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Are decreased and out-of-balance hormone levels stealing your zest for life? Are you struggling with unexplained weight gain, depression, loss of libido, and an overall decrease in energy? Clould common medications be contributing to your hormone imbalance? Today on 2nd Act Radio with Tracey and Lars, join anti-aging and hormone specialist Dr. Laurie Blanscet, and 2nd Act cast member Maureen, for "ah-ha moments" and an enlightening discussion on why we feel so bad as we enter menopause. And more importantly, what we can do to reclaim our vitality!
Join Dianne Gregg author of The Hidden Dangers of Soy and her guest, Dr. Judi Goldstone, a physician/speaker who practices and lectures about antiaging medicine-aka-advanced preventive medicine. This also includes the hot topics of bioidentical hormone therapy and growth hormone treatment. Dr. Goldstone will share tips on prolonging the healthy human lifespan, staying fit and enjoying life at any age.
Millions of women are struggling with hormone imbalance, an epidemic that is disrupting countless lives during menopause and much earlier in life — a fact that is widely unrecognized. Join me this week as I chat with Dr. Alicia Stanton and she demystifies the subject of natural or bioidentical hormone therapy and debunks the myth that menopause is the primary trigger of midlife symptoms such as: constant fatigue, mood swings, weight gain, forgetfulness, hot flashes, sleep difficulties. You will find out the chief lifestyle triggers of hormonal havoc that are ignored in health care today; why six key hormones — insulin, cortisol, thyroid, estrogen, progesterone and testosterone — must be in balance; how to restore harmony by making practical lifestyle changes that cost little or nothing; and, when necessary, how to get medical help. While aimed mainly at women, this interview will also discuss men and their journey through andropause.
Dr. Alicia Stanton is one of the country’s leading experts on women’s health and hormone therapy. Dr. Stanton is Board Certified in Obstetrics and Gynecology, a Fellow of the American College of Obstetrics and Gynecology, a Diplomate of the Board of Anti-Aging Medicine and an Advanced Fellow in Anti-Aging and Regenerative Medicine. She has a special interest in hormone balance and its effects on menopausal symptoms, weight gain, PMS, energy levels and stress. Her experience also translates well to help manage her male patients and their hormonal issues, including low testosterone, adrenal fatigue and low libido. Her practice is dedicated to anti-aging medicine and maintaining optimum health through nutrition, fitness and bioidentical hormone therapy. Dr. Stanton is the author of Hormone Harmony: How to Balance Insulin, Cortisol, Thyroid, Estrogen, Progesterone and Testosterone to Live Your Best Life
On this episode of the Period Party, Nat and Nicole will be interviewing acupuncturist and women's health expert Bridgit Danner. We will be discussing hormone testing - what hormones you should test, how you should test them and what you should be looking for in the test results. This is going to be an in-depth look at testing for various hormonal imbalances including PCOS, Amenorrhea, and conditions caused by estrogen dominance.
You can learn more about Bridgit by going to her site: http://www.bridgitdanner.com/ and sign up for her guide to charting your menstrual cycle using basal body temperature right here - http://bit.ly/bbtgift
in Self Help
Today @ 1pm (CST) my special guest is David Emerson, E-RYT, Founder and Director of Yoga Services for the Trauma Center at the Justice Resource Institute in Brookline Massachusetts, where he coined the term “trauma-sensitive yoga” and author of the book “Trauma-Sensitive Yoga in Therapy”. He is the co-author of “Overcoming Trauma through Yoga”.
Trauma exposure is ubiquitous in our society. Over half the general population report having had exposure to at least one traumatic event over their lifetime, with 5% of men and 10.4% of women developing post-traumatic stress disorder (PTSD).
PTSD has a debilitating negative impact on the overall quality of life of the individual. Seventy-four percent of the individuals diagnosed with PTSD are symptomatic for more than six months and may experience symptoms for years.
Please join me today at 1 pm (CST) so we can talk about this exciting new technology.
Talk to you then,
Please forward this link to anyone who may be suffering PTSD this could be the solution they’ve been looking for
If you wish to call into the show and ask a question – 818-668-5406
Or send a email to –email@example.com with Trauma in the subject line
David website - http://www.traumasensitiveyoga.com/
This week on SONG THERAPY Special Guest live in studio..AUTHOR TASHA ROBINSON-WHITE breaking down "NEVER FELT THIS WAY" & MEMOIR "RIGHT HAND TO THE CHAMP"
“SONG THERAPY” is Today’s Hottest & Progressive Music Platform Created to Heal the Pain and Soothe the Soul. So Sit Back, Relax and Unwind as we take you on this Therapeutic Musical Journey. It’s Time for you to join the Crew on the First Ever Virtual Couch. Remember no one likes to go to Therapy, but they love to come to SONG THERAPY!!!!
in Self Help
"Mind Fit Radio" Season 3, Episode 4, "What Is Energy Medicine Therapy?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)
This is about when you dget with someone because they have money ut find out that along with the money comes a whole set of issues that a erson may have. Maybe they're needy or clingy. Maybe they're abusive. Maybe they are just bat shit crazy. Nothing in life is free.
in Self Help
Keilayn Greenwood talks to Therapist & Recovery Expert Holli Kenley about her book "Another Way" and its message that challenges the young people’s current thinking around what is normal and wanting to fit in then offering them a healthy path to self-discovery and empowerment.Find out more about Holli and her book here :
How to be happier regardless of what life throws you is the expertise you’ll take away from our speaker. You’ll hear about the science and art of happiness as it relates to every facet of your life. With a Ph.D. in psychology, Master’s in physical therapy and the author of the bestselling book Better Thank Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life you Love she takes research findings and turns them into ways to be happier, healthier and more successful. When she’s not being interviewed by The Today Show, Dr. Oz or Wall Street Journal, she’s consulting with individuals and companies to grown positivity, productivity and profits. Shaquille O’Neal calls Dr. Elizabeth Lombardo his “Head coach for happiness”.
Joe Tatta is a physical therapist and nutrition expert. He is co-founder of Premier Physical Therapy & Wellness, one of the largest outpatient physical therapy providers in the New York Tri-State area. A licensed Physical Therapist and board certified in orthopedics from the American Board of Physical Therapy Specialties and a certified hand therapists from the American Society of Hand Therapists. His also certified in Nutrition for Fitness from the International Sports Sciences Association and trained extensively at the Clinical Nutrition Certification Board. His professional experience providing physical therapy services encompasses everyone from professional dancers and athletes to baby boomers. His greatest success stems from the growth of his physical therapy practice and, the thousands of clients it heals annually. Also an athlete, gymnast, Joe has a lifelong love of sports, fitness, physical therapy, and giving back to others.Visit: http://www.joetatta.com
in Self Help
Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music that supports your life. Host Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles anger problems that may destroy mental fitness, with special guest Mary Alvarado, a board-certified music therapist in California, who has dealt with thousands of people experiencing significant anger problems.
Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Learn how your personal music listening habits may reduce stress or build stress in the TEDxTalk "Music Powers Potential: Building Mental Fitness." Discover what your music says about your health and how you can build mental fitness applying music as medicine to manage more easily life's ups and downs in the downloadable 2-hour accredited course Music Medicine Boot Camp.
For more information, visit Music4LifeBLOG.