SORT BY Relevancy
With Lauren E Miller (www.StressSolutionsUniversity.com)
Self-control is known as a fruit of the spirit that benefits our overall health and happiness when practiced in life.
Too often our habits are not aligned with our personal and professional financial goals in life. Lauren will share some simple tips, pulling from her NLP/EFT training that will equip listeners with the ability to create self-care systems that result in inner confidence and peace in the midst of the anxiety that all too often slithers around your relationship with money.
Stress Management. That's a thought. Uh, so is owning the private, secluded (but replenished) island the S,S Minnow crashed on, now that Gilligan and crew are done with it. With a better hut, of course. But Stress is so hard to manage. The frustration from stress mounts into an explosion at times, from yelling to screaming to spinning around (I get so dizzy anymore). Lost focus, destruction of plans and its simply not a good 'copinng skill' to have. This is, its called "The 5 R's of Stress Management" by the originator, Brain Injury Coping Skills at RHI Neuro Center, or the Doc Lisa School of TBI & Family Center. Call, join us and share ideas and thoughts or TBI Stress Recognition, Relaxation, Reassuring, Relating and Recovery Do's and Don't. (424) 243-9540. Uh, sometimes an Activating Event through your Beliefs may see your Consequences requiring and solid Defense Attorney, which can be you, once learned to defend againnst your own alarming thoughts.
Race4Time (Race4Time.org) is next Saturday, all in one day now. Whoa, that's a bunch of racing, car showing, draging and 'funning'. Dr. Kevin Butterfield should call in, if done racing in Michigan today, however the lovely Susan Hancock will join us for what updated inforrmation needed. Susan, as I've talked, may be the MOST concenernd if not interested 'civilian' in the brain injury world I've met. But she's race track fast, call, give her information. And surely, Susan is tired of talking to me this week...
Do you often feel stressed out? Dr. Doni Wilson, celebrated naturopathic doctor and author of THE STRESS REMEDY, will join Jessica Baker, founder of AlignedSigns.com to share her top tips for creating a stress free summer. Weighing in on nutrition, sleep, travel, mindfulness, over-scheduling, and so much more, Dr. Doni will impart valuable advice to ensure you have a stress free and healthy summer.
Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that nagging headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the culprit.
Common effects of stress
Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them. Stress that's left unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity and diabetes.
Act to manage stress
If you have stress symptoms, taking steps to manage your stress can have numerous health benefits. Explore stress management strategies, such as:
And be sure to get plenty of sleep, eat a balanced diet, and avoid tobacco use and excess caffeine and alcohol intake.
When to seek help
If you're not sure if stress is the cause or if you've taken steps to control your stress but your symptoms continue, see your doctor. Your doctor may want to check for other potential causes.
Also, if you have chest pain, especially if it occurs during physical activity or is accompanied by shortness of breath, sweating, dizziness, nausea, or pain radiating into your shoulder and arm, get emergency help immediately. These may be warning signs of a heart attack and not simply stress symptoms.
We will be dicsussing the concept of stress and how it affects each of our health and how all of our modalities can benefit you based on your needs. Michele Bouchard will be leading this discussion and giving a tip of the day
Burnt out at work and your hectic lifestyle is bringing you down? In this episode, we will share to you our list of the best ways to help reduce stress effectively in the workplace that will bring you back to balance. If you have tips that you can share to others, please feel free to add in the comments below.
To know more, visit my website at www.TheIronJen.com.
Stress is a major cause for a lot of illnesses and troubles. That's backed up by many medial studies done over the years. This week's "CleftCast" #podcast focuses on how stress affects children, adults and their parents within the cleft and craniofacial community. Host Joe Rutland introduces some basic information around stress and its symptoms while sharing from his own experiences with a cleft lip and cleft palate. This week's #podcast also has information about "The Healthy Smile" educational series, the Term of the Week, and more. Feel free to download "CleftCast" and share it with your friends in the cleft and craniofacial community. Every minute counts ... and you are loved.
in Self Help
Get rid of your pain and stress. With the Yuen Method, you will get results. Get unique insights directly from Dr. Yuen live on the air!
Is Yuen Method new to you? Are you curious? Maybe you have just heard about us and want to know what we are all about?
Are you a student or practitioner? Have you had success with the Yuen Method? We'd love to hear you call in and share it with us!
Dr. Kam Yuen is a 35th generation Shaolin Grandmaster of Kung Fu, starred on the original Kung Fu TV Series, is a chiropractor, and a former aerospace engineer. He is the author of Instant Healing, Instant Rejuvenation, and Instant Pain Elimination. He is the top teacher and living legend of Shaolin Kung Fu, a consultant who gets results, he is the world’s foremost “Resultant” of any and all life problems. He instituted that people need “no help or healing”, just direction to improve so that anyone can resolve their own problems and questions whether it is serious or not.
Dr. Yuen is humorous and authentic live. His Tele-Presentations and radio presentations have become legendary for other experts to imitate and follow.
Join Host Live Chats
- High Frequency Radio Network (40 chatters)
- Jay King Network (10 chatters)
- rex sikes (6 chatters)
- WGAG Radio (6 chatters)
- MarlyBird (5 chatters)
- The Emotional Pro (4 chatters)
- GGM Radio (4 chatters)
- BlackHebrewIsraeliteRadioShow (3 chatters)
- Dial In Channel Up (3 chatters)
- FlyLady (2 chatters)
- Bright Side with Tekneshia (2 chatters)
- Alana Reign (2 chatters)
- Triple DarkGodis Radio (2 chatters)
- When Christians Speak (1 chatters)
- SASSY Biz Radio (1 chatters)
- The Boochcast (1 chatters)
- IU Radio LIVE Politico Talk (1 chatters)
- christianpsychicbrendabradshaw (1 chatters)