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We will discuss how to balance busy careers, relationships, and making time to cook great meals.
Join Tina and guest Laura Burak RD, as they talk about fun, healthy, easy meals. There's so much information out there and it can feel overwhelming. Laura will help us to appreciate the power of food, without sacrificing the pleasure that eating brings to life. Chat-Room and phone lines will be open 516-387-1936.
Laura is a registered dietician and a bona fide food lover. She graduated with a Bachelor's degree in Nutrition from Penn State, and completed her dietician internship and nutrition Master's degree program at New York University. For the past 13 years, Laura has worked with patients of all ages, from all cultures and backgrounds.
Before moving out of NYC, Laura spent 5 years working for the private practices of Joy Bauer Nutrition and Brown and Medina Nutrition as a nutrtional counselor, and as a clinical dietician at the Hospital for Special Surgery. Prior to that, she worked for 5 years in the intensive care units as a critical care dietician at Beth Israel Hospital in downtown Manhattan.
Laura finds no greater pleasure than when she helps a client struggling with their weight management, chronic disease, or ailment. She relates to her clients and their struggles, and they work together in the most realistic way to improve their lives.
Feeding your family healthy, nutritious meals while staying on a budget can seem overwhelming. Do you dread going to the grocery store? Sticking to a few simple tips can help make grocery shopping more enjoyable and cost effective. Once you have made a commitment, decisions get much easier to make and eventually can become new more positive habits.
Vera Stevens, Nutritionist, Health Educator and Personal Trainer will join Frank and Blondie Clayton to discuss how to stretch your budget to eat healthy and balanced meals.
Our guest Dr Terry Tucker with Tucker Vision Center will be discussing with us today a wide variety topics related to healthy vision. He will be discussing Age Realted Macular Degeneration, Computer use related issues, The importance of eye exams for children, different types of contact lenses and some tips for women.
Having healthy vision is important at any age. Comprehensive eye exams will help ensure your eyes are healthy and your vision is the best it can be.
What would you do if the nurse took your blood pressure and said, “We need to get you to the hospital right now!” That’s the situation Debra Bateman faced. Right then, she made the decision to transform her life. Listen to her amazing journey back from the edge, and learn her secrets for creating your own healthy, vibrant life.
Mal Duane is a Best Selling Author & Sobriety / Life Recovery Coach who has been sober for 25 years. Her book Alpha Chick: Five Steps to Moving Forward from Pain to Power. Mrs. Duane is the host of The Positive Mental Shift Teleseminar series.
In 2007, Mal Duane financed The Katherine Holly Kondlija, West Africa. She also founded Holly's Gift a Nonprofit Organization in memory of her niece. This was created to help women become self sufficient after leaving the sober living facility.
Trusting God will lead you to true success and a healthy lifestyle. When we experience hardships in life, sometimes we wonder, "why did this happen?" and "whose fault is it?". Sadly, a lot of people blame God for their hardships and forget that the enemy has come to steal, kill, and destroy. It is time for us, as children of God to blame the accuser and stand up for Jesus. Follow God and learn how to enjoy your life in spite of tough situations.
"Let's Get Healthy" with Marlo "We are all works in Progress" at 7:00pm www.blogtalkradio.com/101oasisradio or call 773-897-6115pat,marlo,
Tonight on Sports Talk with Benson we'll discuss many topics including Kentucky vs. ND, Arizona-Wisconsin, Dayton-Louisville, Fantasy Baseball, Cricket World Cup, and more! The Irish believe in themselves, but what are the chances they pull off an epic upset? Arizona wanted this rematch, but does it have all the goods to send Wisconsin packing? In its first Sweet 16, Dayton is off to a quick start against Louisville. After a good spring, Miguel Cabrera makes a move into the top 10 of our rankings. They've co-hosted the Cricket World Cup for six weeks, but New Zealand and Australia are done sharing.
WE'RE DEALING WITH THIS:
Why partner violence is never about love, but a deficit of self-love.
And why failing to deal with that deficit is often fatal.
STOP CALLING IT LOVE!
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Tari Prinster is a cancer survivor, yoga teacher and author. She is the Founder of Yoga4Cancer, LLC (y4c) and the Retreat Project (nonprofit) – businesses that are bringing specialized yoga cancer survivors through classes & retreats. Also she leads a robust teacher training program to help enable yoga teachers to best adapt all styles to fit the unique needs of cancer patients & survivors.
In Tari’s own words, she recounts her background with yoga and cancer: ‘When I was fifty, I started a yoga practice on a hunch it would ease menopausal symptoms. It did! That was sixteen years ago. Today, I am an example that it is never too late to start, never too late to change. Yoga made me feel younger and stand straighter. I sleep better, my weight is good, and my bones are strong.
I found yoga a powerful tool to manage the daily challenges of cancer treatments as well as the side effects and life-long vulnerabilities they create. I discovered yoga was more than a way to stay healthy. It gave me emotional support and spiritual comfort so needed during recovery.
I was curious why yoga was doing so much for me. My research made it clear why yoga strengthens the immune system, thus providing, among other things, protection against a cancer reoccurrence.
Her website is: http://y4c.com/