• 01:01

    The Zenberry Life with Holistic Health Coach Emma Galland

    in Health

    HOW EXERCISE CAN CHANGE YOUR LIFE. We'll focus on how to get motivated to exercise by sharing with you stories of how exercise transformed lives in more ways than the physique.
    Exercise reaches beyond building the perfect physique. It builds your character in ways that will impact the relationships in your life, your career, your relationship with yourself, with the spiritual.
    Exercise can help you reach your health goals as well as your life goals.
    This is a show hosted by NASM Personal Trainer and Holistic Health and Nutrition Coach Emma Galland. Emma is an entrepreuneur who owns her wellness company, Goji Fitness, and launched a raw, vegan and organic superfood nutrition booster she co-created on the US market called Zenberry mix. Emma trains people one-on-one using virtual technology or at her own personal training studio. She also teaches group fitness classes for Crunch, Pablo Fitness, Cycle Bar and is the Master Trainer at AQUA.
    Her guest is Chelsea Kaplan. Chelsea graduated from Cal State Long Beach with a Bachelor of Science Degree in Kinesiology and a certificate in Kinesiotherapy. She is also a registered Kinesiotherapist (RKT) and has been working with rehabilitative and fitness clients for 8 years.  She has gained experience working with wounded veterans in California through the VA Hospital and through private clinics working one on one with those searching for advancements in their personal health and fitness goals. Chelsea specializes in customized fitness integration programs with older adults, those suffering from chronic diseases, and anyone recovering through previous injuries.

  • 00:46

    The Zenberry Life with Holistic Health Coach Emma Galland

    in Health

    HOW TO FALL IN LOVE WITH EXERCISE AND MAKE IT A PART OF YOUR EVERY DAY LIFE. We'll speak about finding out what the right exercise routine is for your body type, periodization, the various objectives of different exercise format and why you should keep changing your routine, the benefits, how to keep exercising through old age and injury, how to prevent injuries, and much more.
    This is a show hosted by NASM Personal Trainer and Holistic Health and Nutrition Coach Emma Galland. Emma is an entrepreuneur who owns her wellness company, Goji Fitness, and launched a raw, vegan and organic superfood nutrition booster she co-created on the US market called Zenberry mix. Emma trains people one-on-one using virtual technology or at her own personal training studio. She also teaches group fitness classes for Crunch, Pablo Fitness, Cycle Bar and is the Master Trainer at AQUA.
    The Zenberry Life is a radio show about living your dream life. Its vision is to give you tools and thinking material to create more success, health, joy and zen in your life. The Zenberry Life show will inspire you to make a paradigm shift in order to let go of doubt, fear and any limitations you may have and which keep you stuck, as well as help you reach optimum health in order to move forward with your goals and dreams.
     

  • 01:00

    The Zenberry Life with Holistic Health Coach Emma Galland

    in Health

    The Zenberry Life is a show about inspiring you to transform your health. The show provides new perspectives and caring support to the time-crunched professional, to help you create more success, health and happiness and zen into your life.
    This weekend: SHANE, A COP,COMPETITIVE ATHLETE AND ENTREPRENEUR, EXPLAINS THE CHALLENGES AND REWARDS OF BEING A VEGETARIAN.
    The show will broadcast the host, Emma, and her boyfriend and business partner, Shane. They will share ther stories of gradually changing their diet to be more plant-based and how Shane went all the way to vegetarianism, how it affected their household, their athletic performance and their overall health (with actual data). They'll talk about where we get our protein from and the challenges of changing a diet and what their bodies went through.
    Emma is a 37 years old holistic health and nutrition coach and personal trainer, owner of a wellness company named Goji Fitness LLC which helps people find their healthy balance, increase energy, reduce stress and support healing. Bringing more zen into her life was a lifelong learning process in a stressful life filled with change. She holds certifications from the Institute for Integrative Nutrition and the National Academy of Sports Medicine.
    Shane Moran is 39 years old and has been a vegetarian for almost 10 years. He is of Irish Italian descent and grew up eating lots of pasta and meat, typical American Italian diet. He has worked at the NYC Police department for 14 years. He has been a life long athlete and currently competes as a category 2 bike racer. He is the co-founder of Zenberry mix with Emma, a raw, vegan superfood nutrition mix.

  • 01:00

    The Zenberry Life with Holistic Health Coach Emma Galland

    in Health

    The Zenberry Life Show is a show about living the life you've always dreamed about. This week we'll talk about EMOTIONAL FREEDOM or how to harness the power to explore and embrace your emotions (fear, shame, anger, joy) and thrive in your life. The show host is Emma Galland, a holistic health, nutrition and fitness coach with 17 years of experience in the spot and fitness industry. Emma is an entrepreneur, owns a wellness company called Goji Fitness LLC and is the co-creator of Zenberry, the highest quality superfood nutrition product.
    Emma's guest is Anne Koller. After losing her beloved father to a sudden heart attack, Anne Koller embarked on a journey to understand and visualize the deepest emotions of grief and founded The Ashes Project.  The Ashes Project serves as a platform for a broader discussion on loss, life's only certainty, and how we heal. Anne is currently developing TAPIN, an immersive, interactive exhibit where you choose the emotional journey you explore and how you interact when you are at the center of your emotions.  TAPIN aims to expose emotions once and for all and sheds light on what they are here to teach us.

  • 00:44

    The Zenberry Life with Holistic Health Coach Emma Galland

    in Health

    BE AUTHENTIC SELF and let go of what others think of you.
    This is a show hosted by Holistic Health Coach and Nutritionist Emma Galland. Emma is an entrepreuneur who owns her wellness company, Goji Fitness, and launched a raw, vegan and organic superfood nutrition booster she co-created on the US market called Zenberry mix.
    The Zenberry Life is a radio show about living your dream life. Its vision is to give you tools and thinking material to create more success, health, joy and zen in your life. The Zenberry Life show will inspire you to make a paradigm shift in order to let go of doubt, fear and any limitations you may have and which keep you stuck, as well as help you reach optimum health in order to move forward with your goals and dreams.
     

  • 00:49

    The Zenberry Life with Holistic Health Coach Emma Galland

    in Health

    This Sunday's show is about building a better body and reflect on why it really matters, and we're going beyond the looks...
    You'll listen to amazing stories from our guests whose lives changed and new opportunities came to them because they had started to care after themselves. My intention with this Sunday's show is to inspire you to make some changes in your life and transform your body using my holistic approach to create a better body, which creates mental clarity to pursue your dreams and live a fearless life. I will share with you my top 10 habits to create a better body.
    The show's host is Emma Galland, a holistic health and nutrition coach, personal training and group fitness instructor with 18 years of experience. She is the Master Trainer at AQUAstudiony.com and specializes in transforming her clients'health and build their dream life step-by-step.

  • 01:02

    Universe Talks with Life Coach Monica Ortiz

    in Self Help

    Setting Goals is Easy. Maintaining is Hard. Here's How.


    Knowing what we want in life is only half the battle, the other half is actually attaining our goals. Attaining them doesn't have to be hard. Positive changes that will lead you to your life's dreams are within your grasp.


    When we think of having to change something in our life, we all put a wall up of negativity assuming it is going to be hard and make it harder on ourselves. It is easy to break that wall down if you know how. Discover the simple keys you've been missing and how to break free of negative behaviors that are holding you back.


    Universe Talks with Monica Ortiz applies the wisdom of the Universal Principles to show you how to manifest a happy and successful life. There is no religious slant, only effective advice on how to take your life to the next level and increase your life's happiness, good health, and success. Monica has helped thousands of people develop stronger relationships, finish degrees, open businesses, pursue their passions, and improve their sense of fulfillment and happiness.


    Monica Ortiz is a Life Coach, Author, Speaker and a prominent figure in the Hollywood entertainment world as a Writer and Producer. She has helped people of all types and backgrounds find greater success. Her debut book provides a new method to personal growth that has led to speaking at institutions such as Stanford University on topics from Success in Your Career & Relationships to Shifting Your Energy & Shaping Your Reality. She is the founder of The Universe Series, an organization bringing tools that will teach you how to live your life filled with happiness, love, good health, and success.

  • 01:14

    Transform Your Life... IF you DARE: A candid conversation w/Coach Tamarra

    in Self Help

    KICKING BACK & LOOKING BACK: Through My Rear View Mirror


    The last couple of weeks in the calendar year is the time that many of us start thinking about our own personal year in review.


    We get out our list and determine if it's been a "good" or "bad" year based on our accomplishments at work, our relationships with family and how, how much weight we've lost, or how many dollars we have in the bank. But not for Tamarra! She started out with intentions and no “list”.. and what’s transpired over this past year has been nothing short of amazing. It’s been a tremendous year of confusion and enlightenment, losses and gains, hard work and no work... all to culminate into a life well lived with blessings, gratitude and abundance.


    Come join Tamarra and her host Ben Carter in this journey of discovery! Feel free to enhance the experience with your comments or questions by dialing 347-857-2878 anytime during the broadcast.


    “See” you there!


    Ben Carter is a certified Life Transformation Coach who lives by the affirmation, For more on Ben: https://www.facebook.com/TheBenCarterCoachingExperience or http://brccoaching.wordpress.com/


    Tamarra Causley Robinson, CEO and Founder of Causley Robinson & Associates, LLC, is a life and career transitions coach.  For more on Tamarra, visit www.dare2doitnow.com

  • 01:01

    Universe Talks with Life Coach Monica Ortiz

    in Self Help

    How to Make The Changes You Need. Monica will be speaking with Sam Czertok, co-host of the Oneness Podcast - Fun With The One and author of "God's Little Secret". They will discuss how to make the changes you need, life's energy, hang-ups, blocks, and perception.


    Universe Talks with Monica Ortiz applies the wisdom of the Universal Principles to show you how to manifest a happy and successful life. There is no religious slant, only effective advice on how to take your life to the next level and increase your life's happiness, good health, and success. Monica has helped thousands of people develop stronger relationships, finish degrees, open businesses, pursue their passions, and improve their sense of fulfillment and happiness.


    Monica Ortiz is a Life Coach, Author, Speaker, and a prominent figure in the Hollywood entertainment world as a Writer and Producer. She has helped people of all types and backgrounds find greater success. Her debut book provides a new method to personal growth that has led to speaking at institutions such as Stanford University on topics from Success in Your Career & Relationships to Shifiting Your Energy & Shaping Your Reality. She is the founder of The Universe Series, an organization bringing tools that will teach you how to live your life filled with happiness, love, good health, and success.

  • 01:00

    Unleash YOUR Potential with Life Coach Rod Beaumont

    in Self Help

    Coming to you all the way from Edinburgh, Scotland. "Unleash YOUR Potential". Discovering new ways to change your life. This weeks show is especially for those who are writers and authors


    Special Guest Diego Reyes from Agape in California. Discover the life journey of Diego.Diego has documented his journey and enlightenment with a Facebook page called New Earth Urban Monk. (https://www.facebook.com/NewEarthUrbanMonk)


    Diego has been a Disk Jockey, Radio Host, Interviewer and counsellor. His travels have taken him across the USA many times and now he is working in the Agape Community in California. "I used to be someone who was rather resistant to organized religions and spirituality because I thought they were the same thing but as I matured my realizations that I was very spiritual without religion. Now the legend I want to leave is one that teaches an individual that their very life is spiritual wether they consider themselves religious or not. I am yearning to teach the average person that their very thought is the power that creates their reality. I'm wanting to show everyone that mass consciousness is reaching a new level where the old ideas and dogmas are obsolete and are needing to be rebirthed and that people like your listeners are the teachers of a new generation."


    Join me for this amazing discussion with a truely amazing personality.

  • 01:02

    Universe Talks with Life Coach Monica Ortiz

    in Self Help

    Attracting Your Dream Guy or Girl by Changing Your Energy.


    Andrew and Sophia have been dating for just under 2 years. During that time they have weathered many trials and tribulations taking them from standing on the precipice of a break up to finding true love together. Learn how they did it.  Learn how to change your frequency in order to find the true love you are looking for.


    Universe Talks with Monica Ortiz applies the wisdom of the Universal Principles to show you how to manifest a happy and successful life. There is no religious slant, only effective advice on how to take your life to the next level and increase your life's happiness, good health, and success. Monica has helped thousands of people develop stronger relationships, finish degrees, open businesses, pursue their passions, and improve their sense of fulfillment and happiness.


    Monica Ortiz is a Life Coach, Author, Speaker and a prominent figure in the Hollywood entertainment world as a Writer and Producer. She has helped people of all types and backgrounds find greater success. Her debut book provides a new method to personal growth that has led to speaking at institutions such as Stanford University on topics from Success in Your Career & Relationships to Shifting Your Energy & Shaping Your Reality. She is the founder of The Universe Series, an organization bringing tools that will teach you how to live your life filled with happiness, love, good health, and success.

Results Per Page: 12 | 24 | 48
Loading...
Loading...