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in Self Help
Cheryl Walker has worked at the Maryland University of Integrative Health for more than 12 years in various positions and was recently selected as the new Vice President for Institutional Development and Chief Values Officer. She recently led the University’s process to create new foundational principles and collaborated on the development of its new mission, vision, and institutional values. For nearly 40 years, the Maryland University of Integrative Health has been one of the nation’s leading academic institutions for integrative health. It educates and prepares practitioners and leaders in health and wellness through transformative and relationship-centered programs that integrate ancient wisdom and contemporary science. The University offers graduate degrees and certificates in a wide range of healing disciplines. For more information, please visit www.muih.edu
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in Self Help
Hari-kirtana das is a yoga instructor, kirtan leader and writer who has been practicing Bhakti-yoga since 1978 when he was formally initiated into the Gaudiya Vaisnava tradition of Krishna Bhakti, with its emphasis on kirtan, mantra meditation, and scriptural study. He subsequently became a certified Jivamukti Yoga teacher and currently teaches studio classes, provides private instruction, leads workshops at yoga studios, conferences, and festivals, and serves as a guest instructor for numerous Yoga Teacher Training programs throughout the Mid-Atlantic region. Visit his website at www.hari-kirtana.com
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Topic: "The Ten Bodies" Yogic Anatomy."
For the most part people identify with their physical body, and think of themselves in physical terms at best, as a physical body and mind.
The truth is that the human being is made up of 10 bodies: three mental bodies, the physical body, and six energy bodies.
Today we will dive into divine inspiration with our show guest, April King. Her website is www.mzking.com. Mz. King is a prolific Drummer, MC, Spoken Word Artist, Producer, & Educator.
Intl Recording Artist and Omnicultural Education advocate April King has been a source of lyrical inspiration and rhythmic motivation to students and audiences worldwide for over a decade. King has deeeeeeep pocket, solid chops and what she calls “the nod factor.” A pioneer in the field of 5-way independence, she raps WHILE holding down the groove AND triggering samples. Her latest collaborations in The F R E Q U E N C I N G Project opened the door to work with many talented artists ranging in style from Hip Hop, Go-Go, Progressive Jazz, Fusion, Dubstep, Funk, Afrobeat, Senegalese, and everything one could imagine on an Afro-Futuristic sonic voyage. An advocate of Lyrical Manifestation and Green Culture, King’s inspired performances & workshops are getting rave reviews! King has been the house drummer for The Root's "Black Lily" (hosted by Black Thought) and has performed with renowned Los Angeles artists and groups such as KLYMAXX, Gina Rene, The Luminaries, Gina Loring while opening for acts such as KRS-ONE, Medusa and J*Davey. Mz. King has shared stage with Saritah, Tony Allen, Julien Lourau and more. King has played for the Debbie Allen Dance Academy & also performed with the house band of the Agape Spiritual Center (her spiritual home) with Rickie Byars Beckwith. Mz. King produces music for artists, tv, film and commercials. She also tracks live drums or program beats for projects worldwide. When she’s not locked in the woodshed or studio, Mz. King enjoys spending time in the mountains or seaside, speaking French, the Het Heru Healing Dance, Yoga, learning Senegalese Djembe and rhythms in Leimert Park and creating gourmet Vegan food.
Ceila Kibler of Funfit's Organically Grown Gym discusses fitness, nutrition & health and the benefits to kids by making them stronger, more balanced, more aware and focused. This helps kids to perform better in school and sleep better at night. Celia also will discuss how bringing back the basics of less electronics and more play will contribute to our families' health.
Celia Kibler is the founder of Funfit's Organically Grown Gym in Maryland. She is an Internationally recognized Expert in Childhood Obesity and has certifications in Personal Training, Sports Nutrition, Radiant Child Yoga, and Laughter Yoga.
Celia is married and has 2 children, 3 step-children and 3 grandchildren. She has a passion for leading children on a path of a healthy & fun life. www.oggym.com
Zahava Griss is the founder of Love Making Dances, offering performance, dance, coaching, and Esalen bodywork. She is committed to each generation feeling increasingly more trust, love, and passion in the body and in relationships. She has 30 years of dance training, certifications in Yoga for birth, Pilates, & Health Coaching. She has studied the sexual and spiritual arts of Sufi whirling, Sexual Shamanism, tantra, bioenergetics, and transformational group dynamics. Learn more at www.LoveMakingDances.com
When I was two years old, I told my mother that I wanted to go home, “home” meaning back to the Divine. I have always been very intuitive and able to “see through” people, sensing their deepest desires, dreams, and fears. However, I resisted my mother’s attempts to get me into her spiritual practices, and in my teens I rebelled against what I considered to be her “airy-fairy bullshit.” At 15 my mother sent me to learn yoga to calm me down, and at my first Holotropic Breathwork session at 19, I learned to meditate. After seeing the obvious benefits, I decided to start my own practice. When I was 22, I cracked open a yoga book called The Five Tibetans, which my mother had given to me at 17 but had sat on my bookshelf, untouched, for years. Thus began my lifelong practice of the Five Tibetans, which I believe to be a source of youthfulness. Also at that time I began to practice yoga and open eye meditation with a group of Buddhist monks at the Kanzeonji Non-Sectarian Buddhist Temple in Mt. Washington, California. I once meditated for 7.5 hours with my monk friends. I was invited to become a member of their temple, which is a huge honor only bestowed upon those who practice with intense regularity and sincere integrity. If you hear me talk about my Osho, I am referring to the Master of the Kanzeonji Temple. He still tries to get me to learn how to stand on my head, which one day, I will.
In 2000 I traveled to Tibet and began my studies to become a Spiritual Counselor under the great OC Smith, founder of The City of Angels Church of Religious Science. In 2002 I obtained my Professional Practitioner license.
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