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Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Author, Speaker and passionate about healthy and balanced living.
Why is Physical Balance so important?
ex.: Jr.'s story from when we took him in (November 11, 2009, prior 2 years convalescent home after amputation of left leg) to when he passed away (September 21, 2015 at 92 years and exactly 8 months) 6 years of learning, challenges, solutions, (vegetable, reduced meds with Dr.'s knowledge, interacted with him, healthier nutrition, better hydration, started swimming after 5 months living with us, increased swimming to 1 mile a day, sometimes 2 miles!)
ex.: my story November 5, 2015
What does Physical Balance prevent? What are the benefits? How can we achieve them?
No marathon needed! Consistent, daily exercise makes a big difference, not just physically, also emotionally, spiritually and what we'll see next week, mentally. Even passive exercising is better than no exercising.
Until next week! Stay happy, healthy, balanced and empowered!
Major Mom is in the house on today’s show! Angela Cody-Rouget, a recent presenter on ABC’s Shark Tank, is better known as “Major Mom.” She talks with us about how important personal organization is to creating a healthy lifestyle. The tag line for her Major Mom business is “Organize and Energize” because she believes that an organized environment helps free us to experience the joys of life. Would you like to live a healthier life? Start with organizing!
Click here to chat with us during the LIVE show broadcast!
Have you had your healthy dose of reality lately?
There are always at least two sides to every story. Have you ever wondered how someone, who saw the same thing you did, walked away telling a vastly different story? Which version was correct? Which one was the REAL story? Actually, both are! It’s just a matter of perspective.
Joe takes the issues… especially the controversial issues (politics, prejudice, religion, illegal immigration)… and brings in people from different sides to share their viewpoint. This is definitely not a fluff piece. And while no one is attacked, the questions are hard-hitting.
But the conversation is always respectful and you’re sure to learn something new, even if you don’t agree!
If you’ve always wondered how the “other side” thinks and how they’ve arrived at their “stand”, then this is the show for you!
It’s not the right side, it’s not the wrong side, but the REAL side of the issues!
What Do You Know About The Trans Saharan Slave Trade?
Why do we always talk about slavery as if it is a Black and White issue? The reality is that the Arabs have held Black slaves from around 800 AD to this very day, with no end in sight. This abuse of our people by the Arabs and Muslims is a well kept "secret" that must be exposed. How deep does this sickness run? Well, I don't know, but I do know that Arabs use a word "abd" to refer to Blacks, Africans, and slaves without distinction. In other words, if you are Black, they call you a slave.
Join Alex Primo and Asha Zuri Thursday, February 11 at 9 pm EST (6 pm PST, 7 pm MST, 8 pm CST) as we explore, dissect, and discuss the horror and devastating travesty that we call the Trans Saharan Slave Trade. A trade that caused the death of millions of our Melanated brothers and sisters. A despicable assault that castrated our brothers and turned our women into sex-slaves. You do not want to miss this episode.
Plus the brother Dennis Jefferson will be dropping by with another highly informative Healthy Matters update.
You can call in and speak with your Hosts at (917)889-2830
You can tune-in and just listen by clicking the link.
Remember, Always Keep It Real & Always keep It On Point! #One
Source Nation! Join us tonight from 6-8 EST for our Healthy Cooking & Living Segment.
At 6, chef Oliver is back in the kitchen for another tasty meal
Chef Oliver is back at 6 tonight in the kitchen to prepare 2 more healthy dishes that are perfect for this winter weather. Tonight's dishes are, cream of broccoli soup, a turkey baguette sandwich with arugula mayonnaise, tomatoes, swiss cheese, and spring mix. Be sure to tune in to see & hear steps as to how to make this hearty meal.
At 7, tune in as our Resident Naturopathic Physician discusses with Kathy, the topic, Impotence. Souce Nation! Men wish to perform sexually with optimum health each and every time the moment calls for it. But most don’t know that in men, vascular health and sexual function are very closely related. Tune in to hear more about this condition and ways to prevent it.
At 7:45 Join Kathy for Total Life Changes as she welcomes Tiffany Adams into the studio to share how TLC has positively impacted her life and the wonderful experiences that she's had with the products.
Dr. Rruby Lathon is a holistic health and wellness expert and advocate for plant-based nutrition. Dr. Lathon inspires with a powerful story of recovering from thyroid cancer through alternative treatment focused on on a whole foods, plant-based diet. Dr. Lathon, who holds a Ph.D. in Industrial & Systems Engineering and a B.S. in Computer Science, began teaching others about the benefit and power of plant based nutrition.
Dr. Lathon served as Nutrition Policy Managrr and Lobbyist at the Physicians Commitee for Responsible Medicine where she led a national initiative to improve child nutrition and prevent chronic disease through emphasis on plant- based options in the National School Lunch Program.
We are honored to have Dr. Lathon as a member of the HealthWealthandDivine team.
Showtime is 7:30-8:30pm est. You may call in at (347) 324-5727
Good evening Baltimore, Kia here with another Hezekiah moment. This evening I’ll be introducing to some, and to others just reminding you that our favorite person on the BlogTalkRadio network will be our special guest tomorrow night February 12, 2016. And that is none other than C Maria Wall of Healing Through Hurt.
Also I’m happy to welcome back our co-host Nichelle Johnson as she’s back from a well needed vacation and she’s ready to get back to work. We mentioned a couple of weeks ago that you are going to need to get ready for Ms. Wall, she’s coming to help us and to tell you what the real 411 is about Valentines. I know I’m ready for Valentines, I started early, hint, hint, didn’t want to get caught up in those long lines.
We’ll be discussing “What is Valentines anyway?” and “why do we spend so much money on this holiday every year”? we’ll also be discussing love and romance or romance and love, which do you prefer and what is love? Ladies and gentle you’re not going to want to miss this show cause we’re going to have a good time and you may just learn something.
So with that said, join me Hezekiah L. Montgomery host of The Man In The Mirror and co-host fresh off the boat, Nichelle Johnson co-host on February 12, 2016 at 9 PM as we welcome once again our very one C Maria Wall back to our platform for our Valentines show. Call in at 917-889-2271 or log in at www.blogtalkradio.com/themaninthemirror and join us in the chatroom.
And if you’d like to be a guest on our show or have a comment please call our business line at 888-501-8650. Well that’s it for now, we’re going to save the best for tomorrow night, with that said…
I’ll see you at the mirrror...
The Men of Semper Fidelis distinguishes the relationship a man has with each other, that is like no other. It goes beyond just being men, it’s a brotherhood and last for a life time. These relationships are dedicated to bringing men and youth from all racial backgrounds together and helping them establish true male relationships. Not just pertaining to sports and casual conversations but building a brotherhood. We accomplish this by communicating with each other on how we really feel on the inside and not hiding behind our masks, but be willing to share our secrets and being accountable to each other.
Our goal is not only to build friendships and establish a brotherhood between men & youth, but to be an intricate part of making a difference in the community in which we live. Before our community can change, men not women must change physically, emotionally and spiritually. This is what MSF is all about, changing men/youth lives by building healthy relationships with one another to make an impact in our community by leading, protecting and providing for our families!
Thursday, February 11th at 6:00 PM, on Health Media LIVE, we'll speak with Neil and Andrea Garvey, publishers of Creations Magazine, about how technology will help us access the best, least expensive, GMO-Free food options through their online grocery at www.CreationsCleanFood.com Imagine a time when our food will be delivered straight from a local farm to our door overnight. The possibilities are endless, healthy, and very promising.
Neil Garvey has been the Publisher and Editor-in-chief of Creations Magazine since 2005 (Creations is now beginning its 30th year). A Certified Holistic Health Coach (Institute of Integrative Nutrition), Neil spent the previous 22 years as a natural foods retail shop owner, starting up and operating six stores, including a vegan eatery. His latest business venture is a return to selling clean, natural foods through his online store, Creations Clean Food Market.
Andrea Garvey is a certified yoga instructor in the lineage of the Himalayan Yogis. A student of yoga for over 42 years, she enjoys sharing her love of yoga with others through teaching. For the past 32 years, Andrea has taught various styles of yoga including Hatha, power-style, vinyasa, gentle and chair yoga.
Shalom Ladies, welcome back. Tonight we are looking into the Origins of a Holiday that claims to be filled with love but like Christmas, Easter, and Thanksgiving Valentines Day is rooted in paganism.
Celebrated on February 15, Lupercalia (known as the festival of sexual license), was held by the ancient Romans in honor of Lupercus, God of Fertility. The Ancient Pagan Lupercalia Festival is known and celebrated in our day as Valentines Day.