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This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.” Coping with the flood of anger, managing your angry behavior and finding ways to defuse anger when you have an outburst are challenging but necessary actions. On this show, Michele Rosenthal interviewed anger expert Janet Pfeiffer about how to accomplish all those tasks, plus the three roots of anger you need to understand in order to reduce your angry responses. Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
We all struggle with negative emotions. Everyone feels anger, loss, hurt, pain, depression, etc.... Jossi will talk about anger and some of the other negative emotions and how to manage them well so they are helpful, not hurtful to our lives.
Peace and thank you for coming back to my show. After having minor surgery a few weeks ago, I had to take the time to rest and heal properly. I am so happy, excited and blessed to be back! This week we will talk about how to deal with and overcome anger. Everywhere I go I am seeing and hearing alot of angry people. From driving everyday, to the supermarket, to the local shopping community and on the streets. People are upset over minor and major things that are blown out of proportion. People are willing to risk their lives as well as their children to argue fuss or fight with each other. Anger is a normal feeling, however when it begins to control you and in turn becomes destructive, it leads to problems. Problems in your personal relationships, at work and in the overall quality of your life. Anger can make you feel as though you are at the mercy of an unpredictable and powerul emotion. Please join me tonight as we discuss dealing with anger. Learn how to manage your anger, how to manage your angry feelings with self control and self awareness and how what you eat can and does contribute to your anger.
This week's show is scheduled for Monday, 6/16 so we don't talk about anger on FATHER'S DAY!
How much anger do you have? Do you even know? We are going to go over a checklist of questions to get a better idea that many times when I say I am anxious, bored, depressed, or frustrated, I might really be ANGRY!!!!!! Here is a sample on the checklist:
When something irritates me, I find it hard to get calmed down quickly;
Sometimes I could be described as moody;
People who know me would say I am stubborn.
These are just some highlights of this show!
Episode 30: Anger can hurt or harm your soul journey and physical journey. Learn how to heal your anger to release blockages preventing you from living a more happy and healthy life. To read and follow Master Francisco's blog, please go to: http://soulteacher.wordpress.com
The purpose of channel is to assist humanity in learning how to apply the teachings and wisdom of Dr. and Master Zhi Gang Sha. Many are searching for the deep love, forgiveness, compassion and light with which the Divine Channels offer their teaching and guidance. They will need the practical techniques but will return for their love, forgiveness, compassion, and light.
Master Francisco Quintero is a Disciple and Worldwide Representative of Master Sha, who is a world renowned healer, soul leader, and a Divine Channel.
Master Francisco is a Divine Channel, Divine Soul Communicator, and Reader of the Akashic Records. He empowers people to remove their suffering and overcome their life challenges through the teachings and soul mind body healing system of Master Zhi Gang Sha. Master Francisco travels worldwide offering divine and Tao secrets, wisdom, knowledge, practices, and blessings.
Master Francisco is one of the top teachers in the Institute of Soul Healing and Enlightenment™ and Soul Power Institute™. He is the leader of Soul Power Institute helping to manage and develop training programs worldwide on the teachings of Master Zhi Gang Sha. His expertise, wisdom, and knowledge have assisted in training over one thousand Divine Healing Hands™ Practitioners, Soul Teachers and Healers and Soul Communicators around the world. Master Francisco is the author of Divine Joy: How to Experience Joy in Daily Life.
ANGER.....ANGER.....ANGER.... Tonight we begin a new series with a very misused and misguided emotion.
A NUGGET FROM TONIGHT: ANYONE WHO LIVES A LIFE OF ANGER IS CHOOSING TO DO SO!!!!
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