• 00:03

    In Home Skilled Nursing Rancho Santa Fe, 619-220-7600

    in Health

    In Home Skilled Nursing Rancho Santa Fe http://firstatofsandiego.com Best In-home Care in Rancho Santa Fe including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92067, 92091


    How To Stay Healthy Through The Golden Years
    For many seniors, staying healthy and active is an achievable goal.


    With the right nutrition, regular medical care and professional assistance, staying safe and happy while reducing risk of illness or injury is easy. 


    Regular Medical Check-ups are a Must 
    Seniors who maintain periodic check-ups stand a better chance at lessening risks associated with age-related conditions.


    Nutrition
    Proper nutrition is even more important with age as nutrition related problems can lead to a wide range of age-related disease. A diet filled with protein, fresh fruits and vegetables is a proven strategy for ensuring proper nutrition.


    Safety First: Professional In-Home Nursing Services Can Help
    For many seniors, day-to-day activities can become difficult, even dangerous. From assisting with housework, running errands, even administering medications, the right in-home nursing service is a smart way to reduce stress and increase safety.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com


    In Home Skilled Nursing Rancho Santa Fe

  • 00:03

    In Home Skilled Nursing Rancho Bernardo, 619-220-7600

    in Health

    In Home Skilled Nursing Rancho Bernardo - Best In-home Care in Rancho Bernardo including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92128


    3 Tips For Maintaining Senior Health and Fitness
    Many families are faced with difficult challenges as a loved one begins to age.


    Luckily, there are solutions for families wishing to help family members stay healthy, vibrant and feeling good. Here are three tips for maintaining senior health and fitness.


    Regular Exercise For Mind and Body
    Leading an active lifestyle into the senior years is more important than ever for increasing energy, and controlling chronic pain. In fact, regular cardiovascular exercise can do wonders for an aging heart, can improve sleep and boost confidence.


    Eating for Optimal Health
    Choose foods with proven health benefits to maximize well-being and prolong vitality. Foods rich in vitamin D and calcium decrease the risk of age related osteoporosis, while foods high in proteins boost mental clarity and awareness.


    In Home Nursing Services For Independence
    For many seniors, living independently can be challenging. Expert, professional caregivers provide peace of mind and confidence for families by creating a safe, comfortable environment at home for seniors to thrive.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Rancho Bernardo

  • 00:03

    In Home Skilled Nursing Poway, CA 619-220-7600

    in Health

    In Home Skilled Nursing Poway - Best In-home Care in Poway including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92064


    In-Home Caregivers Can Provide Much Needed Assistance for Seniors with Limited Mobility
    Seniors with limited mobility can remain in the safety and familiarity of their homes thanks to the qualified assistance of in-home caregivers.


    If you have aging parents with limited mobility you have most likely been researching various home health care providers that provide services for the elderly.


    Limited mobility can range from pain and stiffness in the knees and back, to being wheelchair-bound. Moving around the house with the assistance of a walker or a cane can make it challenging to do normal household chores.


    Bringing in a home health aide to help with activities such as:
    • Bathing
    • Dressing
    • Exercise
    • Meals
    • Housekeeping
    • Transportation


    Immediate family members are most often the ones who must provide care for their aging loved ones, but there are many services available to help people who are caring for an elderly relative.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Poway

  • 00:03

    Home Health Rancho Santa Fe - 619-220-7600 In Home Care

    in Health

    Home Health Care and Home Nursing Rancho Santa Fe - Best In-home Care in Rancho Santa Fe including Homecare, Home Health, Caregivers. Trained, Certified, Licensed Nurses, 92067, 92091


    How Seniors with Alzheimer’s Can Benefit from Home Health Care


    Home health care can be a great benefit for seniors with Alzheimer's disease because they can get the care that they need while they remain in a familiar environment. Depending on the severity of their symptoms, they might need only companion care to make sure that they are eating and taking their medications. 


    There are a few affordable in-home health care options. You can hire an elder companion by the hour, or have a live-in arrangement where the person stays in the senior's home so that they can be there to help them get up in the morning and then settled into bed in the evenings. 


    It can be difficult to watch your beloved parents decline in health and mental capacity, but there are many in-home health care providers available to help relieve the daily burden.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.  


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    Home Health Rancho Santa Fe, CA


    In Home Care Rancho Santa Fe, CA

  • 00:03

    In Home Skilled Nursing Coronado 619-220-7600

    in Health

    In Home Skilled Nursing Coronado - Best In-home Care in Coronado including Homecare, Home Nursing, Caregivers, Trained, Certified, Licensed Nurses, 92118


    Is Healthy Aging Possible?
    No matter how hard you try, some things about your body are going to change over time.


    It's never too late to start making positive changes that lead to better health. Let's take a look at the major areas where you can make lifestyle improvements that will help you to have a high quality life as you get older.


    Nutrition
    When you eat healthy foods, you give your body what it needs to get strong and to heal. Nutrition is critical to keep your memory, muscles, and bones strong.


    Exercise
    Weight bearing exercise helps to keep muscles toned and your bones strong. Aerobic exercises such as walking, jogging, cycling, or swimming help to keep your heart and lungs healthy.


    Health Screenings
    You should have your blood pressure and cholesterol checked. Knowing your current health status can help you to make changes to improve your health as you age.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.


    People wanting to learn more are encouraged to pick up a copy of our  free report "Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Coronado

  • 00:29

    Update on Work at Home Careers with New Sources and Links

    in Entrepreneur

    Hi. It's Deb and I'm back after being off for awhile due to my business and having had the flu for a week. My voice is back to normal now so hopefully we can get the show on the road again! When we left off, I will talking about work at home opportunities, including freelance writing tips and what you can do to make your business successful. I was also promoting my ebook about work at home jobs. (You can get it here): The Ultimate Guide to Real Work at Home Jobs. 


    Today, I will be discussing updates on working at home topics, how to make your business work, how to manage your time, and more. Please  join me and take a peek at my future corporate website/business, Small Town Global and see what we have planned for the future in technology and creative media. 

  • 00:31

    FAWC (For Anyone Who Care)

    in Lifestyle

    ife drama, children, blended families, culture issues, community concerns, creative people, social concerns, relationships, spirituality, cooking, traveling, dreaming out loud, entrepreneurship, baby mama drama, baby daddy drama, self-esteem, self-worth, teen drama, self-respect, character building, racism, sports, interactive, stinking thinking, mindsets, role models, mentors, bullying, peer pressure, neighborhoods, creative thinking, mental illness, impaired thinking, poor impulses, profiling, social conscience , sense of right and wrong, family dynamics, environments, social justice, moving forward, positive people, integrity, honor, home associations, economy, education, we the consumers, child development, stages of life, liberty, empowerment, embracing life challenges, keep life moving, self-evaluations, assessments, political red tape, it's who you know not what you know

  • 01:00

    Buzz Talk Radio-Home of the True Yellow Jacket Fan

    in Sports

    This Week on Buzz Talk Radio! With the excitement on this past weekend’s Junior Day, the guys will discuss what’s the new Buzz going around the 2016 recruitment class, and any players Yellow Jacket fans should remember heading in the Fall.


    During Segment #2 Buzz Talk wants to hear from you the Yellow Jackets Fans, as Spring Ball is getting ready to gear up and the expectation level at an all time high, We want to know “Do you prefer GT be the Hunter or the Hunted?”


    Finally in segment #3, with another tough loss for the Basketball Team, the guys will truly look into the program and analyze if they are really one player away from competing within the toughest conference in College Basketball.


    Make sure you join them, or you can be apart of the show at 347-989-8385 on Monday Nights at 8:30 PM.   

  • 01:03

    Teresa Wright Johnson, Founder, Mommy Care, Inc.

    in Women

    Tune in Monday, March 3rd @ 12 Noon Eastern as host and business success coach, Trina Newby interviews featured guest, Teresa Wright Johnson, Special Needs Advocate and founder of Mommy Care, Inc., a company that helps moms balance parenting and life.

    She is also creator of Making Money Out of the Box, a workshop that teaches moms how to make supplemental or full-time income from the comfort of their own home and on their own schedule.

    Know as "The queen of balance", she has worked at places like Parent to Parent of GA, DFACS, Georgia State University, SCIES Program, Women About Biz, Mocha Moms and more.

    She is now using her energy to travel the U.S speaking and encouraging women to step forward and pursue their dreams. When she is not speaking she is advocating for and mentoring parents with Special Needs Children.

  • 00:33

    Avon Motivational Radio Show - John Waller

    in Business

    This is a weekly Radio show dedicated to help Avon Representatives take their Avon Business to the next level. Those who are inspiring to become Avon representatives are also welcome.


    Each week our guest speakers consist of Avon Representatives at various achievement levels, District and Regional Managers, Career Coaches and Motivational Speakers.


    If you are not an Avon Representative and would like to become a Representative, visit my website www.Avon.Bronx.com


    Please like our facebook page

  • 00:32

    Anyone Needing Prayer? Join DrFaye In The Prayer Cast War Room

    in Prayer

    Join DrFaye and the International Prayer Team for Prayer/Praise every Monday at 9pm (EST), 8pm (CST), 7pm (MST), and 6pm (PST).


    Call 646-478-0060 or log in at http://www.blogtalkradio.com/drfaye


    Share the link.


    The International Prayer Group is sponsored by The Global Church, Inc., a 501 (3)C organization. Your gifts are tax deductible at Pay Pal. Log in to your Pay Pal account and send your gift to support@drfaye.com


     


     


     

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