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A professor of mine once said, "Why do I feel better when I have $20 in my pocket than nothing?"
92% of workers report high stress over money matters according to Corporate Wellness Magazine.
This stress results in migraines, insomnia, asthma, ulcers, and worse.
The New York State Social Work Conference has asked me to speak on just this topic in August. They're worried about their workers.
The stress hormone, cortisol, is designed only for short bursts of energy, like the zebra on the plains of Africa running furiously to get away from a lion.
Once the chase is over, and the zebra survives (if), the body returns to normal.
With chronic, long-term stress, as from money worries, long-term cortisol can damage almost every part of the body.
So getting money solutions to debt, taxes, saving for the kids' education, building an emergency account, and saving for sound retirement is good for your health.
Go to bitly.com/yourmoneyny and sign up for your copy of How Money Works, the must-have guide. Go to bitly.com/yourmoneyny
See you next time.
Our guest today on The Best Years in Life Radio is Naomi Corbett Kelsall. Naomi is known as the "Produce Queen" and today we will talk about Produce as Medicine and the difference between organic and hydroponic vegetables.
I will go through recent additions to our website, and since much of the first hour of show last week was interrupted by a major storm Luella will be starting her series on all aspects of bullying and how we can handle this problem from the very beginning.
Show starts at 6:00 pm Central Time. Check your time zones.
Join sales and success coach Ken Cheatham as he gives advice on how to build your customer base through sales, marketing and effective customer service. You will grow personally and professionally as you apply Ken's advice. He knows what he is talking about after a career spanning several decades as a successful sales person. Ken Cheatham is sharing his experience and advice on the BOLD Movers Network. If you have a specific question, call in and let's tackle it. Our investment is in helping you to succeed. Tune in Thursdays at 9:00 am CST for what could be the most important hour of your business day.
Join Jennifer M Hatfield, MHS,ccc/slp when she discusses the benefits of essential oil use for teens. Learn why essential oils are a good choice and which oils work to help teens balance mood and emotions so they perform as their best selves. Can't listen live? Just download the archive that is available immediately after the show.
Be sure to join the discussion at our active communities on FB and Twitter too.
Let Jennifer help you get from where you are to where you want to be. Visit her website for more information on coaching sessions and information on how to purchase the oils featured in the show.
No firm can afford a poorly drafted employee handbook. Listen to this podcast and find out how you can make your employee handbook policies compliant with legal requirements as well as those that are just strongly recommended. Mr. Cohen will discuss the most common mistakes often made in drafting policies and important strategies to avoid costly errors. In addition, he will share best practices in drafting and updateing your employee handbook.
About Michael S. Cohen, J.D
Mr. Cohen is a Partner at Duane Morris LLP in the firm’s Employment Services Practice Group where he concentrates his practice in the areas of employment law training and counseling. A highly sought-after speaker, he has trained and counseled employees throughout the country on employment subjects, including harassment prevention, diversity, discipline, hiring, firing, recruiting, performance evaluations and compliance.
This morning on Wake Up Knoxville our guest will be Chase Johnson. Chase is a California driver who will be competing at Knoxville this week, plus we will get to know Chase from where he was born and how he ended up in Knoxville.
As always we will also be covering local news, weather, sports and current events, plus the latest on world events including the possible lawsuit against the President of the United States.
So tune in this morning, at 7, for Wake Up Knoxville!
in Self Help
What do you do when the life you’re living no longer fits on the foundation where it’s settled? How do you access the strength to make a dramatic shift that will rock your whole world? When you’ve had enough, how do you get to what’s next? Tune in as Nancy Levin joins Sister Jenna on the America Meditating Radio Program!
Nancy Levin is the bestselling author of Jump … And Your Life Will Appear and Writing For My Life...Reclaiming the Lost Pieces of Me. For nearly 20 years she produced experiential events and innovative conferences focusing on self-empowerment, health and spirituality, most recently as the Event Director at Hay House for the past 12 years where she first began weaving her own story and poems to connect with audiences around the world during keynotes, workshops and seminars. Currently, Nancy is an Integrative Coach, working one-on-one and with groups, helping people live lives aligned with their own truth and desires. Nancy lives in Boulder, Colorado, where she received her Master’s Degree in Poetry from Naropa University. You can visit her online, and sign up for a complimentary jump-start coaching session at www.nancylevin.com
Get the OFF TO WORK CD by Sister Jenna. Like America Meditating on Facebook, visit our website and follow us on Twitter.
FMSM GOSPEL NETWORK: TEACHING THE GOSPEL to ALL NATIONS: Matthew 28:18-20 This weeks series is titled "WALKING IN THE IMAGE OF CHRIST" shares insight into how to live the life which emulates Christ in character, nature faith and actions.
NEW PROGRAM FORMAT Line up
6:30 am TEACH US TO PRAY [Pray Like Jesus Prayed]
7:00 am: PURE WORD FOR EVERYDAY CHRISTIANS... [Being Like Jesus]
7:15 GOSPEL TABLE TALK [Hot Topics ~ Fruit of the Spirit]
8 am VOICE OF REASONS [Walking and Talking Like Jesus]
Online: School of Prophets Theological Institute (Online Study) with Dr. Mary Washington, Ft. Worth, Texas Visit us and contact us (817) 217 - 3288 Offices (Monday thru Friday 10 am - 4 pm)
We appreciate your support and ask you to Partner With Us in carrying the Gospel to the nations making disciples; your monthly gift of $25.00 will help us reach more people in a greater way and fulfill the great commission. Thank you for your generous donation.
1. Diane’s updates [3:46]
2. Our guest, Jimmy Moore [4:55]
3. Jimmy’s new book, Keto Clarity [7:43]
4. A ketogenic diet and nutritional ketosis [10:33]
5. Finding your carbohydrate tolerance level [15:14]
6. What impacts carb tolerance levels [23:59]
7. Is there benefit in cycling a ketogenic diet? [29:54]
8. Gluconeogenesis, friend or foe? [38:44]
9. Ketosis and thyroid dysfunction [40:25]
10. How low is too low? [45:29]
11. Does going low carb too long affect your metabolism of carbs? [47:53]
12. Physiological versus psychological benefit of “off” days [50:47]
13. Optimal athletic performance on ketosis [53:39]
14. Gut bacteria and a ketogenic diet [1:01:16]
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