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  • 01:22

    The Threads of Yoga & The Hormone Cure

    in Radio

    Threads of Yoga: Matthew Remski
    Matthew Remski, author of Threads of Yoga, is a writer in the morning, therapist in the day, and teacher in the evening.
    He writes about yoga, ayurveda, and evolution. He writes poetry, novels, posts and fragments.
    Matthew teachs courses in ayurveda and yoga philosophy based upon the ongoing research of writing, and the ongoing experience of practical therapy. His approach is student-centered, example-focused, and Socratic. He teaches asana as well, mostly in a therapeutic context.
    The Hormone Cure: Sara Gottfried
    Sara Gottfried, M.D., is a practicing integrative physician and author of the forthcoming book, The Hormone Cure (Scribner/Simon &Schuster, 2013). Dr. Sara wants to change the world, one hormone at a time. She teaches women how to balance their hormones naturally so they can feel sexy, ripe and delicious again. Connect with Dr. Sara on Twitter, and Facebook. Download her complementary video series Your Body Hormonal plus stay up-to-date on the latest in achieving natural hormone balance and vitality with her bi-monthly newsletter Juice!

  • 00:55

    The Hormone Cure with Dr. Sara Gottfried

    in Health

    EPISODE #1

    Join Evelyne Lambrecht as she interviews Dr. Sara Gottfried, author of The Hormone Cure: Reclaim Balance, Sleep, Sex Drive & Vitality Naturally with the Gottfried Protocol. Dr. Sara is a Harvard- educated physican, board certifed gynecologist, and yoga teacher who teaches women how to balance their hormones naturally. 


    Click HERE for a free excerpt of The Hormone Cure. 


    Learn more about Dr. Sara at www.saragottfriedmd.com


    Learn more about Evelyne at www.elevateyourenergy.com


    DIscussion topics include:


    - the 3 most important hormones in women and how they interact


    - the most common hormonal imbalances and how to address them


    - how to regulate your menstrual cycle


    - and much more

  • 00:02

    Dr. Sara Gottfried: The Hormone Cure, Orgasmic Yoga,

    in Health


    Dr. Sara Gottfried: The Hormone Cure, Orgasmic Yoga, and Molecular Sex in a Nutshell

     

    So on to the show with Dr. Sara. We talk about:


    The ins and outs of molecular sex.

    The many benefits of orgasmic yoga.

    Why you should care about cortisol.

    And, most importantly, how to be a badass.

  • 01:29

    Helping improve your Thyroid Gland Function with Herbs

    in Health

    On tonight's show Rosie is going to discuss some important herbs and seeds to add to your diet that will help your thyroid glands and improve your overall health.


    Bladderwhack


    This herb has a funny name, but it has a lot of potential for those who are experiencing an underactive thyroid. This is because it has a high iodine content and iodine is one of the most important nutrients for your thyroid. By replacing iodine, it can help to improve an underactive thyroid.
    Flaxseed


    You often hear about flaxseed when it comes to digestive health and while it is important for this because it is high in fiber, it also aids your thyroid. Those with underactive thyroid can help to boost their thyroid hormone ratio by consuming this herb on a daily basis. What is ideal about this herb is that you only need about one tablespoon every day to reap the full benefits.


    Evening Primrose Oil


    This herb is popular for women’s health, but it is also highly beneficial for the thyroid. In addition to aiding with underactive thyroid as a whole, it can also aid with the symptoms of this condition, such as reducing hair loss and heavy menstrual periods. It is often recommended to drink this as a tea for the most benefit.


    The show is sponsored by Rosalea of Blended Herbal Treasures at www.bhtshop.com


    *The opinions expressed by the guests are for entertainment purposes only and those guests providing comments are theirs alone and do not necessarily reflect the views of the Psychic Viewpoint Show or its host.*

  • 00:16

    Best HIIT Exercises To Get Faster Results

    in Health

    If you want to lose belly fat fast,  listen to learn what the best HIIT exercises are to get faster results.


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    Goal:


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 01:32

    The Conversation - unscripted with Ruth Evelyn and Mary L. Holden

    in Spirituality

    Join Author/Intuitive Ruth Evelyn and Writer/Editor Mary Holden for an engaging conversation of mind-body-mind expansion.


    As a high channel intuitive, Ruth has consulted and mentored in the business and private sectors in the areas of sustainability, disease cure, personal healing, family relations and more. Mentored by the high realms of Ascension, Ruth works within the Human Holograph to integrate light into the human DNA pattern. The results of her work has provided in-depth knowledge in the language of light, eliminating human emotional pain that no longer pertains to one’s journey and the integration of the true nature of light in the human code.  For more information about Ruth, visit her site at www.mycoreconfidence.com andwww.ruthevelyn.com.


    Mary L. Holden is a freelance editor and writer in Phoenix, AZ. All the things she did before 2009 (when she started her business) are a blur except for August 25, 1971 when she met Ruth Evelyn on their first day of high school. Asking questions and listening to the answers she gets is one of her favorite things to do because that's where she gathers material to write. What other people write is also of interest--as an editor her goal is to uphold the voice of the author while assisting them to look great in print. For more information about Mary, visit her site at www.marylholdeneditor.com.

  • 00:59

    The Hooper's Log - Episode 11: Ain't No Cure for the Summer Time Blues

    in Sports

    I'll be outdoors doing a live show from the grand beauty that is the pacific northwest! It has been hot recently, but not in the NBA as news has slowed down. There have been some moves, some interesting storylines that we will definitely hash out, but nothing to the degree that it is on the thermostat. We'll take you through a chill episode of the Hooper's Log and give you all the lowdown you need to know in the world of hoops, along with some announcements regarding the show, not as long as last time, I can promise you that! The final minute of the show is rather scattered so I apologize on that front.

  • Hay House Author Dr. Mitchell Yass Discusses His Book The Pain Cure RX

    in Self Help

    The Total Tutor Neil Haley and Rico Racosky will intrerview Dr. Mitchell Yass.


    Chronic pain has become an international epidemic—an estimated one billion people across the globe suffer every day. And, what Dr. Mitchell Yass has found over his 20-year career is that many of these people suffer needlessly. While the current medical model for treating pain isn’t helping, there is hope—and that’s what this book is about.


    In The Pain Cure Rx, Dr. Mitchell Yass presents the Yass Method, an alternative model of treatment that can resolve pain quickly and effectively without surgery or medication. While working with more than 14,000 patients, Dr. Yass realized that many cases of chronic pain are the result of misdiagnosis and thus improper treatment. In the medical community today, most chronic pain is attributed to a structural problem, such as a herniated disc, stenosis, a meniscal tear, or arthritis. But Dr. Yass has found that in about 90 percent of these cases, the cause is


    actually a muscular weakness or imbalance—a condition that’s easy to treat on your own with very little equipment. The Yass Method focuses on getting the proper diagnosis—finding the true source of the pain—and then using simple exercises to find lifelong relief.


     


     

  • Get Real! with Mark and Kally - Six Foundational Steps to Healing Your Body

    in Health

    Naturopathic medicine is an approach to health, wellness and healing that recognizes the amazing whole body.  It treats the whole person.  Naturopathy supports the body to do it's job, it treats the whole person.  Wellness and prevention are the keys; while disease is treated through stimulation, enhancement and support.  Treatments are chosen to support a person's vital energy with respect to the natural healing process.


    There are many different healing modalities that fall in this catagory and include things you can do at home like nutrition, meditation and exercise to acupuncture and herbal medicine that you may want to consult with someone about.  The 6 fundamental principles are:  1) Health power of nature, 2) Identify and treat the cause, 3) Do no harm, 4) Treat the whole person, 5) The physician is a teacher (or should be) and 6) Prevention is the best cure.


    Join us to find out simple things you can do and to get a better understanding of Hippocrate's real medicine.


    Photo credits: Praisaeng. farconville, Stuart Miles, David Castillo Dominici, digitalart, 

  • 01:48

    In Short Order -- Dr. Gerhard Siebenhuner & Martin Czaikowski

    in Health

    Dr. Siebenhuner & Martin Czaikowski from the German International Clinic in Frankfurt, Germany


    • Medical Doctor / Natural Remedies


    • Complementary oncology


    • Stem-Cells


    • Integrative Medicine


    • Immunology


    • Psychosomatics


    • Prevention


    • Regeneration


    • Rejuvenation


    • Nutrition / Metabolism


     


    For 36 years in private practice with a focus on:


    • Complementary and alternative Oncology


    • Chronic diseases (healing by treating the cause) or best possible regeneration, including the


    • Vulnerability Analysis


    • Detoxification, metabolic regulation, regeneration


    • Immune system: control and regulation


     


    EDUCATION


    • Internal Medicine / General Practice


    • Complementary Oncology


    • Psychosomatic Medicine (Positive Psychotherapy)


    • Herbal medicine (phytotherapy)


    • Biochemistry


    • Biomedicine


    • Physical Medicine / Laser


    • FX.Mayr Medicine


    • Nutritional Medicine


    • Human-identical hormone replacement therapy (hormone replacement therapy) in old age and cancer


     


    • Psychosomatic Medicine (Positive Psychotherapy)


    • Herbal medicine (phytotherapy)


    • Biochemistry


    • Biomedicine


    • Physical Medicine / Laser


    • FX.Mayr Medicine


    • Nutritional Medicine


    • Human-identical hormone replacement therapy (hormone replacement therapy) in old age and cancer

  • 00:27

    How I Avoided Prednisone Withdrawal And Its Side Effects

    in Health

    A crazy thing happened to me last month. I ran out of prednisone and had to stop taking it, cold turkey.


    Many of you know that you don't just go off prednisone cold like that. You're supposed to wean yourself slowly, or risk serious withdrawal symptoms.


    In prednisone withdrawal, you can experience fatigue, flu-like symptoms, mood dips, inflammation and swelling, among other symptoms. 


    All of these symptoms flare up while your body gets used to making its own cortisol again.


    Some quick background info on me: Seventeen years ago my diagnosis was autoimmune disease. Over the years, my symptoms have included rheumatoid arthritis in every joint of my body including my neck and rib cage, along with brain and nervous system symptoms, skin rashes, hormone imbalances, etc. Some doctors have told me that my autoimmune disease was triggered by lyme disease, and is now considered chronic lyme disease. 


    It's complicated, I know. What else is new? 


    So anyway, back to the prednisone. I was almost off of it, finally, after using it for a flare in symptoms that I experienced this past winter. 


    I ran out on a Friday. I thought I had another full bottle in the bathroom cabinet somewhere. But I could not find it anywhere! My prescription didn't have any refills and my doctor's office wouldn't be open until Monday.


    I freaked out. This meant that my knees and fingers and wrists were going to swell. I was going to get night chills and a sore throat.


    I went into emergency mode and...


    You'll have to listen to the episode to find out more!