• 00:28

    Cooking Healthy Soul Food

    in Food

    Rolonda chats with a chef about cooking delicious soul food in a healthy way. 

  • 01:06

    Death By Food Pyramid With Denise Minger

    in Health

    Denise Minger, author of "Death By Food Pyramid" visits Perfectly Healthy And Toned Radio


    Denise Minger is a health writer and lecturer with a reputation for aggressively challenging today's leading voices of conventional wisdom. Her meticulously researched critiques decimating USDA guidelines and The China Study-published on her blog, RawFoodSOS.com-have made her a major player in the progressive health community, and a major thorn in the side of both mainstream nutritionists and other health figures promoting flawed dietary dogma. A precocious academic whiz and autodidact who started college at the age of 16, Denise's own diet-related health problems plunged her, total immersion style, into the world of nutrition research-first in attempt to heal her own body, and then to help others do the same. Denise currently lives a "real food" lifestyle in Portland, Oregon.

  • 00:30

    Food Nation Food Talk Radio EP #30 Comfort Food Classics

    in Food

    Food Nation Food Talk Radio EP #30 Comfort Food Classics


    Here we are, back in culinary food full swing. Our first time with an all inclusive comfort food talk show and recipes. Those foods that bring back childhood memories and warm fuzzy feelings when you eat them again. Could be your favourite restaurant items that snack food that completes you to what Mom or Granny whipped up all day on a lazy Sunday afternoon or a Monday to Friday meal. Soul satisfying happy happy food. There are usually higher fat and calorie kind of foods on the rich side of the taste bud scale but doesn't always have to be. See you all soon Where we celebrate food with you. Articles and recipes and everything in between.

  • 01:00

    How to Save Money Eating Healthy Real Food

    in Health

    Dr. Kevin Passero and his special guest Jennifer Fugo will be discussing how to cut food costs while eating a healthy, gluten-free diet.


    Jennifer Fugo is the founder of Gluten Free School and teaches gluten-sensitive individuals simple, savvy and empowering steps to get healthy. Living gluten-free since early 2008 after a gluten sensitivity diagnosis, she knows what it is like to feel overwhelmed by the cost and seemingly complicated aspects of going gluten-free. A sought-after expert, advocate and speaker about healthy, gluten-free living, Jennifer has been featured on Dr. Oz, Yahoo! News, eHow, CNN, and Philadelphia Magazine and is the author behind The Savvy Gluten-Free Shopper: How to Eat Healthy without Breaking the Bank.

  • 00:31

    Food Nation Food Talk Radio EP #31 Ask a Chef

    in Food

    Food Nation Food Talk Radio EP #31 Ask a Chef


    We are asking Chef Shawn questions about cooking, eating, food, menus, and everything in between. We entertain the foodie masses for a half hour of food fun our way. Questions were pre asked on our FB fan page at Baycity Foodie Webzine either private message or on our wall. We will do our best to do what we do best, celebrate food with you. See you all there at the Chef's table. FYI you can also call in any food related questions and the Chef will do his best to answer them.

  • 00:30

    Chia Seeds The Ultimate Super Food

    in Women

    Have you heard that Chia seeds are the new super food! Join me as I continue my talk on the topic of an amazing food that is so versatile and can help you in so many different areas of your health. Find out how this tiny little seed can improve your health starting today. Last week I ran out of time so I promise to dedicate the entire episode to tell you how you can benefit from eating chia seeds in your diet and so much more.

  • 00:35

    Food for the Soul Chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:30

    HEALTHY FOOD ON THE RISE....MORE AVAILABLE....HOW IS THE QUALITY OF OUR DIETS??

    in Nutrition

    AS MORE AND MORE GOOD FOOD CHOICES ARE AVAILABLE, HOW WELL IS THW WORLD DOING??  ARE WE EATING GOOD?? OR AT LEAST BETTER?? WE WILL ALSO DISCUSS LUTEIN AND EYE HEALTH AND PREBIOTICS FOR GUT HEALTH....TUNE IN!!

  • 00:29

    On Your Doorstep or on a Roof Top: Companies Offer Fresh, Healthy Food

    in Food

    Two hosts, two guests this week on Smart Companies KC with a spin on how to buy organically in Kansas City.


    Smart Companies Executive Producer Mary Mckenna visits with Craig Howard, Owner of Howards Organic Fare and Vegetable Patch Food and Grocery and the soon to open Howard’s Café and Roof Top Garden in Kansas City.


    Smart Companies KC host Kelly Scanlon then sits down with Jaime Burks, Marketing Specialist with Door to Door Organics Kansas City, delivering fresh organic produce and natural groceries to your door.


    Learn how these two businesses have put a new twist on how to buy your weekly groceries.


    Find out more about Door to Door Oranics at https://kc.doortodoororganics.com/shop-good-food


    To know about Howards Grocery go to: http://www.howardskcmo.com/

  • Your Health and How to Season Food For A Healthy Lifestyle

    in Lifestyle

    What are you eating? How is it prepared? Are you struggling with food tasting too bland, yet your health issues dictate a change? Would you like to eat healthy and still enjoy good tasting food?


    Join Frank and Blondie Clayton, along with guest nutritionist, health educator and trainer, Vera Stevens, for a lively discussion on your health and how to season your food and still enjoy the flavor and stay healthy.


     

  • 00:46

    How to Bring Healthy, Delicious Food into the Workplace

    in Health

    December is an interesting time to talk about healthy food choices. Once Americans are in the throes of the holiday season, we also tend to throw ourselves into the food and drink associated with the festivities. The outcome from all these celebrations is about 1.5 additional pounds for many of us. And, the majority never loses this weight. So, some of us enter the 2014 winter season approximately 15 pounds heavier than we started the 2004 season. 


    When we combine the concepts of eating and weight gain with employer-provided health care, we must also consider a growing requirement for employees to stay as healthy and fit as possible in order to access employer incentives or avoid employer penalties. 


    This CoHealth Checkup show will focus on a discussion with three people whose specialties include: clean food cooking, fresh fruit delivery to the workplace, and fresh ingredients and scratch cooking in employer-provided cafeterias. These leaders include cookbook author Terry Walters, Tom O'Connor of Seattle-based Market Fresh Fruit, and Victoria Vega of Unidine Corporate Culinary Group. 


    Our focus will be: How can employers combine their messages about health living with healthy food choices at work?


     


     

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