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Welcome to Healthy Living Now!!! In today's episode, we will be discussing living a heart healthy lifestyle. February is Heart Health Month, and we all need some refresher pointers on creating a heart healthy environment. So, pull up a chair and get ready to listen to a few quick and easy tidbits to help you stay on course for Healthy Living Now!!!
in Self Help
Ladies Let's Talk radio is a positive weekly radio program for women about women relating to family, wellness, lifeskills and business. Networking, promoting and great education. Like us on FB and /or favorite us on blog talk page.
This weeks guest knows well the importance of a healthy heart. Spokes person and advocate for us to know great tips to keep our heart healthy. Terran Lamp is the Founder of Self Confidence Wear it. http://www.terranlamp.com
Glad you stopped by remember to tell a friend to tune into the show, every Wednesday at 8:00p PST.
About your host Coach Jeanna click on link, choose to advertise with us or see how we support and recognize our monthly success story. http://www.coachjeanna.com
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in Self Help
It's Heart Health Awareness Month! And It's Also Valentine's Day (In A Few Days)!
So let me ask you, "How healthy is your heart?"
Could it withstand a night of some hot heavy delicious passion - and a few extra special decadent treats - with no adverse effects?
Well, in honor of Valentine's Day and Heart Health Awareness Month, we're gong to make sure you're in the know about how to keep that ticker of yours healthy, happy and ready for LOVE! Yes, this month is all about our hearts - on every level: physcal, mental, emotional and spiritual...so let's do everything we can to make sure it stays healthy. And that our special "Valentine" can look forward to many more years of our Love, Life and Passion!
So we'll start with the physical aspects of protecting your precious heart and keeping it healthy. And then work up the pyramid of life to the more spiritual aspects.
You'll also get 10 top questions to ask your doctor so you can be proactive vs reactive when it comes to your heart and your life!
And, you'll also get super easy tips for creating a delicious, easy and heart healthy Valentine's Day dinner to enjoy with your lover in a romantic intimate setting - or with close friends you love and care about. That's called YUMMY - and FUN!
Click here for the questions to ask your Doc: Heart Health Questions
For individualized guidance on how to implement simple quick heart healthy strategies click here: Heart-Centered Laser Coaching
Join Partners in Health and Biz talk show host Gail Dixon this Saturday, February 15, and learn what it means to be Heart Healthy.
Learn the risk factors for a heart attack and heart disease.
Did you know that one in four women in the United States will die from heart disease?
Did you know that women experience different symptoms of heart attack and heart disease?
So many are afraid to eat fat. There is so much controversy and confusion over the role fat plays in one’s health, and especially heart health. As a result, many avoid fats all together. Together with our guest, Sylvia Klinger, RDN (Hispanic Nutrition) and food consultant, co-host Stacey Antine, RDN (HealthBarn USA) author of Appetite for Life, we will walk through the good fats and explain why and how we all need to eat it to develop and maintain a strong, functional cardiovascular system. Get excited about enjoying foods, such as avocados and almonds as we share irresistible heart healthy recipes your whole family will love!
Join Producer and Host Daniel Michael as we interview Mark Sutton.
Mark is the author of the FIRST Vegan Pizza recipe book.
It was recently published and is called "Heart Healthy Pizza". http://www.hearthealthypizza.com/
Thats right! VEGAN pizza recipe book ,which means" Pizza without cheese!!!!" folks.
How does he do it?!!
Join us as we discuss Vegan Pizza and other advantages of Vegan living.
Join host Brett Hicks as his guest will be Ms. Michelle Detwiler the Wellness Account Manager for L&T Health and Fitness. They will be discussing heart health and nutrition!
It is no secret that one of the leading causes of premature firefighter death is heart disease, so you do not want to miss this episode!
This episode of FIRE FIT is sponsored by the National Volunteer Fire Council’s Heart-Healthy Firefighter Program. Learn more and access resources to enhance your health at www.healthy-firefighter.org
Please call in with your comments or questions and don’t forget to “Like” us on Facebook and follow us on Twitter @FirefightRadio
Boys born with critical congenital heart defects (CHDs) are frequently not able to participate in sports like their heart-healthy peers. Because of the multiple surgeries needed, the frequent need for pacemakers or the concern about arrhythmias and the other complications that can accompany critical congenital heart defects, survivors of these defects frequently have to avoid contact sports or sports that are intensely aerobic in nature. How does this affect sons' relationships with their fathers? How can they still enjoy sports together despite medical restrictions? This show will feature the father of a young son as well as a father/son pair who have experience with topic.
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