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Artist, author and teacher Heidi Thompson lives in Coldstream, British Columbia. She had studied art in Europe and when she returned home, she worked as a photographer, publisher, writer, teacher, and fine artist. Heidi has been practicing breath awareness, an ancient Vipassana meditation technique, for more than thirty years. After experiencing many benefits including better health, creativity and happiness, she was inspired to help children.
In 1996, she pioneered an attention development program called Mindmastery and was one of the first to teach breath awareness to children in public schools in Canada. Heidi currently conducts breath awareness workshops and lectures and spends time painting and exhibiting internationally. She has also authored a book entitled, “Calm Focus Joy: The Power of Breath Awareness - A Practical Guide for Adults and Children.”
Heidi’s websites are: www.calmfocusjoy.com and www.heidithompson.info
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Calm Focus Joy: The Power of Breath Awareness with Heidi Thompson
Heidi Thompson has been practicing breath awareness for thirty years. After experiencing more health, peace, and focus in her own life, she pioneered a breath awareness program for children called Mindmastery in 1996. Heidi was one of the first to introduce breath awareness into British Columbia public schools. She has recently written a book called Calm Focus Joy: The Power of Breath Awareness, which offers a comprehensive and practical learning and teaching guide for adults and children.
Heidi Thompson’s book, Calm Focus Joy: The Power of Breath Awareness – A Practical Guide for Adults and Children is available on her website: www.calmfocusjoy.com or through Amazon, Barnes and Noble, or through bookstores.
For more infotmation visit: www.heidithompson.ca or www.heidithompson.info.
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