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Are you taking all the best medicines and supplements for your symptoms and even doing the exercise recommended
by the experts but are not seeing a reversal of your symptoms? I have a good guess for you about why. You are dehydrated.
Simply put, your body cannot take in the nutrients nor discharge the toxins if there is not enough water in the cells of your body.
When you your doctor answers the question: "what can I do to feel better?" by saying - "Drink more water" do not laugh. Your doctor is right. Taking the time today to listen to my radio show today will be well worth your time if it simply encourages you to drink more water.
My show presents an interview with my guest Jaroslov Boublik, PhD who in my book of experts is the international expert on water and hydration. Dr. Boublik answers such questions as:
Why do we get dehydrated as we age?
Why is hydration so important to elminate toxins?
If I add such substances to my diet such as - salt, energy drinks, coffee, tea, alcohol, colas, milk - will I be better hydrated?
What are the symptoms of dehydration?
Is drinking structured water a good idea?
Can good hydration reduce Parkinson's symptoms?
will better hydration enhance mental clarity?
Jaroslov Boublik is also one of the amazing developers of the Aquas, a homeopathic treatment for dehydration. He answers questions from listeners about their use and application. For further information visit: http://www.aquas4life.com
During the hot Summer months it is important to stay on top of hydration. Up to 75% of the body is made up of water, so drinking enough fluids is essential for our bodies to function properly. Heat exhaustion is a real concern during summer months and dehydration can set in. Don’t sweat it; there are ways to protect yourself through summer hydration and still get a great workout and have fun. Tune in 7/9 at noon ET for my Summer Hydration Tips
Dr Allen Lim joins us this evening to discuss hydration in endurance sports. Through our belief in real products, real ideas, and real people, our mission is to promote health and happiness - to be one of the best parts of people's day as they strive to be their best.
We’ve invited Dr. Allen Lim and Jason Donald to share insights on how, what and when to hydrate, the importance of electrolyte and energy replacement and feeding strategies while training and racing. Jason was an elite professional cyclist who spent a few years as a member of the Garmin professional cycling team and Dr Lim also served as team physiologist for Garmin before founding SKRATCH LABS an innovative company that produces whole food performance electrolyte replacement and energy products for endurance athletes. Feeding, hydrating and electrolyte replacement is a critical aspect of performance and these two guys made their bones in international cycling competition where to survive, you have to get it right. No matter what level of competition, be it professional, recreational marathon running, obstacle racing, triathlon or cycling. This is a great episode to pay close attention to.
Hello and Thanks for tuning in for a little Health & Happiness!
Two great guests today. Fran Capo - a very busy speaker, author and comedian - was woken by a voice telling her to write a book of inspiration. Hopeville - A City of Light - will delight you.
Summer is near - when you sweat, replenish those electrolyes! Expert Bryan Bootka has just the thing with Ultima Replenisher. Get your free samples!
This show airs Sunday, June 7 on 100.7 WHUD
Thanks for listening,
Good morning and welcome to Get Healthy Now, with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an Author, Educator, Speaker, Nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.
Gift mentioned at the end.
What is Proactive Medical Care?
Nutrition: true story of a 6 months old. Baby food vs regular food? Fruit and Vegetable Gummies as supplements.
The news isn’t that fruits and vegetables are good for you. It’s that they are so good for you they could save your life. (by David Bjerklie, Time Magazine, October 20, 2003
Hydration: Contraversy of oz needed per day. 8 8oz glasses, 4 8oz glasses??? Do heat and perspiration increase the need of water?
Brushing and flossing teeth: true story of young boys, tooth rot due to milk in bottle and not brushing teeth. Milk = lactose = milksugar.
True story of aunt who died of heart failure due to a rotten tooth that could not be detected.
Washing our body and hair: starts when we are born. Continues until we die. Face needs to be washed AM and PM and moisturized. Why?
Sleep is a preventive measure to good health!
Regular visits to the Dr. yearly; Dentist, every 6 months; eye Dr.yearly
I am Denise Thomson, founder of Miclknight, where health and wellness for the entire family are one.
Until next week!
The Decoding Society and Black & Brown News welcome back Dr. Phyllis Hubbard of Radiant Healh Strategies to continue our discussion about holistic health practice and naturopathy. This segment's emphasis will be on healing strategies that focus on diet and hydration. Please tune in as we continue our promotion of healthy society. June 29, 2015 at 6:30p EST. The call in number is 347-857-1436.
I am Denise Thomson, founder of Miclknight, where fun, family, health and wellness are one. I am an Author, Speaker, Educator, nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.
What does make us healthy & happy?
digest the food completely
elimination just to mention a few.
What else should you know about the test?
The following are general guidelines. Talk to your doctor about your target cholesterol levels. They may vary depending on your age, gender, health, and risk for certain health problems. Your doctor may recommend the following levels:
Total cholesterol: Lower than 170 mg/dL
LDL cholesterol: Lower than 110 mg/dL “Bad” cholesterol
HDL cholesterol: Higher than 40 mg/dL “Good” cholesterol
Triglycerides: Lower than 130 mg/dL
Why does cholesterol matter?
Your blood pressure.
Whether or not you have diabetes.
Your age, sex, and race.
Whether or not you smoke.
What affects cholesterol levels?
The foods you eat.
Who determines safety of new food ingredients?
How do we eat right?
All these blog talks are related to Get Healthy Now, a full circle healthy life that includes body, soul, and mind/spirit.
in Weight Loss
This episode focuses on hydration... the good, the bad... and the ugly.
See http://healthypeople.com for the METABOLIC MAKEOVER Mental Checklist.... featuring 11 habits of lean, healthy & energetic people!!! Focus on one habit at a time... you never have to be perfect with it...
Water is the pillar if life. It is involved in every process that the body performs. In this episode Dr Budweiser, founder and owner of Weiser Living, will be talking about different types of water, functions of water in the body and the dire consequences of not drinking enough. He will pose and answer questions such as:
How much water should you drink a day?
What are some symptoms of dehydration?
What kind of water is the best drinking water?
Is water necessary for kidney health?
Why can't I just drink tap water?
What's wrong with bottled water?
What are some of the major health benefits from drinking enough pure living water?
So, join Dr Budweiser this coming Saturday morning for a very hydrating 30 minutes!
In the meantime, check out his blog at www.weiserliving.com