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Your host and Master Herbalist, Viyahta, shares her knowledge from over 20 years in the Holistic Health field. Her experience as a conscious parent and talking with hundreds of pregnant women will give you some wisdom on how to have more joy in the birthing process and raise children who are healthy and happy.
When news breaks that you and your partner are pregnant for the first time, what changes are you experincing when it comes to your relationship? How has communication changed with you and your partner during pregnancy? What do you do to keep your relationship strong. Join me as I share some findings about this topic and we discuss your experiences with maintaining your relationship during this time.
In the first show and second segment, I discussed the positive and negative strategies couples use to maintain a relationship and stay close during pregnancy. An example of positive behaviors to keep the relationship close is being open in a relationship. An example of negative behaviors explained in the second show is using avoidance or deception (which is not always bad) as a way to make sure the relationship is as normal as possible during pregnancy. In this third segment, I will have a female guest (who just gave birth) explain her experiences with the positive and negative ways she and her husband maintained their relationship during pregnancy and offering tips for future pregnant partners. Please join me and call in to share your feedback.
In the first show, we discussed what the positive strategies pregnant couples used to maintain a relationship that makes them satisfied and committed. In this second show, we’ll focus on the dark side/negative behaviors couples use in trying to maintain the relationship during pregnancy. As I notice in some couples, partners may use these behaviors as ways to manipulate and control the other person to keep the relationship close. Join me as I share some of my observations with friends and participate in this discussion as we focus on the dark side of maintaining the relationship during pregnancy.
Beth Jones is a Certified Athletic Trainer, Certified Personal Trainer, a Pre/Post Natal Exercise Specialist, and a labor assistant. Beth owns Birthing Bodies and provides fitness and wellness support for pregnant and postpartum moms. Beth is married and has 2 young children. She is passionate about preparing moms physically and mentally to have a healthy pregnancy and birth, and we are very excited to have her here!
Every day working women all over the globe have to navigate the world of working while pregnant and coming back to work after maternity leave. Jessica Coates is the Director of Operations at Transcend Fitness and Carousel CrossFit in Newtown, PA. She is a personal trainer, mentor, educator and last summer Jessica had her first child. Jessica will enlighten us on the way she stayed healthy and kept working out until the last weeks of pregnancy and what the transition was like when she had to come back to her demanding job.
Shirley Gutkowski will find out what Jessica did to prepare for pregnancy, what stratagies she used before, during and after her pregancy and what she might do differently the next time.
It is important to stay health during your preganacy and continuing to exercise is just one part of the puzzle. Tune in to hear what worked for Jessica and what could work for you, too!
Host: Shirley Gutkowski
Producer: Laurie Samuels
www.xybody.com use the code M01107
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Xandra O’Neill is a preconception, fertility and pregnancy coach who provides safe and sacred space for women who carry the dream of a baby in their hearts so they can find peace and ease on their journeys towards motherhood.
She believes passionately that conception, pregnancy, childbirth and motherhood are beautiful and empowering experiences, whatever shape they take, and that you can prepare for them with ease and not overwhelm, love and not fear.
May is Pregnancy Awareness Month and it would be refreshing to hear from a Board Certified Physician who specializes in Pregnancy and Maternal Fetal Medicine to dispel the current myths and trends that are dominating. Dr. Jaffe with Rosh Fetal Medicine in NYC can speak about several topics related to high-risk pregnancy, when to worry and when not to, what are the best nutritional guidelines, weightlifting and exercising during pregnancy (is CrossFit healthy when pregnant?), eating your placenta, dangers of home-births, etc.
Dr. Ira Jaffe is a Diplomate of the American Board of Obstetrics and Gynecology, a Fellow of the American College of Obstetricians and Gynecologists, and comes to ROSH Maternal-Fetal Medicine with 17 years of experience providing comprehensive obstetrical and gynecologic care to women. He attended the New York College of Osteopathic Medicine for medical school and completed his residency in Obstetrics & Gynecology at St. Vincent’s Hospital and Medical Center in Greenwich Village. Dr. Jaffe brings his expertise in high-risk obstetrics, vaginal breech deliveries & VBAC. He has a very low c-section rate and is committed to helping women manage high-risk pregnancies resulting in a normal birth experience.
In addition to these expertise, Dr. Jaffe is specially trained in osteopathic relief of pregnancy back pain. This training is based on a model of health and healing that focuses on the whole person as opposed to one organ at a time and gives him the ability to offer effective, safe treatments for the common aches and pains that accompany pregnancy and the post partum period. He has extensive experience performing laparoscopic hysterectomies, managing ovarian masses, treating endometriosis and performing procedures that allow a woman to go home the same day of surgery and resume normal activities within 1 to 2 weeks.
This week on Mom Talk Radio, Dr. Richard Chudacoff, nationally recognized, board certified OB/GYN shares information about prenatal nutrition. Dishing on Dinner features Lisa Carey of MoneySavingParent.com. Keith Laughlin, president of Rails-to-Trails Conservancy (RTC), shares their mission of converting unused rail corridors into public trails. Alisa Donner, Co-Founder of Pregnancy Awareness Month (PAM) shares how PAM empowers, inspires and builds a community for expectant women and families. Author of From Dude to Dad, Chris Pegula, shares tips for getting prepared for the arrival of your little one.
Our bodies are a temple where our souls reside. Keeping our bodies healthy helps our spirits, but keeping a healthy soul is essencial to a healthy life. Negativity attracts negativity, while a possitive attitude will definetely help you lead a better, happier life. On this show we will talk about getting rid of all the physical and meltal trash we tend to accumulate. We will also share a couple of easy, healthy recipes to help keep our body healthy so it is a worthy vessel to our soul. Get ready to call with your questions, comments, and suggestions.
Tonight we are talking about
Pregnancy in Spirituality
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