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The stuffing, casseroles and desserts how do you enjoy the season and stay within your healthy eating plan? Join me and returning guest expert Jennifer Dent, Health Coach as she shares techniques for us to enjoy our favorite seasonal dishes and eat healthy.
Jennifer Dent supports busy women who still want to rock their skinny jeans (sans the muffin top) without extreme diets, calorie counting, pills or deprivation. Her ideal client is ready to learn how to LOVE living a healthy life and jump off the diet roller coaster for good.
Want a FREE audio book? Go to Audible.com and you can get one. Listen to today’s podcast to find out which book I recommend for you.
Go back and listen to Episode 1 of Healthy Eating "The Digestive System!"
It's time to take back control of your body. You will learn how to listen to your body and understaning how it works. Your body is speaking to you; so open your ears and listen to what it's saying.
As we embark on our journey to understand living foods, you need to realize that everything you put in your mouth has the potential to produce life or death. Food is meant to be savored and enjoyed. But eating wrong foods will bring poor health and can even shorten your life. Are you at war with your heallth because of the foods you eat?
Join Partners in Health and Biz talk show host Gail Dixon as she shares various ways to eat healthy and really enjoy your food.
Call into the studio with your questions and /or comments:347-945-7433.
8p ET/7p CT Wednesday, August 19, 2015: Dial 347-850-8486 to discover the difference between scientific eating and healthy eating. Go beyond simply eating healthy.
Do you or someone you know make an effort to make healthy food choices everyday? Food is the centerpiece of all major celebrations of life.
Root Cause Radio interviews Dr. Charlie Abbott of Symtometry North Carolina, LLC. on August 19th to share:
what is the difference between healthy eating and scientific eating
what are some little known facts about corn
how is scientific eating beneficial
Access this show and all podcasts at www.RootCauseRadio.com.
Root Cause Radio ~ Sharing the Secrets of Optimal Health
Our guest today; Olivia Benamati from Junk Food Critics will provide tips and resources on how to maintain a healthy living by eating the proper foods and by monitoring the ingredients from the labels and packaging.
Olivia Benamati is a total force to be reckoned with and a welcome addition to the JFC crew as she hosts our Junk Food Critic Mobile series.
Spunky, funky, funny, and intelligent – Olivia is one of the coolest people you would ever wanna meet. Her smile is electric and her ever-present-positive-attitude is inspiring.
When she is not working, or plotting to take over the world, she loves traveling and spending time with her family and friends.
You can catch up with her on twitter – @liviebaby14 and catch her videos every Friday on this website!
Join Partners in Health and Biz talk show host Gail Dixon as we continue our discussion - Healthy Eating - Feed Your Joints - Pt. 2
In addition to a change in diet, supplements can help reduce pain and inflammation. Work with your healthcare practitioner to determine dosage, efficacy, and potential drug interactions and side effects.
Taking a nutrition-based approach to managing joint health requires a willingness to experiment, as well as a certain amount of patience. The anti-inflammatory compounds in foods occur in lower doses than prescription drugs, so nutritional treatments act more slowly than medications.
Penny Muckleroy is a Certified Integrative Nutrition Health Coach (INHC). She shares the building blocks to health through wellness education.
During the holidays and times of crisis, stress eating can rear it's ugly head and derail your good health. On today's show Penny will share some of her strategies for coping with stress to avoid stress eating.
*This show is part of the National Podcast Post Month aka #NaPodPoMo for the month of November.
Join us on TUESDAY September 3rd at 7:00 pm EST as we talk with Carmen Johnson about how to make healthy eating easy! We'll be broadcasting live from the Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio!
This show is especially important if you suffer from obesity, anorexia, bulimia, bulimarexia, or binge eating disorder. Carmen Johnson is a Board Certified Health Coach and founder and CEO of The Healthy Kids Revolution.
We'll be taking your questions LIVE at 646-378-0494.
Did you know that eating nuts has huge health benefits. Pistachio expert Kathleen Kissee talks with us about the value of nuts in general and pistachios in particular as part of a healthy, balanced diet. She also shares some of her favorite recipes for adding pistachios to your own diet.
Integrative Nurtrition Coach shares tips on how to eat out and still eat low glycemic foods.
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