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How to meditate? Strengthening your PTSD recovery takes a lot of focus both in how you strategize and also how you train your brain. Meditation is one of the best ways to help your brain heal after trauma. On this episode expert Megan Ross, Trauma Therapy Coordinator at Timberline Knolls Residential Treatment shares her tips on how to develop your personalized meditation practice.
Michele’s shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. If you could use some inspiration, motivation, how-to strategy or just company along your own private journey, tune in for each episode's insights and suggestions guaranteed to help you move forward. For more ideas about how to create change you choose, visit ChangeYouChoose.com
With Julie Renee Doering Master Healer and meditation expert.
Have you always wanted to learn how to meditate properly? Do you want to experience increased energy, natural anti aging improvements, overcome anxiety and enjoy memory booster?
Julie Renee provides a the path of how to mediate properly taking you on a path of guided imagery. Todays broadcast is a perfect meditation for beginners and experts alike.
With regular practice of meditation you will feel clear focused and in love with your life. You will emanate a confidence and natural attraction as the funk and muddle once around you get cleared away.
Do you want to feel refreshed and revitalized every day and learn how to meditate properly once and for all?
To claim your free meditation course from fatigue to fabulous
Learn the secret of reamining poised instead of upset. It will increase your confidence and imporve your relationships too. Learn how to conquer anger, overcome anxiety, and let go of the baggage from the past.
Roland takes up this question by addressing what most people's biggest problem is--they get upset too easily. What a person needs is not symptom removal but the secret to not getting upset in the first place. Roland's specially designed meditations do exactly that.
If you get upset and then eat too much, you will want to preview Roland's new book on Food Issues.
Meditate and relax through Dr. Angelou's words in her stories & poetry with CharLena on Midnight Meditation with CharLena.
An adventuresome review of meditations specifically for the couple planning their wedding, but also for you who've just had a "week" that needs meditating on and releasing it lovely. Please join me we as we put the stress behind and enter our weekend with joy in our hearts.
Did you miss my special on “How to Identify and Avoid dealing With a Man in the ‘Player Stage’, where we discussed celebrity players like LIL Scrappy, Peter Gunz and Stevie J, as well as the number one signs to know if you’re being strung along/ used for sex? To hear the advice that’ll guarantee you’ll never have to deal with a man who’s “afraid of commitment”, tune into "The BEST of The Dedan Tolbert Show" TONIGHT at 9:00pm EST by calling 646 200 0366 or listening online worldwide at www.dedantolbertshow.com. "REAL Radio that Matters".
Join Dr. D Ivan Young as he answers your questions and gives you insight you need to attract and keep the perfect man in your life. On this episode of Conversations With Dr. D Ivan Young, Dr. D is going to assist you in avoiding problems and keeping your love life on track.
Does this feel familiar - Do I have stupid written across my forehead. Why do I keep ending up with the wrong damn man in my life?
Daily you ask yourself, "What's wrong with me/" If you're like most women, you're wondering why loose, fallen women end up with good men, and you're a good woman who can't get a decent man no matter what you do. How much would it benefit you to stop kissing frogs. Imagine what it'd be like to finally attract and keep the man of your dreams... Well I've got good news, the help you need is on this episode of Conversations With Dr. D Ivan Young.
Real Love Stil Exist...God Is Love...and God Is NOT Dead. .
Join Dr. D Ivan Young as he takes your calls, answers your questions and give you insight from the "other side of the room."
Have a pen and paper handy. You don’t want to miss one moment of this episode with America’s leading expert on life, love and relationships, Dr. D Ivan Young
*All Of Our Programs Are Archived For Your Listening Pleasure*
We are all searching for the way! How do we feel better? what will help us find our perfect life? All kinds of searching and stressing and sorrow along the way.
Today I have a powerful message the Lord shared with me to help you actually have a workable plan to be as Christ is here on earth each and every day and live a victorious, prosperous healthy life with the assurance that nothing can destroy you when you are in Christ.
We are going to talk about practicle ways to think and apply the word to our lifes and actions that will yield tremendoes fruit on our lives and bring love, peace and joy.
So we have met and now we decided to be together, what are the required changes and how much of ourselves will we divulge to the next person. this should be a hot one,people join me...