• 00:30

    Change Your Life. Live with Passion.

    in Motivation

    Deborah Feldman escaped from a severe sect of Judaism in Brooklyn. Her second book, Exodus, tells of her journey into a new life. Today she lives happily with her son in New England.  Her story may encourage you to break free of whatever may be keeping you from a life of joy.


    It's likely that you know someone loves you. How often do you feel loved? Feeling love is the crucial key that unlocks our bodies chemical defenses to flood our system with the only thing that can really relieve stress. Dr. Jeanne Segal from www.helpguide.org will help us feel the love today....


    Thanks for listening in.


    Kacey

  • 01:15

    Coping with being a step parent

    in Lifestyle

    Join Ms. Mary & Dr. Janet as they discuss blended families. "When families "blend" to create step families, things rarely progress smoothly. Some children may resist changes, while parents can become frustrated when the new family doesn't function like their previous family. While changes to family structure require adjustment time for everyone involved, these guidelines can help blended families work out their growing pains and live together successfully." ~Helpguide.org

  • 00:41

    Desert Rose Radio - Podcast - Stress

    in Health

    Understanding and an introduction to stress and the effects it can have on your life. Organizing your time and ways to begin to change and manage the stress in your life.
    Music:
    Charlotte Sabina - Lightning Toby Mac - Lose My Soul  
    Cited Works:
    MedlinePlus HelpGuide Wikipedia

  • 00:15

    Abuse

    in Self Help

    Abuse! Not a YES word.  Abuse is a word to describes out of control violence. Dating violence, peer violence or parental violence, abuse is abuse. Both abuser and abused need immediate help. It is wrong to abuse.  It is wrong to be abused.  A  Youth Empowering Strategic word, when it comes to Abuse is Flight. Flight is a strategy. Recognizing the situation is abusive is the first step to getting help. Get help if you are the abused of the abuser.  Google "where to get help when being abused in your city".  Both parties need to  seek help. If you are the abuser, seek help.  If you are being abused, seek help. Be Prepared with Strategies and seek help!

  • 00:13

    Plan: Evaluate Your Career Choices

    in Jobs

    Without plans, your results amount to job search failure.  Yes you get a job, but a job is not enough. Getting a job that is not the job that brings a successful lifestyle is not jobsearch by choice. Look into new career possibilities.
     

  • 00:30

    Jobs Report for This Week

    in Work

    How's the job search going. Are you seeing more "hiring Signs" these days.  They're hiring!  Stay the course Guys. 
    Get out in the community and see what's happening
    Go online and learn how not to jobsearch. read what's happening
    Make phone calls and establish friendly relationships and ask about company openings.
    Network . Ask others who they know to be hiring. Vist local WorkForce Office to learn who's hiring. This is Texas
    If  you think you can, or if you think you cannot, you are right

  • 00:30

    What are you doing to improve your health?

    in Health

    Tune in (12/27/2011) @ 11 PM EST for "What are you doing to improve your health?" @ www.blogtalkradio.com/knowurenemy or Call in @ (917)889-3369.
    What are you doing to build up your immune system?
    What are some ways to relieve stress? 
    What do you do to help you relax?
     
    Tonight's info will come from these links:
    http://www.meditation-works.com/meditation-tips.htm
      http://helpguide.org/mental/mental_emotional_health.htm   http://www.nal.usda.gov/fnic/Fpyr/pmap.htm

  • 00:46

    From Distress To De-Stress

    in Self Help

    When did we automatically begin to think of the end of the year holiday season as stressful? When did we start using that language? Why isn’t stress and depression connected as strongly to other holidays? Just how did we get here? The holidays are supposed to be joyful but the combination of stress and bad diets is killing us! Stress doesn’t just sneak up on us out of the blue or barge uninvited into our lives. We create it. Feed it, nurture it and maintain it with our thoughts, attitude and actions. Bad food doesn’t magically appear. We create poor eating habits, make excuses for obesity and take medication instead of taking control and advancing our wellness. What is it that enables us to value stress and poison over our well being? Is it as simple as changing your mind?
    Join the Divas Wed. Nov. 2, 2011, 3 pm/pst, 6 pm/est, to find out. Got 2 cents? Call in 718-508-9161.
    DE-STRESS WITH THE DIVAS @:
    SPIRITED SOUL PROJECT
    MORE ON STRESS @
    http://helpguide.org/mental/stress_signs.htm

  • 00:16

    Dealing With Bad News...

    in Lifestyle

    When something in your life happens that is overwhelming,  how does one cope?
    Do we hide from the problem, comfront our grief (or anger and sadness), do we seek support?  We akll have different ways of dealing with the situations we are handed.
    Let's Talk!
     
    (Information from HelpGuide.org)

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