• 00:25

    What's your InnerG status in your community? Are you creating change?

    in Spirituality

    Today is July 17, 2014, our Transformation Thursday. I am thankful for you all showing interest in what is share here on Earths Retreat Radio. Please support our work by tuning in, sharing our page, giving generous monetary offerings via our website. We give 100% of service to you first. Our reward is that you are able to take something from here that will help you to help yourself and others. Through visualizing what you want, all your dreams and desires can come true. Let's transform together with new information about ourselves, communities, and families.


    At Earths Retreat©®™, our Empowerment Coach and Humanity Wellness Doc, Ah'malah is guided by the supreme creator/creatress within, highly favored by many for her endless servant leadership to people worldwide over the past 15 years. Her goal is to inspire, encourage, uplift or empower you in every area of your life. Ah'malah's personal gift to you if you will accept is: #BEAM each and every day. B.e Love/E.mpower Others/A.ffirm Greatness/M.otivate Self. This virtual internet radio show is a support and guide not the solution! Continue to study self and do the work!


    Our shows include affirmations of health, finance, spirituality, family, success, love, and life in general as it pertains to achieving our goals and focusing on our purpose. We should all invest in the first business, which is family. Think about your questions for our class discussion. Come join us and share your methods, advice, or ideas. See you all on our show hosted by Empress Ah'malah & Guest Monday-Friday at 1pm EST (new time slot-take notice) (646-649-0119). Share this link with those you know! I gladly appreciate the support. 


    Peace & Love Ah'malah, the IniSHEator (R) ©

  • 00:31

    I-LACE® (#68) How Auset/Isis synchronize with Ah'Malah, IniSHEator®!

    in Spirituality

    ****NOTICE****We go live on the air Monday, Wednesday & Thursday at 5pm and I am thankful for you all showing interest in what is share here on Earths Retreat Radio. Please support our work by tuning in, sharing our page, downloading our shows and sharing. Donations accepted via paypal to ahmala17@hotmail.com. We give 100% of service to you first. Our reward is that you are able to take something from here that will help you to help yourself and others. Through visualizing what you want, all your dreams and desires can come true.


    At Earths Retreat©®™, our Empowerment Coach and Humanity Wellness Doc, Ah'malah is guided by the supreme creator/creatress within, highly favored by many for her endless servant leadership to people worldwide over the past 15 years. Her goal is to inspire, encourage, uplift or empower you in every area of your life. Ah'malah's personal gift to you if you will accept is: #BEAM each and every day. B.e Love/E.mpower Others/A.ffirm Greatness/M.otivate Self. This virtual internet radio show is a support and guide not the solution! Continue to study self and do the work!


    Our shows will include affirmations of health, finance, spirituality, family, success, love, and life in general as it pertains to achieving our goals and focusing on our purpose. We should all invest in the first business, which is family. See you all on our show hosted by Empress Ah'malah & Guest Monday, Wednesday & Thursday at 5pm EDT (646-649-0119).


    Peace & Love Your Earths Retreat Empowerment Coach, Ah'Malah (IniSHEator)® (TM)

  • 00:43

    (#63) Self-Empowerment: If you affirm you can earn and win what you desire.

    in Spirituality

    Today is Juy 21, 2014, our Moor Motivation Master Mind Moonday (Monday). We go live on the air Monday through Friday at 1pm EDT. I am thankful for you all showing interest in what is share here on Earths Retreat Radio. Please support our work by tuning in, sharing our page, giving generous monetary offerings via our website. We give 100% of service to you first. Our reward is that you are able to take something from here that will help you to help yourself and others. Through visualizing what you want, all your dreams and desires can come true.


    At Earths Retreat©®™, our Empowerment Coach and Humanity Wellness Doc, Ah'malah is guided by the supreme creator/creatress within, highly favored by many for her endless servant leadership to people worldwide over the past 15 years. Her goal is to inspire, encourage, uplift or empower you in every area of your life. Ah'malah's personal gift to you if you will accept is: #BEAM each and every day. B.e Love/E.mpower Others/A.ffirm Greatness/M.otivate Self. This virtual internet radio show is a support and guide not the solution! Continue to study self and do the work!


    Our shows will include affirmations of health, finance, spirituality, family, success, love, and life in general as it pertains to achieving our goals and focusing on our purpose. We should all invest in the first business, which is family. Think about your questions for our class discussion. Come join us and share your methods, advice, or ideas. See you all on our show hosted by Empress Ah'malah & Guest Monday-Friday at 12noon EST (646-649-0119).


    Peace & Love Your Earths Retreat Support Team

  • 00:44

    (#64). Begin I-LACE® Moving into Venus Cycle (Relationships)

    in Spirituality

    We go live Monday through Friday at 1pm and I am thankful for you all showing interest in what is share here on Earths Retreat Radio. Please support our work by tuning in, sharing our page, giving generous monetary offerings via our website. We give 100% of service to you first. Our reward is that you are able to take something from here that will help you to help yourself and others. Through visualizing what you want, all your dreams and desires can come true.


    At Earths Retreat©®™, our Empowerment Coach and Humanity Wellness Doc, Ah'malah is guided by the supreme creator/creatress within, highly favored by many for her endless servant leadership to people worldwide over the past 15 years. Her goal is to inspire, encourage, uplift or empower you in every area of your life. Ah'malah's personal gift to you if you will accept is: #BEAM each and every day. B.e Love/E.mpower Others/A.ffirm Greatness/M.otivate Self. This virtual internet radio show is a support and guide not the solution! Continue to study self and do the work!


    Our shows will include affirmations of health, finance, spirituality, family, success, love, and life in general as it pertains to achieving our goals and focusing on our purpose. We should all invest in the first business, which is family. Think about your questions for our class discussion. Come join us and share your methods, advice, or ideas. See you all on our show hosted by Empress Ah'malah & Guest Monday-Friday at 12noon EST (646-649-0119).


    Peace & Love Your Earths Retreat Support Team

  • 00:38

    (#62) Earths Retreat®. presents Allah Son Bey-Universal Awareness

    in Spirituality

    Today is July 18, 2014, our Frutiful Friday. Happy Holy Day to all moslems, moors, asiatics worldwide. We go live on the air Monday through Friday at 12pm. Today will end our 1pm Broadcast time. I am thankful for you all showing interest in what is share here on Earths Retreat Radio. Please support our work by tuning in, sharing our page, giving generous monetary offerings via our website. We give 100% of service to you first. Our reward is that you are able to take something from here that will help you to help yourself and others. Through visualizing what you want, all your dreams and desires can come true.


    At Earths Retreat©®™, our Empowerment Coach and Humanity Wellness Doc, Ah'malah is guided by the supreme creator/creatress within, highly favored by many for her endless servant leadership to people worldwide over the past 15 years. Her goal is to inspire, encourage, uplift or empower you in every area of your life. Ah'malah's personal gift to you if you will accept is: #BEAM each and every day. B.e Love/E.mpower Others/A.ffirm Greatness/M.otivate Self. This virtual internet radio show is a support and guide not the solution! Continue to study self and do the work!


    Today Allah Son Bey presents C. Mays El on universal awareness. Generally, our shows will include affirmations of health, finance, spirituality, family, success, love, and life in general as it pertains to achieving our goals and focusing on our purpose. We should all invest in the first business, which is family. Think about your questions for our class discussion. Come join us and share your methods, advice, or ideas. See you all on our show hosted by Empress Ah'malah & Guest Monday-Friday at 12noon EST (646-649-0119).


    Peace & Love Empress Ah'malah, Your IniSHEator (R)

  • 01:34

    Physical Fitness with Special Guest Personal Trainer Xavior R. Qvistgaard

    in Health

    Come find out the importance of physical fitness, different types of movement. The negative impact of muscle drinks, and the herbal and holistic replacements, overexcercising, proper hydration, and more!


    Our Special Guest


    Personal Trainer Xavior R. Qvistgaard


    NASM( National Academy of Sports Medicine)


    AFAA( Aerobics and Fitness Association of America)


    BS in Nutrition. 


    Find him @ InnerG fitness located on 6 east 30th st. Between Madison and 5 th ave. suite 201


    Email: xaviorqvistgaard@gmail.com

  • 00:55

    The Dr Marilyn Joyce Show: Ignite Your InnerG Spot

    in Self Help

    Do you ever feel bored, fed-up, and envious of others who seem to have endless enthusiasm for, and excitement about, life? Are you ever overwhelmed by a sense of futility and a "why bother" attitude?
    Has your lack of connection to your InnerG Spot been holding you back from realizing your dreams and visions for your life?
    Have you been searching unsuccessfully for the unstoppable elixir of youth, energy and vitality?
    Do you dream of being completely turned on and excited by your life every minute of every day?
    __________
    Well, listen in to this exciting interview, and get a whole new take, i.e. the Dr Marilyn Joyce The Vitality Doctor™ take, on what all of this means - and how you can transform your life from lifeless to full of life - with lots of joy, enthusiasm and excitement, using this simple formula. And you just may be surprised by the simplicity and ease of implementation of this unique set of guidelines as well!
    Make sure you hop on over to our Facebook page and leave your comments, questions and thoughts about this show. And post any suggestions you have for future shows! Your voice is what makes this show worth listening to!  

  • 01:23

    Holistic Eating For Living Well

    in Spirituality

    Join me as I introduce Precious Frazier to the show. Today I will be speaking with precious about the struggles she has had with her weight, what triggered the decision to make a shift in her lifestyle and how she is feeling about the results of her decision. PRECIOUS FRAZIER, Owner and Founder of Nutritional InnerG Holistic Health and Wellness Practice.
    As a result of struggling with weight loss/management, digestive issues and low-levels of energy for many years, Precious sought out her own personal health coach. She attended a 5-month health and wellness program where she learned what it truly meant to be “healthy”. In 2011, Precious made a complete diet and lifestyle change and began giving her body what it needed to be nourished and satisfied.  She started eating live, whole, natural foods and got rid of process, chemicalized, and non-nutritious foods from her diet. She also developed a deeper level of respect for her body by not overeating, binge eating, or restricting. As a result, Precious only noticed real life changes her mood and body, but also healed her digestive issues.
    Precious Frazier received her training as a Certified Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.
    Precious Frazier, H.C., M.A.
    Natural Nutrition and Lifestyle Coach
    Phone: (202) 670-8434
    Email: info@nutritionalinnerg.com
    Web: www.nutritionalinnerg.com  I Twitter: @_innerG I Facebook: Facebook.com/ NutritionalInnerG

  • 02:01

    Are you truly healthy? Holistic Health & Wellness

    in Lifestyle

    Join TJRS & PRECIOUS FRAZIER, Owner and Founder of Nutritional InnerG Holistic Health & Wellness Practice. We also welcome RN, Educator, Entrepreneur, and Inspirational Fitness Leader known to many as "Nurseburr" ...assisting others in living a well-balanced and fit life. As an American Heart Association Ambassador, Nurseburr increases heart and stroke awareness by encouraging and motivating her immediate community to take path and walk 5 days a week at 30 minutes each for a healthy heart. Let's talk true health & happiness! Through her own transformation Precious realized that we, as a people, not only suffer from poor health but also a lack of education as it is related to health.  We somehow forgot how to eat for vitality, nourishment and enjoyment and no longer recognize basic and nutritious foods. Coming to this realization, Precious decided to attend the Institute for Integrative Nutrition to deepen her knowledge of health and further ignite her passion to help others in their quest to healthy living.  Precious’s certification as a Holistic Health Coach provides her with skills necessary to coach clients in one-on-one and group settings. As a Sociologist and Holistic Heath Coach, Precious is able to approach health and wellness using a broad lens and with a deeper level of compassion and commitment.  

  • 00:02

    Stop! You Must Do Keyword Research First For Success

    in Internet

    Don't even think about building a website without proper keyword research first! It will likely be a waste of time.
    In this segment I will explain:
    the importance of keyword research why many online businesses fail because of no or poor research. teach the proper and most affective ways to perform solid keyword research. how this method helps with SEO in Search Engines such as Google find your website. This is just a morsel of successful Internet marketing strategies, but by far the foundation of your of your website.

  • 01:09

    SISTAHOOD 101: Wisdom CYPHA---Am I My Sistas' Keeper?

    in Education

    JOIN THE SISTAHOOD 101 Family as we come together break bread and FOCUS on a NIGHT of "Partaking in a HEALING".  We will go in on "The NATURE of a WOMBMAN...and JUST why she is like unto the earth...LINK UP SISTREN...we are going IN...so we wont have to go without....if you can ONLY phone in...PLEASE do...this is going to be ceremonial....and ALL POSITIVE POWERFULL INNERG is needed...come in peace LOVE...joy and THANKSGIVING...AMEENRA...

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