Current Events

    Have you been told to 'let it go', put those thoughts away, it is over and done with, or get on with it after a significant loss or painful event in your life?  Are you going to scream if someone else thinks they 'know how you feel' and begin to drill their story into the memories you are trying to recall and hold on to? There is help, write it down, pour your pain and words on to paper, and hold those dear to your heart under your pillow when you sleep.  Hurry, before the memories are altered with time, to capture them on paper. 

    Wendy Wolff, MPH and author of The Letter Writing Project will be sharing her story of loss and how writing letters became her personal journal.  Wendy believes we can 'let go' in our words and thoughts that are so deep and personal they can drop with tears on the pages. 

    For more information visit:  www.WendyWolff.com

  • 00:37


    in Radio

    Inspire and uplift your listeners with this fun, upbeat guest interview which will bring to your radio program encouragement wrapped in humor, and provide practical tips to KNOCK OUT FEAR that discourages us, robs us of hope, and keeps us from taking the next step.  Fear is a dream killer.

    I’d love the opportunity to work together with you to encourage others.   I'm an Author, Speaker, Inspirational Humorist, Christian Comedian and Ovarian Cancer Survivor who shares the story of challenging her battle with fear using humor, positive attitude and faith to inspire others to never give up. 

    ( JANA FLAIG cancer experience establishes my credibility for knowing fear, and the experience through which I learned to Fight Fear. Cancer was mychallenge, but others Fight Fear that comes with divorce, job loss, empty nest, foreclosure, etc.  The focus is not which hardship your listeners experienced; the focus is learning practical tips to knock out the fear that comes with any life challenge. 

  • 00:14

    Heading Off Burnout

    in Jobs

    On this show, Jeff Altman, The Big Game Hunter discusses the issues people have with burnout and what you can do about it.


    Who says job hunting has to be so hard?

    Jeff Altman, The Big Game Hunter has been helping people find work by recruiting, providing great information and coaching without any BS for more than 40 years. He is a PrestoExperts.com job hunting expert.

    You can receive a complimentary subscription to No B. S. Job Search Advice Ezine (a $499 value) at www.TheBigGameHunter.us.  While you're there, explore the great content and job search tools to help you find work.

  • 01:00

    Monday Madness: The Health & Fitness Show

    in Current Events

    You workout three or four days a week. You eat right. You're driving your family crazy with your quest to lose weight, get fit and be healthy . . . all to no avail. Why aren't you losing the weight? Well join our fitness gurus Ken Williams (Body by Ken and Bootcamp for Women) and Tiffany Santana (Metropolitan Bootcamp for Women) as they discuss the issues blocking you from achieving your weight loss goals. 

    Join us on blogtalk radio for a lively discussion with Ken and Tiffany as they help you work through some of the problems with doing the right things to lose weight and not doing the right things. The show airs at 10 am on Monday mornings . . . only on the Stovall and Hoggard Communications Network on blogtalk radio.

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