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Friday Jan 10th at 11:30pm est/ 8:30pm pst Nite Talks with Sasha will continue our discussion on how to eat healthy on a budget!
We talked about food and what to buy and what NOT to buy! Now we will talk about how to stay motivated and not get overwhelmed with the different information that is out there and available! And the main thing we want to talk about is setting GOALS!!! So tune in as we have our special guest Reena Dulfon the Health and Fitness Lifestyle Coach. Call in at (215)383-3929 to speak to out guest LIVE or make comments! After this series we will be discussing Exercise! Log on at www.blogtalkradio.com/nitetalkswithsasha
It is a question on everyone's mind as they start making healthier choices. These days you can buy a bacon cheeseburger for a dollar while a salad in the same establishment can cost over $5. Are we being set up to fail? Can we really eat healthy on a budget?
Some of today's topics will be;
- How to shop for healthy food and not break the bank.
- What are GMO foods, can we really avoid them?
- #PorTuFamilia Health Campaign Recap
EXCLUSIVE: We get to chat with the LATISM5 committee as The Conference Comes Back to NYC with new blood.
Join this conversation by tuning in, calling in and discussing on twitter ---> @CapicuCulture
Many people use the excuse of healthy food/eating being to expensive or difficult. What if I told you that it is not only inexpensive, but it is also easy! Would you give eating healthy a chance? Tune in where we will be discussing the least expensive frutis and vegeatbles to eat, tips to save on your grocery bill, recipes, and resources.
Angela Alfieri is a Wellness Coach and Yoga teacher. Join me as we explore the many possibilities as she suggests ways of staying healthy naturally.
Here's a bit of her bio: Angela Alfieri, the owner and founder of Inhale Exhale, and your go to girl for stress-reduction and empowerment living through the avenues of massage, yoga and lifestyle coaching. Her mission is to support you to build more awareness, accountability and action under her umbrella of expertise in healthy-living.
Our guest Dr Terry Tucker with Tucker Vision Center will be discussing with us today a wide variety topics related to healthy vision. He will be discussing Age Realted Macular Degeneration, Computer use related issues, The importance of eye exams for children, different types of contact lenses and some tips for women.
Having healthy vision is important at any age. Comprehensive eye exams will help ensure your eyes are healthy and your vision is the best it can be.
What would you do if the nurse took your blood pressure and said, “We need to get you to the hospital right now!” That’s the situation Debra Bateman faced. Right then, she made the decision to transform her life. Listen to her amazing journey back from the edge, and learn her secrets for creating your own healthy, vibrant life.
"Let's Get Healthy" with Marlo "We are all works in Progress" at 7:00pm www.blogtalkradio.com/101oasisradio or call 773-897-6115pat,marlo,
Did you know that there is a budget out there that is a middle-class centric budget? This budget came neither from the Obama administration or the Republican Congress. In fact the budgets released by the Republican Congress was a fraud on every poor and middle-class American.
Nobel Price winning economist Paul Krugman excoriated the Republican budget. As usual the President’s budget was a compromised budget. So why have we not heard too much about the people’s budget? Are you kidding? It is about the Plutocracy’s control of the message. Well as long as KPFT is on air you control this message.
What do you think. Let’s talk about it.
You can also find previous episodes on YouTube here.
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Each week, co-hosts Lois Fladie, Dina Heilman and Robbi Gunter will bring you AMERICA'S HARVEST, a lively discussion show exploring the various aspects of healthy foods. They will share recipes, bring you the latest scientific discoveries on food and health, assist you in navigating your way around the sometimes confusing task of choosing healthy foods. They will inform, inspire and steer you towards living a vibrant lifestyle.
Do the inverse ways men and women approach relationships directly affect their respective expectations for their relationships? Meaning: in men looking for attractors in women they tend to find the things they are attracted to in their potential mate and focus on those things, and the attractors their mate does not already posses, men make accommodations for by accepting the women how she is. The flip side to that coin is that these accommodations often can lend to creeping to find those particular attributes they desire.
Women tend to see the detractors in their mate, and then create and hold on to expectations of what the women feel are the potentials for their man to "evolve" into(or live up to)...This can often lend to misery and nagging etc, as females are thus relegated to their fantasies of their mates "potentials". Thus we have women initiating divorce at a very high rate compared to men, and in most cases this will be due to their perpetual feelings of their respective expectations not being met…
Share your stories and examples with us and the world Friday night at Midnight till 2AM!
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Share your opinions with the world!!
he ALFO Show
ADVANCED URBAN PROGRESSIVE ALTERNATIVE Poliitical TALK RADIO
Tonight: "The Robber Barons of America"
While we are not looking, the Congress is working to steal from the poor, repackage and give it to the rich corporations and 1%ers. REPEAL THE ESTATE TAX??? Really ?
Join us in the discussion. ALFO will drill down.
The Nexus of Politics, Truth and Common Sense? LIVE and call-in broadcast which reviews, analyzes and discusses the major political events and consequences in America. From government policy to congressional and executive decisions. From public policy to public outrage . . . it is ADVANCED URBAN PROGRESSIVE POLITICAL TALK RADIO. THE ALFO SHOW provides political Insight, Analysis and Review.
ALFO challenges the weak, knee bending, shadow fearing leadership and politics in America. EveryFriday night he is challenging Black people to pick up the mantle. He provides a scathing critique of racist politicians, corporate controlled and paid for public policy maker and those who support them.
Follow ALFO on Facebook: https://www.facebook.com/TheALFOShow
ALFO is ON THE AIR and ON the CASE
ALFO serving his politics with Hot Grits.
Hr1 Never too young to be a racist so Says California Legislator!
Project 21's Horace Cooper joins Joe to discuss Racism and the "N" word
Hr2 The 1% Democrats - Major League hypocrites.
Chic-Fil-A protester loses BIG!
ROSHINI RAJKUMAR communication and image specialist joins joe to discuss Hillary's image issue!
Hr3 ALL "Off" Social Issues
The Left does NOT want equality they want domination!
as the Globe gets warmer woman will turn to prostitution, so says California legislator.
Actress goes to social media to cry racial profiling against her son, UNTILL
she sees the video, of him driving in active crosswalk, illegal drugs, illegal dope... OOps!
Have you had your healthy dose of reality lately?
There are always at least two sides to every story. Have you ever wondered how someone, who saw the same thing you did, walked away telling a vastly different story? Which version was correct? Which one was the REAL story? Actually, both are! It’s just a matter of perspective.
Joe takes the issues… especially the controversial issues (politics, prejudice, religion, illegal immigration)… and brings in people from different sides to share their viewpoint. This is definitely not a fluff piece. And while no one is attacked, the questions are hard-hitting.
But the conversation is always respectful and you’re sure to learn something new, even if you don’t agree!
It’s not the right side, it’s not the wrong side, but the REAL side of the issues!
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