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Are you taking all the best medicines and supplements for your symptoms and even doing the exercise recommended
by the experts but are not seeing a reversal of your symptoms? I have a good guess for you about why. You are dehydrated.
Simply put, your body cannot take in the nutrients nor discharge the toxins if there is not enough water in the cells of your body.
When you your doctor answers the question: "what can I do to feel better?" by saying - "Drink more water" do not laugh. Your doctor is right. Taking the time today to listen to my radio show today will be well worth your time if it simply encourages you to drink more water.
My show presents an interview with my guest Jaroslov Boublik, PhD who in my book of experts is the international expert on water and hydration. Dr. Boublik answers such questions as:
Why do we get dehydrated as we age?
Why is hydration so important to elminate toxins?
If I add such substances to my diet such as - salt, energy drinks, coffee, tea, alcohol, colas, milk - will I be better hydrated?
What are the symptoms of dehydration?
Is drinking structured water a good idea?
Can good hydration reduce Parkinson's symptoms?
will better hydration enhance mental clarity?
Jaroslov Boublik is also one of the amazing developers of the Aquas, a homeopathic treatment for dehydration. He answers questions from listeners about their use and application. For further information visit: http://www.aquas4life.com
During the hot Summer months it is important to stay on top of hydration. Up to 75% of the body is made up of water, so drinking enough fluids is essential for our bodies to function properly. Heat exhaustion is a real concern during summer months and dehydration can set in. Don’t sweat it; there are ways to protect yourself through summer hydration and still get a great workout and have fun. Tune in 7/9 at noon ET for my Summer Hydration Tips
Dr Allen Lim joins us this evening to discuss hydration in endurance sports. Through our belief in real products, real ideas, and real people, our mission is to promote health and happiness - to be one of the best parts of people's day as they strive to be their best.
We’ve invited Dr. Allen Lim and Jason Donald to share insights on how, what and when to hydrate, the importance of electrolyte and energy replacement and feeding strategies while training and racing. Jason was an elite professional cyclist who spent a few years as a member of the Garmin professional cycling team and Dr Lim also served as team physiologist for Garmin before founding SKRATCH LABS an innovative company that produces whole food performance electrolyte replacement and energy products for endurance athletes. Feeding, hydrating and electrolyte replacement is a critical aspect of performance and these two guys made their bones in international cycling competition where to survive, you have to get it right. No matter what level of competition, be it professional, recreational marathon running, obstacle racing, triathlon or cycling. This is a great episode to pay close attention to.
Hello and Thanks for tuning in for a little Health & Happiness!
Two great guests today. Fran Capo - a very busy speaker, author and comedian - was woken by a voice telling her to write a book of inspiration. Hopeville - A City of Light - will delight you.
Summer is near - when you sweat, replenish those electrolyes! Expert Bryan Bootka has just the thing with Ultima Replenisher. Get your free samples!
This show airs Sunday, June 7 on 100.7 WHUD
Thanks for listening,
More than 80% of Americans are dehydrated... and YOU may be one of them!
This is a serious condition that can lead to a long list of symptoms.
Tune in to find out what you can do to stay hydrated at the cellular level.
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
Good morning and welcome to Get Healthy Now, with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an Author, Educator, Speaker, Nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.
Gift mentioned at the end.
What is Proactive Medical Care?
Nutrition: true story of a 6 months old. Baby food vs regular food? Fruit and Vegetable Gummies as supplements.
The news isn’t that fruits and vegetables are good for you. It’s that they are so good for you they could save your life. (by David Bjerklie, Time Magazine, October 20, 2003
Hydration: Contraversy of oz needed per day. 8 8oz glasses, 4 8oz glasses??? Do heat and perspiration increase the need of water?
Brushing and flossing teeth: true story of young boys, tooth rot due to milk in bottle and not brushing teeth. Milk = lactose = milksugar.
True story of aunt who died of heart failure due to a rotten tooth that could not be detected.
Washing our body and hair: starts when we are born. Continues until we die. Face needs to be washed AM and PM and moisturized. Why?
Sleep is a preventive measure to good health!
Regular visits to the Dr. yearly; Dentist, every 6 months; eye Dr.yearly
I am Denise Thomson, founder of Miclknight, where health and wellness for the entire family are one.
Until next week!
Alina Estrada is a mother of 3 wonderful grown sons and 2 adorable grand-children. Her motto is God 1st, family 2nd, & career 3rd. In 1999 after her owe battle with endometriosis, fibromyalgia, G.E.R.D., ulcers, and sever migraines, she was told by her doctor she had to have a hysterectomy which was not an option. In 2000 Alina began a journey of looking into holistic results. She was able thru prayer, fasting, and changing her diet to achieve her goals.
She is alsoThe Director of South-Bay NAFE, a Certified Natural Healthcare Professional ( C.N.H.P.), Colon Hydro-Therapist & Detoxification Health Coach with PURIUM Health Products. While independently working and studying alternative medicine for over f15 years. Offering herbal solutions to those with health challenges & educating them on how the body is capable of healing itself by using God’s food and love for medicine, “Behold I have given you every herb bearing seed, which is upon the face of all the earth, and every tree in which is the fruit of a tree yielding seed; to you it shall be for food.” [Gen.1:29]
She also attended numerous seminars and health expos, she soon became displeased with the deficiency of alternative health education that the neighboring communities were not receiving… so an idea emerged, her passion for health, and love for others assembled, her venture to reach out to the masses became the mission statement of her endeavors, namely; "Educating Families & Bridging the Gap to their HEALTH". She will accomplish this by introducing to communities her knowledge and resources by way of FREE Healthy Happy Hours. WE will focus on teaching the 7 major areas to achieve total balance in the body, Diet, Digestion, Hydration, Assimilation, Elimination, Exercise and Emotions.
The Decoding Society and Black & Brown News welcome back Dr. Phyllis Hubbard of Radiant Healh Strategies to continue our discussion about holistic health practice and naturopathy. This segment's emphasis will be on healing strategies that focus on diet and hydration. Please tune in as we continue our promotion of healthy society. June 29, 2015 at 6:30p EST. The call in number is 347-857-1436.
Guest speaker is M.J. Richards, a seasoned and well-studied Wellness Coach and Enthusiast of Life. Creator of natRAWlly You, her slogan is "If you don't take care of your body, where will you live?". Ms. Richards says “I received my wakeup call about health and I took action. Now I want to share with the world the fact we should eat to live not live to eat!” Her desire is to have candid conversations with people about eliminating fear from our wellness.
M.J. also believes our cells must go through a detox because the cells remember our emotional stuff and traumas. She makes kefir that makes you lick the container. Just to think it’s very good for your digestion, you get Blessed in 2 ways. So what is the benefits of fermented foods and probiotics? How does hydration, inflammation and constipation affect your health? M.J. will explain this and more, just listen to the show.
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