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Live every Tuesday at 6pm (PST), From Las Vegas, Nevada "Your Inside Look at Local Motorsports" With Hosts; JJ Nunn, Gary Wyatt and Michael "The Racers Roundtable" Racers, Race Fans and Race officials talking about localracing. Dirt and Asphalt oval short track racing, Drag racing, off road racing and more ... Interviews with racecar drivers, officials and fans. "LIVE" Every Tuesday at 6:00pm (PST)
THE CHAMPIONSHIP FINALS EPISODE........tonight we gonna chop up NBA FINALS and STANLEY CUP FINALS.....who you like outta CLEVELAND CAVALIERS and GOLDEN STATE WARRIORS in best four outta seven.....find out who THE MAYOR is pickin'....and CHICAGO BLACKHAWKS and TAMPA BAY LIGHTNING will get picked as well....gonna talk some NFL.....and choose TOP TEN MUST SEE GAMES OF 2015.....gonna talk MLB and some WNBA too !!!......your phone calls at 646-478-5337.....and we gonna get it in......of course THREE MINUTE RANT will be a must check out...again !!!!.......its all going down LIVE AND DIRECT on THE WACKO BOB NETWORK !!!!!!!......link THE MAYOR on twitter at *lefthandid*
special guest interview Mulan Benjamin aka Apostle Teresa Speaker to overcome.
1. Get outside. Our caveman friends saw lots of daylight; getting up at sunrise and going to sleep at sunset. Exposure to bright sunlight for 30 minutes a day either through sunlight or a light made for this, helps keep your internal clock set. T
2. Aerobic Exercise. 30 minutes at least 3 times a week means those ‘runner’s high’ endorphins get released regularly. It’s also a good way to work through and release stress.
3. Omega-3 fatty acids. 1,000 mg daily. Omega-3’s aid in the brain’s neuron connectivity. Enteric coated capsules help prevent burping the fishy tasting oil but you can also freeze thewhole grains), fish, free range meats, & vegetables and you’re good to go.
4. Sleep. Change your sleep routine so that it’s more conducive to a good night’s rest. Turn your lights down and go to bed at the same time everynight. . Avoid caffeine and alcohol.
5. Socialize. Remember the Amish farmer has his family and community to fall back on for support. There’s no reason you can’t too. Involve yourself with close friends and family.
6. Watch your thinking! Anti-rumination strategy is vital to breaking out of depression and other emotional ruts. Become aware of those times you dwell on the negatives in your life – both real or imagined – and stop them. It takes work and persistence but if you constantly tell yourself to ‘stop it’ you are building a positive habit that will change your life for the better. Whether it’s the jerk who cut you off in traffic or something a little closer to home, don’t give yourself the luxury of a negative thought.
JOIN US NOW LIVE (8:30pmEST) FOR INERGALACTIC FENG SHUI! The Sky is Not Falling – We are Ascending! PARTICIPATE in the shift: LISTEN online OR CALL and be in the live show at 646-478-3085 by pressing 1 to be in cue to talk. “It is like having your own mini session” so we are asking callers to keep to 5 minutes each to reach more callers.
Amp up your Torus, align your body – align your life with outrageous tasting desserts? YES! EAT DISSERT FIRST!Energetically connect the heart and brain to ascend. Ready for take off?
JOIN US while you remember your own intergalactic journey. We offer a supportive forum for questions and comments in hopes that you and others may benefit.
MRae can work long distance and offers hope. She uses a type of energy work with Advanced Classical Feng Shui from the masters... and she just knows things and gets answers when she asks accessing many libraries.
CONTACT MRae at: email@example.com for a private appointment
at the IGFS listener’s special rate of 50% OFF. You can reach Lauri at SweetRawJoy.com – Desserts to LIVE for!
No better way to kick off your summer than to pick up some great reads! Love, Laughter and Books are what we push at the Romance Bookmark, so pull up a chair and listen to the fun! Tonight, we are thrilled to have Elizabeth Boyle on the program and to hear a few tantalizing details about "The Viscount Who Lived Down the Lane"! www.elizabethboyle.com I, for one, love historicals chock full of wit, adventure and unforgettable characters and Elizabeth Boyle has never let me down! There's always room in your TBR pile for one more...trust me!
Tarhaka Amaana El Bey Presents
How do you build a successful website?
What about videos and webinars?
Why is credibility important ?
What is the hottest way to make money today?
Who do I give my business cards to?
What about personal phone contact and texting
Get out of debt now http://www.newdebtelimination.com.
These questions and much more on this powerful broadcast.
Feel free to visit our Blog Spot, http://www.tarhaka-el-bey.blogspot.com/.
Join me www.ancientblacksinasia.blogspot.com
Feel free to join any or all of the following groups to post your articles and ad's.
Tarhaka Black Awareness group.
Tarhaka New Moorish Group.
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Major Wealth Building Network.
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Major wealth building group
JOIN ME AND GUEST HOST JACKIE HICKMAN "AKA" HICKMAN MANAGEMENT. WE WELCOME AUTHOR QUEEN POETESS, INDEPENDENT CONTRACTOR AT RADIO ONE. CHIEF EXECUTIVE OFFICER AT VISION CHRISTIAN ENTERTAINMEMT..FRANCINE NEDD SHARING HER NEW PROJECT..
POETRY AFTER SIX is the place to be, chilling in The Green Room with Dray TheDoctor or lounging in V.I.P. with MotherOfSix TONIGHT live on BLOGTALK RADIO 8pm-10pm (713) 955-0328
Tune in to listen and visit the chat room or call us we'd love to hear your pen When the Poets are in the building - MOTHERofSIX and THE POET 365 AKA DRAY THEDOCTOR What's happening –
POETRY AFTER SIX - JOIN US - Peace, Love and REspect & OPEN MIC: FOR ALL Poets, Writers, Rappers Singers AND Musicans, COME JOIN MOTHER OF SIX and her WONDERFUL HANDSOME host DRAY THEDOCTOR
Every Tuesday and Saturday Night 8PM to 10PM EST DRAY THEDOCTOR aka THE POET 365 Brings IT to BlogTalk Radio Open Mic, Music, Poetry & Commentary
WhatEVERis on Your HEART, WhatEVERis on Your MIND, WhatEVER is in Your SOUL ~ BRING IT
TO POETRY AFTER SIX - (713) 955-0328
Where WE can bring out the POET in YOU
I WATHCHED A VIDEO A LITTLE WHILE AGO.. AND IT GOT ME THINKING??. IT SAID THAT BLACK WOMEN WERE BETTER OFF WITH WHITE MEN. THE WHITE MAN WAS MORE COMPASSIONATE AND UNDERSTANDING.. IS THIS TRUE?? WHAT HAPPENED TO LOVE IN THE BLACK HOMES?? I'M ON AT A NEW TIME 8 PM EST/7.CST CALL 646-787-1787 OR LISTEN IN LIVE!
in Self Help
Hi, I'm really looking forward to discussing June's theme which is entitled "BEING FEARLESS". Just IMAGINE what your life might be like if you could move FURTHER from your fear and CLOSER towards your future. I invite and encourage you to tune in this Tuesday evening at 8:00 as I discuss how to get past the fear, how to make the move, how to live - no guests, just me. SPIRIT JOURNEYS radio is about transforming your thinking and your behavior. Join me and TOGETHER, let's make this transition happen!
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