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  • 00:33

    Healthy Relationships

    in Self Help

     


    Keilayn Greenwood talks with Janice Hoffman Award-winning Author of Relationship Rules and Founder of Get Smart Dating about dating.


     


    Facebook:   Facebook.com/janice.hoffman.714?fref=ts



    Twitter:        Twitter.com/JaniceHoffman

    LinkedIn:     Linkedin.com/in/RelationshipRules




    *     Website:  JaniceHoffman.com

  • 00:31

    P3 – Purpose, Passion and Peace

    in Health

    Welcome to the Healthy Baby Boomers Network Blog Talk Radio Show.  I am your host, Dr. Erica Goodstone, Licensed Mental Health Counselor, Spiritual Relationship Healer and Somatic Body Psychotherapist, Helping Men and Women Heal  Their Relationships Through Love, author of the book: Love Me, Touch Me, Heal Me and the romantic novel, Love in the Blizzard of Life, and creator of Healing Through Love Seminars, Love Me, Touch Me, Heal Me Relationship System and the upcoming 30 Day Love Challenge - coming soon.  This show is all about living your dreams and fulfilling your life purpose at every age.


    Today I am speaking with Alice Amos, LMHC, CH, adjunct faculty member of the National Guild of Hypnotherapists.  She has been in practice for over 18 years specializing in individual, family, and couples therapy, licensed by the State of Florida as a Mental Health Counselor and Certified in Hypnotherapy through the National Guild of Hypnotists. Her areas of expertise include general Psychotherapy, Hypnotherapy, Creative Art Therapies and the Natural Healing Arts. Her center offers Individual, Family and Group Therapy sessions, Workshops and Retreats to enhance your Wellness, Peace of Mind, and Inner Growth. Alice has been teaching hypnosis in private practice, workshops, and at the National Guild of Hypnotherapists annual conferences.  Find out more at  AliceAmos.me/p3retreat

  • 00:26

    Well Being with Colleen: What is healthy anyway?

    in Health

    In one of the most interesting shows yet we will talk about what really is healthy for our bodies.  I can just about gurantee everyone will learn something in this fascinating half hour!  At the end of the show we will be discussing a unique essential oil that can help boost your immune system.   If you have questions or comments and would like to get in touch with me please go to my web site at:  www.massagebycolleen.com.


    Please note we will be going live on Tuesday June 2nd instead of Monday.

  • 02:59

    The Real Side

    in Politics

    Click here to chat with us during the LIVE show broadcast!


    Have you had your healthy dose of reality lately?

    There are always at least two sides to every story. Have you ever wondered how someone, who saw the same thing you did, walked away telling a vastly different story? Which version was correct? Which one was the REAL story? Actually, both are! It’s just a matter of perspective.

    Joe takes the issues… especially the controversial issues (politics, prejudice, religion, illegal immigration)… and brings in people from different sides to share their viewpoint. This is definitely not a fluff piece. And while no one is attacked, the questions are hard-hitting.

    But the conversation is always respectful and you’re sure to learn something new, even if you don’t agree!

    If you’ve always wondered how the “other side” thinks and how they’ve arrived at their “stand”, then this is the show for you! 


    It’s not the right side, it’s not the wrong side, but the REAL side of the issues.

  • 00:59

    OVERCOMING DISCOURAGEMENT AND DEPRESSION PART 2

    in Women

    special guest interview Mulan Benjamin aka Apostle Teresa Speaker  to overcome.


    1. Get outside. Our caveman friends saw lots of daylight; getting up at sunrise and going to sleep at sunset. Exposure to bright sunlight for 30 minutes a day either through sunlight or a light made for this, helps keep your internal clock set. T


    2. Aerobic Exercise. 30 minutes at least 3 times a week means those ‘runner’s high’ endorphins get released regularly. It’s also a good way to work through and release stress.


    3. Omega-3 fatty acids. 1,000 mg daily. Omega-3’s aid in the brain’s neuron connectivity. Enteric coated capsules help prevent burping the fishy tasting oil but you can also freeze thewhole grains), fish, free range meats, & vegetables and you’re good to go.


    4. Sleep. Change your sleep routine so that it’s more conducive to a good night’s rest. Turn your lights down and go to bed at the same time everynight. . Avoid caffeine and alcohol.


    5. Socialize. Remember the Amish farmer has his family and community to fall back on for support. There’s no reason you can’t too. Involve yourself with close friends and family.


    6. Watch your thinking! Anti-rumination strategy is vital to breaking out of depression and other emotional ruts. Become aware of those times you dwell on the negatives in your life – both real or imagined – and stop them. It takes work and persistence but if you constantly tell yourself to ‘stop it’  you are building a positive habit that will change your life for the better. Whether it’s the jerk who cut you off in traffic or something a little closer to home, don’t give yourself the luxury of a negative thought.

  • 00:31

    Conscious Candy

    in Health

    Registered Dietitian Nutritionist, Helene Berk, highlights conscious ingredients found in healthier candies. REMEMBER: It's all about THE DOSE, people!!

  • 01:00

    2015 NBA Finals Preview: Cavs vs Warriors

    in Sports

    This special podcast features dialogue on the 2015 NBA Finals matchup between the Cleveland Cavaliers vs Golden State Warriors.  With all the story lines, individual matchups on the court, the Bleed Blue Show & the stakeholders weigh in their thoughts on the 2015 NBA Finals. In addition on the anticipated NBA Finals matchup, the Bleed Blue Show and the stakeholders will have healthy debates on where players rank in NBA history in usual sports bar talk format.

    Facebook:  The Bleed Blue Show


    Twitter:  @BleedBlueShow


    Instragram: @BleedBlueShow

    www.bleedblueshow.com, bleedblueshow@gmail.com

  • 01:02

    TRANSFORM your LIFE w/Coach Tamarra: - How to weather the storm

    in Motivation

    We all have a story. No one’s story is “better” than the other because our lives… our journeys are all different. What’s clear though, is that every breakthrough to a renewed sense of self, of lives awakening, of careers transformed, of lifestyles forever changed, comes from a decision steeped in a “this isn’t what I signed up for” moment.


    In this broadcast, we will discuss the twists and turns of our journeys along with how we each were able to weather the storm. We hope to connect and inspire those who may feel like there’s no way out, that there’s no way someone like me will be able to see my way through.


    Co-hosts:


    Christine Rodek, Founder of Bursting Boundaries Coaching, is a certified Life Coach who specializes in connecting Mind, Body and Spiritual Health.  She believes that there are no boundaries between Mind, Body and Spirit.  In order to be wholly healthy, all three must be intertwined and nurtured. More about Christine at www.burstingboundaries.com/


    Ben Carter is a certified Life Transformation Coach who lives by the affirmation, “We can all transform our lives one decision at a time. “ He currently juggles his professional career as a Corporate Software Trainer and is the founder and CEO of L.I.V.E, LLC (Leap Into Victory Every day). For more on Ben brccoaching.wordpress.com/


    Your host, Tamarra Causley Robinson (dare2doitnow.com) is a Certified Life and Career Transitions Coach who helps professional women 35 + achieve career satisfaction by helping them DISCOVER their voice, MAKE their choice, and LIVE their life one DARE at a time, without apology. As founder of Causley Robinson Associates, LLC her mission is to empower women world-wide to live their lives on purpose.

  • 00:10

    Search Engine Optimization | 10 Ways to Monetize Your Website

    in Entrepreneur

    Each year, website owners spend thousands of dollars investing in search engine optimization to get thier site on the first page of Google. Having the number one position on Google brings tons of targeted, unique visitors to your site. Many website owners who finally achieve search rankings have a healthy flow of visitors but not enough sales. One way to increase your website's revenue is to monetize your traffic in more ways than one. Your visitors don't necessarily need to buy something from your site for you to earn a profit. Listen to this weeks SEO podcast to learn ten new ways to monetize your website's traffic.


    If you need more quality traffic to your website, try SEO Stardom's free SEO report. Gain insight on what you can do today to improve your search ranking tomorrow. Visit https://seostardom.com


     


     


    Tags: SEO Companies, SEO Company, Best SEO Company in Canada


     


     

  • 00:24

    Getting Back to Basics, Part 3

    in Health

    Join me for a series of short podcasts designed to get you on track with healthy eating and lifestyle choices!


    Host: Nutrition Educator, Erin Chamerlik, Get Better Wellness, Inc.


    GetBetterWellness.com


    The Wellness Journey Begins!

  • 00:33

    The Diabetes Show

    in Health

     According to the CDC, 1 out of 11 people are diabetic and 1 out of 4 don't know they are diabetic. What are the symptoms? Can you prevent diabetes? Please join us on Tuesdays show as wellness coach, Joanne Zaytoun of Zaytoun Health and Wellness will explore some very important answers to some very important questions about diabetes.


    Joanne Zaytoun began her coaching years ago as a Dental Hygienist and later in the Senior Living field and at a Diabetes clinic.  We DON’T have to succumb to the diseases looming in our paths, nor do we have to live a boring and mundane existence if we want to be healthy!  REAL FOOD can taste fabulous, and Joanne will show you how!  


    Find out more about Joanne at Meet Joanne