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Intro to Meditation, How to Meditate and the basics, How to get started
This episode will give you the basics of how to mediate, when to meditate, and all the particulars of meditation. This will get you started in your meditation.
How to meditate? Strengthening your PTSD recovery takes a lot of focus both in how you strategize and also how you train your brain. Meditation is one of the best ways to help your brain heal after trauma. On this episode expert Megan Ross, Trauma Therapy Coordinator at Timberline Knolls Residential Treatment shares her tips on how to develop your personalized meditation practice.
Michele’s shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. If you could use some inspiration, motivation, how-to strategy or just company along your own private journey, tune in for each episode's insights and suggestions guaranteed to help you move forward. For more ideas about how to create change you choose, visit ChangeYouChoose.com
With Julie Renee Doering Master Healer and meditation expert.
Have you always wanted to learn how to meditate properly? Do you want to experience increased energy, natural anti aging improvements, overcome anxiety and enjoy memory booster?
Julie Renee provides a the path of how to mediate properly taking you on a path of guided imagery. Todays broadcast is a perfect meditation for beginners and experts alike.
With regular practice of meditation you will feel clear focused and in love with your life. You will emanate a confidence and natural attraction as the funk and muddle once around you get cleared away.
Do you want to feel refreshed and revitalized every day and learn how to meditate properly once and for all?
To claim your free meditation course from fatigue to fabulous
Tonigt on Crush Radio:
Being poor and homeless is illegal in many parts of the United States. Sabina Virgo discusses how we live in a time where poverty has become criminalized.
Get Your Kids Out of Public Schools Now! This is the advise of John Talor Gatto. Public Schools are an indoctrination process that we all go through. However, there is a better choice.
Our current school model is based on the Prussian Education System. The rationalized social control of human behavior.
"Our righeousness will sustain us (in the Last Days in which we now live)," the Hon Elijah Muhammad said. How do we keep hope and strive to be righteous in a world hell-bent on disobeying God, Allah, Jehovah, Jesus or whatever we call the Creator. With show hosts Khalifah Muhammad, Michael 6X and Nadirah Khalifah and two special women guests and one special man guest.
Jessica Leichtweisz and Dr. Aikyna Finch will be joined on the Empowering Women Series by Jennifer Rae, Psychic, as she discusses, "How Well Do You Really Know Yourself?" Jennifer will show you how to look inside yourself to find your intended path for your life. By learning how to banish the negativity and overcome the challenges in life you will get closer to the ideal you. Call in at (949) 203-4763 or chat in at 9pm EST/ 8pm CST on 3/5 and join the conversation. http://www.blogtalkradio.com/changingmindsonline/2015/03/06/empowering-women-series--how-well-do-you-really-know-yourself
Jacob takes a break from all the playoff push to discuss how to rebuild a NBA team after "blowing it up" with Justin Sulkin from Hoopscritic and Brooklyn's Beat. They will look at the Nets and 76ers as well as how teams like Golden State and Oklahoma were able to rebuild.
in Self Help
In this episode of Authentic Health with Traci Philps and Rob Payo:
Do you want to shine? Do you want to be extraordinary? Join us as we interview the Founder of The Glow Effect, Saren Stiegel, for her how-to on empowerment! Saren will teach you how to be unshakably confident—even if your self-doubt is overwhelming. Inspired by some of the greatest performance teachings, Saren will share principles and tools to help you feel powerful and free in every aspect of life, while inspiring others to take action and feel abundant.
What to expect:
An 3-part action plan for living your glow effect
Step-by-step tools for how to shine
The key to an extraordinary life
How to have difficult conversations and influence people
Transformational concepts to be free of self-doubt, feel powerful and alive
A clear focused way of stepping up and making an impact in the world.
Traci Philips, CHHC is the owner of That Certain Way To Wellness, offering Holistic Health & Lifestyle Coaching, assisting individuals to find the wellness within by GOAL setting, ACTION planning & aligning their CORE VALUES with the daily CHOICES they make. Traci specializes in nutrition & empowerment training and is also the founder of Wellness of Chatham, a group that meets to discuss topics concerning health and well-being in Chatham County, NC.
Rob Payo understands the value of small but meaningful changes that people can make in leading healthier lives. As Rob journey has led him to serve others as a Wellness Coach, Educator, Actor, Singer, and Science Geek, his journey opens the door for others to move in their lives with less fear and greater wonder.
The day has come when God’s people must walk in such a close, intimate relationship with Christ that they KNOW His voice, or they will be deceived by false teachers and prophets and be led astray. Join us every Thursday night at 8:00pm EST to learn how to DEFEAT THIS DEMON called SATAN. Dial 714-816-4636 and you are live on the air with Prophetess DyAnne Dempsey.
There are many thousands of Christians today, living in defeat because they are listening to satan’s lies. Instead of recognizing satan as a liar and casting his lies out of their minds, they listen. They reason with him. Like Eve, they entertain his thoughts in their minds and they fall into his trap.
To live in victory over satan, you must discern satan’s voice when he speaks, and reject it. If you listen, as Eve did, you will give him access to your mind and open yourself up for defeat.
Welcome to the talk show that is all about technology and working at home entrepreneurship. Deb Killion, runs a global technology and digital media company from her house in Pocahontas, Arkansas. She is a former educator and self-taught tech guru who has worked with various aspects of technology, including digital media production, app development, hardware and software development, and more. She plans to launch a global online technology business by 2016 called "Small Town Global." She has a previous degree in Radio-TV production as well as Education and Psychology and uses all of her background to offer creative and educational services to her markets online.
She is in the process of completing a 12-part video series for Universal Class on the topic of Google Analytics and it will be available at the Universal Class website soon. This is just one of many independent projects Deb is working on and plans to produce a continual stream of digital media for the education and business markets on topics of interest.
Deb is also a highly paid copywriter and makes over $3000 per month writing web content for business clients. Her clientele includes some famous clients.
In today's episode, Deb explores the topic of how to create value for your content markets as a content producer, so that people want to buy from you. So, whether you are a freelance writer/content producer, business owner, or other, you'll find something that will help you in today's broadcast.
BEST CONTENT WRITING SITES: (HQ/SEO)