• 00:31

    Food for Thought: Nutrition for Your Vision

    in Lifestyle

    It's FIT Friday and time for some FOOD for Thought in honor of National Nutrition Wareness Month. Our word for the week is Destiny and we've discussed how our vision (or lack thereof) effects it. Today we discuss practical insights to helping you maintain good vision health for life. No matter what the age, we have tips and ideas to keeping your eyes healthy.


    Fruits and vegetables are at the top of our list. But nothing boring. As Spring emerges we'll talk about fun recipes that kids and adults alike will love.


    Recipes, resources and highlights will be on our blog & Pinterest.

  • 00:38

    Eye on Healthy Vision with Dr. Terry Tucker DO

    in Health

    Our guest Dr Terry Tucker with Tucker Vision Center will be discussing with us today a wide variety topics related to healthy vision. He will be discussing Age Realted Macular Degeneration, Computer use related issues, The importance of eye exams for children, different types of contact lenses and some tips for women.


    Having healthy vision is important at any age. Comprehensive eye exams will help ensure your eyes are healthy and your vision is the best it can be.


     

  • 00:46

    Stop Food Cravings Naturally with Holistic Nutritionist & Coach Melissa Kathryn!

    in Self Help

    Listen in as Melissa shares some specific information and tips around overcoming food cravings and food addiction, such as:


    How cravings can get created * How she overcame her own inner barriers * How to differentiate between a head craving and a heart craving * Questions to ask yourself when you suffer from a head or heart craving * The best exercise to help you overcome food cravings, and more!


    Melissa Kathryn is a Certified Holistic Nutritionist, Weight Loss & Lifestyle Expert and Speaker.  As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coached hundreds of women around the world, helping them transform their bodies and lives through the power of healthy living, unique nutrition styling, and inspired fitness infused with positive thinking. Melissa has been a featured TEDx speaker, an expert guest on New York Live, and a writer for publications such as Real Simple and Shape Magazine.  You can learn more about Melissa and her work at: www.melissakathryn.com

  • 01:06

    Baseball Beer and BBQ

    in Entertainment

    Ted Hicks and Lee Vowell preview the AL West with guest Scott Weber of Seattle Mariners blog Lookout Landing. Also, we talk and drink beer. Enjoy!

  • 00:35

    Grown Zone for the Defense: Love NEVER Kills

    in Relationships

    WE'RE DEALING WITH THIS:


    Why partner violence is never about love, but a deficit of self-love.


    And why failing to deal with that deficit is often fatal.


    STOP CALLING IT LOVE!


    GIFT: Get this FREE ebook NOW --> 9 keys To Finding Healthy Love Even If You Have No Idea Where To Look!


    New Book: LovingInTheGrownZone.com


    Official Site: GrownZone.com 



     

  • 01:00

    Yoga for Cancer - By: Tari Prinster

    in Spirituality

    Tari Prinster is a cancer survivor, yoga teacher and author. She is the Founder of Yoga4Cancer, LLC (y4c) and the Retreat Project (nonprofit) – businesses that are bringing specialized yoga cancer survivors through classes & retreats.  Also she leads a robust teacher training program to help enable yoga teachers to best adapt all styles to fit the unique needs of cancer patients & survivors.


    In Tari’s own words, she recounts her background with yoga and cancer: ‘When I was fifty, I started a yoga practice on a hunch it would ease menopausal symptoms. It did! That was sixteen years ago. Today, I am an example that it is never too late to start, never too late to change. Yoga made me feel younger and stand straighter. I sleep better, my weight is good, and my bones are strong.


    I found yoga a powerful tool to manage the daily challenges of cancer treatments as well as the side effects and life-long vulnerabilities they create. I discovered yoga was more than a way to stay healthy. It gave me emotional support and spiritual comfort so needed during recovery.


    I was curious why yoga was doing so much for me. My research made it clear why yoga strengthens the immune system, thus providing, among other things, protection against a cancer reoccurrence.


    Her website is: http://y4c.com/

  • 02:24

    BEFORE THE WORLD WUZ...

    in Hip Hop Music

    I AM!!!


    ALL IS MEANINGLESS ACCORDING TO Ecclesiastes 1:2 and through out the entire book of Ecclesiastes.  Before THE GOD ALLMIGHTY ever Created this world, this earth that we Live on...Before 9-5 jobs and school bells...Before overdue bills...Before it became legal for a woman to marry a woman and Before it became legal for a man to marry a man...Before your pet  had more value than Your Human Life...Before it became legal to kill the Black Male unarmed with Guns But ARMED WITH GOD!!


    BEFORE THE WORLD WUZ....I AM!!!!

  • 00:45

    THERE'S NO SECRET WHAT YAHWEY CAN DO WHAT HE DO FOR OTHER HE WILL DO FOR YOU

    in Spirituality

    TITHES: IS FOOD AND INCOME AND TITHES WAS, ALSO FOR THE PEOPLE. (DEUT:14:22-29, COMMANDS CONCERNING TITHES.)  YOU SHALL TRULY TITHE ALL THE INCREASE OF YOUR SEED, THAT THE FIELD BRINGS FORTH YEAR BY YEAR, AND YOU SHALL EAT BEFORE THE LORD YOUR GOD. (LORD MEANS: A PERSON HAVING GREAT POWER AND AUTHORITY; RULER AND MASTER.), IN THE PLACE WHICH YAHWEH SHALL CHOOSE TO PLACE HIS NAME THERE, THE TITHE OF YOUR CORN, OF YOUR WINE, AND OF YOUR OIL, AND THE FIRSTLINGS OF YOUR HERDS AND OF YOUR FLOCKS; THAT YOU MAY LEARN TO FEAR THE YAHWEH YOUR GOD ALWAYS.  AND IF THE WAY BE TOO LONG FOR YOU, SO THAT YOU ART NOT ABLE TO CARRY IT; OR IF THE PLACE BE TOO FAR FROM YOU, WHICH THE YAHWEH YOUR GOD SHALL CHOOSE TO SET HIS NAME THERE, WHEN YAHWEH YOUR GOD HATH BLESSED YOU. THEN SHALL YOU TURN IT INTO MONEY, AND BIND UP THE MONEY IN YOUR HAND, AND SHALL GO UNTO THE PLACE WHICH THE YAHWEH YOUR GOD SHALL CHOOSE; AND YOU SHALL BESTOW (EXCHANGE) THAT MONEY FOR WHATSOEVER YOUR SOUL LUST(WANTS) AFTER, FOR OXEN, OR FOR SHEEP, OR FOR WINE, OR FOR STRONG DRINKS (BEER OR WINE LOW IN ALCOHOL CONTENT), OR FOR WHATSOEVER YOUR SOUL DESIRES: AND YOU SHALL EAT THERE BEFORE YAHWEH YOUR GOD AND YOU SHALL REJOICE, YOU AND THINE HOUSEHOLD, AND (THE LEVITE THAT IS WITHIN YOUR GATES; YOU SHALL NOT FORSAKE HIM) FOR HE HATH NO PART NOR INHERITANCE WITH YOU. AT THE END OFTHREE (3) YEARS YOU SHALL BRING FORTH ALL THE TITHE OF THINE INCREASE THE SAME YEAR AND SHALL LAY IT UP WITH IN YOUR GATES. ( PART 1) PLEASE SHARE AND COME JOIN ME. 3-28-15 NEXT SABBATH THE CALL IN #IS 818-688-5650 10:00am CENTRAL TIME ON THE BLOG TALK RADIO SHOW.  THANK YOU MAY YAHWEH CONTINUALLY BLESS YOU LOVE YOU YAHWEH.

  • 00:31

    Order in the House of God Pt4

    in Spirituality

    God is calling Order back into the House of God!

  • 00:28

    Jeb Bush, Jesse Jackson and The Boko Boyz

    in Politics Conservative

    Jeb Bush's 1985 phone call makes headlines
    Jesse Jackson emerges from Prison - healthy and wealthy
    The Boko Boyz are at it again....where'd the ladies go

  • 01:39

    "Let's Get Healthy" with Marlo "We are all works in Progress" at 7:00pm

    in Entertainment

    "Let's Get Healthy" with Marlo "We are all works in Progress" at 7:00pm www.blogtalkradio.com/101oasisradio or call 773-897-6115pat,marlo,

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