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Dr. John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and How to Tell Georges St. Pierre What To Do
In today’s show we talk about:
Pros and cons of intermittent fasting as a fat loss strategy
How to turn yourself into a bona fide guinea pig
And what it’s like to tell Georges St Pierre what to do. No small feat!
Dr. Hong Lee is a practicing Chiropractor in Austin, Texas. He has been utilizing the health benefits of Intermittent Fasting and proper nutrition for years and will be sharing the amazing benefits on how it gets you in great shape.
If you are looking to lose weight, have more energy and feel great, do not miss this show as Dr. Vic will be interviewing Dr. Hong Lee for an HOUR as we are introducing our new prime time slot shows.
Dial in to listen to our show: 347.324.5251
Listen to us via Computer:
James Clear: Intermittent Fasting, Carb Cycling, and
How you can build muscle and lose fat using intermittent fasting
The importance of environment design in habit formation
How carb-cycling and calorie-cycling enhances body composition
How you can teach yourself to actually floss every day
Ori Hofmekler: The Warrior Diet, Intermittent Fasting, and How to Be a Bona Fide Renaissance Man
In today’s show we talk about:
Why human are nocturnal eaters
How not eating food can improve health and performance
What it’s like to be a bonafide renaissance man
And the critical difference between grass-fed & pastured dairy
in Weight Loss
Let's face it. The low carb/high fat approach is still not politically correct. Eliminating added sugar is getting lots of support in the media these days from films like Fed Up, and books like Fat Chance by Dr. Robert Lustig.
The truth is, I didn't just eliminate sugar in order to lose more than 65 pounds, and keep it off (with a 6 month period of re-gain which I will describe on today's show) for six years and counting. I also completely eliminated grains, I ate more fat, and most shocking of all, I occaisionally practiced intermittent fasting. I was truly afraid to tell anyone how I had lost all my weight, let alone write publicly about it.
Then, I saw Dr. David Perlmutter on the Dr. Oz Show. He was talking about his book, Grain Brain. I bought the book, read it, and followed Dr. Perlmutter's dietary approach in order to get back to my happy weight. The most important conviction I gained from Grain Brain was that I never ever had to eat grains again. Finally, I had the courage to write my story, and share my own approach to sugar and grain free living. If you've decided to let grains go for good, I hope you'll listen today, and read Grain Brain, by Dr. David Perlmutter
Cleanses, detoxes, pills, powders, juices, fasting and starvation diets are everywhere! There is so much to choose from with so many people selling so many different things. How are you supposed to know what's best to use? Do you listen to Beyonce, Montel or David Wolf? They all have pitches with very convincing arguements. I am here to break down each of the most popular cleanses and give you my tip cleanses that get you results without the dangerous side effects. I'll also talk about my 7 Day Mind, Body and Spirit Detox which is available for sale. Listen in to get the code for a 20% discount!
WWW.FRESHFIREPRAYER.COM DIAL: 559-726-1200 AND ACCESS#: 950014#
GOD ANSWERS PRAYERS SO DON'T STOP PRAYING. GOD IS ABOUT TO DO SOMETHING NEW IN YOUR LIFE TODAY
This Saturday, Critical Discourse is pleased to once again, bring to the table, Clint Hinson, scientist, researcher and creator of Vitale, Life-Structured Water.
He’s been on before, and has literally changed the way I’ve seen water and its vital role in health preservation and enhancement.
I cannot emphasize how important the subject is, as all of our lives, we’ve missed a critical aspect of how not properly hydrating, has been responsible for diabetes and high blood-pressure.
Indeed, “My people suffer for lack of knowledge”.
Though we are winding down the Month of Ramadan, we also want to discuss some of the foods we can eat, to maximize the nutritive aspect of sa’um (fasting).
So tune in to participate; ask questions, comment and contribute in this important effort in the healing and re-pair-a-tion of our people.
Prophecy God has not Cast away his People | ID# shabb-072514-god-not-cast-away-his-people
Prophecy God has not cast away his people. We will cover some of the most pertinent scriptures on this subject. Although men and nations hate Israel to this day; God is not done with his people Israel. Even today, Israel does not know God through the Messiah by faith.
==================================|WIBR/WARN Site content disclaimer:
This site offers Biblical analysis, factual information, and viewpoints, which are intended to be useful in arriving at an understanding of the events of our Prophetic time period. This site also has other articles, from which we have gathered factual information and other viewpoints on matters of interest in helping you to gain further insight into the conditions in America and the world. We have striven to find reliable and trustworthy information in gathering these articles and believe the sources quoted are such, but we cannot gaurantee this information is free of mistakes or errors.
WIBR/WARN Radio believe that the Bible serves as mankinds main source of all faith and practice which help prepare people for the coming of the Messiach, Yeshua to this earth.
WIBR/WARN Radio does not necessarily agree with all contributors, information, or sources quoted. As in all things, including scripture; we recommend fasting, praying, and studying scripture for yourself to verify biblical teachings.
WIBR/WARN Ministry sites: www.warn-radio.com www.warn-usa.com www.wingswatchman.org www.dday4america.com
Sites that point to us: www.warn-usa.org www.warn-usa.net www.warn-usa.us www.ddayforamerica.com
The Optimum Return Internet Radio Network with Dr. Larry Carnes.
Web Site: http://larrycarnesministries.org/
Dr. Larry Carnes is founder or Larry Carnes Ministries, Inc. and Covenant Cutters Ministries International, non-denominational bible believing, bible teaching, and spirit filled ministries committed to establishing the Kingdom of God in the earth while empowering and transforming lives for Kingdom Purpose, and The Optimum Return.
Dr. Carnes has a unique and dynamic call of God on his life to teach the Word of God with an anointing that refreshes and causes the Word of God to come alive as it impacts lives. His teaching gives spiritual insight into God's Word as mysteries are unfolded and lives are empowered.
Welcome to the OPTIMUM RETURN NETWORK!!!
Listen in and share this powerful and timely teachings and messages from Dr. Larry D. Carnes; the programming will bless you and others, all around the world.
Remember to Out Love, Out Forgive and Out Serve each other.
Welcome Apostle Bethtina Williams to the Men's Let's Talk Internet Radio Program, below is just a little of Apostle Williams' Bio. Visit her website for more exciting and more details about this woman of God!!
Apostle Bethtina Williams is a professionally certified executive life coach and empowerment specialist, best-selling author, psalmist, pastor and humanitarian who travels nationally and internationally helping to empower men and women to maximize their potential and fulfill their destiny. Apostle Williams has been in the ministry for over 27 years. She is happily married to her husband, Apostle Stanley Williams for 25 years. Together they have three handsome sons, Stanley II, Jonathan, and Joshua.
Apostle Williams is the author of “Women of Character and Destiny” a dynamic book that has had a profound influence on government leaders, corporate executives, educators, professionals, and men and women from virtually every sphere of influence globally. It can be obtained at: http://www.MpoweringLives.com.
As an executive producer of Lighthouse Live Television Program that aired on Cox Cable in the NW Panhandle of Florida for 4 years her ministry reached over 40,000 households. She was also the Life Coach for the new Reality TV Show “Balancing Act” with phenomenal cast members as Jeannette Bayardelle (Celie in Color Purple), Mariama Whyte (Lion King), Dr. Lindsey Marsh Warren, M.D. (Founder of Worth the Wait Revolution), and Pastor Regina Shipman (Pharmaceutical Executive). www.balancingacttv.com/
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