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HOW? STOPS NOW is a motivational radio show that encourages people to run after your dreams. The premise of the show is if you have desires and you are determined then your destiny is and will be waiting on you! HOW? is the mother of doubt! We will be given perfectly visualized visions and before we know it we have talked ourselves out of a perfectly formed vision! This radio show will inspire individuals to run after their dreams!!
in Self Help
How to Beat the #1 Business Killer, Before It Gets You!?
In our last episode we discovered what the main thing that is crippling literally 95% of small businesses today...are you ready!? It's self belief!
Today we have a very special guest to shed light on the #1 biggest business Killer and how you can combat this ailment, to see victory in your own business. Come join the conversation!
Ask yourself these questions to create a workout tailored to your needs and preferences.
Fitness programs abound, from yoga and Pilates to step aerobics and strength training — either at home or in a gym. So which type of fitness program is right for you? Ask yourself these questions to figure it out.
What is your current fitness level?
You probably have some idea of how fit you are. But assessing and recording baseline fitness scores can help you set your fitness goals and measure your progress. To assess your aerobic and muscular fitness, flexibility, and body composition, consider recording:
Your pulse rate before and immediately after walking 1 mile (1.6 kilometers)
How long it takes to walk 1 mile
How many pushups you can do at a time
How far you can reach forward while seated on the floor with your legs in front of you
Your waist circumference at the level of your hipbones
Your body mass index
Do you have any health issues?
If you are age 50 or older, haven't exercised for some time, or have chronic medical conditions, such as diabetes or heart disease, it's a good idea to to consult your doctor before beginning an exercise program.
It's also good to keep in mind that as you age, impaired balance, decreased elasticity of tendons and other factors can limit your exercise capacity. Injuries also are more frequent, and recovery takes longer. But that doesn't mean you shouldn't exercise or that you won't benefit from it. Just be sure to seek input from your doctor or an exercise therapist about how to create a program that's appropriate for you.
The first bowl games start Saturday and the college football handicapping edition of Jim Hurley's Football Betting Podcast takes a look at some general principles for picking ATS winners in these early games, and then looks specifically at how the Vegas sharps are betting Saturday's five games. Tune in before you watch, and especially before you bet.
HOW THE RIGHT STUDENT PLATFORM EMPOWERS LEARNING
Farimah Schuerman and ?David Reese are guests of Robin Warner Managing Director of DeSilva and Phillips, the investment bankers in the field of education
In light of the report saying the government used torture to get information about possible attacks, what would you do? Let's say it's your wife, daughter, husband, son or other loved one, would you do the unthinkable if you thought it would save their lives? Would you say, "I'm bigger than that, I don't do such barbaric things!" We say we hold ourselves to a higher standard! But let's make it very personal, you just caught the person that hurt your family and they are telling you more is to come. How far would you go to protect your family?
SB Barber Morning Show. The Business of Health.Well.Fit. - How well are we, the people in this nation in the protest? Some Black Lives Matter Minneapolis protest organizers have been threatened by the local police on behalf of MOA, that they will be arrested should they carry out their protest at the Mall of America this Sunday, 2PM. #BlackLivesMatterMinneapolis
Get UP! with Juice The Comedian & Kimberly Brown. Brown is Indie Gospel Recording Artist, American Heart Assoc Ambassador & Founder of "Get Up, Get Moving Now" a campaign to promote physical activity.
Send us your questions/comments before, during, after the broadcast. Join us on twitter, -- or facebook.com --or youtube.com or Instagram@GMNLiveTv -- SB Barber Morning Show with Apostle Shena SB Barber is produced by ShenaBarber.com and presented by GRACE Media Network.
Thank you for joining me for episode 93 of HiPPiE WiTCH : Magick For A New Age.
You can pick up a FREE copy of my eBook "HiPPiE WiTCH : Peace, Love & All That Good Sh!t" here... http://www.joannadevoe.com/p/free-stuff.html
JOiN US for the WiNTER SOLSTiCE module of the Psycho-Spiritual Wheel Of The Year here... http://www.joannadevoe.com/2014/11/whats-your-intention-for-2015-beyond.html
MUCH LOVE -xo
Joanna DeVoe http://www.joannadevoe.com
Patricia Hirsch, MCC, interviews Gail Rappolt, PCC. In what ways do I keep myself stuck by not having the difficult conversations that would truly make a difference to me and the other? Why do I assume that raising something that has been concerning me will have a negative outcome? I demean others when I deprive them of feedback that lets them know the impact of their behavior on me. When I give feedback that is descriptive, situational and owns the behavior’s impact on me and when I give it in the spirit of love – not blame nor defensiveness, I offer a gift. Ironically it is not only a gift to the other – it is a gift to self as well. I have taken action and often that action releases the tension and anxiety created by the situation and allows me to let go it. Join Gail to learn a feedback tool and some specific skills of preparing and delivering feedback that will help create a positive outcome for the conversation you need to have.
Gail is a dynamic and creative business coach. Her warmth, knowledge of human behaviour and positive energy form the basis of an outstanding learning opportunity for her clients. Her background as a successful leader and manager brings both awareness of the complexities faced by her clients and the coaching skills to help them find their own effective solutions.
Gail has a private coaching practice and has been an Associate of the Niagara Institute for many years. Her career path includes a number of senior management positions in the public sector at the municipal and provincial level. In her roles, she managed large departments and sites where she was involved in restructuring and change management, led cross-functional teams, and designed and developed new programs. She has also held significant positions of leadership in the volunteer sector.
Expertise: Leadership Development, Executive and Personal Coaching
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