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As we embark on our journey to understand living foods, you need to realize that everything you put in your mouth has the potential to produce life or death. Food is meant to be savored and enjoyed. But eating wrong foods will bring poor health and can even shorten your life. Are you at war with your heallth because of the foods you eat?
Join Partners in Health and Biz talk show host Gail Dixon as she shares various ways to eat healthy and really enjoy your food.
Call into the studio with your questions and /or comments:347-945-7433.
Go back and listen to Episode 1 of Healthy Eating "The Digestive System!"
It's time to take back control of your body. You will learn how to listen to your body and understaning how it works. Your body is speaking to you; so open your ears and listen to what it's saying.
Did you know that eating nuts has huge health benefits. Pistachio expert Kathleen Kissee talks with us about the value of nuts in general and pistachios in particular as part of a healthy, balanced diet. She also shares some of her favorite recipes for adding pistachios to your own diet.
Join us on TUESDAY September 3rd at 7:00 pm EST as we talk with Carmen Johnson about how to make healthy eating easy! We'll be broadcasting live from the Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio!
This show is especially important if you suffer from obesity, anorexia, bulimia, bulimarexia, or binge eating disorder. Carmen Johnson is a Board Certified Health Coach and founder and CEO of The Healthy Kids Revolution.
We'll be taking your questions LIVE at 646-378-0494.
Dr. Kevin Passero and his special guest Stuart Tomc will discuss eating and supplementing for a healthy heart.
Stuart Tomc has over 25 years of experience in the field of nutritional medicine. He is an authority on evidence-based dietary supplements and a respected consultant to the World Health Organization and integrative physicians worldwide. Stuart currently serves as Global Educator and spokesperson for Nordic Naturals, a leading manufacturer of omega-3 supplements.
Dr. Kevin Passero and his special guest Jennifer Fugo will be discussing how to cut food costs while eating a healthy, gluten-free diet.
Jennifer Fugo is the founder of Gluten Free School and teaches gluten-sensitive individuals simple, savvy and empowering steps to get healthy. Living gluten-free since early 2008 after a gluten sensitivity diagnosis, she knows what it is like to feel overwhelmed by the cost and seemingly complicated aspects of going gluten-free. A sought-after expert, advocate and speaker about healthy, gluten-free living, Jennifer has been featured on Dr. Oz, Yahoo! News, eHow, CNN, and Philadelphia Magazine and is the author behind The Savvy Gluten-Free Shopper: How to Eat Healthy without Breaking the Bank.
Hosted by Nina menwithlocs.com. What are bad eating habits? Listen tonite show and talk to fitness coach and instructor Kamila McDonald
Join us on WEDNESDAY December 18 at 7:30 pm EST as we welcome Sarah Badger to the show! Sarah Badger is an outspoken advocate for promoting positive body image, healthy living and eating disorder awareness in the dance world. She'll be sharing her inspirational story of recovery from disordered eating!
Hosted by Dr. J. Renae Norton, clinical psychologist and director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.
I am Denise Thomson, founder of Miclknight, where fun, family, health and wellness are one. I am an Author, Speaker, Educator, nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.
What does make us healthy & happy?
digest the food completely
elimination just to mention a few.
What else should you know about the test?
The following are general guidelines. Talk to your doctor about your target cholesterol levels. They may vary depending on your age, gender, health, and risk for certain health problems. Your doctor may recommend the following levels:
Total cholesterol: Lower than 170 mg/dL
LDL cholesterol: Lower than 110 mg/dL “Bad” cholesterol
HDL cholesterol: Higher than 40 mg/dL “Good” cholesterol
Triglycerides: Lower than 130 mg/dL
Why does cholesterol matter?
Your blood pressure.
Whether or not you have diabetes.
Your age, sex, and race.
Whether or not you smoke.
What affects cholesterol levels?
The foods you eat.
Who determines safety of new food ingredients?
How do we eat right?
All these blog talks are related to Get Healthy Now, a full circle healthy life that includes body, soul, and mind/spirit.
Join Anna on Anna's Journey as she interviews Jessica DeCostole, RD, LDN, a clinical dietitian at MedStar Good Samaritan Hospital.
As people continue to achieve their New Year's Resolutions for a healthier 2015, Anna's Journey is partnering with MedStar Health to discuss the importance of eating healthy to keep our hearts healthy!
SO.... what should we look for in labels if we are healthy heart focused?
Is salt a major culprit to be concerned about?
What else can we do, should we do??