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Fall has begun and a new season ushers in new commitments. As we hear of all of the fitness regimens, diet and other health related topics, we must always focus on our own individual efforst to improve on our health and wellness. Join us as we explore the latest Health & Wellness topics.
Does it have to be a complicated process? Not at all. Sometimes it can begin with a simple step to a successful journey. Your health and wellness begins with your commitment to taking a chance and making a change.
Join us as we work to improve on our health and wellness. Share with your family, friends and other social network contacts. Your health and wellness depends on you :-) As mentioned in the show The Day That Changed My Life Team for the Revlon Run Walk can be found here: JoinUs/Donate
What's going on in this weeks Health News? What steps have you taken to improve on your health and wellness? How's your spring training coming along?
High Blood Pressure
Spring Season and Allergies
Join us as we work to improve on our health and wellness. Share with you social network family and friends. Your health and wellness depends on you!!!