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Today's show will be about Holiday depression, why people get it and how to deal with it. Jody Pugh interviewed Kimberly Rodgers, a Licensed Clinical Social Worker, Founder at Monarch Therapy LLC and Editor in Chief at eFitFamily. We also have Karyn Capozzo from Appleaday Lifestyle Consulting LLC. Check out www.doctorsoftheusa.com. Like us on Facebook. Follow us on Twitter. Email email@example.com for FREE report about "Tips on Dining Out Light"
Learn how to survive holiday stress and depression and prepare for the new year. Also explore the archives for the Living Well with Dr. Peg show. Go to http://drpegonline.com/radio/archives-2/ and scroll through a list of 150 shows over the past 3 year.
Join me next week for a live show.
in Self Help
There's more to the treatment of depression than prescription drugs and counseling. Our guest tonight is Michelle Winchell, ND. She is a board certified naturopath and licensed acupuncturist who practices in Oregon, but ideas to share that we can implement today to start feeling healthier mentally ad physically. Natropathic treatment seeks to find a balance between nature and modern science.
Along with annual wellness exams, medication reviews, and supplement assessments, Dr. Winchell offers treatment for both acute and chronic conditions using therapies such as herbal medicine, individualized nutrition, appropriate supplementation, homeopathy, acupuncture, neural therapy, scar treatments, CranioSacral, and Visceral Manipulation to help restore proper function to the body.
You can find Dr. Winchell at http://www.earthfriendlymedicine.com/ or on Twitter at @earthfriendlyND
The Adventures of Lorenzo the Bear by CarmelaDutra &The Adventures of Delilah Daisy by CegiFarmer, &BookPicks with AgyWilson. The Adventures of Lorenzo the Bear loves to make lots friends & always is helpful. He loves watching sword fighting in movies & took it up as a hobby. He loves to Ice Skate because of the memories with his grandbears. This series is about friendship & helping ones in need.www.amazon.com/Lorenzo-Bear-Encounter-Jellyfish-Cove/dp/0991099303 Carmela Dutra: lorenzothebear.com/
The Adventures of Delilah Daisy ~Delilah Daisy is an adventurous 8 year old who protective of childhood freedoms of exploration. She's always looking for her next challenge. This latest adventure will take place a lot closer to home. How will Delilah deal with becoming a big sister? www.amazon.com/The-Adventures-Delilah-Daisy-Adventure/dp/0988677237 Cegi Farmer: www.authorcegifarmer.weebly.com
~ Agy Wilson: www.agywilson.com/ JD's sites: jdholiday.blogspot.com & itsstorytimeforkids.blogspot.com
Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about Depression and discuss some options to assist you during the fall/spring season to release grief and anger.
Shining a light on Sacred Cookbook
Healing with Whole Food by Paul Pitchford
Rhodiola Roots (Roseroot) article & Article by Lef
Music Hallelujah by Leonard Cohen New Albume Popular Problems
Truthfully by Shylah Ray Sunshine
Food Alchemy with 'She'
Roberto Lewis-Fernandez MD, Professor of Psychiatry at Columbia University Medical Center, Director of the NYS Center of Excellence for Cultural Competence, and Hispanic Treatment Program, at New York State Psychiatric Institute
Ivan Balan, Assistant Professor of Clinical Psychology (in Psychiatry), Columbia University College of Physicians & Surgeons and Psychologist, Anxiety Disorders Clinic & the Division of Gender, Sexuality, and Health, New York State Psychiatric Institute
The problem: Challenge in engaging and retaining patients in anti-depressant treatment
--over 50% of patients do not take anti-depressants as prescribed --30% of patients discontinue treatment after one month
--Anti-depressants can help people overcome their depression, not completing treatment leaves them at risk of the depression returning and over the long term, having multiple episodes of depression.
Our approach to the problem: Training psychiatrists in Motivational Interviewing in order to improve how they engage patients in treatment and help build and sustain their motivation to get better. But a key challenge was to keep session length consistent with the usual 15-20 minutes.
For more information on the Center of Excellence for Cultural Competence please go to http://nyculturalcompetence.org/
For information on the participating in a research study at the Hispanic Treatment Center please go to http://www.hispanictreatmentatcolumbia.org/
in Self Help
A STRONG AND SUCCESSFUL LIFE NEEDS A SOLID FOUNDATION! Whether you are just beginning to lay your foundation in life or you've already built your life but need to shore up some weak spots these broadcasts are designed with YOU in mind! Don't give up on yourself! So many people have gone through struggles and wish they had someone to stand alongside them and give them that little nudge they need to keep going. I want to be that ONE for YOU!
Have you ever needed a little encouragement? I am leveraging more than twenty five years to LIFT YOU UP to a position of HOPE and COURAGE!! You have more potential inside you than you realize! You were born for GREATNESS!
DON'T QUIT!! KEEP GOING!
Let me help you TRANSFORM YOUR LIFE into one of EXPECTATION and PURPOSE!
CHECK OUT MY NEW BOOK!
John W. Carver, LUTCF
P.O. Box 39
Manchester MD 21102
443-900-5070 - Office
410-905-8336 - Direct Line
firstname.lastname@example.org - Email
www.abc2news.com/dpp/news/region/carroll_county/julianas-journey - On the News!
"I'm not a giver upper!" Juliana Carver (October 4, 2013)
Need some answers? Why does God let bad things happen to His own children and warriors? How can hurts, trials, accusations, loss, etc. turn out for good? Why does God sometimes let the enemy steal and destroy when we worked so hard? Have you suffered from depression, a loss or grief? Let's share many brief examples of apparent "bad things" that God turned around for good. Do you have questions about God's sovereignty? Is satan ever in control? Is it s two power universe? What can we believe in the midst?
Diane Grimble Ministries & Friends Presents LUNCH IN THE WORD with Pastor Donald Mayes every Tuesday. 10am Pacific (California), 11am Mountain, 12 noon Central (Chicago), 1pm Eastern (North Carolina) - Broadcasting LIVE out of Springfield Illinois.
LUNCH IN THE WORD IS HOSTED BY PASTOR DONALD MAYES
Rising from the poverty of living in one of the country's crime ridden housing project in Chicago, Pastor Donald Mayes is living the grace of God. From being given away as a child to fighting for his manhood in prison, he has truly gone from the pit to the palace. Overcoming drugs, depression, losing two wives to death, pulling the plug on his mother and watching his lifeless baby brother on a death bed, has given him the appreciation of receiving eternal life in Christ. Today, Pastor Mayes has committed his life to serving God by serving people. His life's motto "Family IS Family" has become his Calling Card.
in Self Help
Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions. Written questions are submitted via Messages on the Shrink n Drink Facebook page. Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers), goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction. Today's questions on break ups: 1) how to get on with life after boyfriend broke up, 2) how to stay strong for self and relationship, 3) helping 16 yr old son with heartbreak, 4) breaking up with high school friendship circle, 5) are "smooth" divorces possible? 6) husband's drinking and gambling stressing young marriage, 7) boyfriend broke up on day I thought he was going to propose.
in Self Help
Jeremy Bennett rejoins Sister Jenna on the America Meditating Radio Show for Part 2 of their interview on the astonishing power of the mind.
Jeremy Bennett, was 12 years old when he developed a very severe form of Obsessive Compulsive Disorder and depression that had crippled his life. By using the power of his mind and tackling the disorder head on, Jeremy was then able to overcome what even his own doctor told him he could not. Jeremy now travels the world educating his audience on the astonishing power of thoughts and natural approaches to calming stress, anxiety and depression that actually work. He is the author of, "The Power of the Mind: How I Beat OCD," and just released his second book, "The Solution: Learn How to Truly Beat Stress & Anxiety."
In 2012, Jeremy was appointed World Youth Ambassador by the World Organization of Natural Medicine and in 2013, was awarded, "Personality of the Year," due to his worldwide contributions in the mental health field. He is also currently filming his fourth television documentary, "The Solution: Learn How to Truly Beat Stress and Anxiety." Visit his website at www.jeremybennett.ca
Get the OFF TO WORK CD by Sister Jenna. Like America Meditating on Facebook and follow us on Twitter.
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