• 00:33

    Jen McDonough: Failing to Win

    in Lifestyle

    Join me this week as I talk about FAILURE! Yikes, that word can make us cringe can't it. Well I have had my share over the years and know you have too.
    Please continue to support our The Iron Jen Show. Our show is available at Sticher and Itunes. Don't forget to subscibe. 

  • 00:23

    Jen McDonough: How to Find Focus Through Adversity

    in Lifestyle

    In our busy world today, we often find ourselves faced with problems related to unexpected changes, feeling like we are stuck in a rut, or just not where we expected to be in life. These types of adversities can fill us with pain, fear, shame, and anxiety in our personal and professional lives which makes it nearly impossible to move forward. In this episode, we will unravel simple techniques to recover from setbacks, adapt to change, and reach goals by finding and building your iron focus.

  • 00:34

    Jen McDonough: Overcoming Adversity

    in Lifestyle

    Join Jen this week as she goes over simple and easy tips to overcome adversity. 

  • 00:32

    Jen McDonough: How to Step Out of Chaos & Into Intentionalit

    in Lifestyle

    Hello My High Achievers! I am Jen McDonough (aka The Iron Jen), full-time working mom to four awesome kids and wife to one incredible husband. I went from being a couch potato to becoming an Ironman Triathlete. I have paid off over $182,000 worth of debt. I have written three Amazon Top 100 books in a year.
    In short, I have gotten to do achieve incredible successes in my life, but what I really want to share with you is that if I can do it, YOU can do it to.
    Please continue to support The Iron Jen Show. Show is also available at Stitcher and iTunes! Don't forget to subscribe.

  • 00:15

    What the Heck is The Iron Show About

    in Self Help

    I am delighted to have you join in on my weekly shows. I would be THRILLED to have you listen in live, call in for questions, or just catch us on our archieved shows.
    This episode is a quick overview of what I am about and how I am hoping to serve you.
    I would love to connect with you soon. I would be appreciative if you would share our show with others as well. Truly, it is show dedicated towards helping you live with passion, purpose, and just dang fun. If you have suggestions for future shows, please be sure to drop me a note through my website.
    Many thanks for listening and live beyond awesome!
    Jen
    www.TheIronJen.com
    Twitter: @TheIronJen
    Facebook: The Iron Jen
    Motivational Storyteller, Amazon Top 100 Author & Coach

  • 00:24

    Jen McDonough: How to Create the Life You Want

    in Lifestyle

    Is it possible to create the life you want? Absolutely yes! We all have the ability to create the life that we want to live. We just need to learn how to do it. Is there an exact "formula"? No. It's really up to you. But in  this episode, we will try to lay out the common features successful people have to help you jumpstart your success and attract what you want in life and start creating the life you want to live.

  • 00:51

    NextGen and Franchise Fitness with Iron Tribe's Jim Cavale

    in Business

    Iron Tribe's Jim Cavale joins fellow NextGen leader Jen Kushell and Franchise Focus co-hosts Rick Bisio and Graham Chapman to discuss franchise fitness and millennials in franchising.   Listen in as Jim shares his inspirational story and details how Iron Tribe, a powerful and unique community-focused franchise concept out of Birmingham, AL, limits monthly drop outs in the high attrition fitness space by helping its clients redefine how they approach workouts.  Check out the Iron Tribe Intro Webinar for more information on Jim and the Iron Tribe franchise concept.


    About Rick Bisio's Franchise Focus


    Rick Bisio's Franchise Focus is a weekly podcast devoted to exploring key issues in franchising.   Co-hosts Rick Bisio and Graham Chapman interview industry leaders (franchisees, franchisors, service providers, media members, etc.) who share powerful advice related to successful franchise ownership.


    Bisio, the Amazon-best selling author of the Educated Franchisee and a leading consultant for FranChoice, is dedicated to helping Franchise Focus listeners realize their dreams of business ownership.  Listeners are encouraged to take advantage of the following resources as part of their due diligence process:



    Rick's A Franchise Coach Website
    The Educated Franchisee Book
    The Educated Franchisee Website
    The FDD Exchange
    The Glossary of Franchise Terms

  • 02:45

    Curious Times – Medium Jen Young

    in Spirituality

    Jen Young is a psychic, clairvoyant, medium, channel, healer and spiritual empath. She feels, hears, sees, tastes and smells what spirit has to offer, sharing that information with great sensitivity and compassion. She possesses and shares the insight and wisdom of being an eternal student and teacher of the spiritual gifts that are constantly awakening within her.


    Jen was called by Spirit at a very early age and has grown into a sensitive, who is strongly attuned with the earth energies. She is an advocate of the environment and ever aware of our duty to preserve, protect and work with those earth energies that support and shelter us always. Her profound faith in the Universal source of all creation has been a firm foundation for all she is and will become. Her mission is to not only protect the environment in which we live, but to be of service to those who need reminding of the magic and wonder that is carried within all of us.


    Jen has a compassionate spirit and is able to help others seek the source within, to find their pathway to self-awareness, understanding and to that link we all carry within to the source of all creation. She is a humble and quiet energy that has unique gifts that make her a true gift from spirit to all of humanity.


    To contact Jen or inquire about a private reading please visit:  www.jenyoung.ca


    To Contact the Host: www.curioustimes.ca  www.facebook.com/curioustimesradio

  • 02:59

    Curious Times – Medium Jen Young

    in Spirituality

    Jen Young is a psychic, clairvoyant, medium, channel, healer and spiritual empath. She feels, hears, sees, tastes and smells what spirit has to offer, sharing that information with great sensitivity and compassion. She possesses and shares the insight and wisdom of being an eternal student and teacher of the spiritual gifts that are constantly awakening within her.


    Jen was called by Spirit at a very early age and has grown into a sensitive, who is strongly attuned with the earth energies. She is an advocate of the environment and ever aware of our duty to preserve, protect and work with those earth energies that support and shelter us always. Her profound faith in the Universal source of all creation has been a firm foundation for all she is and will become. Her mission is to not only protect the environment in which we live, but to be of service to those who need reminding of the magic and wonder that is carried within all of us.


    Jen has a compassionate spirit and is able to help others seek the source within, to find their pathway to self-awareness, understanding and to that link we all carry within to the source of all creation. She is a humble and quiet energy that has unique gifts that make her a true gift from spirit to all of humanity.


    To contact Jen or inquire about a private reading please visit:  www.jenyoung.ca


    To Contact the Host: www.curioustimes.ca  www.facebook.com/curioustimesradio

  • 02:59

    Curious Times - Medium Jen Young

    in Spirituality

    Jen Young is a psychic, clairvoyant, medium, channel, healer and spiritual empath. She feels, hears, sees, tastes and smells what spirit has to offer, sharing that information with great sensitivity and compassion. She possesses and shares the insight and wisdom of being an eternal student and teacher of the spiritual gifts that are constantly awakening within her.


    Jen was called by Spirit at a very early age and has grown into a sensitive, who is strongly attuned with the earth energies. She is an advocate of the environment and ever aware of our duty to preserve, protect and work with those earth energies that support and shelter us always. Her profound faith in the Universal source of all creation has been a firm foundation for all she is and will become. Her mission is to not only protect the environment in which we live, but to be of service to those who need reminding of the magic and wonder that is carried within all of us.


    Jen has a compassionate spirit and is able to help others seek the source within, to find their pathway to self-awareness, understanding and to that link we all carry within to the source of all creation. She is a humble and quiet energy that has unique gifts that make her a true gift from spirit to all of humanity.


    To contact Jen or inquire about a private reading please visit:  www.jenyoung.ca

  • 00:29

    3 Easy Steps to Dig Deep Into the Root of Our Problems to Create the Ta-Da Life

    in Lifestyle

    Our society today is more overweight, in dept, stressed, and relationship broken than any generation before. What are the barriers that stand in our way to living out the life we dream? In this episode we will dive into 3 easy steps to dig deep into the root of our problems in order to create the Ta-Da life we all are capable of living. 


    Find out more about Jen at www.TheIronJen.com.

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