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Jeff Perlman is a Certified Clinical Ayurvedic & Pancha Karma Specialist with advanced accreditation in Pulse Diagnosis & Marma Therapy. A professional member of the National and California Ayurvedic Medical Associations. Certified Massage Therapist, Certified Iyengar Yoga Instructor & Nationally Certified Chef.
Jules Mitchell, Director of the South Bay Yoga Conference, interviews Jeff about his 3 workshops ranging in topics from Ayurveda to Pranayama, to Iyengar Yoga. This might be the most versatile presenter and interesting radio interview we have to offer!
Proclaim It Radio presents Yoga Foster with Nicole Cardoza
Nicole Cardoza launched her non-profit after her volunteer initiative as a yoga teacher in schools made her realize first-hand the importance of quality, accessible programs that increase creative aptitude. She has trained with Om Schooled, Cosmic Kids Yoga and Mindful Schools, and is a former piano teacher. She's a regular contributor to Mind Body Green and Do You Yoga, a GOOD Local leader in NYC, a 2014 PHA Innovation finalist, and has been noted as one of the Top 10 Millennials Who Are Changing the World by ABC and featured on NBC's primetime show School Pride for her volunteer initiatives.
Call in and Press 1 to ask a question
Make your life more meaningful with creativity guru and bestselling author, Marney Makridakis. In her new book, Hop, Skip, Jump: 75 Ways to Playfully Manifest a Meaningful Life (New World Library, November 15, 2014), Marney promises that you’ll manifest your desires faster, and with more ease and joy, if you approach them from the perspective of play.
In the next hour, Marney explains that manifesting ultimately comes down to momentum, and play connects us to the power of momentum, without us even realizing it. “I believe in a world where work feels like play, and while it’s not always as easy as I’d like, I try to spend as much time there as possible,” writes Marney. “My goal is to help you identify, activate, and use the powerful intersections between play and productivity in order to manifest whatever you desire.”
Today Marney presents a blueprint for melding work and play into a single approach and shows how doing so can transform every aspect of our lives — from work to health to family to money, and beyond.
In addition to founding the online community ArtellaLand.com, Marney wrote the #1 Amazon bestseller Creating Time: Using Creativity to Reinvent the Clock and Reclaim Your Life.
The Transformational Troubadour, Bridging Daily Life and Soul Consciousness ~ Bob Sima, Singer-Songwriter
The Transformational Troubadour is a teacher, a guide, and a mystic, but through the medium of melody. His music bridges daily life and soul consciousness. When Bob Sima leaves the stage – whether at a concert hall, a listening room, a spiritual center, a yoga festival, a prison, a conference or a hospital -- people are so deeply moved that they find it hard to express the power of what they have experienced. And many are changed forever.
Beyond the songs, beyond the voice, beyond the stories. He speaks the language of the Universe, the language of the soul, the language of the heart. He’s not just singing to his audience, he is the musical navigation that guides people to reconnect to themselves and to each other. That is part of the experience. Bob sings through the static and connects audiences in a very visceral, powerful way, changing the vibration and consciousness in the room. Audiences are truly awestruck, often exiting as if walking on a cloud.
Sima and his music touch the core essence common to all humans – a longing for peace and personal knowing. The need for belonging to something greater than oneself. The yearning for love in all forms – internal, external and universal. The desire to leave what was and embrace what is to come. He not only connects to his audience, the audience connects with each other. His music heals and expands the heart, transforming lives forever.
The unique beauty of his songs draw upon ancient wisdom and modern masters to uplift, inspire, motivate and gently nudge listeners to live life differently, to reach for something more.
For more information visit: www.BobSima.com
Hostess Lisa Winton and Swami Jayananda will be discussing the concept of stress as a "cramp in consciousness" and how the initiation of the progressive cycle in development can offer solution to this common problem. They will explain the association between matter and mind; as the simple internalization between symbols and feelings. We can't have a feeling without a thought-- form follows function; how we think is what we become. They will talk about the application of Kriya Yoga to empower an individual to be able to make clear distinctions between what is imagined and what is real. They will touch on the development of the lower mind as a tool and guide for effective living. Join the Kriya Yoga Spiritual Advance as they focus on renewal and transformation with the Divine.
Location: Blog Talk Radio Day: Thursdays Time: 11:00am - 11:30am PST
Celebrate Saturday December 20th 5:00 pm - 7:00 pm
Yule - Winter Solstice 21st Dec. The winter solstice, the rebirth of the Sun, is an important turning point, as it marks the shortest day, when the hours of daylight are at their least.
FREE COMMUNITY EVENT
Join us as we celebrate Yule / Winter Solstice, with an Open circle, Rituals, Music, a meditation, and a Feast. There will be a Yule Ritual and an Angelic Ceremony. Plus we will doing a Yule version of Secret Santa swap (Bring a Gift $5.00 or Under).
POTLUCK Please bring in a plate of food or drink in to share for the feast.
If you have a chalice please bring it. If you do not, a cup will be provided.
The Spirit Within U, Metaphysical Gift Shoppe and Sacred Studies Center is a safe haven, where beginners & practitioners seeking metaphysical knowledge would have a place to go to discuss, Spiritual, Metaphysical, Witchcraft, Magickal, & New Age topics, attend events, purchase products, and coaching sessions.
We celebrate the Sabbats & all are welcomed to join in the rituals.
Thanks and blessed be!
Lady Auset (Isis)
If you are under 18 please come with a parent or guardian, or have a parent or guardian sign you up.
Sponsored by The Spirit Within U Metaphyiscal/Spiritual Gift Shoppe, 4780 West Ann Road, Ste4, North Las Vegas, NV 89031 702.658.2257 www.TheSpiritWithinU.com
Show Resoucre http://www.thewhitegoddess.co.uk/the_wheel_of_the_year/yule_-_winter_solstice.asp
Music Featured "Possible" By Melvin James Hendrix
Ask yourself these questions to create a workout tailored to your needs and preferences.
Fitness programs abound, from yoga and Pilates to step aerobics and strength training — either at home or in a gym. So which type of fitness program is right for you? Ask yourself these questions to figure it out.
What is your current fitness level?
You probably have some idea of how fit you are. But assessing and recording baseline fitness scores can help you set your fitness goals and measure your progress. To assess your aerobic and muscular fitness, flexibility, and body composition, consider recording:
Your pulse rate before and immediately after walking 1 mile (1.6 kilometers)
How long it takes to walk 1 mile
How many pushups you can do at a time
How far you can reach forward while seated on the floor with your legs in front of you
Your waist circumference at the level of your hipbones
Your body mass index
Do you have any health issues?
If you are age 50 or older, haven't exercised for some time, or have chronic medical conditions, such as diabetes or heart disease, it's a good idea to to consult your doctor before beginning an exercise program.
It's also good to keep in mind that as you age, impaired balance, decreased elasticity of tendons and other factors can limit your exercise capacity. Injuries also are more frequent, and recovery takes longer. But that doesn't mean you shouldn't exercise or that you won't benefit from it. Just be sure to seek input from your doctor or an exercise therapist about how to create a program that's appropriate for you.
It's hard to believe but Wednesday is the LAST show of the year! And since we'll be taking a holiday break, what better time to put your goals in writing, or better yet, on the air than NOW!
Join us for another Community Show on DDP Radio this week as we get the conversation rolling with an important topic: What are your goals and how do you plan on making them a reality? Do you want to eat healthier, give up gluten, or eat only when you're hungry? Tell us! Or maybe you want to dust off the DVD's and start working out again...give us a shout! We'll discuss strategies for time management, how to handle setbacks, and the all-important element of accepting the fact that it's not a race and there is no finish line - fitness and good health are a journey which require continual maintenance. What, that's a bad thing? There are no magic bullets and DDP is the first to say so. The leader of our team is 58 years young, looks better than he did 30 years ago and it's all because of daily dedication to the workouts and clean eating.
Shahn Ahmad is founder of Teen Yoga Tribe, a community group based in London, UK. Shahn's passion is to help children and teens connect to their true spirit and be their authentic self in order to live a life of happiness and fulfilment. Each week, Shahn teaches yoga to 80 children and teens, aged 8 to 17. Her mission is to expand yoga and meditation to schools throughout London. Her dream is to travel the world teaching yoga to teens.
Shahn’s prior career for 20 years was as an accountant, working in the entertainment industry for companies such as Disney, Virgin and Blockbuster.
Tonight, 12/17/2014, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with, Immaculee Ilibagiza, author of, Left To Tell: Discoverin g God amidst the Rwandan Holocaust. Sign-up For Our Newsletter. Wellness help now!
We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.
in Self Help
Howard E Richmond MD is a transformational psychiatrist with a message for consciously seeking people who want to shift energy-draining reactions to realign body, mind and spirit. This episode is about the power of self-care when dealing with anger. He will also break down the concept of "The Rules" and discuss whose rules are running our lives and how to get back into joy.
One of the lessons Dr. Richmond has learned over twenty years in private practice is the value of being “out of your mind” and into your heart. This philosophy is beautifully displayed in The Healing Field, his first novel. The Healing Field is a riveting account of the healing breakthrough that saved his patient’s life and transformed his own. The book chronicles the daring, out of the box healing journey with his anorexic patient “Lori,” who was determined to die. Between her desperation and his determination, they become locked in a battle for life that crosses conventional boundaries and reveals that healing and freedom come in surprising forms.
Dr. Richmond practices hot yoga daily in San Diego, California, where he lives with his wife, Elana, and their two German shepherd rescues, Jayde and Houdini. Read more at HowardRichmondMD.com
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