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Jena la Flamme is the author of "Pleasurable Weight Loss: The Secrets of Feeling Great, Losing Weight and Loving Your Life Today.” Jena helps women worldwide lose weight, be at peace with food, and feel great in their skin. She takes a stand against all punishing methods of weight loss and is an advocate for a kinder, more loving and compassionate, feminine approach to weight loss and overeating. Jena works with women of all ages through her live Pleasure Camps, online programs, website, social media outlets, and private coaching. Jena’s unique approach to weight loss has made her a much sought-after teacher. She has been featured in Elle, Glamour, and Prevention magazine. You can learn more at www.pleasurableweightloss.com
Join New York Times bestselling author, Allison Pataki, as she shares all about her latest book, The Accidental Empress. Her work is a fascinating and highly readable account of Empress Elisabeth, the Fairy Queen of the Habsburg Empire. If you love a great tale told by a master storyteller, you won’t want to miss this one!
When you stay focused in life you are in control & when you are in control your life become better & better. Adding some well thought effort into your daily tasks, make everything possible. Try practicing staying focus throughout the day become easier and easier each time you are aware of it.
To stay focus is to be present in this moment we call it now. It takes a practice and more practice to make it your way of life. The key to staying focus is to live in the now. Bring yourself back to this present moment where everything starts and begins. Ask yourself repeatedly throughout the day, what am I thinking about right now? What am I doing right now? How am I feeling right now? If your thinking and doing do not match what you really want, you are not focused. Take a step forward to recognizing what you are doing every moment of every day and watch your life become what you want it to be. Train your mind to be obedient, train your conscious mind to be obedient.
Start getting organized in your mind and in the space around you. start with your mind first because your mind have control of what you do. When you train your mind, your mind does what you want.
Make a daily priority list and everything on that list should be important.
Remember: Time is a gift take care of it, don't waste it. ~Coach Rea Wilke
We love to hear from you, contact us today at: http://YourLifeNow.info Schedule your free call at:http://MeetMe.so/CoachRea
Offering Children Entertainment Focused on Positive Virtues, Jaci Velasquez debuts VeggieTales NOAH’S ARK
In a society with a social media mentality of instant gratification, one of the most important virtues – patience – can quickly be lost in this generation of children.
Hit Christian music artist and mother of two, Jaci Velasquez, joins Wayne Brady to star in NOAH’S ARK, a brand-new VeggieTales production featuring nine original songs, availableMarch 3 on DVD and Digital Download.
The film is about “patience, trusting and believing. Kids need to understand those things,” says Jaci. “Whatever we pour into our children is what will pour out of them – what they learn as children is what they will be as adults.”
Tips for being a positive, patient, role model for children
How music can be a powerful influence in a child’s life
Why she jumped at the chance to star in a VeggieTales project with Wayne Brady
About Jaci Velasquez: Actress and Grammy nominated Contemporary Christian and Latin pop singer. Performing in both English and Spanish, she’s sold almost five million albums worldwide and had 16 #1 singles. The married mother of two sons also co-hosts “Family Friendly Mornings” on the Salem Radio Network. She’s currently writing a new book, Coffee and Concealer.
in Weight Loss
Tamsen English The Empowering, Natural and Satisfying way to Lose Weight"
I had put on over 50lbs in three years. I had put this down to having a sit-down job, getting older and not doing enough exercise. I even started to tell myself that this is the way it goes for woman over 35 years. I started using the excuse it was “middle-age spread”.
1st Guest: Debbianne DeRose, Author and Manifesting Mentor!!
Debbianne DeRose brings much-needed levity to the world of self-improvement and metaphysics. She is the author of several humorous, down-to-earth books including, “YOU are a Spiritual Bad-Ass, Kicking Butt in the Earth Game.” Debbianne is a lifelong non-conformist, teacher, writer and professional nurturer. Her purpose lies in bolstering and re-minding you that you are a powerful, infinite being who’s temporarily posing as a mere mortal here in the Earth Game, and that you are absolutely worthy and capable of manifesting anything your heart desires.
2nd Guest: Patricia Young, President and Founder of Inner Prosperity Academy!!
Patricia Young is a Certified Life & Holistic Coach, Reiki Master and Founder of Inner Prosperity Academy. Her mission is to reunite her clients with their Authentic Self and help them align with their Life Purpose, supporting them in creating a more meaningful, joyful and peaceful life. A life filled with INNER PROSPERITY, so they can give their gifts and greatness to the world.
in Self Help
Florham Park, NJ – We can’t be in a state of stress response all the time. When we’re thrust into a stress response, the hormone cortisol surges throughout our body and that chemical reaction can have physical consequences if activated too often, creating and perpetuating the conditions in our bodies that cause disease. But if our body can cause disease, surely it can heal itself as well. Indeed our bodies have natural healing abilities that allow our body, mind and spirit to quickly find balance.
Jeannette Fletcher Howard is the founder of Balance Your Yoga, an integrated healing practice specializing in helping people find physical and emotional balance. Through the practice of yoga and other energy modalities such as meditation, Reiki and EFT tapping, Balance your Yoga offers clients a comprehensive plan for a vibrant life and radiant health.
“I look out into the world and I see how much stress everyone is under,” says Jeannette. “I know what it’s doing to our bodies. So I consider myself a healing facilitator. My mission is to help people to heal themselves.”
As Yoga, Reiki, EFT, and other energy modalities become more popular and mainstream, many people are eager to teach these practices. While each teacher brings something a little different to offer, Jeannette takes a holistic approach, with an eye toward bringing her clients what they need, when they need it.
“Yoga brought me an awareness of my body and taught me what was possible,” says Jeannette. “Add a bit of meditation, Reiki or EFT tapping and it becomes something more. Clients leave a Reiki or EFT session feeling lighter energetically. They’ve been released from something, but don’t quite know what it is.”
For more information on Balance Your Yoga, visit http://www.balanceyouryoga.com
in Self Help
In today's episode Pat Council will share more about staying on the fitness course. Get valuable tips about taking care of your body. Get ideas about how to enjoy your fitness journey and how not to make eating healthy such a chore.
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3/3- NHL Trade Deadline Day!......hmmm, what should we talk about today?? Deadline review, Team Winners & Losers and Fantasy Reports
NHLBreakdown hosted by Scott Levy, w/George Kurtz of RotoExperts.com covering all the on & off ice action of the NHL
Our Fantasy Reports, including the IR, Goalie & Waiver Wire reports, will help keep you fantasy team a constant threat!
Shows twice a week: Mondays @ 5 pm/Fridays @ 2pm (September thru May)
**Mondays only (@ 5 pm) (July & August)
Visiting Thug Metrics this week is Stephen Burton-VP of B2B Marketing at Glassdoor. Prior to joining Glassdoor Stephen was Director of Product Marketing at AppDynamics where he helped disrupt and transform the application performance management (APM) market. Stephen has also held senior product management and pre-sales positions at Symantec and VERITAS software. Stephen's career started at Sapient where he was a Java developer working on large scale enterprise J2EE implementations. During his educational years he also had several internships at Kewill Systems and Oracle Corporation.
Connect with Steve:
PSYCHIC MEDIUM GARY McKINSTRY
Internationally known psychic medium and tarot reader, Gary McKinstry joins hosts Judy Sellins and Dave Turco for an hour of the unusual on THE UNKNOWN ZONE. Gary will be giving free readings over the air and as is his trade mark, they will be grounded, practical, and wise. In between readings, Gary, Judy, and Dave will discuss the latest happenings in the paranormal field including news of newly discovered kodachrome slides of Roswell aliens.
Gary has a private practice out of Central Massachusetts as wee as being a radio and television personality.
Reach him at 508 943-9058
Show call in number: 347 637-2956
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