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Intro to Meditation, How to Meditate and the basics, How to get started
This episode will give you the basics of how to mediate, when to meditate, and all the particulars of meditation. This will get you started in your meditation.
How to meditate? Strengthening your PTSD recovery takes a lot of focus both in how you strategize and also how you train your brain. Meditation is one of the best ways to help your brain heal after trauma. On this episode expert Megan Ross, Trauma Therapy Coordinator at Timberline Knolls Residential Treatment shares her tips on how to develop your personalized meditation practice.
Michele’s shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. If you could use some inspiration, motivation, how-to strategy or just company along your own private journey, tune in for each episode's insights and suggestions guaranteed to help you move forward. For more ideas about how to create change you choose, visit ChangeYouChoose.com
My friend Erin is back for this episode! We'll be talking about the importance of meditation and how to teach even very young children to meditate. Much has been written about the benefits of children meditating and since Erin has three meditating kids, I decided to have her back on to discuss the "why's, how's and when's."
I'm Kellie Fitzgerald, my new title given to me by a client is Positive Transformation Catalyst! If you're ready to make positive changes in your life - I'm your coach! You can find out how to work with me by visiting my website at http://www.whenontheroadtoenlightenment.com.
As always, thanks so much for listening!
MUSICDRAMATV - Talks About How To Promote Your Brand Online
Online branding is an important component of digital marketing, so here are tips for getting your brand noticed.
If you think Twitter, Facebook, and other online social media communities are only for teens, you're missing out on valuable and free marketing platforms You're never too small to start building your brand
You may think that you know how, but do you? Really? Well, I'll find out if you're courageous enough to call in and share some vacation tips for those who don't know how to relax.
So many of us travel to the homes of relatives only to find out that it's more stressful there than at home. Others take a vacation to a really nice tourist attraction and try to see every single site in the city. That usually results in fatigue.
Well, I'm going to give you some suggestions on how you can travel not only on the cheap, but also get maximum relaxation out of the experience. I'll bounce some ideas off of my Show Legends to see if they agree.
The Talk 2 Q Radio Show. "No experts. Just opinions."
Show No. 482
Scheduled for 75-90 mins.
Brought to you by Truth Devour, LiquidLifeDrops.us, and SearchForItHere.com
For more show info visit www.Talk2Q.com.
Guess what? It is time for the Wednesday Edition of the jrilshow!!! Tonight, we are asking a somewhat weird QOD....and here it is: How many...? Hmmm wanna take a guess? That's ok, tonight will be fun!!! Plus our world famous Listening Lounge tonight!!!!! Come and get your mid week laugh on tonight on the jrilshow!!!!
Today, Dr. Mary Ann Block is joining me again to talk about how to have a productive visit with your doctor. What should you expect, what questions should you ask, and should you accept samples from your doctor? Tune in to hear more.
ABOUT PLAID FOR WOMEN:
Plaid for Women radio is produced to give you information, advice and resources to manage “The Business of Life”. Our goal is to help you achieve your goals, get connected, and be heard.
LET’S GET SOCIAL!
Plaid FB: http://www.Facebook.com/PlaidforWomen
Plaid TW: http://www.twitter.com/plaidforwomen
CONTACT INFO FOR TODAY'S GUEST:
Mary Ann Block, DO, PA
The Block Center
1750 Norwood Drive
Hurst, TX 76054
OUTTRO MUSIC BY JACK T. BLUES
On today's segment we are going to deal with Platform and your voice to start out on your visionary journey and how to clear up the confusion and refocus your followers and possibly gain more.
Tune in and be blessed during our very first 30 Minute Devotional Radio Broadcast God's Word is truly going to the nation.
Welcome and thanks for visiting our page. I am Ericka and my daughter is Akili (Ah-kee-lee). Listen how we have fun each week with learning
We now have our own website: http://www.homeschooladventureshow.com/
We now have our own facebook page: https://www.facebook.com/HomeschoolAdventureShow
The energies of this show were pretty “Exploding” in a wonderfully “High” way.
Show link: http://www.blogtalkradio.com/kpradiohawaii/2015/05/29/really-early-morning-with-kp-5-29-15-explosions-of-consciousness
Talked about (among other things):
Explosion of consciousness I got by listening to the David Wilcock interview with Jimmy Church (MP3s posting).
How things like this are happening planet-wide.
Events on Mauna a Wakea are like the detonator for a larger “explosion” of awareness about sacred sites, and how important it is to harmonize with their energies.
The Kingdom of Hawai’i is rreturning… in fullness… due in part to this explosion in consciousness.
Remember that the Kingdom of Hawai’i was (and will continue to be) composed of subjects, both “Native Hawaiian” AND non-Hawaiian.
MP3 download link: http://www.blogtalkradio.com/kpradiohawaii/2015/05/29/really-early-morning-with-kp-5-29-15-explosions-of-consciousness.mp3
[Pre-show notes: “Well, like it says, maybe there will be some explosions… of consciousness, that is.”]