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Intermittent fasting may sound like a new-age, trendy type of diet that I would usually shoot down as yet another fad diet, however this week's guest did a great job of convincing me that it's not - to the point where I've decided I need to try this myself, and I've already tried to sign him up to write a book about it!
- Why intermittent fasting DOES NOT equal caloric restriction - and the different ways it can be done
- What you have to gain by implementing intermittent fasting as a lifestyle choice
- How the principles of naturopathy and intermittent fasting improve health
Hosted by David White of RAW Health Movement
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Health Conspiracy Radio – 1/23/15 – Hosted by Nick Brannigan.
Topics covered include:
The Weight Loss Secret The Food Industry Doesn't Want You To Know
The Eat This, Not That Scam
Fasting and Intermittent Fasting
Dr. John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and How to Tell Georges St. Pierre What To Do
In today’s show we talk about:
Pros and cons of intermittent fasting as a fat loss strategy
How to turn yourself into a bona fide guinea pig
And what it’s like to tell Georges St Pierre what to do. No small feat!
Dr. Hong Lee is a practicing Chiropractor in Austin, Texas. He has been utilizing the health benefits of Intermittent Fasting and proper nutrition for years and will be sharing the amazing benefits on how it gets you in great shape.
If you are looking to lose weight, have more energy and feel great, do not miss this show as Dr. Vic will be interviewing Dr. Hong Lee for an HOUR as we are introducing our new prime time slot shows.
Dial in to listen to our show: 347.324.5251
Listen to us via Computer:
James Clear: Intermittent Fasting, Carb Cycling, and
How you can build muscle and lose fat using intermittent fasting
The importance of environment design in habit formation
How carb-cycling and calorie-cycling enhances body composition
How you can teach yourself to actually floss every day
Tonight on Crush Radio:
A special broadcast with Mr. Paul Mooney - Analyzing White America
Health: Dr. Mercola interviews with Dr. Mosley on intermittent fasting.
-What is intermittent fasting and how can it benefit you?
-Having trouble losing weight? Looking for a holistic, natural approach? Check this out!
New studiess about how intermittent fasting can help me lose weight and keep the weight off and stay healthy and fit. This new craze has also been know to help prevent heart disease, diabetes as well and prevent cancerous cells from producing in your body. With all that being said, I am ready and willing to learn more about this wonderful way of eating healthy to long life and prosperity!
Today we will continue our ten day prayer and fast. We are excited about what God is doing and going to do in our lives after our 10 days of prayer and fasting. We have discovered the things that were once holding us hostage in our walk with Christ. The 10 day 10 commandments teaching was a wake up call for many of us. We have to be rooted and grounded in the Lord. We must have our minds made up to live for the Lord. We laid our burdens down yesterday and we WILL NOT TURN BACK! We will discuss Lot's wife in todays' teaching. *SAINTS THE FAST IS NOVEMBER 23rd-DECEMBER 4th. You may break your fast on Thanksgiving if you choose, and then pick back up the next day. *
PLEASE, Join Eva, Robert and Michael as they take a trip back in history to The Origin of Thanksgiving! There's more to Thanksgiving then Football, Turkey, Pumpkin Pie and "Black Friday"! There is the Journey of the Pilgrims, Their Arrival in Plymouth, The Day of Fasting and Prayer, The First Thanksgiving Feast and much more! Well ,,, Surprise, Surprise ... Did you know that Turkey and Pumpkin Pie didn't even make it to the first Thanksgiving Feast? Cheers to you Family and Friends, hoping your Thanksgiving is Full of Love!
Today I am so excited! We are kicking off day 1 of our 10 day prayer and fasting. We are laying it ALL down before our Lord. We wanna be made over! Today we see what the Word of God has to say on fasting. We will be praying, worshipping, and discussing the many different ways to fast from various things in our lives. This fast is all about submitting to God's perfect will for our lives. We are excited, and are ready for the Lord to do a new thing! FAST DAYS ARE NOVEMBER 23- DECEMBER 4. *Saints, you can break your fast for Thanksgiving day and pick back up the following day.*
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