SORT BY Relevancy
Two years ago I began to gain weight. My sister's wedding was approaching. I was dealing with a lot of work stress. My symptoms inflammation were flaring. I reached 150 lbs, 20 lbs over my comfortable adult weight.
This was the first time in my life that I had to consider moving into a serious weight-loss mindset.
I was in denial about how much effort it would take to lose weight and I was very reluctant to put too much effort into it. I had always been skinny by default and I wanted to believe I would lose the weight when things calmed down and the stress let up.
There are FOUR areas to focus on when you want to lose weight. I'll review each during today's episode.
3. Food Quality
4. Food Quantity
Sweet Tea With A Chaser - Monday Night
Sweet Pea, Bryan Mac, and Gemini.....
Grown Folks Traveling with Alyce
and much more.
9:00 p.m. Eastern Standard Time
Topic: I wish you shelter from the storm a cozy fire to keep you warm, but most of all when snow flakes fall, I wish you love. How do you say "It is Over" I think Nancy Wilson said it best. But what did you say.
Let's talk, Monday at 9:00 p.m. Sweet Tea With A Chaser -
Call in 646-478-3527
or go to
Ever wondered what it takes to for a book to make it onto the NYT Bestseller list? As authors, Amanda, Gail, and I have put a lot of thought into this, as I'm sure every writer has.
We'll be discussing Heather Maclean's article on this subject today, breaking it down for readers, offering what tips we can, and trying to figure it all out! Join us and enjoy the show.
Dr. Vaughn K. Lauer has thirty years of experience, Pre-K through post-secondary, as a teacher, professor, and building, district and state administrator of special education and various private organization directorships in professional development and test development. His latest work includes a book on collaborative IEP development called When the School Says No…How to Get the Yes!, parent presentations, regional, state, national and international conferences and articles published in parent magazines and the web.
Today we are talking to author Beth Wiseman about her latest book The Promise.
"The story of Mallory in The Promise uncovers the harsh reality American women can experience when they follow their hearts into a very different culture. Her story sheds light on how Islamic society is totally different from the Christian marriage covenant between one man and one woman. This book is based on actual events, and Beth reached out to me as the heartbreaking real-life story unfolded. I salute the author's courage, persistence, and final triumph in writing a revealing and inspiring novel."
~ Nonie Darwish, bestselling author of Now They Call Me Infidel
We'll also look at the news of the day. Please visit our website http://www.biblenewsradio.com for show notes and to donate. Thank you.
Join Dan Kaplan, the host of the How To Get More Leads & Sales From Your Website Podcast as he interviews Adam Torklidson of Tork Media. Adam is an industry insider with relationships wtih Inc, Forbes, Entrepreneur, and other national publications. Combined with his background as an SEO, lead gen expert, and content marketer, Adam today runs Tork Media, a high impact PR firm.
Listen in as they discuss: the reasons to do PR, leveraging your press mentions with social proof, content syndication (LinkedIn, Outbrain, Tabula), and Landing Page optimization.
Digital marketing tips: www.periscopeUP.com/learn
Free Google Analytics Course: www.periscopeUP.com/ga
Did you miss our all-time classic two night, 6 hour special on “How Being Mary Jane Equals Emotional Unavailability”, where we answered every possible dating and relationship question imaginable and explained exactly why so many successful and highly educated single black women have trouble finding love? If so, tune into Part II tonight at 9:00pm EST. Listen 7 nights a week by calling 646 200 0366 or online worldwide at www.dedantolbertshow.com..."REAL Radio that Matters".
Do you feel pushed and pulled in all directions?
Do you find that once you complete one task, 3 more pop up?
Do you feel you don’t even have the time to delegate?
The truth is chaos does not have to be a way of life.
Join us every Tuesday at 9:00am ET - on the radio for a 5 minute discussion regarding a real-world situation that busy professional and enterpreneurs face every day.
After the 5 minute discussion, the phone lines are open for some Q&A
If you want more information, why don’t we schedule an appointment, where I get to know more about your unique situation. And then I will be happy to make recommendations on what your best steps are moving forward. How does that sound?
Hi, my name is Laura Rose. I am a speaker and author. I am an expert time and project management.
I help busy professionals and entrepreneurs create effective systems so that they can comfortably delegate to others, be more profitable and have time to enjoy life even if they don’t have time to learn new technology or train their staff. I have a knack for making big ideas into on time and profitable projects.
At the end of the day, I give people peace of mind.
Archives of these epis
odes can be found at
Let's talk about living day-to-day with Diabetes. Get the most out of life!
Being a colleg student comes with it being responsible. You're an adult and your education is yours and yours alone. Being accountable and responsible for your education can be difficult to understand until you are in the throws of a situation with your roommate, professor, or classmate.
Tonight's episode shares tips for transitioning into a responsible college student. It goes beyond being safe on campus and hanging with trustworthy people to really knowing how to navigate the multitude of situations that occur both inside and outside the classroom. Again, the education you receive is yours and yours alone. You are in charge of more than you realize and you also have the ability to handle it all.
Join Host Live Chats
- High Frequency Radio Network (31 chatters)
- Journey Into Light (17 chatters)
- The Wacko Network (14 chatters)
- Radio Jihad Network (11 chatters)
- Christism with Nadia Khalil Bradley (9 chatters)
- Bear and Brenda B Readings (7 chatters)
- churchfolk (5 chatters)
- Help4HD (4 chatters)
- Trunews Radio (3 chatters)
- The Yehudah Project (2 chatters)
- TLO Ministry (2 chatters)
- The Organic View (2 chatters)
- VasquezSports (2 chatters)
- Mikeisha (2 chatters)
- Sandra Booker (2 chatters)
- SANDRA WILSON SHOW (1 chatters)
- Sharry Edwards (1 chatters)
- SportsTime Radio (1 chatters)
- The Moorish Light0 (1 chatters)
- Negdog Radio (1 chatters)
- Out Of A Pure Heart (1 chatters)
- LA Batchelor (1 chatters)
- Broad Street Line (1 chatters)
- Its Real Talk Live (1 chatters)
- JASmius (1 chatters)
- Jay King Network (1 chatters)
- Vinny James Revolution (1 chatters)
- Author Talk1 (1 chatters)
- Rapture Ready Radio (1 chatters)
- USA Emergency Broadcasting Network (1 chatters)