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  • 00:18

    What Bodyweight Do You Need In Order To Succeed?

    in Weight Loss

    It's Monday, and it's also a holiday in the U.S., and that's got me musing about bodyweight and career success.  What is a successful weight?  Tooo often it has very little to do with health.  Even worse, weight discrimination starts with being less than 15 pounds overweight for women according to BMI.  As a fitness studio owner and food writer, I know that we need to be aware of forces that may be driving us to diet and exercise, especailly if those forces are pushing us into unhealthy behaviors and lowered self esteem.


    Finally, Catherine shares her three steps to clarify your weight goals in a positive way. 


    Catherine's eating plan can be found at:  sugarfreedom.com


    Her fitness studio website is:   gordonstudiosonora.com

  • 01:00

    Manic Monday....Superbowl, and much more!

    in Entertainment

    Today, join us as we discuss the weekend events and whatever else we come up with on this Manic Monday!

  • 00:31

    CUTV News Radio spotlights Gretchen Toolan of Empowerment Paths

    in Self Help

    Bridgewater, NJ – The decision to leap into something new and different can be both terrifying and thrilling. Taking chances always comes with feelings of apprehension, but we must remember that it can also offer significant rewards. We must take chances to create new opportunities for happiness and fulfillment.


    Gretchen Toolan is a life and career coach and the founder of Empowerment Paths. Gretchen works with individuals who are searching for more in their life journey. It’s her mission is to serve as a guide on your journey toward making positive, self-empowering choices.


    “I believe that everyone is an expert on themselves,” says Gretchen. “My role as your coach is to help take you from where you are to where you want to be.”


    Gretchen says that path often requires us to find the courage to take new risks. Gretchen works with her clients to examine the concept of risk and explore how the rewards for taking chances can far outweigh the costs. She offers support as her clients identify their true desires and develops a plan to help them reach their goals, all the while serving as a cheerleader and accountability partner to ensure her clients do what they say they will do.


    “I have always felt most fulfilled when I was teaching, instructing and mentoring and helping someone reach their goals,” says Gretchen.


    Gretchen says she’s walked the same path as many of her clients. She was a career woman and married with four children, but soon found that her career and her responsibilities as a mother were in conflict. So she hired a coach, and in the process of being coached, discovered that coaching was what she’d always wanted to do. Today she helps her clients walk the same pathway to their life goal.


    For more information on Empowerment Paths, visit www.empowermentpaths.com

  • 00:34

    Setting the Captives Free has moved to Spreaker.com - Simply type in the title

    in Spirituality

    For Da Love of Money


    1 Timothy 6:10King James Version (KJV)


    10 For the love of money is the root of all evil: which while some coveted after, they have erred from the faith, and pierced themselves through with many sorrows.

  • 01:36

    KELLY O'CONNELL AM 1450: Peyton Out on Top in SB 50

    in Politics

    In the battle between the past, present and the future….Peyton Manning & his Broncos just did something many said could not be done. They pushed back the present and future….even if for just one day...and won the Superbowl against the mighty MVP Cam Newton & his Panthers 24-10. So how did they do it? An audaciously clever plan & D-E-F-E-N-S-E!! Well done Peyton...way to ride off a winner.


    I’m not sure if we can draw any easy comparisons this political season, except to say we hope the opposite is true for this presidential campaign. The corrupt and creaky houses of Clinton & Bush are in dire need of fumigation. It’s time for those tired dynasties were sent out to pasture. GOP pick Jeb is simply too much of a pansy to offer leadership during these troubled times. Hillary doesn’t even look as if she can last till the convention without an indictment. But even if the Houses of Bush/Clinton could make it in, are these folks really what America needs right now? How can anyone claim they are the cream of the crop?


    And little Mr. Marco Roboto...he got so sucked up in his talking points that he sounded like a robot with a skip. https://www.youtube.com/watch?v=vGWPo7GqA6w Can Rubio overcome his poll-tested mini-speech disaster? Can Kasich keep his 2nd place polling at the election? Will Jeb finally throw the white hankey? Will Chris Christie drop out & hand to the Golden Corral? Will Ted Cruz find a new way to cheat?


    Stay tuned, sportsfans… & Congrats to Bronocs Nation!


     

  • 00:35

    The Real News Behind The News Morning Radio Show

    in Current Events

    In this super hard hitting episode of The Real News Behind The News Morning Radio Show we will bring you the truth Behind the rigged election process as we asked the question does your vote really matter. Also we will talk about the new biological weapon, or as the mainstream media calls it virus Zakia, is it poised to become a worldwide pandemic, was it specifically bioengineered to target black people and Hispanics? Also we will put the spotlight on the soon to come worldwide economic collapse, take all your money out the bank and invest in precious metals. These stories plus other international, national, state, and local headlines on the most informative morning radio show on the planet.

  • 00:27

    NFL PODCAST SUPER BOWL 50 POST GAME SHOW- RECAP AND THE WINNER IS.............

    in Sports

    WELCOME TO THE NFL PODCAST...LET'S TALK ABOUT THE BEST SPORT..THE NATIONAL FOOTBALL LEAGUE..MY NAME IS JEFF FROM SPECULATION SPORTS AND THE COWPOTE PODCAST..LET'S...THE ROAD TO SUPER BOWL 50 THE FINAL 2 TEAMS PANTHERS VS BRONCOS.. SUPER BOWL 50 PIKCS BABY..SOME SPORTS BOOK ACTION MY FROM SUNDAY...THE ROAD TO SUPER BOWL 50 BABY...ALL TEAMS..GET A LITTLE LOVE..COMM AND MUSIC FREE SPORTS...I CHEER 2 THE DALLAS COWBOYS..BUT..LOVE THE SPORT..NO FANTASY SPORTS TALK..HELL NO..WE DON'T LIVE IN MY MOM OR DADS HOUSE..WE TALK ABOUT THE REAL STUFF...LOL...some point spread stuff...HELL YES...AND THE END OF THE DAY...WHO WILL WIN..AND WHO WILL LOSE...SHARE THE SHOW...LIVE ON TALKSHOE..111314...AND A LOOK AT WEEK 2 GAMES AS WELL....MY DALLAS COWBOYS R IN PHILLY...MNF..TALK..EAGLES..AND VIKINGS...YOU BETTER WIN...SHARE THE SHOW..POST GAME TALK..

  • 00:46

    MONEY AND OTHER THINGS FINANCIAL

    in Finance

    JOIN YOUR HOST BOSTONIAN FOR A DISCUSSION OF THE MONEY AND FINANCE ISSUES THAT ARE FACING US BOTH INDIVIDUALLY AND AS A NATION IN THESE TRYING TIMES.


    CALL IN WITH YOUR QUESTIONS AND/OR COMMENTS AS NONE OF US HAVE ALL THE ANSWERS, BUT PERHAPS BY HAVING A HEALTHY DIALOGUE BETWEEN AMERICANS OF GOODWILL, WE MAY BE ABLE TO COME UP WITH A FEW OF THEM,

  • 00:30

    Be Your OWN Financial Messiah - sponsored by MobileAdWeb

    in Culture

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    The DollaRadio Show is dedicated to empowering the masses to break their financial chains!

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  • 00:36

    Jim Iyke, Venus Productions, and Other Stuff People Keep Asking Me About.

    in Lifestyle

    I regularly get questions regarding some of my experiences working within the African film industry. Finally, here are some more direct answers.

  • 00:30

    SuperBowl Hangover!

    in Comedy

    Babies will be made, and wives will be beat. All because of a game.


    Drunk drivers will be all over the road. Driving while high on weed or other drugs is the same thing. Don't be a bahstad!


    Peyton Manning has an annoying weirdly deep voice. It make me want to poop.


    Cam Newton keeps sneezing into his arm. Someone give him a benadryl.


    Anonymous is at it again, being basement tough guys while smelling like BO and mildew.


    I heard Peyton yell "NEBRASKA!"


    ALLAH OMAHA!


    As I type this, Denver scored another touch down. Looks like Peyton had another ring like his little brother.


    I'm waiting for baseball to start.


    A crane in Manhatten collapsed, and was caught on camera by an italian resident. All you could hear him say was beep beep beeeeeeep.


    Tom Brady was booed during the pre-game introductions.Bill Belicheck paid the crowd to boo.