• 00:30

    Women Warriors - How to Manage Stress

    in Women

    This Wednesday, Dec 17th at Noon ET on Women Warriors, our special guest, is licensed professional counselor (LPC) Sonya Waddell.  Sonya will be discussing the important topic of “How Do I Manage Stress.” Given all the activities around the holiday season, this is a must to listen to and learn from to make your holidays less stressful!


    Sonya Waddell has been providing therapy for 9 years. She uses a technique called Rapid Resolution Therapy and is committed to helping facilitate change and growth in her clients and works diligently to truly understand their needs. She works as a team with her client to help to understand them and evoke change. Sonya understands that one therapy technique will not work for everyone and that she must adapt to her client and the way they learn and take in information. She applies well-research based therapy approaches to assist her client’s therapy goals.


    Sonya provides individual, family, and group therapy to adolescents and adults. She specializes in working with individuals who have experienced traumatic events as well as those having difficulties with: depression, anxiety, grief, divorce, anger, bi-polar, sexual abuse, obsessive compulsive disorder, post-traumatic stress disorder, and stress management.

  • 01:00

    How To Have A Stress Free Holiday

    in Spirituality

    Join Deb and Samantha as they discuss techniques to help you go into the busy holiday season with some ease.  They will discuss techniques to reduce anxiety and limit stress so that you can enjoy your holidays.

  • 00:52

    How Do You Cope With Stress During The Holidays?

    in Current Events

    The holidays can be stressful? How do you cope? What techniques can you share with our listeners to help us all? Thank you for listening and calling! 

  • 00:30

    Tips and Tricks on How To Bust Stress

    in Spirituality

    Today Mary and Janice are sharing our new soul love, relationship and money series for 2014.  It is time to be who we really are on the soul level and share this in every relationship.  Today's topic is "Tips and Tricks on How To Bust Stress."  Our topics are very personal and touch on things that either we both or one of us have felt recently.  Each week we have special guests and/or take callers and answer questions.  It is all about our spiritual growth/soul level and the signs and guidance that we receive and how to recognize them. If you have suggestions, comments or questions feel free to contact Janice at janicepatricehart@gmail.com or Mary at MaryAnswersNow @ gmail.com.  We look forward to hearing from you.


    Notice:  We are now on Stitcher!  You can now listen to us from your mobile device on Stitcher!  We look forward to meeting you there!


    We are very pleased to introduce our new lower priced line of  Ambassador of Peace as well as other energized Peace and Love Products at The_Peace_Zone


    Thank you so much, we appreciate each and every one of you!


    Many Blessings,

  • 00:45

    The Solution: Learn How to Truly Beat Stress and Anxiety - Jeremy Bennett

    in Self Help

    Rebroadcast


    Join us as Sister Jenna interviews Jeremy Bennett on the America Meditating Radio Show!


    "So when you feel like life is too difficult to handle always KNOW that your subconscious mind and all its magnificent intelligence is throwing situations at you for the 'greater good.'" - Jeremy Bennett


    Jeremy Bennett, was 12 years old when he developed a very severe form of Obsessive Compulsive Disorder and depression that had crippled his life.  By using the power of his mind and tackling the disorder head on, Jeremy was then able to overcome what even his own doctor told him he could not.  Jeremy now travels the world educating his audience on the astonishing power of thoughts and natural approaches to calming stress, anxiety and depression that actually work.  He is the author of, "The Power of the Mind:  How I Beat OCD," and just released his second book, "The Solution:  Learn How to Truly Beat Stress & Anxiety."


    In 2012, Jeremy was appointed World Youth Ambassador by the World Organization of Natural Medicine and in 2013, was awarded, "Personality of the Year," due to his worldwide contributions in the mental health field.  He is also currently filming his fourth television documentary, "The Solution:  Learn How to Truly Beat Stress and Anxiety."  Visit his website at www.jeremybennett.ca


    Get the OFF TO WORK CD by Sister Jenna.  Like America Meditating on FB, follow us on Twitter.

  • Aggie Villanueva

    in Books

    Media specialist, photographer and author, Aggie Villanueva, will discuss her recent publication, "The Rewritten Word: How to Sculpt Literary Art no Matter the Genre”. She is also the founder of Promotions A La Carte.

  • 00:27

    How the Colors Red and Green Can Reduce Holiday Stress

    in Spirituality

    Planning the holiday schedule, decorating, buying presents, shopping for meals, are all part of the preparation for the holidays. Unfortunately, the anticipated enjoyment can sometimes be replaced by stress. Join Arlene Arnold for tips on how the colors Red and Green can bring a new kind of balance to how you navigate this special time of year. Bring back your joy and child-like wonder this holiday season and start the New Year with a refreshing perspective through the balance of color. 

  • 00:30

    How LifeWave Can Support Your Adrenal Health & Reduce Stress this Holiday

    in Health

    It's no secret that this time year often accompanies a ton of added stressors: family, traveling, arrangment of holiday plans, gift shopping and so much more. And it's no coincidence that many people feel exhuasted and sick before even making it into December! 


    That's why it's SO important to take care of your adrenal health and learn how to manage your stress early this year! Luckily LifeWave patches are an easy and effective all-natural alternative to "stressing out!" 


    Join LifeWave Doctors Dr. Karen Kan and Dr. Dennis Lobstein to learn:


    How LifeWave patches can reduce the effects of stress including anxiety and inflammation


    What LifeWave patches to use to boost your adrenal system (we will even give you some specific patching protocols to try out!) 


    Additional tips and tools to stay healthy and naturally de-stress this holiday season.


     


    Want to ask your questions to the LifeWave Doctors? Give us a call at the number above and we will answer your question. 


    To learn more about all-natural Lifewave patches visit: www.patchtrainingteam.com 

  • 01:01

    Got Stress? How to Get Rid of it, Energetically! Readings too!

    in Spirituality

    This is the time of year when our normal stress levels start to rise and can often become unbearable. Whether you are feeling on overload due to the impending holidays, work situations, feel numbed out, stuck, burnt out or just anxious about what is going to happen next, it can take its toll. 


    The big problem though is not the "stress" but how we deal with it. Blame, distractions, victimization, addictions, body challenges are just a few things that we might experience. But the thing that most people miss is that stress is always due to something that is off energetically first and is now showing itself in physical ways.


    On this show we will be talking about the energetic side of stress and how you can clean it up easily with little known energy and perspective shifts that open the way for rapid solutions and relief. 


    I will also be doing a few readings so be sure to call in early!


    Have you taken our Free Aha! Quiz - Are you a Special One? Be sure to do so here: www.ahamomentsworld.com/specialonequiz


    2015 Readings Now Open! Sign up for a 2015 reading or Gift Certificate at www.ahamomentsworld.com/bythesea


     

  • 00:31

    Emotional Stress Release – Learn How To Use This Technique To Combat Stress !

    in Health

    Join us at 9:30am PDT on Thursday, October 2nd 2014 on the Alternative Healing Channel - Blog Talk Radio. Learn why
    Emotional Stress Release is an incredible simple, easily learned and quick-to-use technique for releasing stress in EVERY area of your life and how you can use it to change your life!
    Marie Matteson, MS, medical intuitive, clairvoyant and owner of Matteson Communications (www.mattesoncommunications.com) and myself, Bonnie Atchley, host and creator of the Alternative Healing channel at BlogTalk Radio will be discussing the numerous areas of our lives where this amazing  Emotional Stress Release technique (tool) can be used successfully to minimize the impact of stress and totally release the debilitating effect of chronic stress in our lives.
    Emotional Stress Release has been one of the most often visited / listened to episodes we have aired. Today we will be sharing how to use this technique with stressful relationships, stressful money concerns/issues, stressed out job challenges and more.
    Join us at 9:30am PDT on Thursday, October 2nd 2014 in the chat room ( http://www.blogtalkradio.com/alternativehealing ) or call-in to (215) 383-3838

  • 01:00

    How to Sense and Control Energy - Rebroadcast

    in Spirituality

    Listen to this 2014 Rebroadcast on How to sense and control energy in a loving, positive way. Hidden Wisdom Radio is pleased to offer you a show we hope you will find to be an oasis of spiritual refreshment. Hosted by Clairvoyant Life Coach Bernadette Dickinson and Psychic Medium Mark Troy. Our teachings will help you apply spiritual principles to love, work, family, and many other aspects of daily living. 

    Our mission is to enlighten and empower others with information useful for the voyage we share. We offer our gifts, training, and experience to aid you in your growth and increasing understanding of spiritual illumination. Our show will feature discussions about awakening to your own spiritual connections, and how to better facilitate living a purpose fulfilling human experience while pursuing our best physical, intellectual, and spiritual selves.

    For a more personal consultation you may get more information at the following websites:
    Bernadette Dickinson www.bernadettedickinson.com
    Mark Troy www.marktroymedium.com

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