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Beth Jones is a Certified Athletic Trainer, Certified Personal Trainer, a Pre/Post Natal Exercise Specialist, and a labor assistant. Beth owns Birthing Bodies and provides fitness and wellness support for pregnant and postpartum moms. Beth is married and has 2 young children. She is passionate about preparing moms physically and mentally to have a healthy pregnancy and birth, and we are very excited to have her here!
Your host and Master Herbalist, Viyahta, shares her knowledge from over 20 years in the Holistic Health field. Her experience as a conscious parent and talking with hundreds of pregnant women will give you some wisdom on how to have more joy in the birthing process and raise children who are healthy and happy.
The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist.
Today's guest, Anna Derhak, MS, Nutrition, will focus on nutrition for pregnancy. She will help dispel the commonly held nutrition myths and bring a science-based approach for a healthy pregnancy and beyond.
Visit GetBetterWellness.com to learn more.
Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist.
Read the success stories HERE and join the Real Food Revival!
Pregnancy is an exciting time but at times it can feel daunting with the wealth of information out there. This month, join Valerie Merriweather, creator of babyShape Prenatal Workout DVD as she helps you stay healthy, maintain strength and enjoy a healthy pregnancy now and beyond.
in Self Help
Contemporary Spiritual Teacher Charlotte Spicer is our special guest speaker continuing here discussion on The Dynamics of a Healthy Relationship part 2. She will discuss ways in which to improve our Relationship with Life and embrace our ability to build the life that serves us in healthy ways and cultivates peace in our inner and outer reality. Life is all about Relationships, the most important being our relationship with God, our Creator or Source, whichever label you use. But the next most important relationship, beyond that with family, friends, partners, co-workers, neighbors and even strangers is our Relationship with Ourselves, which is at the core of all of our life experiences. But relationships aren’t limited to other human beings. We also have a relationship with Money, Food, Death, Sex, Change, Authority and our personal possessions.
Charlotte left off with our relationship with Change in the last discussion so today she will cover our relationship with Love, Authority, Work and our Personal Possessions. Her website is www.SpiritualInsightsRadio.weebly.com.
Stephanie Pedersen, MS, CHHC, is a nutritionist, speaker, media host and health writer known for her work using superfoods. Stephanie's latest books include Kale: The World's Most Powerful Superfood, (Sterling), and Chia (Sterling) which she cowrote with Dr. Wayne Coates, known affectionately as "Dr. Chia." One of her favorite things to do with clients is to detox using whole foods and green drinks! She runs several different types of detoxes, including a virtual group 5-Day Detox and a virtual group 21-Day Detox. Stephanie is currently at work on a book for Sterling about Coconut. She can be found at www.StephaniePedersen.com.
Thanks for tuning into the healthy wild and free podcast, please subscribe and leave a review in Itunes by clicking here.
Enjoy your day! Stay healthy!
- David Benjamin
Hi beautiful people today 6-7 pm call in with your green questions and listen to Brenda fisher, Tracy Patterson and Greensoul Azalea as we talk about green tips and how to build a home under 10,000 as well as healthy live recipe for under ten dollars. Plus the history of Egyptian Medicine.
Saturdays 11am, Sundays 9am CENTRAL
Spiritual Health in the Church and Community… Healthy Minds, Healthy Lives: "Help, The Church I Have Is Sick!"with Thought Leader and Philanthropist Bishop Michael Bates Sr. You and every Family Member need to hear this!
The PEMF Healthy is Wealth show is the only show on the Planet talking about how Pulse Electro Magnetic Fields affect your body at the cellular level every minute that you walk on this Earth. Australia, Canada, Mexico, South America, Malaysia are just a few of the Countries from around the globe that tune into the PEMF show.
The info we share daily is subjects not being talked about in the main street media. Listen today. Your cells will thank you. Change the mind and the CELLS will follow.
4 PM Eastern 1 PM Pacific for a full hour of cutting edge info. Listen live or archives
A show where you can discuss the rights and wrongs in society , in addition , to inside information on whats happening in America and the community. We will also discuss numerous opinions on Life and how we can better it through dialogue and an open forum. Let your hair down, up or how ever your hair falls and express the concerns of your heart. I have learned that effective communication is a healthy expression that we have as humans, followed by an active listener. I invite you to share your opinion , fun and Just Say It! Love Candace
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