• 00:03

    In Home Skilled Nursing Rancho Bernardo, 619-220-7600

    in Health

    In Home Skilled Nursing Rancho Bernardo - Best In-home Care in Rancho Bernardo including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92128


    3 Tips For Maintaining Senior Health and Fitness
    Many families are faced with difficult challenges as a loved one begins to age.


    Luckily, there are solutions for families wishing to help family members stay healthy, vibrant and feeling good. Here are three tips for maintaining senior health and fitness.


    Regular Exercise For Mind and Body
    Leading an active lifestyle into the senior years is more important than ever for increasing energy, and controlling chronic pain. In fact, regular cardiovascular exercise can do wonders for an aging heart, can improve sleep and boost confidence.


    Eating for Optimal Health
    Choose foods with proven health benefits to maximize well-being and prolong vitality. Foods rich in vitamin D and calcium decrease the risk of age related osteoporosis, while foods high in proteins boost mental clarity and awareness.


    In Home Nursing Services For Independence
    For many seniors, living independently can be challenging. Expert, professional caregivers provide peace of mind and confidence for families by creating a safe, comfortable environment at home for seniors to thrive.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Rancho Bernardo

  • 00:03

    In Home Skilled Nursing Poway, CA 619-220-7600

    in Health

    In Home Skilled Nursing Poway - Best In-home Care in Poway including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92064


    In-Home Caregivers Can Provide Much Needed Assistance for Seniors with Limited Mobility
    Seniors with limited mobility can remain in the safety and familiarity of their homes thanks to the qualified assistance of in-home caregivers.


    If you have aging parents with limited mobility you have most likely been researching various home health care providers that provide services for the elderly.


    Limited mobility can range from pain and stiffness in the knees and back, to being wheelchair-bound. Moving around the house with the assistance of a walker or a cane can make it challenging to do normal household chores.


    Bringing in a home health aide to help with activities such as:
    • Bathing
    • Dressing
    • Exercise
    • Meals
    • Housekeeping
    • Transportation


    Immediate family members are most often the ones who must provide care for their aging loved ones, but there are many services available to help people who are caring for an elderly relative.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Poway

  • 00:03

    Home Health Rancho Santa Fe - 619-220-7600 In Home Care

    in Health

    Home Health Care and Home Nursing Rancho Santa Fe - Best In-home Care in Rancho Santa Fe including Homecare, Home Health, Caregivers. Trained, Certified, Licensed Nurses, 92067, 92091


    How Seniors with Alzheimer’s Can Benefit from Home Health Care


    Home health care can be a great benefit for seniors with Alzheimer's disease because they can get the care that they need while they remain in a familiar environment. Depending on the severity of their symptoms, they might need only companion care to make sure that they are eating and taking their medications. 


    There are a few affordable in-home health care options. You can hire an elder companion by the hour, or have a live-in arrangement where the person stays in the senior's home so that they can be there to help them get up in the morning and then settled into bed in the evenings. 


    It can be difficult to watch your beloved parents decline in health and mental capacity, but there are many in-home health care providers available to help relieve the daily burden.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.  


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    Home Health Rancho Santa Fe, CA


    In Home Care Rancho Santa Fe, CA

  • 00:03

    In Home Skilled Nursing Coronado 619-220-7600

    in Health

    In Home Skilled Nursing Coronado - Best In-home Care in Coronado including Homecare, Home Nursing, Caregivers, Trained, Certified, Licensed Nurses, 92118


    Is Healthy Aging Possible?
    No matter how hard you try, some things about your body are going to change over time.


    It's never too late to start making positive changes that lead to better health. Let's take a look at the major areas where you can make lifestyle improvements that will help you to have a high quality life as you get older.


    Nutrition
    When you eat healthy foods, you give your body what it needs to get strong and to heal. Nutrition is critical to keep your memory, muscles, and bones strong.


    Exercise
    Weight bearing exercise helps to keep muscles toned and your bones strong. Aerobic exercises such as walking, jogging, cycling, or swimming help to keep your heart and lungs healthy.


    Health Screenings
    You should have your blood pressure and cholesterol checked. Knowing your current health status can help you to make changes to improve your health as you age.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.


    People wanting to learn more are encouraged to pick up a copy of our  free report "Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Coronado

  • 00:03

    Home Health Poway, CA - 619-220-7600 In Home Care

    in Health

    Home Health Poway, CA - Best Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, and Home Health in Poway. 92064


    Home Health Care: A Great Alternative for Aging Parents


    There are several degrees of home health care providers


    Companions provide basic, personal care services.


    Certified Nurse's Aid or CNAs  receive medical training and are able to assist clients by taking temperatures, pulse rates, or blood pressure.


    Licensed Practical Nurse/Licensed Vocational Nurse receive extensive medical training.  They monitor vital signs, assist in administering medications.


    Registered Nurse assess the patient, give injections. communicate with doctors.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.


    People wanting to learn more are encouraged to pick up a copy of our free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: http://firstatofsandiego.com


    Home Health Poway, CA 


    In Home Care Poway, CA

  • 00:30

    Working at Home-Follow Up to Jan. 23 Introduction

    in Entrepreneur

    Today we will be discussing working at home in more detail, in preparation for the interview later today (Saturday, Jan. 24) with famous author, Lynda Brown. Lynda will be interviewing Deborah about her new ebook on working at home. Listen as Deb Killion discusses various work at home opportunity types, talks about the challenges of working at home, and takes your calls on finding the right work at home job so that you can make real money at home. In this episode, she also discusses some of the plans she has for Small Town Global, her global technology company and what vision she sees for the future of technology. Listen to the interview with Lynda Brown later today here: The Author Chat Show with Lynda Brown, Amazon best-selling author (airing LIVE at 4pm CST), Saturday, Jan. 24th.


     

  • 00:31

    FAWC (For Anyone Who Care)

    in Lifestyle

    Life drama, children, blended families, culture issues, community concerns, creative people, social concerns, relationships, spirituality, cooking, traveling, dreaming out loud, entrepreneurship, baby mama drama, baby daddy drama, self-esteem, self-worth, teen drama, self-respect, character building, racism, sports, interactive, stinking thinking, mindsets, role models, mentors, bullying, peer pressure, neighborhoods, creative thinking, mental illness, impaired thinking, poor impulses, profiling, social conscience , sense of right and wrong, family dynamics, environments, social justice, moving forward, positive people, integrity, honor, home associations, economy, education, we the consumers, child development, stages of life, liberty, empowerment, embracing life challenges, keep life moving, self-evaluations, assessments, political red tape, it's who you know not what you know

  • 01:29

    RBMW Radio Network presents: Saturdays alright for a fight with your host B.D.D.

    in Entertainment

    Thats right since Truth is not running a show tonight and Raven was kidnapped earlier by the sleep demons B.D.D. has hijacked the station and decided that Saturday night indeed is a great night for a fight. So cmon in make yourself at home and lets kick the jukebox and get on down with it!!


    Cold beer hot women and smooth whiskey the perfect combination mix in a lil violence and some great fights and what you got? a night on air with the BrotherHood of Violence. lets get it on!


    Come one come all 

  • 03:00

    BEAT BREAK 87 SATURDAY NIGHT PROGRAM LINE UP (T.G.I.S.) 1/24/15

    in Music

    BEAT BREAK 87 SATURDAY NIGHT PROGRAM LINE UP (T.G.I.S.) 1/24/15


    Beat Break 87 FM & beatbreakradiofm.com presents T.G.I.S. (Thank Goodness It's Saturday) Program Line Up. Beat Break 87 has partnered up with Home Team Radio to simulcast three of your favorite Beat Break programming starting with The Beat Break AM Show, followed by The Dee Hill Radio Show, and Ridin Durty Radio Dirty Dozen. The Beat Break AM Show is a comedy & music based program hosted by Sean Garvey & DJ Rollem. The Dee Hill Radio Show with Dee Hill is a public after program that centers around community & social issues along with a variety of commentors from all walks of life. Lastly, Vic XL brings you the hottest top 12 independent artists around the country making the music countdown on Ridin Durty Radio Dirty Dozen. Beat Break 87 FM is presented by Dark Knight Entertainment, Positive Arts Movement, & P&J Tax Professionals. 


     

  • 01:03

    US Law Enforcement Now Have The Capability to "See" Through Walls...Should They?

    in Politics

     


    Police now ‘see’ through walls and know if you’re home


    The Range-R is a piece of military equipment that police are using now to check if there’s someone in a building.


    The Radar-R is handheld and can detect whether there is human life inside a building.


    Police forces increasingly are taking advantage of the technology behind military equipment initially designed for combat.


    Sometimes, though, the police might be coy about which of these gadgets they use to protect and serve.


    USA Today reports that, for a couple of years now, some police forces have been using a device that can determine whether a building is occupied — without having to enter the premises. However, this information only came to light when a police officer at a suppression hearing in a Denver court said that he’d used a Range-R.


     

  • 00:31

    The Becky Bookamiliar-DPS-Book Club

    in Books

    The Becky Bookamiliar -DPS-Book Club is Created and Hosted by Becky G., daily and weekly at a preset time on Live Talk Radio. You are invited to call into the live show and be a part of the live listening audience by dialing (347)205-9535 or by dialing into the live world wide web: www.blogtalkradio.com/beckybookamiliar-dps-bookcclub


    Jeremiah 29:11 - For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.


    Becky Bookamiliar Book Club is showcased by its Host, Becky G., who is clearly at home on the microphone as she introduce the world to great authors and share her vast collection of great books. An avid reader, Becky invites one and all to come and be a part of the show as part of her live audience by dialing (347)205-9535 at the show's scheduled time by dialing in on the world wide web by dialing into the website: www.blogtalkradioshow.com/beckybookamiliarbookclub

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