SORT BY Relevancy
Most of us tend to feel pretty great after getting a good night's sleep, but what exactly are the health benefits of proper rest? What can you do if you have difficulty finding enough time to sleep or have trouble falling or staying asleep? Join health coach Jenn Duffy for this episode of the Happy Healthy Hour to learn more about how getting the right quantity and quality of sleep is a key ingredient to health and happiness.
The holidays can be a source of stress and strain for many and can take a toll on your health -- both physically and mentally. Despite good intentions to enjoy the season, it's easy to feel the burden of having extra obligations and not finding enough time to take care of yourself. But it is possible to improve the balance between being focused on preparations while feeling festive and in the season. Join health coach Jenn Duffy for this episode of the Happy Healthy Hour as we discuss and share ways to strike that balance and celebrate happily and healthfully.
Everyone wants to look and feel good, have more energy, and be in control of their health and wellbeing. Yet we know that there are often many struggles along the way in achieving that. The realities of day-to-day life conspire against us -- preventing us from having the time to exercise, encouraging us to overeat or make poor food choices when we are tired, and allowing stress to overwhelm us. This is why health coaching has become a growing profession in recent years. But what is health coaching all about? What does a health coach do? What is it like to work with a health coach? How do you find a coach that's right for you? Join health coach Jenn Duffy for this episode of the Happy Healthy Hour to learn more about how health coaches are part of a powerful shift toward greater health and happiness and how this could work for you.
Have you been hearing lately about the benefits of meditation such as managing stress, enhancing creativity and increasing energy? Do you want to begin a meditation practice but not sure how or where to begin? Are you curious about the health benefits of meditation? While many people have been practicing meditation for decades, others are getting introduced now as it gains more mainstream popularity. Join health coach Jenn Duffy for this episode of the Happy Healthy Hour to learn how meditation works and how it can work for you.
Dr Jenn discusses this powerful form of energetic healing called Soul Retrieval. It’s been around for thousands of years and still used today by Shamans for healing. Dr Jenn has helped her many of her own clients with soul retrieval over the years and shares her experience as a master energy healer. Explore this ancient style of mending the soul and how it can help you welcome home the fragmented parts of YOU. An amazing form of energy healing that just may be the answer your looking for to finally move forward.
The intention of this episode is to inform you of choices available to you. Soul Retrieval is powerful but should be considered a choice of free will by those ready to bring home the scattered souls pieces. Soul pieces may splinter off to survive when we experience a traumatic event. Sometimes they don’t return afterwords. The Spirit survives no matter what has happened in our lives. Only when an individual is ready for this, should it be pursued. This is a not a choice someone else can make for you. Do you feel like there’s a part of you missing?
Dr Jenn Royster is an Intuitive Couselor, Spiritual Teacher and Energy Healer. Visit: JennRoyster.com to learn more and download FREE guided meditations. Free video class offer when you subscribe to newsletter.
This episode has been PreRecorded: Orig Live air date 10/02/14 on 1230am WBLQ and Transformationtalkradio Network.
Photo Credit: photo credit: AlicePopkorn via photopin cc
Our society today places a great deal of emphasis on being youthful and combatting the aging process. The good news is that it doesn't need to be a constant battle; there are plenty of things you can do in every decade to look good and feel good. Join health coach Jenn Duffy for this episode of the Happy Healthy Hour to discuss aging "tastefully and gracefully" with good nutrition, self care and lifestyle practices. It's never too early or too late to start taking care of yourself!
The Messages in Your Energy Field: Dr Jenn is focusing this hour on delivering intuitive messages of the human energy field. How to clear toxic energy, releasing old energy that no longer serves a purpose, and healing energy that brings in new opportunities for moving forward. Energetically speaking, transitional times are big turnovers of what type of energy is running the show,(your life).
Dr Jenn works with the angelic realm to scan the energy field of her clients in her intuitive readings for insight and guidance. What messages are waiting for you in your energy field? Divine Love is at the very heart of what drives energy healing and the miracles that manifest. We all deserve Love, we all deserve healing and its time to make energy healing an integral part of healthcare abroad.
Learn more about private readings and healing sessions with Dr Jenn.
Receive a FREE GIFT when you subscribe to Dr Jenn's weekly e-blast
This Episode has been pre-recorded. Original air date: Aug 14, 2014 on Transformation Talk Radio Network and 1230am WBLQ
With the July 4th holiday behind us, do you feel like the summer is slipping away? Not to worry -- there are still plenty of sunny days ahead and the chance to make this your happiest and healthiest summer yet! Join health coach Jenn Duffy for the next installment of the Happy Healthy Hour where we will share 101 ways to maximize summer healthfully.
We'll discuss how to lighten up your favorite summer barbecue foods, share outdoor fitness ideas, and rediscover the joy of summer and play!
Fresh herbs are a great addition to any meal, adding both flavor and nutritional value. The good news is that herbs can be grown pretty much anywhere -- both indoors and out. Join health coach Jenn Duffy and special guest Debbie Van Bourgondien aka The Bulb Lady for this episode of the Happy Healthy Hour where Debbie will share her expert gardening tips on how to get started growing your own herbs and techniques to keep your herbs happy and healthy. We’ll also discuss some of the health benefits of herbs, share recipe ideas, and other creative household uses. About Debbie Most people, when they first meet Debbie, come away feeling energized, motivated, and ready to take on the whole gardening world… or at least their little corner of it. Debbie has that effect on people. She's as close to a gardening evangelist as you can get!
in Weight Loss
Have you ever eaten food for reasons other than simply being hungry or the basic need to fuel your body? If so, you are not alone and many people struggle with challenges in controlling their weight that stem beyond what they are eating, but rather why they are eating. Join health coach Jenn Duffy and special guest Margaret Marshall, author of “Body, Mind, Mouth...Life’s Eating Connection,” for this episode of the Happy Healthy Hour. We’ll discuss "how your mind affects your mouth, how your mouth affects your body, and how a shift in thought can benefit your health and wellness," as well as some insights on how to achieve this.
Margaret is certified in Nutrition, Adult Learning, Personal Communication, Neurolinguistic Programming, Group Dynamics, Story Telling, and Edutainment. She is founder of Margaret Marshall Assoc. and the “Why Weight”, coaching method. She is the author of “Body, Mind, and Mouth…Life’s Eating Connection” and a Hofstra University CE Instructor. She is also a contributing writer for “Critical Healthcare Magazine.” For almost three decades she has helped nearly 10,000 people “Live a Thin Life”. She has been featured on TV, radio, and in print. She is a national member of the National Speakers Association and currently serves on the board of the New York City Chapter.
Some of the biggest challenges we face in taking care of our health are not having enough time in the day and worries about cost. But there are many convenient and affordable ways to maximize our health and happiness. During this debut episode of "The Happy Healthy Hour" with health coach Jenn Duffy, we'll ignite a conversation about simple ways to improve your health on a time and money crunch. Tune in and be inspired to put your health first.
Dr Jenn Royster explores the many faces of life transitions. We go thorough them at different stages of life; including childhood, growing through life lessons or challenges, and even physical death is considered a life transition in metaphysical terms. We also go through them together; as a family, group, a nation, and as We the People of this World.
Dr Jenn will be taking your calls for intuitive angel readings and guidance to bring Love and support to a world going through great change. We the people of this world are going through it together. And together, we can shine a Divine Light so bright into the darkest corners of the earth for healing.
Dr Jenn will also be guiding the listeners in a healing meditation for the world. Our Intention united together in Love is the most powerful healing known. Join us for a special world healing episode.
photo credit: PhOtOnQuAnTiQuE via photopin cc
Pre recorded show: orginial air date Sept 4,2014 on Transformation Talk Radio and 1230am WBLQ
Download FREE guided meditations and learn more about Dr Jenn Royster at JennRoyster.com
Join Host Live Chats
- Hagmann and Hagmann Report (492 chatters)
- Talk Real Solutions (31 chatters)
- Pine Ridge Warriors (19 chatters)
- Holger Awakens (18 chatters)
- JohnMcTernan (18 chatters)
- The Wacko Network (15 chatters)
- Supernatural Radio (14 chatters)
- RaptureCentric101 (13 chatters)
- WGAG Radio (10 chatters)
- Missouri Grassroots Radio (10 chatters)
- Witch School (8 chatters)
- Shetaut Neter (8 chatters)
- Soul Empowerment Radio (7 chatters)
- WorldOfInkNetwork (7 chatters)
- Universal Radio (7 chatters)
- Black Author Network (7 chatters)
- Daddy G (6 chatters)
- DreaminDemon (6 chatters)
- BLACK SATIN RADIO LIVE (4 chatters)
- C Maria Wall (4 chatters)
- TJMorrisMedia (4 chatters)
- WE RESISTERS RADIO (3 chatters)
- Xpoze Radio (3 chatters)
- Donny C (3 chatters)
- FIREFOXNEWS ONLINE (2 chatters)
- Chocolate Sity (2 chatters)
- DiYAHGuRL1 (2 chatters)
- Culture Freedom Radio Network (2 chatters)
- HOV Radio (2 chatters)
- The Approach with the 3Kings (1 chatters)
- The Hilltop Radio Show (1 chatters)
- American Preppers Radio (1 chatters)
- Chupy Show (1 chatters)
- EAGLE FLIGHT TALK RADIO (1 chatters)
- opposing the matrix (1 chatters)
- OUR Talk Radio Show (1 chatters)