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  • 00:03

    In Home Skilled Nursing Rancho Santa Fe, 619-220-7600

    in Health

    In Home Skilled Nursing Rancho Santa Fe http://firstatofsandiego.com Best In-home Care in Rancho Santa Fe including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92067, 92091


    How To Stay Healthy Through The Golden Years
    For many seniors, staying healthy and active is an achievable goal.


    With the right nutrition, regular medical care and professional assistance, staying safe and happy while reducing risk of illness or injury is easy. 


    Regular Medical Check-ups are a Must 
    Seniors who maintain periodic check-ups stand a better chance at lessening risks associated with age-related conditions.


    Nutrition
    Proper nutrition is even more important with age as nutrition related problems can lead to a wide range of age-related disease. A diet filled with protein, fresh fruits and vegetables is a proven strategy for ensuring proper nutrition.


    Safety First: Professional In-Home Nursing Services Can Help
    For many seniors, day-to-day activities can become difficult, even dangerous. From assisting with housework, running errands, even administering medications, the right in-home nursing service is a smart way to reduce stress and increase safety.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com


    In Home Skilled Nursing Rancho Santa Fe

  • 00:03

    In Home Skilled Nursing Rancho Bernardo, 619-220-7600

    in Health

    In Home Skilled Nursing Rancho Bernardo - Best In-home Care in Rancho Bernardo including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92128


    3 Tips For Maintaining Senior Health and Fitness
    Many families are faced with difficult challenges as a loved one begins to age.


    Luckily, there are solutions for families wishing to help family members stay healthy, vibrant and feeling good. Here are three tips for maintaining senior health and fitness.


    Regular Exercise For Mind and Body
    Leading an active lifestyle into the senior years is more important than ever for increasing energy, and controlling chronic pain. In fact, regular cardiovascular exercise can do wonders for an aging heart, can improve sleep and boost confidence.


    Eating for Optimal Health
    Choose foods with proven health benefits to maximize well-being and prolong vitality. Foods rich in vitamin D and calcium decrease the risk of age related osteoporosis, while foods high in proteins boost mental clarity and awareness.


    In Home Nursing Services For Independence
    For many seniors, living independently can be challenging. Expert, professional caregivers provide peace of mind and confidence for families by creating a safe, comfortable environment at home for seniors to thrive.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Rancho Bernardo

  • 00:28

    10 Ways to Market Your Home Based Business

    in Entrepreneur

    Having a home based business is super cool! Having people know about it is even better! Market your home business with these 10 marketing strategies to build awareness of your brand.

  • 00:39

    Business & Legal Q&A LIVE: BUYING A HOME - Home Closing Basics

    in Legal

    Today's episode will wrap up our three-part discussion about buying and selling residential property.  


    Today's question is: "Can you provide me with the basics of a residential home closing? I am a first-time buyer and have no idea what is going to happen?"


    Today show is sponsored by: Audible, the largest collection of audio book on the Internet. To get a FREE download just go to www.audibletrial.com/utlradio

  • 00:57

    Ron Siegel Radio Network April 30, 2015

    in Real Estate

    Ron Siegel - Anaheim Hills, Dustin Reilich - San Diego and Kaaren Hall, Tustin, CA discuss: current events, financial markets, politics, and even poking fun at the rest of the media in a live radio broadcast from Anaheim CA on NBC Talk Radio. 


    Ron, Dustin and Kaaren Discuss: Can We Really Invest Our Ira in Real Estate; How do Self Directed Ira’s work and who can use them; Is it possible to Cut my Utility Bills to Zero without a huge Home Renovation Budget; How does Home Energy Efficiency effect homes value; Checking Credit Report Before Buying a Home; 5 Tech Questions Seniors Should Ask When Interviewing a Real Estate Agent; Getting a Mortgage After You’ve had a Loan Modification; Mortgage Minute; Your Credit Matters; Real Time Real Estate; Word on Wealth; The SLT will Provide a Complementary Real Estate Action Plan (R.E.A.P.) Semi-Annually, and so much more.


    Ron Siegel, consumer advocate and mortgage lender, discusses anything that affects the roof over your head, your bank account or other items that will benefit you / your family.


    Reach Ron at                  


    ·         800.306.1990 


    ·         Ron@RonSiegelRadio.com


    ·         www.RonSiegelRadio.com


    ·         www.SiegelLendingTeam.com


    ·         Twitter: @RonSiegel


    www.Facebook.com/RonSiegelRadio

  • 00:45

    From Bartender to Millions in Four Years: Russ Ruffino

    in Lifestyle

    Russ Ruffino is arguably the most successful webinar expert around. His specialty is mentoring coaches in how to transform or build their businesses by leveaging their time and expertise utilizing online training. Russ walks the walk, which I can attest to myself as one of his former clients. The man makes a few hundred thousand dollars a MONTH, so you can trust he practices what he preaches.Besides his kick-ass program, Russ's success has a lot to do with his philiosphies and practices, which are in perfect alignment with this audience. Importantly, his logic in how just about anyone can grow their business by rasing their prices is classic.

    All coaches will need to tune in, and even if you're not a coach or don't care about webinars, tune in to hear Russ's thoughts on fear, confidence, gratitude and faith. You will be inspiried--I guarantee!

  • 01:05

    Jessie At Home, Designer & Blogger

    in Hobbies

    Listen Live for chance to win great prizes!



    Stay up to date with the Yarn Thing podcast with the App available on iTunes and for Droid.
    Find our more about Marly at www.MarlyBird.com or follow her on Facebook


    Sponsored by:



    Knitter's Magazine
    Craftsy
    Lo-Lo by Barmaids
    Decades Yarn by Drew Emborsky
    Bijou Basin Ranch
    Red Heart Yarns
    Erin Lane Bags
    Kristin Omdahl Bamboo So Fine
    Buffalo Wool Co
    Green Mountain Spinnery

  • 01:00

    Soul Sister Radio with Susan and Paula : The First {recorded} Conversation!

    in Spirituality

    Welcome to the first Soul Sister Radio with Susan and Paula! 


    Join us...intuitive and certified intuitive coach, Susan Mullen - www.SusanTMullen.com and author and founder of the Think Care Share movement, Paula HIllick - www.ThinkCareShare.com in our first podcast!


    This episode fills in the who and why behind Soul Sister Radio! Learn about what we do and who we are...out backstory and the synchronistic way we met...and why we decided to turn two years worth of inspiring, heart and soul weekly conversations into a public format!


    This fills in the 'why' we're here and how we believe every woman is truly designed to feel empowered in her own life. It is our intention to uplift all women to the soul sisterhood! Grab a glass of wine of a cup of tea and put your feet up...


    We've got you!

  • 00:31

    CUTV News Radio spotlights Donna Karaba of Karaba Consulting

    in Business

    Sante Fe, NM – Abraham Maslow, known for his research on self-actualizing individuals and his Hierarchy of Needs Theory, stated, “The only happy people I know are ones who are working well at something they consider important.” Self-actualizers get up each morning eager to get to work.


    Yet today, surveys have shown that 87 percent of the workforce remains disengaged. In an increasingly globalized economy, this crisis of leadership has led to a global epidemic, demanding leaders who truly care and want to transform organizations into environments where people can self-actualize.


    Donna Karaba is the founder and president of Karaba Consulting, an executive coaching firm dedicated to promoting authentic and enlightened leadership. As an executive coach, Donna works with leaders of organizations at the executive level -- CEOS, COOs, vice presidents – encouraging them to become more self-aware and empower the individuals around them to achieve their greatest potential.


    “Some people are really good at what they do, but as you grow and develop in an organization and become a higher level leader, those skills aren’t as important as your ability to work with others as well as develop and mentor people,” says Donna.


    Donna says organizations are made up of people who want to provide value. When we care about their growth, their passions, their goals, their connection to the overall mission of the company, we will see bottom line results.


    “I believe the value of a leader is to tie in their employee’s passions and goals with the company’s mission,” says Donna. “If people can be passionate at work they’re going to be so much more effective, happy and loyal.”


    For more information on Karaba Consulting, visit www.karabaconsulting.com.

  • 00:54

    The Thrive Tribe Foundation Works Toward Zero Transmission of HIV

    in Current Events

    Nicholas Snow welcomes Kevin Stalter, President & Executive Director of The Thrive Tribe Foundation, a peer-led organization that has taken on the bold mission to achieve Zero Transmission of HIV, with or without a cure, by creating communities that connect, support and educate men living with and affected by HIV. With 2000+ members in less than 2 years, they cater to gay men affected by HIV - positive or negative. 


    Informal gatherings grew larger as one by one, friends of friends began to join. The Brotherhood provided social interaction and also harnessed the experiences of members to support those who were newly diagnosed or were going through challenges. It soon became clear that much as the social gatherings were fun and useful, many of the Brotherhood members had real difficulties accessing medical care, navigating the complex healthcare system and finding available resources.  They say, "At our core, we are about eliminating the fear and stigma of HIV by applying today's science to this 30 year virus - so much has changed and yet the message of hope is not being delivered."


    Follow Nicholas on Twitter and Facebook to be alerted at the start of live broadcasts!


    NicholasSnowLive.com

  • 00:26

    salons and barber shops what's really going on business or hangout let's talk

    in Entertainment


    salons and barber shops what is really going on business or hangout what do the customers want what do hairstylist want what do the barbers want are you tired of bad customer service or are you the stylist or barber have bad customers what is really going on?