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In this age of mass distraction, honing our ability to cultivate work-life balance has never been more crucial. More and more, we are sacrificing our overall wellness by pushing ourselves mentally and physically in a quest to do it all. We are working longer hours and never “turning off”. This leads to chronic stress, which wreaks havoc on our mind, bodies, and brains. As our stress levels spike, our ability to be present in our lives diminishes, and both our personal and professional selves feel compromised. By practicing mindfulness techniques, we can learn to tune into what we truly need to nourish ourselves, reduce stress, and thrive as an integrated and whole person.
Bio: Jennifer Wolkin, PhD is a NYC-based licensed clinical health and neuropsychologist, writer, speaker, and adjunct professor. She recently founded her blog and online community, BrainCurves™, a space inspired by a mind-body-brain approach to living your best life.
To find Jennifer Wolkin online:
Join host Syd The Sav for another dope broadcast of "The Savage Life" tonight at 10pm! On this episode Syd will be welcoming southern recording artist Street Scholar to the show to discuss his music, plans for the future and much more! Street Scholar is much more than just an indie recording artist. He also is a business owner, and film director. Call in LIVE 347-850-8568 or online www.blogtalkradio.com/vsupradio #VsUpRadio #WeGetDownBaby
Tonight on The Jake Davies Show we take a look at the general election, Trump Vs Clinton. We will be discussing how we think the general election will play out and analysing the recent polls and figures for the match up. As always we will be joined by guests who will give their thoughts and opinions on Trump Vs Clinton and we will have a special theme and selection of songs for tonights show. So call in and join in the fun!!!
Welcome to another insightful edition of INtheZONE! Tonight's podcast focuses on the performance of GMs, Coaches, and advisors that battle it out from the WarRoom...alah the NFL Draft! Now if Lombardy Trophies were given for having the best draft day, then Jacksonville won the Show hands down. Not only did they land Jalen Ramsey, they scored big with Myles Jack! With Blake Bortles at the helm, the Jaguars look like AFC West contenders for sho! In the NBA Playoffs, the Cleveland Cavaliers dropped 25 threes on the Hawks, that's right...25! Did they send a message to the Warriors and Spurs? Hmmm, we think they may have just lessened the gap between their much improved squad and the top ballers in the West. Last but not least, Charles Oakley called Sir Charles a fraud and TNT's mist popular anchor responded in kind. LETS GET READY TO RUMBLE
Its Lucha Underground vs NXT! Lucha Undergrounds ratings have been falling but the NXT roster has been depleted of top stars, will the wrestling audince find the Temple more apealing? Or has the rise of NXT in WWE gotten the NXT product more attention? Also The Wire will discuss Impact after the departure of Eric Young and Bobby Rode. More on the Ryback/WWE situation. Plus whats been hitting the mat in the news and other discussion. Tune in! Speak Out!
Sandy Cameron NC RMT, also known as "The Farmer Chick," is a Holistic Nutrition Consultant and a Usui Reiki Master.
Her passion for food began as a child with a desire to become an ethnobotanist. Her service range from a need to break a diet soda habit to rounding out a vegan diet to working with health challenges to learning how to make soup. She also dabbles in Herbal Medicine, having various products she offers to locals, fans, and clients. She has worked with her own son to overcome moderate autism.
Sandy will guide you to healthier options for you that assist you with Mind, Body and Soul Balancing.
WE LIVE IN A TIME WHERE PEOPLE LOOK FOR LOVE EVERYWHERE BUT FROM WITININ. WHEN A PERSON TRULEY LOVES THEMSELVES THEY CAN THEN LOVE OTHER UNCONDITIONALLY. JOIN ME YOUR HOST AUSET SEN NETERU LIVE ON UNIVERSAL RADIO, CALL IN LISTEN AND SPEAK. 646-787-8180 OR LISTEN VIA @BLOGTALKRADIO.OM/UNIVERSALRADIO2
7PM pst / 9PM cst / 10PM est
Jeff Sebell will talk from his 1st-hand knowledge of someone living with a TBI. He will discuss situations that have presented themselves over the years for him. and will continue to do so. He will talk about the differences he has found in the initial recovery period vs. the later stages of living with a TBI. What questions do we need to ask and how do we respond to different types of situations. This is something every brain damaged individual must come to terms with for themselves, and the answers may be as unique as the various people involved. When we think that we are acting correctly, we may or may not be (in the perception of those aroud us); and its crucial to resolve the conflicts within our own minds, as well as those within the non-head injured world in which we live. This show will focus on the style and writings of one individual living in the "normal universe" with an abnormal condition. This is something that plagues every TBI victim daily and the solutions are not obvious. This will apply to all sorts of conflicts and promises to be a tale we need to listen to!
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Every Thursday 6:00-7:00pm ET
Join Mike Tee and Dr. Goldsby Grant as they talk about what an interpersonal relationship is and what you have to establish between you and your partner.
A supportive role , the aggressive role, how can you interchange the feeling of them the controlling role. The basics of having an equal yet balance approach with healthy features of uplifting partnership listen Thursday May 5, 2016. Tune in at 8pm est. feel free to Share with friend and call in at 347-539-5729!
Prof. Dr. William Hayashi an award-winning screen writer and a novelist will discuss Nixon's & The Right Wing's War on, S.N.C.C, and The Black Intelligentsia!
Nixon, Fort Knox and The World Trade Center
Lincoln and The 1849 Gold Rush and The 1850 Fugitive Slave Law
Alexander Hamilton and The National Bank Harriet Tubman $20 bill vs Bigoted Andrew Jackson
It is normally our perceptions that define our relationship with the world around us. Today, we'll be looking at an old story that demonstrates the problem with limiting our ability to look beyond our own reality. When we are able to see the potential possibilities of a much large world we open ourselves to growth, balance and empowerment.
I'll be logging into the chatroom after the show. If you would like to comment on this episode feel free to leave a comment. If you would like to arrange an individual consultation you can contact me throgh my website at www.the-healing-house.com. You can also follow me on Twitter and Like me on Facebook.